swanky reception area with a unique feel. Beyond the front desk, we have a group fitness classroom, an athletic training area, a private training room as well as a side room with cardio equipment. What types of people typically join? The majority of our clientele are busy professionals, but our clients range from 21 to 78 years old. We make everybody feel at home! Is Just Fit for men and women? Yes, the personal touch we add to each of our programs makes both men and women feel comfortable at our facility. What services do you offer? We offer one-on-one personal training, small group training, sports specific training programs, boot camps (coming soon) and group
fitness classes. What is Les Mills Training? Les Mills is based out of Auckland, New Zealand. Their 13 programs (which range from high intensity cardio and resistance training to step class to stretch and flexibility) renew every three months with new choreography, licensed music and instructor education - creating an invigorating group exercise experience for everyone! With the group training, what is the typical size of each class? The maximum capacity is 20 customers per class, but we try to limit our class size to about 15 people to give customers a more private and personal experience.
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