SENIOR LIVING FOR THOSE WHO WANT TO CREATE MEMORIES, NOT JUST RELIVE THEM
NEW TRICKS: carry on learning GOOD LIFE: make your rural dream come true
FASHION: What to wear and what to avoid
PLUS • CAREER • SAVINGS • CARE •TRAVEL • HEALTH • FITNESS •
LOOK GOOD AND FEEL GREAT Cosmetic Surgery Open Evening at New Hall Hospital Wednesday, 9th April between 17.00 and 20.30
www.newhallhospital.co.uk | 01722 435 149
_dj^_i_iik[e\ ?jij^eeZb_\[ ?j i j^[ ]]eeZ b_\[
5 8[ijob_i^"dejWijob[l_Yj_c 8[ ijob_i^" o dej W ijob[ o l_Yj_c 9 ;Wjm[bb"beea]eeZ"\[[b]h[Wj ;Wj m[bbb" beea a ]eeZ" \[[bb ]h[Wj 13 J_c[\ehWd[mYWh[[h5 J _c[ [ \eh W d[m YWh[[h5 17 D[l[hijefb[Whd_d] D [ll[h ij jeff b[Whd__d]] 21 M^[h[je]eWdZm^Wjjei[[ M ^[h[ je ]]e WdZ Z m^^Wj j je i[[ 27 JhWl[bj_c["m_j^ekjXWdZ_ji J hWll[bb j_c[" m__j^ekj j XWdZ Z_ji 31 21 ?i_jjeebWj[jeiWl[5 ? i _j jee bWj j[ je iWll[55 35 9^eei[m_j^YWh[ 9 ^ee ei[ m__j^ YWh[ 39 I[d_ehcec[dj I [d__ehcec[dj j 42
Change Chan Ch ange gee from fro from m being bein be ingg Ma Marg Margot rgot ot & Jerry Jer Jerry ry to to Tom Tom & Barbara Barb Ba rbar araa
How Ho w too get get the the rig rright ight ht loo look lookk for for you you
Food, Food Fo od,, health health heal th and and fitness fit fitne ness ss
Looking Look Lo okin in ng fo forr a new new jo jobb or a new new direction? dir direc ecti tion on??
Whichh new learningg opp oppportunities pppo p rtunities are available?
What's What Wh at'ss on on in Dor D Dorset orse sett ov over er the the nex next nextt few few months mont mo nths hs
What to to look out for when bookingg holidays y online
Examiningg the options opptions for later-life finance
What help helpp is available when loved ones need it?
Fannyy Charles's wryy look at life after 'retirement'
8WXo#Xeec[hi"i_bl[hikh\[hiWdZj^ebZ[d][d[hWj_ed People who work in marketing love a good twoword description; they crave a way of reducing the complexity of life's needs, wants and desires to a phrase based almost entirely on our age. Setting aside the fact that at any point in one's life, when looking around at those of a similar age, we are not inclined to think: 'Oh yes, everyone is just like me', there is something quite dehumanising about being bunched with millions of strangers who happened to be born within the same 30-year period. So why, then, are we publishing a magazine seemingly predicated on the same principle? Well, whilst we are not all the same, we all face very many of the same problems, we have many of the same concerns and day-to-day issues: How can Senior Living 2014 is published by The Dorset Magazine Ltd 7 The Leanne, Sandford Lane, Wareham, Dorset BH20 4DY. Reproduction in whole or in part prohibited without permission. For additional copies, please call 01929 551264 Printer: Pensord, www.pensord.co.uk
we afford to do what we need; what happens if we need to get a new job; what do we need to look out for when travelling; what do we need to do if one of our loved ones needs more help as they get older; how can we keep ﬁtter for longer; and what can we do with what free time we have – both before and after we think about retirement? The world in which we live is constantly changing and, whilst our values may be unchanging, the way in which we must deal with the world around us is anything but static. As time's arrow seems to accelerate, let us not forget we are the ones holding the bow; it is up to us all – no matter what our age – to choose in which direction we ﬁre it.
Editor: Joël Lacey firstname.lastname@example.org Writer: Nick Churchill www.nickchurchill.org.uk Designer: Mark Fudge www.fudgiedesign.co.uk
Publisher: Lisa Richards 01929 551264 email@example.com Advertisement Sales Director: Dave Silk 01305 836440 firstname.lastname@example.org Business Development Manager: Julie Cullen 01258 459090 email@example.com
Where is your Stopcock? Did you know — 1 in 3 people do not know where their stopcock is located?
of colours Great Choice ge of styles Widest ran e omer servic Superb Cu st - NO cords Child Safe
Every year 1 in 8 homes in the UK is likely to suffer a burst pipe or water leak. There is a simple solution. Dorset Water Softeners has been fitting a range of push button non-electric stopcocks in homes and businesses for over 10 years. Paul Webb of Dorset Water Softeners says, ‘Its a simple job that normally takes our trained in-house plumber about an hour. We will make sure that we fit the button in an easy place for you to reach and we can even install a remote switch that can be fixed to a wall.’
