Inside Magazine (Chingford and Highams Park) - January/February 2022

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inside

January & February 2022

competition

WIN

£25 to enter p29

inside this issue:

FREE local community magazine and business directory

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Inside Magazine, Chingford and Highams Park

January & February 2022

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With over 40 Years in the industry, we deliver high-quality workmanship at a competitive price.

January & February 2022

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inside

W

elcome to the January/February edition of Inside Magazine, the local magazine for Chingford and Highams Park, and a Happy New Year to you all. I was finally spat out of the education system at the age of 21. (I didn’t get a degree – I was just really bad at O-levels.) Ill prepared for the world outside, I nevertheless struggled through 40-odd years of work (and some of these really were odd). I remember that first day at work, uncertain and unworldly, unable to believe that I’d make it through life. Like finding oneself in the deep end of a pool, the distant safety of shallow waters seemed impossibly out of reach. But voices on the side kept calling ‘keep your head down and swim, boy!’ And swim I did, for forty very odd years, splashing and flailing towards the security of the ladder at the far end, my arms and legs aching with fatigue. Then, suddenly, I reached the end. I could climb from the pool. The ladder was beside me, leading to the dry tiled floor. Yet I chose to flail and splash a little longer. With security finally available, I chose instead to stay in the water. Back when I was young, I would have given anything to grasp that ladder. But now that the shallow end was underfoot, I elected to stay in the water. Retirement offers all the relaxation that I once craved, yet I stay a while longer in the labour pool. We yearn for what we cannot have and spurn the same thing when it makes itself available.

David Young

NB. Copy deadline date for our next issue (March/April) is February 11th. Inside Magazine (Chingford and Highams Park) is published bi-monthly by E4 Publishing.

Editor: David Young Features Editor: James McGowan Sales Manager: Andy Green Proprietor & Publisher: Peter Atkinson, E4 Publishing

PUZZLES

CONTENTS

Sudoku Crossword Fun Quiz

12 14 24

HOME & GARDEN Baking: Super-Berry Protein Balls Health Feature: Healthier alternatives to Sugar

10 22

GENERAL Newspapers Motoring Feature: Used car bargains

8 20

COMMUNITY

Inside Magazine Tel: 0800 610 2240 e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk

E4 Publishing, PO Box 64950, Chingford, London, E4 0BG Printed on FSC accredited paper. For every tree felled significantly more are planted. Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

10

Local Useful Numbers Community Events

28 30

INDEX OF ADVERTISERS

34

Copyright © 2022 E4 PUBLISHING Please recycle when you’ve finished with it.

All rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher.

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

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ARBIS

Do you really need a skip? FULLY LICENSED WASTE CARRIER

We clear HOUSES, GARAGES, SHOPS, OFFICES, etc,

and do the loading!

SAME DAY & NEXT DAY SERVICE Single items to full loads

020 8529 7589 | 07944 502 992 January & February 2022

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NEWSPAPERS

or Caxton, Commuters and the Kardashians STORY: DAVID YOUNG

R

eaders of a certain vintage may remember an artefact of recent years, whereon were printed certain stories of political shenanigans, sporting achievements, and facts relating to the size of the posterior of someone called Kim Kardashian. The artefact was produced every day of the week, and was called – and this will sound strange to a young audience – a ‘newspaper’ – so called because stuff loosely known as ‘news’ was printed on stuff correctly known as ‘paper’. This newspaper was subsequently used to wrap round fish and chips, the cheap ink, presumably, lending to the batter an extra level of flavour. Or the ‘newspaper’ might be put beneath lino, in older houses, so that residents might read how Tottenham Hotspur did in 1961. FYI, they did ok. Once, a commuter train would be a wall of these creations fanned across rows of suited bodies, a curtain of Daily Telegraphs where now there is but a wall of I-pads and phones. Or the newspaper might disguise Daddy at breakfast, to shield him from the squabbling infants. In later years, women were allowed to read ‘newspapers’,

