Page 1

inside

September & October 2021 competition

WIN

£25 to enter p29

inside this issue:

FREE local community magazine and business directory

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Call now for your FREE valuation 0203 369 6444

E4 Office

1 Bank Building, The Avenue Highams Park, E4 9LE hello4@stowbrothers.com 0203 369 6444

stowbrothers.com

E17 Office

236 Hoe Street Walthamstow, E17 3AY hello17@stowbrothers.com 0203 397 9797

@stowbrothers

E11 Office

117a High Street Wanstead, E11 2RL hello11@stowbrothers.com 0203 397 2222


September & October 2021

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inside

W

elcome to the September/October edition of Inside Magazine, the local magazine for Chingford and Highams Park. Recently, driven insane by the strictures of lockdown, I contacted an old friend whom I had not seen in thirty years. To my horror, he soon replied, sending me into a tizzy. When should I reply to the reply? In the world of teenage dating (I expect) there are unspoken rules pursuant to that first date. Make contact too soon, and you’re seen as needy and smothering. Leaving it too long is deemed a display of determined indifference. After considerable thought, and taking Noah as my guide, I figured that a period of 40 days would be suitable. 39 days passed with the micro-managed routine that lockdown inflicted on us all. On the 40th day, I panicked. What should I write? What could I say? To express delight at our rediscovered friendship might seem needy and smothering. To write of my dull life, with no reference to the elephant in the room, might be deemed a display of determined indifference. This social world is a minefield of goofs and gaffes. I’m getting out of it before it explodes in my face. Nobody is safer than the hermit when it comes to society. I did the only thing that I could do. I’ve blocked him on every device, just in case. I didn’t write or phone or e-mail and I shan’t do so ever again. That’s true friendship.

David Young

NB. Copy deadline date for our next issue (November/ December issue) is October 15th. Inside Magazine (Chingford and Highams Park) is published bi-monthly by E4 Publishing.

Editor: David Young Features Editor: James McGowan Sales Manager: Andy Green Proprietor & Publisher: Peter Atkinson, E4 Publishing

Inside Magazine

PUZZLES

CONTENTS

Sudoku Crossword Fun Quiz

12 14 24

HOME & GARDEN

Garden Feature: Low-Maintenance gardening 18 Recipe: Paprika chicken 20 Health Feature: Don't suffer in silence 31

GENERAL

Crosby Beach Motoring Feature Travel Feature: Charming cathedral cities in the UK Finance: Don’t pay too much tax

COMMUNITY

Tel: 0800 610 2240 e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk

E4 Publishing, PO Box 64950, Chingford, London, E4 0BG Printed on FSC accredited paper. For every tree felled significantly more are planted. Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

20

8 15 16 25

Local Useful Numbers Community Events

28 32

INDEX OF ADVERTISERS

34

Copyright © 2021 E4 PUBLISHING Please recycle when you’ve finished with it.

All rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher.

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

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September & October 2021

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www.Electrician-in-Chingford.co.uk

020 8088 0660 ARBIS

Do you really need a skip? FULLY LICENSED WASTE CARRIER

We clear HOUSES, GARAGES, SHOPS, OFFICES, etc,

and do the loading!

SAME DAY & NEXT DAY SERVICE Single items to full loads

020 8529 7589 | 07944 502 992 6

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CROSBY BEACH or Sea, Sloth and Statues STORY & IMAGES: DAVID YOUNG

T

here is a quote - which is usually ascribed to film producer Martin Gabel – which exhorts a fidgety actor “Don’t just do something – stand there.” This encouragement to indolence and inertia has served me through my career as a touchstone, my lodestar, if you will. I’ve ‘stood there’ in many capacities, in offices, in factories, being careful not to do anything. It didn’t get me to the top of the corporate ladder, nor even onto the first rung, but I went home at night quite relaxed and content. I’ve made a career of slothfulness.

On a beach just outside Liverpool, there are sculptures that embody my philosophy of thoughtful lethargy. These figures of iron (bit like me) have gone slightly rusty (quite like me) and here and there have sunk into the sand (loads like me). But they stand in random formation on the beach, at the water’s edge, or up to their shoulders in the rising tide, gazing out to sea. The statues were created by sculptor Sir Anthony Gormley and stand along a 2 mile stretch of Crosby beach outside Liverpool. The artwork is called ‘Another Place’, and 100 statues, each over half a ton of cast iron, stand in a solemn solitude, alone but surrounded by others of their ilk. The statues arrived as part of a regeneration project by Sefton Council in 2005. In 2006, the whole lot were due to go to New York, but they stayed on Merseyside instead. I don’t know if the statues were consulted, or if they voted by a show of iron hands. But here they still are… 8

The council had got it all planned – “By the shore is where you shall stand.” “Oh well, if I must, But I might turn to rust, So I’ll bury myself in the sand.”

