So, what was the first change I made? My sleep habits.
I would "work" until the late hours of the night, crawl into bed as the sun was coming up and sleep until noon. Getting up at that time of day meant I had to scramble to catch up on emails because half of my client base would have been waiting hours for a response if they emailed me throughout the night.
Worse, I was unable to sync up with potential JV partners and clients, so I had to fit it all into my day in a few hours, pushing my energy down so that when I was finally free to work on my projects, I had already lost the peak time of my performance.
Did you know… that there are certain hours of the day where will be able to get more done in less time? It's true and when I was finally forced into evaluating my habits and overall performance, I realized that the first four hours of my day were my "prime work time". If I had to write a report, ebook or work on a new launch, that was when I was at the top of my game. After those four hours, I started to slow down and by late afternoon, I was struggling to stay focused.
Drinking gallons of coffee didn't help and I'd get burned out early on, feeling fatigued even though I had just rolled out of bed a few hours before.
Work At Home Maximum Profit | Page : 20