Obviously, you shouldn’t actually be avoiding healthy foods, but there are some “health foods” that aren’t all that healthy; some may even be very toxic to your health. In fact, some of these “healthy” foods constantly trigger the body’s immune system, which can lead to chronic inflammation. This is just the grounds of Adrenal Fatigue Syndrome needs to develop. Let’s take a look at the 16 most dangerous foods that are thought to be healthy, and consider their impact on the AFS and Neuroendometabolic (NEM) system; the last one may really surprise you.