Page 1

Classifieds Recipes Nutrition Tips Watering Hole Listing Places to Know listing

April 22 thru April 29, 2014

Come meet Jeremy, One of our Hosts at Menjos! Like Jeremy on Facebook.

Jeremy Lightner

Nutrition Tips Make a fruit salad at least once a week. Keep a variety of raw vegetables ready in the fridge for quick snacks. Include one dark green and one orange vegetable on your plate every day. Make at least half of your carbohydrate foods whole grain each day (e.g. brown rice). Take a vitamin D supplement daily (the dose should be according to your age). Replace salt with lemon, herbs and spices to flavor foods. Eat a variety of fibre-rich foods everyday including whole grains, fruits, vegetables, and legumes.

Places to Know Community Centers

Charity Partners

Beautiful Resource Center (313) 733-8183


Business Supporters Body Zone Health Club (313) 366-9663 Crown Pharmacy Redford, MI (313) 532.3784

Black & White Men Together LeDuc Foundation Mr. Friendly Tail Wagger’s

Devery Design JP Adkins Design Just4Us 248.547.5878

Spectrum Select (734) 716-8188 The Kinkdom Rental Hall

Contact for ad and price information at: or 313.733.8183

Beautiful Pics

If you have any beautiful pics you’d like us to feature, please send a picture and location to:

Be a Hero to Someone. It is amazing how random acts of kindness can effect many people. People we may never even meet. Be Beautiful and take the time to be kind to one another, it matters. Be a hero! If you have any local hero you’d like us to feature, please send a picture and a brief write up of the random act of kindness to

Go Green Tips Make your own cleaning supplies. The big secret: you can make very effective, non-toxic cleaning products whenever you need them. All you need are a few simple ingredients like baking soda, vinegar, lemon, and soap. Making your own cleaning products saves money, time, and packaging-not to mention your indoor air quality.

Watering Holes! Apartment Lounge 616.451.0815

MB II 586.806.2390

Spiral 517. 371.3221

Aut Bar 734.994.3677

Menjo’s 313-863-3934

The Woodward 313.872.0166

Adam’s Apple 313.240.8482

Pachyderm Pub, The 810.744.4960

Escape Lounge 313.892.1765

Pronto! 248.544.7900

Gigi’s 313.584.6525 Gold Coast/Sin 313.366.6135 Hayloft Saloon (313) 581-8913 Inuendo 313.891.5798

Liberty Bar 248.758.0771

Rip Cord – Toledo 419.243.3412 Seekers – Port Huron 810.985.9349 Sidetracks 231.935.1666 Soho 248.542.7646 Stiletto’s 734.729.8980

Contact for ad and price information at: or 313.733.8183


Download the Beautiful App today: Beautiful Tab – stay connected to the free programs and events e.Gay Tab – Community Guide

Menjos – Stay connected with whats happening at Menjos Mr. Friendly Tab – help stop the stigma of HIV ACCESSHIV Tab – make your confidential HIV or STI Screening This and so much more at the tip of your finger!

Anytime & Anyplace

Editor: Mike Shannon, Tim McKee Publisher: John Krepp

Beautiful Pics

If you have any beautiful pics you’d like us to feature, please send a picture and location to:

Andi’s Recipe Corner Ingredients

Original recipe makes 6 servingsChange Servings 1 3 1 2 2 1 1 1 1

1/2 cups uncooked white rice cups water tablespoon curry powder tablespoons Asian fish sauce tablespoons pineapple juice tablespoon vegetable oil pound boneless chicken meat, cubed onion, sliced (20 ounce) can pineapple chunks, drained

Directions Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Set the cooked rice aside. Mix together curry powder, fish sauce, and pineapple juice in a small bowl. Heat the vegetable oil in a large skillet or wok over medium-high heat until the oil shimmers, and cook and stir the chicken and onion until the chicken is no longer pink and the onions are translucent, about 5 minutes. Stir in the cooked rice, pineapple chunks, and curry mixture, and cook and stir until the fried rice is hot, 5 to 10 minutes. Have a favorite recipe you would like to share, please send it to:

eGay Magazine: Powered by Impish Events - 4/22 thru 4/29/14  

eGay Community Guide for Metro Detroit and surrounding areas. for more info!

Read more
Read more
Similar to
Popular now
Just for you