Our shutters allow you to create the perfect ambience - enhancing your home’s appearance, value, security and privacy.
With an average fit costing only £125 and with our Check-a-Trade reputation, it could not be easier. Please call and we will talk you through what is involved. Get ready for winter.
For helpful advice and inspiration
Call 01202 240769 w w w.justshutters.co.uk
Call 01202 375565
Can’t turn this? then use a
Non-electric push button stopcocks fitted by our trained plumbers. Fitted from £125.00 01202 375565 www.dorsetwatersofteners.com
H A L E & M U R R AY Est. 1968
Custom made Kitchens, Bedrooms, Bathrooms and Home Office Furniture Visit our showroom or we’ll visit you in your home to discuss all your requirements Supplying you with a full plan & quotation Ó
3 Abingdon Road, Nuffield Ind. Est. Poole www.haleandmurray.co.uk
01202 678431 Quality furniture at prices you can afford
Dave Stokes: flickr.com/photos/33909700@N02/
❱ In our dream garden, everything would be as orderly as in this miniaturised representation
GROW AND REAR YOUR OWN FOOD What to do when the alarm clock no longer rings in the morning? Set up a menagerie… or at least get some super-fresh food on your table
reater self-sufﬁciency is an increasingly achievable target for over 50s in search of the Good Life. Extensive lifestyle research means the physical and mental health beneﬁts of exercise, good diet, social contact and spending time in a natural environment are almost universally accepted, so here’s a few tips for those seeking to get in touch with their inner Tom and Barbara as opposed to their Jerry and Margot.
❱ Start small If you’ve never been much of a gardener, there’s no need to over-stretch yourself. Containers are a great ﬁrst step – all you need to grow a few tomatoes are some pots, good seed compost and some canes. Nothing beats the scent of a home-grown tomato or new potatoes cooked within a minute of coming from the ground; then you'll hanker after fresh broad beans, fruit cages and asparagus beds. 5
And the same applies if you’ve never kept animals before. Seek advice, but you don’t need a great deal of space to fence off a chicken run and if you take ex-battery hens you can usually get them for free from a rescue charity or in return for a donation. However, be aware that chickens are social animals and they do take time and effort to care for, so start with four hens and feel your way into animal husbandry.
❱ Plan Almost inevitably, once you’ve started producing your own crops, you’ll want to do more. But before you take the rotovator to the lawn, take a moment to stop and think about what you want to achieve. Find out which varieties are easy to grow in the space and soil available to you and don't forget to plant things you actually like to eat! Think also about the physical labour and money required for a given scheme. Hip-height raised beds cost more than ground planting, but are an awful lot easier on the back muscles. Putting beds near large roof surfaces means you can have water butts and save hours of trudging with a watering can as well as saving on water bills. Planning is even more essential if you want to care for more animals. Goats are very practical and resilient and a single animal can easily produce four to eight pints of milk a day. Pigs and sheep need more space, but can be incredibly rewarding to keep although it’s worth deciding early on whether you want productive animals or simply an array of slightly more unusual pets. Either way, you will need to register with DEFRA – ﬁrstly you will need a County Parish Holding number (CPH) for the land where the animals will be kept, then you will need to register your animals – you will be issued with a unique herd number. You need to notify DEFRA before moving animals.
Depending on how much land you have – and how isolated or otherwise you are, remember to speak to your neighbours about your plans… it might inﬂuence, for example, whether you choose to buy a cockerel or a peacock… or not!
❱ Involve others Whether it’s your grandchildren or the kids next door, youngsters love to plant things and watch them grow so encourage them to get involved and help out. If it’s all quite new to you then why not try and learn together? It’s also a fantastic lesson in where food comes from. The vegetable garden, greenhouse and orchard make terriﬁc classrooms and the produce the tastiest homework imaginable. Similarly, the animals will fascinate and delight the youngsters and, suddenly, cleaning the hen house or mucking out the pigs won’t look so daunting if you can recruit some youthful assistants. Soften up neighbours with the occasional box of free eggs, maybe in return for some of their green scraps. Once you get people feeding your chickens, letting them out and locking them up at night, the concept of being able to go on holiday again might magically reappear.
