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inside

September & October 2021 competition

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inside this issue:

FREE local community magazine and business directory

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September & October 2021

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inside

W

elcome to the September/October edition of Inside Magazine, the local magazine for Chigwell and Buckhurst Hill. Recently, driven insane by the strictures of lockdown, I contacted an old friend whom I had not seen in thirty years. To my horror, he soon replied, sending me into a tizzy. When should I reply to the reply? In the world of teenage dating (I expect) there are unspoken rules pursuant to that first date. Make contact too soon, and you’re seen as needy and smothering. Leaving it too long is deemed a display of determined indifference. After considerable thought, and taking Noah as my guide, I figured that a period of 40 days would be suitable. 39 days passed with the micro-managed routine that lockdown inflicted on us all. On the 40th day, I panicked. What should I write? What could I say? To express delight at our rediscovered friendship might seem needy and smothering. To write of my dull life, with no reference to the elephant in the room, might be deemed a display of determined indifference. This social world is a minefield of goofs and gaffes. I’m getting out of it before it explodes in my face. Nobody is safer than the hermit when it comes to society. I did the only thing that I could do. I’ve blocked him on every device, just in case. I didn’t write or phone or e-mail and I shan’t do so ever again. That’s true friendship.

David Young

NB. Copy deadline date for our next issue (November/ December issue) is October 15th. Inside Magazine (Chigwell & Buckhurst Hill) is published bi-monthly by E4 Publishing.

Editor: David Young Features Editor: James McGowan Sales Manager: Andy Green Proprietor & Publisher: Peter Atkinson, E4 Publishing

Inside Magazine

PUZZLES

CONTENTS

Sudoku Crossword Fun Quiz

12 14 24

HOME & GARDEN

Health Feature: Don't suffer in silence Garden Feature: Low-Maintenance gardening Home Products: Tidy those toys Recipe: Paprika chicken

GENERAL

Crosby Beach Motoring Feature Travel Feature: Charming cathedral cities in the UK Technology Feature Finance: Don’t pay too much tax

COMMUNITY

Tel: 0800 610 2240 e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk

E4 Publishing, PO Box 64950, Chingford, London, E4 0BG Printed on FSC accredited paper. For every tree felled significantly more are planted. Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

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13 16 17 20

8 15 18 22 25

Community Events Local Useful Numbers

26 28

INDEX OF ADVERTISERS

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Copyright © 2021 E4 PUBLISHING Please recycle when you’ve finished with it.

All rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher.

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

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www.Electrician-in-Buckhurst-Hill.co.uk

020 8088 0677 ARBIS

FULLY LICENSED WASTE CARRIER

Do you really need a skip? We clear HOUSES, GARAGES, SHOPS, OFFICES, etc, and do the loading!

SAME DAY & NEXT DAY SERVICE Single items to full loads

020 8529 7589 07944 502 992 6

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*EXTENSIONS *RENOVATIONS *REFURBISHMENT *PROPERTY MAINTAINANCE & REPAIRS *KITCHEN & BATHROOM FITTED *FIRE-STOPPING *ALL WOODEN/TILED FLOORS INSTALLED *ALL INDOOR & OUTDOOR DECORATING

ALL GENERAL BUILDING WORK UNDERTAKEN

September & October 2021

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CROSBY BEACH or Sea, Sloth and Statues STORY & IMAGES: DAVID YOUNG

T

here is a quote - which is usually ascribed to film producer Martin Gabel – which exhorts a fidgety actor “Don’t just do something – stand there.” This encouragement to indolence and inertia has served me through my career as a touchstone, my lodestar, if you will. I’ve ‘stood there’ in many capacities, in offices, in factories, being careful not to do anything. It didn’t get me to the top of the corporate ladder, nor even onto the first rung, but I went home at night quite relaxed and content. I’ve made a career of slothfulness.

