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Ayurveda


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INDEX

Kerala Tours

PACKAGE NAME DURATION Ayurveda

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ayurveda

Ayurvedic Massage is trusted for over 3000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. Ayurvedic Massage recharges the body, reactivates the mind, recoups youthful vigor and vitality, builds resistance to diseases and improves complexion. Ayurvedic Massage offers lasting relief from chronic aches and pains like backache, joint pains, stiff neck, migraine and rheumatic pains. Visitors’ undergoing the massage is laid on a wooden "Thoni" while herbal oils are applied by the Masseur. Trained masseurs conduct the massage under the supervision of expert Ayurvedic physicians. The process is moreover a slow but steady type, but cure is assured by all means. In effect Ayurveda has solutions for almost every kind of diseases where modern techniques fail.

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..................................................................................................................................................................................................................................................................... Ayurvedic Anti Obesity Package : Weight loss program is tailor made by identifying your body and weight type. Your doctor constructs a program for your body weight, body type and level, improvement each day without much exercising and dieting this is a natural way of reducing your excess weight to stream line your body.

........................................................................................................................................................................................ Stress Management : Ayurveda with yoga and meditation will help you to de-stress yourself through multi-dimensional solution in its own natural way. Special soothing therapies of like Sirodhara, Kadeevasthy, Greevasthy etc., that work at the physical level to sooth the aching muscles and tensed nerves. You really fun out to be a different person in forgetting all your hectic schedules and impossible deadlines. Slow down yourself with our remove stress and strain program which helps you from a breakdown of your systems in this extremely fast paced world.

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Rejuvenation Program : For general well being and strengthening the immune system, rejuvenation and detoxification program is dealt with Panchakarma to tune the body organs, mind, breath, nerves and purifies the blood. The therapies also tune the skin, rejuvenate and strengthen tissues to achieve ideal health and longevity.

........................................................................................................................................................................................ Panchakarma Program : Panchakarma is a group of treatments which are five in number. The Panchakarma are VAMANA, VIRECHANA, SNEHAVASTI, KASHAYAVASTI and NASYA. Vamana is emises, Virechana is purging, Vasti is enema which is two types done with medicated oils and medicated decoctions and is called Snehavasti and Kashayavasti respectively. Nasya is instillation of medicines through nose.

........................................................................................................................................................................................ Skin / Beauty Care Program : Beauty problems like Hair fall, Pimples, Dark colour of the skin... etc are haunting several people. As per Ayurveda, these issues are due to Dhatuvaiguna and Doshavaishamya caused by food, habits and climatic variations. Ayurveda has a lot of techniques to cure and prevent these problems, which are included in this package.

........................................................................................................................................................................................ Back Pain / Spondylosis : Ayurveda offers very effective treatment for Arthritic conditions like Rheumatoid arthritis, Gout, Osteoarthritis, Anklylosing Spondylosis, Cervical Spondylosis, Osteoporosis, etc. Minor ailments like back pain, body aches etc could be treated using value added herbal oils and herbal preparations.

........................................................................................................................................................................................ Migraine / Sinusitis : Proven remedies for migraine and sinusitis by very scientific way of treatment with proper diet and oral medicines. Respiratory disorders like bronchitis, bronchial asthma, allergic rhinitis etc, can also be very effectively treated in Ayurveda.

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AYURVEDIC PROCEDURES

Thirummal (General Body Massage) Process: - Luke warm herbal oil is applied on the body and gently massaged. Benefits: - Tones up muscles, improves blood circulation. Offers a much better feeling of rejuvenation when compared to other massages.

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Aavisnanam (Medicated Steam Bath) Process: - Steam bath in a chamber filled with herb enriched steam. Benefits: - Opens up skin pores, flushes out accumulated dirt and dust. Reduces subcutaneous fat. Powerful and complete cleansing of skin when compared to any other cleansing procedure.

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Sanjeevanam (General Rejuvenation Therapy) Process: - Special process of massage with herbal oils followed by bath in herb enriched steam. Benefits: - Cleanses the skin, tones up muscles, improves blood circulation. Offers a very remarkable feeling of rejuvenation and well being.

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AYURVEDIC PROCEDURES

Pizhichil (Therapeutic whole body herbal oil massage) Process: - Luke warm herbal oils are applied all over the body by gentle massage. Benefits: - Offers sustained relief from the rheumatism, arthritis, paralytic states, sexual weakness. When compared to the modern medical approach using extremely dangerous anti inflammatory drugs that lead to serious after effects like skin sensitization, kidney failure, Pizhichil is a much better alternative.

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Njavarakizhi (Applying special warm herbal rice preparation by boluses on the body) Process: - Sweating the body by applying comfortably warm formulations. "Kizhi" for formulation is made of special rice and herbs. Benefits: - Controls BP and cholesterol without internal medication. The chemical control of BP and dietary control of cholesterol has serious after effects on a long term basis. This procedure controls BP and cholesterol with no internal medication.