Quixotic, I sink into the sand. But yet I keep my eyes on Those giants, the distant mills which stand To taunt from the horizon.

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I’m busy viewin’ nothin’ Gazin’ the whole day through, Tryin’ to find lots of things not to view. I’d like to see some more things To tell you where I’ve been. I’d like to see some more things but I’m only a figurine.

AQT Homecare Services provides a care and support service.

They said that if I stand and stare I’ll see amazing beasts out there. But, as it is, my language fails For all that I can see is Wales.

We are person-centred and like to accommodate around your choice of needs.

Crikey, though. All this writing’s got me right frazzled. I’ll go now – I’ve got to just stand there. I’ve got so many somethings not to do.

We prefer to find solutions together to make life more comfortable. Our team are compassionate, professional care-loving people. Call us for your free consultation and any help needed

T: 020 8531 5239 or 07807 837 478 Website: www.aqthomecare.co.uk Email: info@aqthomecare.co.uk September & October 2021

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FREE QUOTATIONS - FREE FITTING - FREE UNDERLAY PLUS 10% DISCOUNT (FOR A LIMITED PERIOD)

www.tcs-chingford.co.uk

10

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September & October 2021

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SUDOKU How to Play

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition! That's all there is to it. You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun. It's challenging. It's addictive! Solution on page 26

FULLY CERTIFIED

KEY CUTTING SERVICE

www.uniquelocksmiths.co.uk

UNIQUE LOCKSMITHS, 89 STATION ROAD, NORTH CHINGFORD E4 7BU

Part P

12

Dave

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September & October 2021

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CP Building Contractors & Roofing Services

Plastering, Kitchens, Electrical, Fencing

New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits

Residential & Commercial 26 Years Experience | References always available

INSURANCE WORK UNDERTAKEN

High Standard of Workmanship FREE Estimates Fully insured

No Job Too Small Special rates for Senior Citizens

Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246 Pipers Moon, Daws Hill, Chingford, E4 7RD

September & October 2021

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CROSSWORD Solution on page 26

Across 1 Closed political meeting (6) 7 Sweet almond paste used on Christmas cakes (8) 8 Black marine bivalve with a brownishblack elongated oval shell (6) 10 Case for a knife or a sword (6) 11 Long oar mounted at the stern of a boat (5) 13 Drink given to people who are ill (4,3) 16 Tall stand with a sloping top to hold a book or notes (7) 17 Ngaio ___, writer of whodunnit stories (5) 20 Hindu Festival of Lights (6) 22 Title given to a nun (6) 24 Plant with soothing juice used to treat burns (4,4) 25 A bet on four or more horses in different races (6) Down 1 Universe seen as an ordered whole (6) 2 Vehicles from outer space (inits) (4) 3 Extract (metals) by heating (5) 4 Light, plastic disc used as a plaything (TM) (7) 5 Unit of length equal to 1760 yards (4) 6 Large case of strong fabric for sleeping on (8) 9 Croatian city on the Adriatic Sea (5) 12 Heavy, woven fabric used in rugs and bedspreads (8)

14 Apartments (5) 15 Short preview of a film or TV programme (7) 18 Capital of Zimbabwe (6) 19 Analysis of a substance such as gold or silver, to determine its make-up (5) 21 Chief port of Yemen (4) 23 Friar associated with Robin Hood (4)

RECORDS WANTED Single/EP/LP records in good condition (no 78s)

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FREE ESTIMATES

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14

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Call Kevin 07928 004 259

September & October 2021

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September & October 2021

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Delicious Food Professional &

Reliable To Suit Your Requirements & Budget

Menus

Ridgeway Catering Company Your Occasion Catered To Perfection

For further enquiries contact

Karen

020 8529 6178 07942 339020

CHRISTENINGS WEDDINGS FUNERALS BUSINESS LUNCHES PRIVATE PARTIES HOT & COLD BUFFETS BBQ’S

For more information, please contact Nikkii Barnett

Mobile: 07989 938 242

Email: nordicwalker17@gmail.com Website: www.exerciseindisguise.co.uk

e: info@ridgewaycateringcompany.co.uk w: ridgewaycateringcompany.co.uk

ONLINE FRENCH TUITION by French national

on Zoom or MS Teams

All levels, including key stage 3 to 5 (GCSE and A-levels)

Conversation/current affairs and Business French £25/hour Please call Catherine

General Maintenance

tel. 07790 94 00 56 based in Chingford, E4

Advertising locally works… "I am really happy with the readership and response our advert has had."