ACTA DIURNA 8

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THE DAILY COURANT as long as they didn’t form opinions of their own. Nowadays, these ‘newspapers’ are becoming less popular. Instead, we now have Facebook, and stuff like that, wherein the curious (and very curious) can delve until they find a fact that suits them, where once they might have had to depend on authority and experts to enlighten them. So where did this ‘newspaper’ come from? Were they always around? Were they always obsessed with trivia? I decided to find out. Turns out, as with so many things, including walls and baths and stuff, the Romans did it first. The immensely popular Acta Diurna, or Acts of the Day, was engraved on metal and stone and displayed around Ancient Rome, although, unbelievably, they never wrote about the Kardashians. In 16th century Venice, gazettes were produced on single folded sheets, on a weekly basis. They were called ‘Avvisi’ which translates to ‘Notices’, which is a good description, but not really funky. Still, historians will struggle to find any in-depth coverage of the Kardashians. If we define a newspaper as a publication that is periodic, and keeps abreast of current affairs in a succinct way, then it is fair to say that the first to be produced was in Strasbourg in 1609, where Johann Carolus, a writer and the owner of a printshop, produced ‘Relation’. But what of our sleepy shores, here in Blighty? How did the Daily Sport evolve from these historical documents? And, more importantly, why?

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As any schoolchild knows, Caxton brought the printing press to England in 1476, and, in due course, papers with news in them were being produced. I won’t dignify them by calling them newspapers – and that judgmental attitude applies to much of the modern era. But they didn’t gain popularity in a population most of whom could not read. They preferred to heed the town crier when it came to checking out the latest developments in local matters (and the equivalent of celebrity gossip – like what the Lord of the Manor was up to). It's highly debatable as to what was the first British newspaper. The turbulence of the English Civil War saw both sides producing propaganda, using state-of-the-art print processes to say how brilliant they were, and what a bunch of losers the other lot were. These days, of course, such partisanship could never masquerade as news, thankfully. In 1665, HMSO first published ‘The London Gazette’, which, in an early example of outsourcing, was produced in Oxford to avoid the plague. Pepys was a fan of this newspaper, because, he said, it had no folly in it. Don’t know what he’d have made of us now. The Gazette is still going strong. The Daily Courant is generally recognised as the first British newspaper. The editor, Elizabeth Mallet, strove to be impartial in the paper’s coverage, maintaining that readers could be intelligent enough to form their own opinions. The Times is the oldest daily newspaper, of the current crop, first appearing in 1785. The Observer is the longest standing of our Sunday papers, dating from 1791. The Daily Mirror is the longest surviving tabloid, dating from 1903. The Daily Sport gave up the ghost in 2011. Yay. Which of these you choose to read is up to you. I’d never be judgmental.

January & February 2022

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SUNDAY SPORT

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SUDOKU How to Play

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition! That's all there is to it. You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun. It's challenging. It's addictive! Solution on page 26

FULLY CERTIFIED

KEY CUTTING SERVICE

www.uniquelocksmiths.co.uk

UNIQUE LOCKSMITHS, 89 STATION ROAD, NORTH CHINGFORD E4 7BU

FREE QUOTATIONS - FREE FITTING - FREE UNDERLAY PLUS 10% DISCOUNT (FOR A LIMITED PERIOD)

www.tcs-chingford.co.uk

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CROSSWORD Solution on page 26

Across King's title (7) Herb (5) Sprays water (9) Curved line (3) Sword (5) Remote military camp (7) Incendiary guns (13) Highest noble rank (7) Tests (5) Concerned with the envi ronment (3) 20 Raised area (9) 22 Give up (5) 23 Wandered (7) 1 5 8 9 10 12 13 15 17 19

Down

1 2 3 4 5 6 7 11 13

Disguises (5) Glass container (3) genuine, honest (7) Colourful small birds (13) Hat (5) E.g.EastEnders (4,5) Finds (7) Region in space (5,4) Nervous (7)

14 16 18 21

Outside (4-3) Fear (5) Church council (5) Climbing plant (3)

DIGITAL & SATELLITE      

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FREE ESTIMATES Call Kevin 07928 004 259

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January & February 2022

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Delicious Food Professional &

Reliable To Suit Your Requirements & Budget

Menus

Ridgeway Catering Company Your Occasion Catered To Perfection

For further enquiries contact

Karen

020 8529 6178 07942 339020

CHRISTENINGS WEDDINGS FUNERALS BUSINESS LUNCHES PRIVATE PARTIES HOT & COLD BUFFETS BBQ’S

AQT Homecare Services provides a care and support service. We are person-centred and like to accommodate around your choice of needs. We prefer to find solutions together to make life more comfortable. Our team are compassionate, professional care-loving people. Call us for your free consultation and any help needed

T: 020 8531 5239 or 07807 837 478 e: info@ridgewaycateringcompany.co.uk w: ridgewaycateringcompany.co.uk