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Pathrasweda (Sweating by applying leaves and herbal steam) Process: - Body is made to perspire profusely by applying herb and leaves enriched steam. Benefits: - The procedure cleanses skin pores and smoothens circulation. There is no equivalent procedure in modern medicine

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AYURVEDIC PROCEDURES

Udvarthanam (Body massage with special herbal powders) Process: - Gentle body massage with herbal powders. Benefits: - Relieves hemiplegics, paralytic states. There is no procedure of comparable efficacy in the allopathic system

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Nasyam (Nasal application of herbal oils and juices) Process: - Herbal juices and oils are administered as nasal drops. Benefits: - Effective for migraines, headaches and some psychological disorders. There is no therapy of sustained effect for migraine and most of the psychological disorders in modern medicines.

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Sirovasthy (Therapy by retaining medicated oil on the head) Process: - A cap made of palm shearing is placed on the head. Lukewarm medicated oils are poured into the cap and retained for some time. Benefits: - Effective for severe headaches and some paralytic condition. Only very dangerous chemical oriented therapy is available in modern medicines.

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AYURVEDIC PROCEDURES

Abhyangam (Applying selected medicated oil by special process on the body Process: - Medicated oil is applied by a unique massaging process. Benefits: - Controls obesity, effective therapy for diabetic gangrene. There is no alternative of comparable efficacy in modern medicine.

................................................................................................................................................................................................................................................................. PACKAGE INCLUDES : DOCTOR CONSULTATION IN ALL DAYS ALL AYURVEDIC MEDICINES DURING THE STAY LIFE STYLE AND FITNESS EVALUATION ACCOMMODATION IN DELUXE A/C ( Subject to Doctor's advice) ALL AYURVEDIC MEALS TWO AYURVEDIC TREATMENTS PER PERSON PER DAY (Maximum of 2 hours/day) STEAM BATH DAILY ALL APPLICABLE TAXES FREE USE OF INDOOR AND OUTDOOR FACILITIES PICK UP AND DROP FROM THE NEAREST AIRPORT / RAILWAY STATION

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AYURVEDIC PACKAGES

BEACH PACKAGE INCLUDES : Accommodation for all nights with all Ayurvedic meals in sea facing rooms Internal medicines during the treatment period 1 week end entertainment program on 6N package/ 2 week entertainment QSPHSBNPO//1BDLBHF Half day local sightseeing around Varkala in 6N Package/One Day site seeing in 13N and 20N Package 1 Canoe boat cruise, Kerala backwater village trip for 20N Package Yoga and meditation for all

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BACK WATER PACKAGE INCLUDES : Accommodation for all nights with all Ayurvedic meals , Internal medicines during the treatment period . Backwater motorboat cruise , Canoeing , Fortune telling , Ayurvedic factory and Coir factory visit Ambalappuzha Sri Krishna Temple visit Visit to a living Kerala village , Photo session in traditional Kerala costumes , Visit Alappuzha Temples, Beach and Town

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..................................................................................................................................................................................................................................................................... HILLS AND WATERFALLS PACKAGE INCLUDES : Accommodation for all nights with all Ayurvedic meals Library Experience cooking of the Herbal/ayurvedic diets/cuisines Fishing in the river. Walk through the country roads in the village and nearby plantations. Visit to the waterfalls nearby. MEHNDI DRAWING (Applying natural colour paste in various designs in hand, usually done in Indian culture at the time of festivals and celebration) AYURVEDA COOKING CLASS (One hour Ayurveda cooking class explaining the benefits of Ayurveda cuisine) NATURAL WALK (Enjoy the walk through village by exploring the real nature) FARM VISIT (Visit to natural goat and poultry farm) HERITAGE PACKAGE INCLUDES : Accommodation for all nights with all Ayurvedic meals Internal medicines during the treatment period One Day Payyambalam Beach Visit One Day Elephant fort visit Ayurveda study class (01 Hrs) ,BUIBLBMJ GPS/JHIUT/JHIUTQBDLBHFT0OMZ  A well appointed children's park Carroms, Chess, Internet CafĂŠ, etc EXCLUSIONS: Internal medicines during the treatment period during the treatment period in the Hills and Waterfalls package Air/Train Fares Other OPTIONAL Ayurvedic Special Treatments include : INFERTILITY SKIN DISEASES FACIAL PARALYSIS NERVOUS DISABILITY HYPERTENSION SLIP DISC DIABETES BRONCHIAL DISEASES RHEUMATISM .05)&3$"3&1"$,"(&'".*-:)&"-5)1"$,"(&41&$*"-1"$,"(&4'03:0(".&%*5"5*0/

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