❱ Be responsible and practical It should go without saying that anything involving animals requires research and a proper commitment to animal welfare. Happy animals make for good meat and high egg production, so even if it's not from a moral standpoint, doing right by your animals is good practice. Animals can and do get ill, die from natural causes and fall prey to predators like foxes. ◗ ❱ www.defra.gov.uk/ahvla-en/keeping-animals/
❱ One does not need to have one's own garden in order to produce one's own fresh fruit and veg; allotments, like this community scheme at Kingston Lacy, offer a viable alternative
6HRHSSGDVNQJHMFRSTCHN@MC LDDSNTQ4GQNVDQR !QSHRSR@MC $DRHFMDQR
On Poole's Vibrant Quayside
&DDKHMROHQDC(@UD@FN@S NVM O@HMSHMFXNTQNVM L@RSDQOHDBD &TMENQ@KK EQNL EQNL`
CafĂŠ & Bar (Lower Deck) Breakfast from 7am - beverages, licensed bar, menu all day every day!
Restaurant & Bar (Upper Deck) 2DK@WHMNTQ 0NSSDQX#@EĂ?
Fish, ShellďŹ sh, Meat & Vegetarian. A la Carte and "Great Value Specials Of The Day" Menus, Seven days, Lunch & Dinner
Guest Rooms, B & B (Top Deck)
$HR $HRBNUDQSGDK@QFDRS $ B NK BNKKDBSHNMNE0NNKD0NSSDQXHM SGD SGDVNQKC &QDD%MSQX /ODM$@HKX
&QDD% D% %MSQ MSQX X /O X /ODM$@HKX
/ -NMC@X 3@STQC@X@L OL -NMC@X 3@STQC@X@L OL 3TMC@X@L OL 4GD1T@X 0NNKD $NQRDS "((*
4 Star Silver Visit Britain Award
MENUS: www.corkers.co.uk Tel: 01202 681 393 The Quay, Poole, Dorset, BH15 1AB
Why not come and see what you have been missing? Garden centre opening Monday to Saturday 9 - 5 Sundays and Bank Holidays 10 - 5 Tea Room open from 9 until Garden centre closing â€” last orders for tea taken at 4.30 Cranborne Manor Garden open Wednesdays only from March to September
Cranborne Manor Garden Centre Cranborne, Wimborne, Dorset BH21 5PP
01725 517248 www.cranborne.co.uk 7
P O RT I Q U E Est. 1971
Jewellers, Silversmiths & Diamond Merchants
Repairs Restorations Replating Stones matched and set Sizing of Rings Pearl Rethreading Hand Engraving Valuations, Insurance & Probate t Old Gold and Silver purchased t t t t t t t t
Aquamarine and Diamond Art Deco Style Ring from our fine selection of Jewellery CLOSED MONDAYS
42 EAST STREET, WIMBORNE BH21 1DX Tel: 01202 884282
GELS N A Why not visit our showroom Monday to Friday 9.30am to 5pm Saturday 9.30am to 4.30pm
& snack menus Breakfas t, lunch now available urse lunches Special offer 2-co r two: ÂŁ10 for one: ÂŁ5.95. fo located in the heart of Wimborne
Angels Licensed Restaurant & Coffee Shop 6 Quarterjack Mews, Wimborne
t We supply and install a wide range of stoves: Hunter, Cleanburn, Ecoburn, Burley, Di Lusso, Gallery collection and Termatech etc. t'SPNXPPECVSOJOHUPNVMUJGVFM XFTVQQMZUIFNBMM t4UZMFTUPTVJUBMMUBTUFT t8FDBOTVQQMZnVFT DPXMTBOEBDDFTTPSJFT t8FEFTJHOBOECVJMEDPNQMFUFmSFQMBDFT t$PNQMFUFTUPWFBOEnVFJOTUBMMBUJPOT t)&5"4QBTTXJUI%JTUJODUJPO)&5"43FHJTUFSFE&OHJOFFS
179 New Road, West Parley, Ferndown BH22 8ED Tel: 01202 573084 Mob: 07860 734724 Visit: www.cozystoves.co.uk
AGE-APPROPRIATE AND À LA MODE The concept of fashion needn't be restricted to stick-thin teenagers in fashion magazines…, but perhaps some items of clothing should
t was Coco Chanel who told us that fashion fades… only style remains the same. It’s something people of all ages would do well to remember – simply being able to get into a pair of skinny leg jeans is no reason to actually wear them. But, far from disappearing into the fashion wilderness, women (and men) over 50 are better tailored for than ever before as they seek to carve out their own style from the more elegant end of the fashion spectrum. While it’s true that mini dresses, shorter-than-short shorts, jumpsuits, cropped leggings and shapeless dresses have had their day as far as the fashion-conscious ﬁftysomething is concerned there is still much to get excited about and Dorset is supremely well served by shops, many of them independents, that understand the needs of their customers better than anyone. There’s no shortage of fashionable role models and women such as Carol Vorderman, Helen Mirren, Twiggy, Joanna Lumley and Joan Bakewell are living proof of how to look more glamorous with age. Their secret is no secret at all really – it’s all down to smart, age-appropriate dressing and wearing items that ﬂatter the body shape. Staples in a thoughtfully compiled wardrobe should include good quality, well-cut jeans and trousers and dresses cut to suit your shape – for instance, a wrap dress is well suited to an hour-glass ﬁgure. Team these with more directional items, such as statement jewellery, a stunning clutch bag, or on-trend pieces such