New Tampa - August 2013

Page 4

4

Phone: 813-949-4411

WINNERS!

“Say You Saw It In A Dunndeal Publication”

Ana Valdez Rodgers • Billie Hughes • Alice Thomas • Jesse Perez • Noel Jacobsen

August 2013 WINNERS!

Why Do We Do This?

Samantha Taylor Pure Health Studios I am always curious why we tolerate certain things in our life that obviously cause pain. I feel like I have been on this lifelong journey of removing things from my life that do. However, there still seems to be lingering ones that I am working on. Thankfully, it’s not an issue with food or weight anymore, but for so many I talk to, it is. I heard someone say, “You will never change what you tolerate.” That is so true! When I overcame my sugar addiction, I had to get to a point where I would not tolerate that issue in my life anymore. For many of you, you are dealing with excess weight, yet the interesting thing I have found after training over 3,000 women is that some people aren’t really connected to the pain in their life the weight causes. And honestly, the ones that are more in tune to the pain do tend to want to do something about it, and the ones that have the attitude, “Well, I have high self-esteem, so me being 60 lbs. overweight doesn’t affect my life in anyway.” Now this is very rare, most women do connect their self-esteem with how they feel about their body, but

after talking to someone that says it doesn’t affect them, I find that is not true. Anyone carrying an extra 60 lbs. on them will have some side effects, and they vary from person to person. Some of them are typically low energy, not feeling good about your body, frustrated that you can’t stick with it, some depression over it, not being able to fit into any of your clothes, having to buy all the “frumpy” stuff that they tend to make these days for women in the plus sizes, or isolation because of not engaging in activities anymore. If you can get more in touch with why you don’t want to be overweight anymore, you can really find your motivation to change. If you don’t do something, how much longer are you going to tolerate this in your life? Where are you going to be in the next 5 to 10 years if you don’t do something now? Taking action is the most critical step to getting started on any journey, just like if you want to drive to Georgia—you have to first get into the car. I encourage you to take some kind of action. It is now August and we have 5 months before 2014, why not start doing something now? If you need some resources, I have a few things for you. You can call me to take action and set up your Body Transformation Analysis at 813-909-4939, or if you have issues with sugar, you can visit www.SugarAddictionSolution.com.

“But if anyone obeys his word, love for God is truly made complete in them. This is how we know we are in him: Whoever claims to live in him must live as Jesus did.” — 1 John 2:5-6


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.