On a beach just outside Liverpool, there are sculptures that embody my philosophy of thoughtful lethargy. These figures of iron (bit like me) have gone slightly rusty (quite like me) and here and there have sunk into the sand (loads like me). But they stand in random formation on the beach, at the water’s edge, or up to their shoulders in the rising tide, gazing out to sea. The statues were created by sculptor Sir Anthony Gormley and stand along a 2 mile stretch of Crosby beach outside Liverpool. The artwork is called ‘Another Place’, and 100 statues, each over half a ton of cast iron, stand in a solemn solitude, alone but surrounded by others of their ilk. The statues arrived as part of a regeneration project by Sefton Council in 2005. In 2006, the whole lot were due to go to New York, but they stayed on Merseyside instead. I don’t know if the statues were consulted, or if they voted by a show of iron hands. But here they still are… 8

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The council had got it all planned – “By the shore is where you shall stand.” “Oh well, if I must, But I might turn to rust, So I’ll bury myself in the sand.”

Quixotic, I sink into the sand. But yet I keep my eyes on Those giants, the distant mills which stand To taunt from the horizon.

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September & October 2021

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I’m busy viewin’ nothin’ Gazin’ the whole day through, Tryin’ to find lots of things not to view. I’d like to see some more things To tell you where I’ve been. I’d like to see some more things but I’m only a figurine.

For more information, please contact Nikkii Barnett

Mobile: 07989 938 242

Email: nordicwalker17@gmail.com Website: www.exerciseindisguise.co.uk

They said that if I stand and stare I’ll see amazing beasts out there. But, as it is, my language fails For all that I can see is Wales.

Crikey, though. All this writing’s got me right frazzled. I’ll go now – I’ve got to just stand there. I’ve got so many somethings not to do.

September & October 2021

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Redbridge Radio Cars 0208 000 0000 Small Businesses are the heart of the ECONOMY. Please keep them going strong.

Visit us online for discounted rates and start saving on Airports and London Station Trips too

www.redbridgeradiocars.com Download our Free App for special offers In car card payments available on request!

Get in touch to open up Business or Private Accounts and start earning your discount points today! Head Office Hainault Underground Station New North Road, IG6 3BD Email: info@redbridgeradiocars.com Tel: 0208 500 1111 & 0208 551 4444

FREE QUOTATIONS - FREE FITTING - FREE UNDERLAY PLUS 10% DISCOUNT (FOR A LIMITED PERIOD)

www.tcs-chingford.co.uk

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September & October 2021

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Luxury Private Villa for rent in Spain at sensible prices, with free use of our car that greets you at the airport

Lots of luggage?

No problem

Located close to wonderful beaches on the sun-drenched Costa Blanca just an hour from Alicante Airport, in the Moraira region, and about £200 per week cheaper than comparable properties. (Even cheaper than a cottage in Cornwall)

The story so far... We bought the villa in late 2018 after battling months of red tape. We didn’t buy it to get rich, but wanted to create something that would be truly special for us, our friends, and for local people to enjoy (I live in Buckhurst Hill), making best use of our retirement pot. We thought of things that annoy us when going away; the first was arriving to pick up a rental car, only to be told we have to get a bus 15 minutes away, and then fill in endless forms. So we decided to make no charge for Bertie, our wonderfully reliable and fuel-efficient automatic car, and garage it close to the airport, delivered when you get off the plane. Then we considered having to rent parasols and sunbeds at the beach, which for a family of 6 adults can cost €100 per day (parasol and sunbed each), so we provide everything to take down there. This attitude is everywhere at the villa; a real home from home with everything catered for.