Website: www.aqthomecare.co.uk Email: info@aqthomecare.co.uk

For more information, please contact Nikkii Barnett

Mobile: 07989 938 242

Email: nordicwalker17@gmail.com Website: www.exerciseindisguise.co.uk January & February 2022

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January & February 2022

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ROBERT’S QUALITY PLUMBING & HEATING SERVICES North Chingford, E4

All plumbing & heating work Breakdown and repairs Gas central heating upgrades Boiler replacements Landlord safety certificates  

Over 30 years experience

194462

IPHE REGISTERED

020 8529 1489 07802 952005

January & February 2022

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January & February 2022

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www.Electrician-in-Chingford.co.uk

020 8088 0660

General Maintenance

January & February 2022

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(answers on page 26)

RECORDS WANTED Single/EP/LP records in good condition (no 78s)

07906 224 080

24

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January & February 2022

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FREE ESTIMATES

Mr Fix It

is open for business!

FRIENDLY POLITE SERVICE

T&L

Windows & Doors

Multi-skilled small job expert Local Mature Handyman with 25 years experience in •Carpentry

•Plumbing •Fencing• Locksmith •Tiling •Odd Jobs •Painting •Shed re-felting

I can fix most things, please ask! DISCOUNTED RATES FOR SENIOR CITIZENS TEL:

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07877 963 798

MOB: email: virakins123@yahoo.com

 replacement windows & doors  repairs to hinges & handles  replacement misted units

for a free estimate call Terry on

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replace repair maintain

Advertising locally works… "I am really happy with the readership and response our advert has had."

Glazing Maintenance

Karl Brooks, Tack Electrical Solutions Ltd

services

 replacement window and doors  repairs to hinges, handles, locks  misted/broken glass units

Inside Magazine promoting your business to grow your sales

For more info on advertising in this magazine, call Andy on

0800 610 2240

e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk

www.glazingmaintenanceservices.com

Mervyn J Lynch

info@glazingmaintenanceservices.com

020 8529 8020 answerphone / 07973 522 525 direct

PUZZLE SOLUTIONS Crossword page 14

Across: 1 Majesty, 5 Basil, 8 Sprinkler, 9 Arc, 10 Sabre, 12 Outpost, 13 Flamethrowers, 15 Dukedom, 17 Exams, 19 Ego, 20 Elevation, 22 Yield, 23 Strayed. Down: 1 Masks, 2 Jar, 3 Sincere, 4 Yellowhammers, 5 Beret, 6 Soap opera, 7 Locates, 11 Black hole, 13 Fidgety, 14 Open-air, 16 Dread, 18 Synod, 21 Ivy.

AFFORDABLE LOCAL ADVERTISING To find out how Inside Magazine can help you and your business,

call Andy on 0800 610 2240 26

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Sudoku page 12

Fun Quiz page 24 1) 2) 3) 4) 5) 6) 7) 8)

Alan Turing Volkswagen Little Mix Boohoo.com Harry Kane and Harry Maguire Liverpool Bitcoin The Great Ouse

Inside Magazine, Chingford and Highams Park

9)

Anthony Hopkins 10) USA, China and Japan

January & February 2022

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January & February 2022

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CP Building Contractors & Roofing Services

Plastering, Kitchens, Electrical, Fencing

New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits

Residential & Commercial 26 Years Experience | References always available

INSURANCE WORK UNDERTAKEN

High Standard of Workmanship FREE Estimates Fully insured

No Job Too Small Special rates for Senior Citizens

Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246

Part P

Dave

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USEFUL NUMBERS

all in one place

Whipps Cross Hospital Silverthorn Medical Centre Childline L. B. of Waltham Forest Crimestoppers Consumer Advice Police (non emergency) Gas Emergencies Citizens Advice Bureau NHS Direct

EMERGENCY SERVICES - FIRE/POLICE/AMBULANCE DIAL 999 (or 112)

(020) 8539 5522 (020) 8430 7210 0800 1111 (020) 8496 3000 0800 555 111 08454 04 05 06 101 0800 111 999 (020) 8521 5125 111

Samaritans RSPCA Cruelty Line Library - Castle Ave Library - Station Rd National Rail Enquiries Heathrow Airport Gatwick Airport Stansted Airport Luton Airport London City Airport

116123 0300 1234 999 (020) 8496 1050 (020) 8496 1070 08457 48 49 50 0844 335 1801 0844 892 0322 0844 335 1803 01582 405 100 (020) 7646 0088

AL-ANON FAMILY GROUPS For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on:

020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk Family Groups Ltd., Registered Charity.