Karl Brooks, Tack Electrical Solutions Ltd

Inside Magazine promoting your business to grow your sales

For more info on advertising in this magazine, call Andy on

0800 610 2240

e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk September & October 2021

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FREE

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B. Lott Mob: 07944 113 831 22

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September & October 2021

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(answers on page 26)

24

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September & October 2021

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Miniature Steam Train Rides in Chingford's Ridgeway Park Every Sunday & Bank Holiday afternoon from 2pm to 5:30pm during the summer (April until October) train rides are available at 50p or £1 depending on the track (1000 foot long 5" raised level track and a 3000 foot long 7¼" ground level track). During late July and August (school holidays), rides are also available on Wednesday afternoons 2:00pm - 4:30pm. Private hire events can also be arranged. Bus: 179 from Ilford to Chingford then 215 or 97 to Ridgeway Park, ask for Green Man pub stop. or Buses 215 or 97 from Walthamstow Central station. Car: Entrance to car park via Peel Close off Old Church Road, Chingford. E4 6XU. SatNav: E4 6XU

For further information: see www.chingford-model-engineering.com or Google CDMEC.

PUZZLE SOLUTIONS Crossword page 14

Across: 1 Caucus, 7 Marzipan, 8 Mussel, 10 Sheath, 11 Scull, 13 Beef tea, 16 Lectern, 17 Marsh, 20 Diwali, 22 Sister, 24 Aloe vera, 25 Yankee. Down: 1 Cosmos, 2 UFOs, 3 Smelt, 4 Frisbee, 5 Mile, 6 Mattress, 9 Split, 12 Chenille, 14 Flats, 15 Trailer, 18 Harare, 19 Assay, 21 Aden, 23 Tuck.

AFFORDABLE LOCAL ADVERTISING To find out how Inside Magazine can help you and your business,

call Andy on 0800 610 2240 26

Sudoku page 12

Fun Quiz page 24 1) 2) 3) 4) 5)

A mockingbird Wean In 15 20 Pacifier Baby One More Time (by Britney Spears; originally due to be called Hit Me Baby One More Time)

Inside Magazine, Chingford and Highams Park

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6)

Terminator 2: Judgement Day 7) a) a primate 8) Under Pressure (by Queen and David Bowie) 9) Breech birth 10) Tom Selleck, Ted Danson and Steve Guttenberg

September & October 2021

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FREE ESTIMATES

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is open for business!

FRIENDLY POLITE SERVICE

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07877 963 798

MOB: email: virakins123@yahoo.com

replace repair maintain

Glazing Maintenance

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Windows & Doors

services

 replacement window and doors  repairs to hinges, handles, locks  misted/broken glass units www.glazingmaintenanceservices.com info@glazingmaintenanceservices.com

Mervyn J Lynch

020 8529 8020 answerphone / 07973 522 525 direct September & October 2021

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 replacement windows & doors  repairs to hinges & handles  replacement misted units

for a free estimate call Terry on

020 8529 5897 or 07940 092 203 Kings Head Hill, E4

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Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts Romford, Essex RM4 1JU

USEFUL NUMBERS

all in one place

Whipps Cross Hospital Silverthorn Medical Centre Childline L. B. of Waltham Forest Crimestoppers Consumer Advice Police (non emergency) Gas Emergencies Citizens Advice Bureau NHS Direct

EMERGENCY SERVICES - FIRE/POLICE/AMBULANCE DIAL 999 (or 112)

(020) 8539 5522 (020) 8430 7210 0800 1111 (020) 8496 3000 0800 555 111 08454 04 05 06 101 0800 111 999 (020) 8521 5125 111

Samaritans RSPCA Cruelty Line Library - Castle Ave Library - Station Rd National Rail Enquiries Heathrow Airport Gatwick Airport Stansted Airport Luton Airport London City Airport

116123 0300 1234 999 (020) 8496 1050 (020) 8496 1070 08457 48 49 50 0844 335 1801 0844 892 0322 0844 335 1803 01582 405 100 (020) 7646 0088

AL-ANON FAMILY GROUPS For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on:

020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk Family Groups Ltd., Registered Charity.

28

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September & October 2021

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WIN £25

Incomplete entries ie failing to disclose the required information in items 1 and 2 will be disqualified.

FIND THE HIDDEN SMILEY COMPETITION All you have to do is find the hidden image somewhere within one of this issue's advertisements.

One winner will be chosen at random from all valid entries, and the winner will be contacted and notified.

IMPORTANT

HOW TO ENTER Only one entry allowed per household from the E4 postcode area.

All entries to be made via email only, to; competition@e4publishing.co.uk Closing date is 31 OCTOBER 2021 You must state the following details; 1) the page number and which advert featured the symbol 2) your name, full address, and contact phone number

September & October 2021

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By entering the competition you agree to our terms as listed here, and if you win, you agree to your name and address being published on our website (www.e4publishing.co.uk/resources/competition.pdf). The winner will be announced there no later than 2 weeks after the closing date. Your details will not be passed onto any third party and we will not use your details for any purpose other than to contact the winning entrant. No correspondence will be entered into and the judges/ editor’s decision is final.