For a brochure with prices, please email: marilyn.smyth@ntlworld.com

Our villa has 3 double bedrooms, 3 bathrooms and a 10 metre pool Rates start from £100 per night, depending on season Check out our 360 Virtual Tour to get a real flavour of what it’s like, visit

tinyurl.com/u5ee9adc

September & October 2021

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SUDOKU How to Play

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition! That's all there is to it. You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun. It's challenging. It's addictive! Solution on page 26

ONLINE FRENCH TUITION by French national

on Zoom or MS Teams

All levels, including key stage 3 to 5 (GCSE and A-levels)

Conversation/current affairs and Business French £25/hour Please call Catherine

tel. 07790 94 00 56 based in Chingford, E4

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CROSSWORD Solution on page 26

Across 1 Closed political meeting (6) 7 Sweet almond paste used on Christmas cakes (8) 8 Black marine bivalve with a brownishblack elongated oval shell (6) 10 Case for a knife or a sword (6) 11 Long oar mounted at the stern of a boat (5) 13 Drink given to people who are ill (4,3) 16 Tall stand with a sloping top to hold a book or notes (7) 17 Ngaio ___, writer of whodunnit stories (5) 20 Hindu Festival of Lights (6) 22 Title given to a nun (6) 24 Plant with soothing juice used to treat burns (4,4) 25 A bet on four or more horses in different races (6) Down 1 Universe seen as an ordered whole (6) 2 Vehicles from outer space (inits) (4) 3 Extract (metals) by heating (5) 4 Light, plastic disc used as a plaything (TM) (7) 5 Unit of length equal to 1760 yards (4) 6 Large case of strong fabric for sleeping on (8) 9 Croatian city on the Adriatic Sea (5) 12 Heavy, woven fabric used in rugs and bedspreads (8)

14 Apartments (5) 15 Short preview of a film or TV programme (7) 18 Capital of Zimbabwe (6) 19 Analysis of a substance such as gold or silver, to determine its make-up (5) 21 Chief port of Yemen (4) 23 Friar associated with Robin Hood (4)

DIGITAL & SATELLITE      

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Maintenance & Handyman

FREE ESTIMATES

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Repairs  Electrical  Plumbing

Call Kevin 07928 004 259

14

 Domestic Appliance

Inside Magazine, Chigwell & Buckhurst Hill

 General Repairs

*FREE ESTIMATE* Mob: 07718 865 221 September & October 2021

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September & October 2021

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D MULQUEEN Your Local Decorator No Job Too Small A Small Family Firm Offering Quality Work At Prices You Can Afford Free Estimates & Advice Fully Qualified Tradesmen Over 12 Years Experience TELEPHONE

020 8551 5884 or

07973 498 440 References Available www.dmulqueendecorators.co.uk 12 Lechmere Avenue Woodford Green IG8 8QQ drmulqueen@outlook.com September & October 2021

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September & October 2021

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Advertising locally works… "I am really happy with the readership and response our advert has had."

Karl Brooks, Tack Electrical Solutions Ltd

Inside Magazine promoting your business to grow your sales

For more info on advertising in this magazine, call Andy on

Why feel isolated or lonely when you can join the Abbeyfield family where a warm welcome and friendship awaits.

0800 610 2240

e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk

Rider House is a residential home for persons aged 60 and over seeking support with independence.

For more details please contact our House Manager on

020 8508 8887 Abbeyfield Loughton Society Limited Rider House 121 High Road, Loughton IG10 4LT

September & October 2021

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(answers on page 26)

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COMMUNITY EVENTS

and what’s on...

IMPORTANT Coronavirus: some events are being postponed or cancelled, always check with the venue before attending.

ONGOING

LEA VALLEY FRIENDS

Why not join us on our walks covering city, countryside and canal paths, enjoy the company of like minded people and find a warm welcome. Email. lvfsecretary2@gmail.com Website www.leavalleyfriends.org.uk

Now Online

Not Listed?

Free space

For all the

latest Community Events visit

insidemagazinelocal.co.uk

for local charities and non-profit making organisations.

If you'd like your organisation to be listed here, please email the details to: ce@insidemagazinelocal.co.uk.

