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Also included in your Dreamy Tropical Retreat:

Dreaming of Costa Rica? Dreaming of a tropical get away?

Daily Continental Breakfast on the beachfront veranda at Dreamy Contentment

Dreaming of feeding your mind, body and soul?

Six meal credits at the Restaurant Del Mar

Then join us for a tropical retreat sure to indulge your senses and delight your soul. We have created the ultimate package with a week of yoga, meditation, bodywork, surf lessons, language lessons and adventure tours to decompress your mind and recharge your energy. 7 days and nights in sultry Costa Rica on a remote beach is the perfect combination to pause, reflect and rejuvenate.

Zip Line Tour: Fly across the top of the rainforest canopy!

We are limiting ourselves to only 20 persons to ensure personalized attention.

Your tropical retreat includes: Daily beachfront yoga Four surf lessons by local surfers Four language lessons Four dance lessons Two bodywork sessions: Total Body Massage All Natural Facials including tropical ingredients Aloe Wraps Body Polish Body Mask Reflexology Thai Massage (counts as two services) Pedicures & Manicures also available upon request

Horseback/Waterfall Tour: Ride with your private guide into Primary and Secondary rainforest to the Nauyaca Waterfalls and swim in the natural pools. Breakfast and lunch included. Sunday Meditation Beach Bonfire Night with tropical drinks And all the monkeys you can chase!

Hosted by... Carmen Trummer, Proprietor Dreamy Contentment 703.677.4685

$1200 per person/double occupancy Hotel transfers available Single lodging additional Airfare not included ( reporting roundtrip airfare as little as $274.00 from Continental US to SJO)

Holly Powell, C.R., CMT, RTT, Body Science Associates A Touch of Serenity 330.831.2252 Please reference “Retreat� in all email correspondence

Tropical Yoga & Surf Retreat November 11-18, 2009 @ Dreamy Contentment Playa Matapalo, Costa Rica on the South Pacific Coast

One week retreat to a rejuvenated you!

Taxes and tips not included Book by September 30 and receive 10% discount!


Tropical Yoga & Surf Retreat