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FREE

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WIN £25

Incomplete entries ie failing to disclose the required information in items 1 and 2 will be disqualified.

FIND THE HIDDEN SMILEY COMPETITION All you have to do is find the hidden image somewhere within one of this issue's advertisements.

One winner will be chosen at random from all valid entries, and the winner will be contacted and notified.

IMPORTANT

HOW TO ENTER Only one entry allowed per household from the E4 postcode area.

All entries to be made via email only, to; competition@e4publishing.co.uk Closing date is 28 FEBRUARY 2022 You must state the following details; 1) the page number and which advert featured the symbol 2) your name, full address, and contact phone number

January & February 2022

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By entering the competition you agree to our terms as listed here, and if you win, you agree to your name and address being published on our website (www.e4publishing.co.uk/resources/competition.pdf). The winner will be announced there no later than 2 weeks after the closing date. Your details will not be passed onto any third party and we will not use your details for any purpose other than to contact the winning entrant. No correspondence will be entered into and the judges/ editor’s decision is final.

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COMMUNITY EVENTS

and what’s on...

IMPORTANT Coronavirus: some events are being postponed or cancelled, always check with the venue before attending.

FORTHCOMING

WANSTEAD VINTAGE

Wanstead Vintage is excited to announce that our first Fair of 2022 is taking place on Saturday 19th February 2022. We love holding our events in Wanstead United Reformed Church, it is so easily accessible being between Wanstead and Snaresbrook tube stations on the Central Line and as a bonus it is such a beautiful venue. Our 2 large halls will be filled with stallholders selling an array of antique and vintage items from the 1800s through to 1990, we will have amazing Indigo textiles, designer fashion from the likes of Chanel and Hermes to name but 2, gorgeous jewellery from classic makes such as Monet and Oscar de la Renta, stunning silver cutlery and object d’art, fabulous and practical furniture, iconic posters, beautiful pictures, the list is endless. Everything you need for your home and wardrobe. Saturday 19 February 10.30am – 4.30pm Wanstead United Reformed Church, Nightingale Lane (off Wanstead High Street) E11 2HD 5 minutes walk – Wanstead tube or Snaresbrook (Central Line) Entry: £2.50 / £1.50 concessions (accompanied children under 14 free) Early entry at 9.30am £4.00 Email: karen@wansteadvintage.com Instagram/Twitter/Facebook: wansteadvintage Website: www.wansteadvintage.com 30

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WOODFORD AND DISTRICT CENTRE NATIONAL TRUST

Whether you are a National Trust member or not, everyone is welcome to join us at our series of local talks, outings and even holidays. Meetings take place at Memorial Hall, South Woodford and All Saints Church Hall, Woodford Green throughout the autumn, winter and spring months. Good company, interesting topics and friendship- socialising with local people. 'Audiology in the 21st Century' at All saints Church Hall on Wednesday 9th March at 230pm by pre-registration and clinical scientists Hollie Lyons and Asiya Ali. District AGM followed by 'A Stroll through Snaresbrook' by Lynn Jones on Wednesday 6th April at All Saints Church Hall, Woodford Green at 2-30pm Further details from Richard Speller on 07774 164 407 or email speller643@btinternet.com So why not come and join us, DO COME ALONG!

ONGOING

SOCIAL CLUB FOR THE BLIND

We provide a warm and friendly social club for people with age related sight problems. Would you like to join us? Do you know anyone who would benefit

Inside Magazine, Chingford and Highams Park

from joining us? Are they becoming lonely and isolated? It’s all completely free. We meet on alternate Thursdays from 2 – 4pm at The United Free Church, Woodford Green, IG8 0UP For more information please contact: 07840 850838 or email: susanmann9@yahoo.com We look forward to hearing from you

WOODFORD AND DISTRICT CENTRE NATIONAL TRUST

Dear Members and friends of the Woodford & District centre of the NT. We have to bring to your attention that we are finding it very difficult to continue, due to insufficient committee members & lack of offers of help to arrange summer or winter outings. Appeals have been made on several occasions for support but none have come so far. Working as a team, the committee’s tasks include arranging visits, trips and speakers and a variety of administrative duties. Sadly, if we do not receive any offers of support by our AGM in April, we will have to seriously consider the closure of our centre, which would be a tragedy. So if you feel that you could benefit the community, this is your opportunity, we’re sure we could use your talent! For further information please call: Richard Speller 07774 164 407 Alex Bruce 07977 539 710 Clive Boon 07711 796 118. January & February 2022