PUZZLE SOLUTIONS Crossword page 14

Across: 1 Caucus, 7 Marzipan, 8 Mussel, 10 Sheath, 11 Scull, 13 Beef tea, 16 Lectern, 17 Marsh, 20 Diwali, 22 Sister, 24 Aloe vera, 25 Yankee. Down: 1 Cosmos, 2 UFOs, 3 Smelt, 4 Frisbee, 5 Mile, 6 Mattress, 9 Split, 12 Chenille, 14 Flats, 15 Trailer, 18 Harare, 19 Assay, 21 Aden, 23 Tuck.

AFFORDABLE LOCAL ADVERTISING To find out how Inside Magazine can help you and your business,

call Andy on 0800 610 2240 26

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Sudoku page 12

Fun Quiz page 24 1) 2) 3) 4) 5)

A mockingbird Wean In 15 20 Pacifier Baby One More Time (by Britney Spears; originally due to be called Hit Me Baby One More Time)

Inside Magazine, Chigwell & Buckhurst Hill

6)

Terminator 2: Judgement Day 7) a) a primate 8) Under Pressure (by Queen and David Bowie) 9) Breech birth 10) Tom Selleck, Ted Danson and Steve Guttenberg

September & October 2021

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OPENING TIMES Monday to Saturday 9am to 5pm TELEPHONE: 020 7018 0155 MOBILE: 07814 861 447

www.tcs-chingford.co.uk

September & October 2021

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CP Building Contractors & Roofing Services

Plastering, Kitchens, Electrical, Fencing

New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits

Residential & Commercial 26 Years Experience | References always available

INSURANCE WORK UNDERTAKEN

High Standard of Workmanship FREE Estimates Fully insured

No Job Too Small Special rates for Senior Citizens

Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246 Pipers Moon, Daws Hill, Chingford, E4 7RD

USEFUL NUMBERS

all in one place Sponsored by Redbridge Radio Cars

Redbridge Radio Cars The Holly Private Hospital Childline Essex County Council Crimestoppers Consumer Advice Police (non emergency) Gas Emergencies Citizens Advice Bureau NHS Direct

EMERGENCY SERVICES FIRE/POLICE/AMBULANCE - DIAL 999 (or 112)

0208 000 0000 (020) 8505 3311 0800 1111 08457 430 430 0800 555 111 08454 04 05 06 101 0800 111 999 (020) 8521 5125 111

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0845 9 200 800 020 8478 2896 116123 0300 1234 999 08457 48 49 50 0844 335 1801 0844 892 0322 0844 335 1803 01582 405 100 (020) 7646 0088

AL-ANON FAMILY GROUPS For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on:

020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk Family Groups Ltd., Registered Charity.

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September & October 2021

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Miniature Steam Train Rides in Chingford's Ridgeway Park Every Sunday & Bank Holiday afternoon from 2pm to 5:30pm during the summer (April until October) train rides are available at 50p or £1 depending on the track (1000 foot long 5" raised level track and a 3000 foot long 7¼" ground level track). During late July and August (school holidays), rides are also available on Wednesday afternoons 2:00pm - 4:30pm. Private hire events can also be arranged. Bus: 179 from Ilford to Chingford then 215 or 97 to Ridgeway Park, ask for Green Man pub stop. or Buses 215 or 97 from Walthamstow Central station. Car: Entrance to car park via Peel Close off Old Church Road, Chingford. E4 6XU. SatNav: E4 6XU

For further information: see www.chingford-model-engineering.com or Google CDMEC.

TOPS TUTORING

MA graduate with 25 years classroom teaching and tutoring experience in: ENGLISH LANGUAGE at GCSE, KS3, KS2. HISTORY at A'L, AS, GCSE/IGCSE, KS3.

I take a genuine interest in enabling students to enjoy their studies and toexceed their target grades. ·DBS CHECKED ·SENSIBLE PRICES AVAILABILITY: On Line tutoring and flexible times.

RECORDS WANTED Single/EP/LP records in good condition (no 78s)

07906 224 080

CONTACT PAUL LAWRENCE:

07465 405 221

WIN £25

Incomplete entries ie failing to disclose the required information in items 1 and 2 will be disqualified.