as a waterfall cardigan. In her book Style Clinic former Harvey Nichols fashion director Paula Reed suggests that it is better to embrace one central fashion trend as the focus of your look, rather than attempt to comprise many. So, a good quality shirt or dress in whatever that season’s style is, or a high fashion print or handbag will make the wearer appear genuinely stylish and not trying too hard to be à la mode. The woman that’s happily becoming her age will be looking for no more than 30 per cent of her wardrobe to be bang on-trend, instead the bulk of her clothes will be investment pieces bought because they are perennially stylish not instantly fashionable. The aim is to create a capsule wardrobe of classic pieces that act as a foundation for whatever look you want to go for then decorate the basics with trend pieces to bring the look up to date.
Now is the time to go for classic pieces in simple but well-cut styles rather than the busier looks favoured by the young. Frills and fussy lines are instantly ageing, whereas clean cuts look chic and stylish as a woman ages.
❱ A man's style choices range from the relaxed formality of the George Clooney tie-less black suit, to the rather more practical neat and tidy, but comfortably casual jeans and smart jumper
It’s worth avoiding prim suits, ditsy ﬂorals and country ﬂowers and instead select bold graphic, geometric prints, or stripes and polka dots. Strong colours such as purple and red can really ﬂatter the older woman and it’s as well to employ some tonal techniques by layering an outﬁt in the same range of colours, such as different hues of grey, beige or blue – this looks really elegant. As ever, never neglect the basics and beneath every great look is some ﬁne underwear. You need a bra that gives proper support and keeps everything in its proper position. If you get the right shape and deﬁnition at the bust your waist will look smaller in comparison, so a bra with a three-section cup, support panels built into the cup, a band all the way around the bottom of the bra and three or more hooks in the back will give most support. And don’t forget the hair either – it’s one of the most vital components of your look at any age, so trust your hairdresser to ﬁnd you a style that will complement you and sit well with your age. There’s no need to be afraid of colour either, just be sure to have it done well by someone who knows what they’re doing. There’s no need for style to go into retirement once men reach 50 either. In fact, the rules are essentially the same as for the ladies – mix the current with the classic and you can continue looking dapper well beyond 50. Wearing the correct size is half the battle. If you need to go to a bigger waist then face it, don’t ﬁght it. There
are many excellent tailors and outﬁtters locally that will correctly measure your neck size, chest, waist and sleeve to make sure you buy only what actually ﬁts you, not what you’d like to ﬁt. The clothes you wore as a young man are probably not going to be the best look for you now, even if the style has come back into fashion. However, there will almost certainly be contemporary alternatives that are inﬂuenced by the look of your youth, so you don’t have to look as if you’re stuck in a time warp, but you can still be fashionable. Men are able to accessorise more freely these days and if you have a classic watch or a collection of great cufﬂinks then don’t be afraid to show them off. Make them your signature pieces and dress around them – pick good quality shirts to offset jeans, or a classic polo for a more casual look. Well-dressed men of good vintage include the likes of Bill Nighy, Ralph Lauren, George Clooney and tailor Mark Powell, all of them united by the mantra of not appearing to try too hard. The key is to pick a good look and stick to it, ﬁnding genuine style in subtle shading rather than broad strokes. Leave the bright colours and too-tight trouser legs to the young and go for ﬁgure-ﬂattering, wellﬁtted clothes that are made to last. And, to ﬁnish where we began, the last word must surely also go to Coco Chanel: ‘You can be gorgeous at 20, charming at 40 and irresistible for the rest of your life.’ ◗
❱ When it comes to women's fashion, knowing one suits a given style is not the same as never changing it; sometimes it is simply time to say goodbye to clothes we know we'll never wear
From the minute you step over the threshold of a Waypoints care home you experience the essence of what makes it more than a building where people with dementia live – it’s a way of life.
