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In Focus

P1

May 16th- May 31st,2018 Principles of Machine Learning Platform: edX Started: May 12th

Introduction to Thermodynamics

Platform: Coursera Started: May 14th

Interactive Programming in Python

Introduction to Engg Mechanics Platform: Coursera Started: May 14th

Gamification Platform: Coursera Starts: May 21st

Introduction to Power Electronics

Platform: Coursera Starts: May 28th

Platform: Coursera Started: May 14th

Mobile Robotics

Science of Nuclear Energy

Platform: Open2Study Starts: May 28th

Platform: FutureLearn Starts: May 21st

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In Focus

May 16th- May 31st,2018

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P2


In Focus

P3

May 16th- May 31st,2018 TIPS FOR BETTER CONCENTRATION • Sit in a comfortable chair and see how still you can keep. This is not as easy as it seems. You will have to center your attention on sitting still. • Watch and see that you are not making any involuntary muscular movements. By a little practice you will find you are able to sit still without a movement of the muscles for fifteen minutes. At first sit in a relaxed position for five minutes. After you are able to keep perfectly still, increase the time to ten minutes and then to fifteen. • Never strain yourself to keep still. You must be relaxed completely. You will find this habit of relaxing is very good. FOCUS ON BREATHING

SITTING STILL ON A CHAIR

• Sit in a chair with a high back in an upright position. Press one finger against the right nostril. • Now take a long, deep breath, drawing the breath in gently as you count to ten; then expel the breath through the right nostril as you count to ten. • Repeat this exercise with the opposite nostril. This exercise should be done at least twenty time sat each sitting.

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In Focus

P4

May 16th- May 31st,2018 • Lie down and thoroughly relax your muscles. CONCENTRATE WITHIN Concentrate on the beating of your heart. • Do not pay any attention to anything else. Think how this great organ is pumping the blood to every part of the body; try to actually picture the blood leaving the great reservoir and going in one stream right down to the toes. • Picture another going down the arms to the tips of the fingers. After a little practice you can actually feel the blood passing through your system. TALKING IN FRONT OF A MIRROR

• Make a mark on your mirror on a level with your eyes. Your eyes will probably blink a little at first. Stand erect and Concentrate all your thoughts on keeping your head perfectly still. Do not let another thought come into your mind. • While standing before the mirror practice deep breathing. See that there is plenty of fresh air in the room, and that you are literally feasting on it. You will find that, as it permeates every cell, your timidity will disappear. It has been replaced by a sense of peace and power.

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Infocus 53  

EduSparkz Fortnightly E-Newsletter ! For Profile Development with tips on Courses, Events, Articles, Scholarships and more

Infocus 53  

EduSparkz Fortnightly E-Newsletter ! For Profile Development with tips on Courses, Events, Articles, Scholarships and more

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