FIND THE HIDDEN SMILEY COMPETITION All you have to do is find the hidden image somewhere within one of this issue's advertisements.

One winner will be chosen at random from all valid entries, and the winner will be contacted and notified.

IMPORTANT

HOW TO ENTER Only one entry allowed per household from the IG7 & IG9 postcode area.

All entries to be made via email only, to; competition@e4publishing.co.uk Closing date is 31 OCTOBER 2021 You must state the following details; 1) the page number and which advert featured the symbol 2) your name, full address, and contact phone number

September & October 2021

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By entering the competition you agree to our terms as listed here, and if you win, you agree to your name and address being published on our website (www.e4publishing.co.uk/resources/competition.pdf). The winner will be announced there no later than 2 weeks after the closing date. Your details will not be passed onto any third party and we will not use your details for any purpose other than to contact the winning entrant. No correspondence will be entered into and the judges/ editor’s decision is final.

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INDEX

Funeral Directors

31 Grange Bespoke Shutters

Furniture Repairs

Peter Peachey

NG Gardens

BRM Design Group

19

CP Building Contractors

28

Beehive Preparatory School

Glass & Glazing ESG

A D Property Maintenance

The Carpet Shop

Records Wanted

Redbridge Radio Cars

Cooker Servicing

Abbeyfield Rider House

28 Tina Heard

Services

10

12

D Mulqueen

19 Theydon Garage

Martin Peskett Decorating

19

Jupiter

14

Oven Cleaning Services

27 Services

Spin Doctor UK Ltd Electrical Services Tack Electrical Solutions Ltd

6

Fitness - Misc 9

Mumbai Maska

FB Roofing & Building

Tops Tutoring

Buy Local

30

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5

29

Upholsterery Collards Upholstery

31

6 Villa Rental

Pest Control Services Better Pest Control

Marilyn Smyth

11

23 Waste Disposal Arbis

Pet Services Cosy Catz

6

29 Wills & Family Matters IB Wills & Family Matters

Live Local... Think Local...

3

Tutor 12

Vanity Oven Cleaning

Domestic Appliance Repairs

7

Online French Tuition Catherine

Digital & Satellite

21

Roofing Services

Motor Car - Services

Decorating Services

Loughton Restaurants - Indian

Mobile Hairdresser

Andy's AGA and Range Cooker

29

10, 27 Residential Home

9 Mini Cab Service

Shirley Preston

27

14 Record Dealer

2 Home Furnishings

Chiropodist

21

back cover Property Maintenance

Maintenance & Handyman

Gracewell of Chingford

12

10 Preparatory School

7 Handyman

Care Home

Nordic Walking

2 KB Plumbing & Maintenance 23

Gardening Services

Building Services

23

Plumbing/Heating Services

Abbey Antiques

of advertisers

Woodville Building Services

Plantation Shutters

Drew and Son

24

Advertising locally works… "I am really happy with the readership and response our advert has had."

Karl Brooks, Tack Electrical Solutions Ltd For more info on advertising in Inside Magazine call Andy on

0800 610 2240

e: sales@insidemagazinelocal.co.uk | w: www.insidemagazinelocal.co.uk promoting your business to grow your sales

Inside Magazine, Chigwell & Buckhurst Hill

September & October 2021

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Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts Romford, Essex RM4 1JU

September & October 2021

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CHANGE YOUR GLASS NOT THE FRAME MISTED WINDOWS? If you have noticed misted windows or foggy windows, it is possible you might be suffering from blown windows. We are a window repair company that only replace the panes and never the frames. Saving money compared to conventional double glazing repair.

for FREE quote email photo to

steve@esglimited.co.uk or call

020 8559 0505

www.esglimited.co.uk

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Profile for E4 Publishing

Inside Magazine (Chigwell and Buckhurst Hill) - September/October 2021  

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