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OPENING TIMES Monday to Saturday 9am to 5pm TELEPHONE: 020 7018 0155 MOBILE: 07814 861 447

www.tcs-chingford.co.uk

January & February 2022

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Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts Romford, Essex RM4 1JU

January & February 2022

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INDEX of advertisers

Gardening Services All Seasons Garden Maintenance NG Gardens

Piano Lessons Audrey's Piano Lessons 23 Jane 5 Plantation Shutters

Home Care Services 21 AQT Homecare Services 28 Home Furnishings The Carpet Shop

Building Services BRM Design Group CP Building Contractors Care Home Gracewell of Chingford

Chiropodists Mark Freedman Decorating Services MHP Decorating Domestic Appliance Repairs Spin Doctor UK Ltd Digital & Satellite Jupiter Electrical Services DMB Electric PD Electrical Tack Electrical Solutions Ltd

Fitness - Misc Nordic Walking Furniture Repairs Abbey Antiques

Live Local... Think Local...

Buy Local

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Plumbing/Heating Services Eco-Gas London KB Plumbing & Maintenance Ken 9 Peter Peachey Roberts Quality Plumbing

3 29 31 31 21

26 Pottery Lessons Shazart Pottery

24

17 Preparatory School Beehive Preparatory School

25

12, 31 Record Dealer Records Wanted

24 18 Independent School St Aubyn’s School 11 Replacement Windows & Doors T & L Windows & Doors 26 17 Woodford Green Preparatory School 15 Retirement Apartments Enterprise House 13 32 Locksmith Unique Locksmiths 12 Roller Garage Doors

Catering Service Ridgeway Catering

Estate Agents Mignot Homes

Grange Bespoke Shutters

Glass & Glazing ESG back cover Glazing Maintenance Services 26

Guitar Lessons Aerial & Satellite Installations Mediacoms 6 Gareth Frederik Handyman Art Dealer jmg Art 9 Mr Fix It

5 17

31 Lofts and Extensions New Level Lofts 21 Mobile Hairdresser Tina Heard 14 Motorbike Dealer Springers 28 Oven Cleaning Services 29 Vanity Oven Cleaning 23 Services Paving & Landscaping 19 Premier Paving & Landscaping

Garolla 14 Roofing Services Cook & Son 12 FB Roofing & Building J & R Roofing

2 35 16 29

29 Security Systems Mediacoms

6

Tuition Centre 23 MagiKats Woodford

25

Upholsterery Collards Upholstery

33

17 Pest Control Services Better Pest Control

7 Waste Disposal Arbis 24 Wills & Family Matters

33 Pet Services Cosy Catz

32

IB Wills & Family Matters

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Advertising locally works… "I am really happy with the readership and response our advert has had."

Karl Brooks, Tack Electrical Solutions Ltd For more info on advertising in Inside Magazine call Andy on

0800 610 2240

e: sales@insidemagazinelocal.co.uk | w: www.insidemagazinelocal.co.uk promoting your business to grow your sales

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January & February 2022

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A GENUINE FAMILY BUSINESS

Est. 1967

ALL WORK FULLY GUARANTEED

RELIABLE & PERSONAL SERVICE ● UPVC FASCIAS & SOFFITS ● VELUX WINDOWS FITTED

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For a free estimate with no obligation call Mr Cook on

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January & February 2022

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26 Heathfield Chingford E4 6SE Inside Magazine, Chingford and Highams Park 35

Tuesday, 07 December 2021 14:27 Cyan Magenta Yellow Black


CHANGE YOUR GLASS NOT THE FRAME MISTED WINDOWS? If you have noticed misted windows or foggy windows, it is possible you might be suffering from blown windows. We are a window repair company that only replace the panes and never the frames. Saving money compared to conventional double glazing repair.

for FREE quote email photo to

steve@esglimited.co.uk or call

020 8559 0505

www.esglimited.co.uk

085_IM_CHP_PUB_JANFEB2... page 36

Tuesday, 07 December 2021 14:27 Cyan Magenta Yellow Black


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