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ROBERT’S QUALITY PLUMBING & HEATING SERVICES North Chingford, E4

All plumbing & heating work Breakdown and repairs Gas central heating upgrades Boiler replacements Landlord safety certificates  

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020 8529 1489 07802 952005

OPENING TIMES Monday to Saturday 9am to 5pm TELEPHONE: 020 7018 0155 MOBILE: 07814 861 447

www.tcs-chingford.co.uk

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COMMUNITY EVENTS

and what’s on...

IMPORTANT Coronavirus: some events are being postponed or cancelled, always check with the venue before attending.

ONGOING

LEA VALLEY FRIENDS

Why not join us on our walks covering city, countryside and canal paths, enjoy the company of like minded people and find a warm welcome. Email. lvfsecretary2@gmail.com Website www.leavalleyfriends.org.uk

Now Online For all the

latest Community Events visit

insidemagazinelocal.co.uk

Not Listed?

Free space

for local charities and non-profit making organisations.

If you'd like your organisation to be listed here, please email the details to: ce@insidemagazinelocal.co.uk.

We cover all of Chingford, Highams Park, Chigwell, Buckhurst Hill & surrounding areas 32

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INDEX of advertisers

Pet Services Chingford Dog Walking 21 Cosy Catz 10 Plantation Shutters

Gardening Services All Seasons Garden Maintenance NG Gardens

Home Care Services 33 AQT Homecare Services Home Furnishings 21 The Carpet Shop

Care Home Gracewell of Chingford Catering Service Ridgeway Catering

Locksmith 9 Unique Locksmiths Lofts and Extensions Community Service Age UK Waltham Forest Hub 23 New Level Lofts Mobile Hairdresser Decorating Services Martin Peskett Decorating 22 Tina Heard Chiropodists Mark Freedman

Domestic Appliance Repairs Spin Doctor UK Ltd Digital & Satellite Jupiter Electrical Services DMB Electric PD Electrical Tack Electrical Solutions Ltd Estate Agents The Stow Brothers

Grange Bespoke Shutters

19

Plumbing/Heating Services KB Plumbing & Maintenance Ken Peter Peachey 26 Roberts Quality Plumbing

13 22 13 30

Glass & Glazing ESG back cover Glazing Maintenance Services 27

Aerial & Satellite Installations Mediacoms 17 Guitar Lessons Gareth Frederik Building Services BRM Design Group 19 Handyman CP Building Contractors 13 Mr Fix It

Preparatory School 27 Beehive Preparatory School Property Maintenance 9 A D Property Maintenance

Motorbike Dealer 22 Springers Motor Car Services 14 Paint Technik Online French Tuition 12 Catherine 29 Oven Cleaning Services 6 Vanity Oven Cleaning Services

Restaurants - Indian 26 Mumbai Maska Retirement Apartments Enterprise House 12 Roofing Services Cook & Son 27 FB Roofing & Building J & R Roofing 32 Security Systems Mediacoms 21 Tuition Centre MagiKats Woodford

3 11 35 5 22 17 10 28

Waste Disposal Arbis

6

7

Furniture Repairs Abbey Antiques

Pest Control Services 33 Better Pest Control

13

34

30

Upholsterery 30 Collards Upholstery

Fitness - Misc Nordic Walking

Buy Local

27

Record Dealer 14 10, 30 Records Wanted Replacement Windows & Doors 27 12 T & L Windows & Doors

2 Paving & Landscaping Premier Paving & 21 Landscaping

Live Local... Think Local...

29 29

Wills & Family Matters IB Wills & Family Matters

24

Advertising locally works… "I am really happy with the readership and response our advert has had."

Karl Brooks, Tack Electrical Solutions Ltd For more info on advertising in Inside Magazine call Andy on

0800 610 2240

e: sales@insidemagazinelocal.co.uk | w: www.insidemagazinelocal.co.uk promoting your business to grow your sales

Inside Magazine, Chingford and Highams Park

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September & October 2021

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A GENUINE FAMILY BUSINESS

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For a free estimate with no obligation call Mr Cook on

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NVQ Qualified

MEMBER

September & October 2021

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26 Heathfield Chingford E4 6SE Inside Magazine, Chingford and Highams Park 35

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CHANGE YOUR GLASS NOT THE FRAME MISTED WINDOWS? If you have noticed misted windows or foggy windows, it is possible you might be suffering from blown windows. We are a window repair company that only replace the panes and never the frames. Saving money compared to conventional double glazing repair.

for FREE quote email photo to

steve@esglimited.co.uk or call

020 8559 0505

www.esglimited.co.uk

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Profile for E4 Publishing

Inside Magazine (Chingford and Highams Park) - September/October 2021  

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