We passionately believe people living with dementia can lead active, creative and fulﬁlling lives in a safe supportive environment where their needs are understood and met. Nothing in the design, layout and facilities of the home environment is left to chance. Everything has been expertly thought through with the speciﬁc needs of the residents in mind. Inside the home there is plenty of natural light and a real connection with the outside world with pleasant views, space and easy access to gardens. Waypoints Verwood was our ﬁrst care home on the edge of the New Forest and within easy reach of Salisbury, Poole and Bournemouth. The adjacent nature reserve is an ever changing seasonal picture to enjoy from inside the home, as well as balconies and terraces.
can enjoy a light snack in the informal bistro, take a meal in their own private room or sit down to a more formal dinner in the dining room. Our dedicated professional staff are trained in dementia care and know how to respond to changes in behaviour and the health of residents without compromising their dignity and welfare. Nurses are on duty around the clock and everyone keeps a watchful eye without being intrusive. Making time for a chat and taking breaks and meals together is invaluable when fostering friendships between staff and residents.
Waypoints Verwood connects residents with nature and the community At the heart of the home is a social hub with a hair salon, traditional sweet shop and dedicated activities space. Everything we do is geared towards creating a sense of independence, normality and enjoyment. Waypoints is an innovative specialist dementia care provider with strong partnerships including university researchers, dementia friendly communities and support groups.
We want residents to feel proud of their home from the cleanliness, attractive décor and comfortable furnishings to the welcoming friendly ambience and high quality food. The ‘Waypoints Way’ is to respond and support each resident to choose, as much as their health allows, what they want to do - when and how they want to do it. Residents and their visitors have a choice of places to eat, chat and take part in activities as they wish. Meal times exemplify this approach because residents and their families
Our new £6.8 million Waypoints dementia care home opens in the heart of Upton, near Poole, later this year.
has, plus a Rowlands Pharmacy and Costa Coffee for the enjoyment of the wider community.
Easily accessible to Bournemouth, Wareham, Blandford and the Purbecks, Waypoints Upton is a 64-bed home with all the features Waypoints Verwood
For enquiries about our services or to arrange a visit call Carl Bradley on 01425 486760 or visit: www.waypoints-care.co.uk
*/,)!(*/.#**'!4-+,!($!, !(!).$,!#*(!&#! "!%& #!#"$!-!#%$!"#"# !#!%"$!#!#!""$!#!"#"#&(!" "$!%"""#$#&#!"!"#"#"!!"" "##!""#"#&#($!$!"""# "& $&#! $#"$""#""""##"&"&!"!""$! !%##!"""$""##"$!#! ##!"#)""+"$#"$#$!!$"#!( "%#"&&"$!##!"#"%!##!%$ !"&#"&#
!' '$,!$,#'/2/,3,!*/& *1!,* ,)&-*(!,& **'!
'$6*)* */.#*/,)! */,)!(*/.#
'$,50!)/! *1!,,&-.*)!**'! 5
EATING WELL, LOOKING GOOD AND FEELING GREAT Everyone knows the keys to long life and good health, the tricky bit is doing what we know to be the right thing
❱ Gentle exercise on a sun-soaked Dorset beach in the morning, along with a healthy and hearty breakfast, is about as good a start to the day as one could imagine
o much of our well-being is bound up in what we eat that the fastest route to a healthier lifestyle is very often through diet – not 'a diet', but balancing want with need; taking responsibility for our food intake, being in charge of what we eat and eating the right things at the right time is, though, easier said than done. Healthy eating can help us avoid all kinds of illnesses and diseases associated with ageing. Luckily, it’s not all about denial – there are many things we can do to
introduce healthier foods into our diet without having to give up all of our favourites. So, what should we eat? The answer is simple – the amount of energy we need (number of calories for our level of activity, which for an active man is around 2500 calories a day and about 1900-2000 for an active woman). This bald number is not the whole story, though. A major reason for weight gain in the over 50s is that the metabolic rate – the rate at which we burn calories in food 13
and drink – tends to slow with age. Extra calories that used to be burnt off are not and turn into surplus body fat over time. It follows, therefore, that to lose weight we must take in fewer calories than we use, either by eating slightly less or by being more active. Basing meals on starchy foods like potatoes, pasta, rice and bread can make us feel full for longer and, ounce for ounce, they have fewer than half the calories of fat and should account for about a third of what we eat. Eating at least ﬁve portions of fruit and vegetables a day – and this can also include unsweetened fruit juice and dried fruit – is also a step in the right direction. Red meat is not by any means off-limits, but it’s best either to eat less of it in one go, or to stick to lower fat cuts of meat and poultry. Fish too is a good source of protein and eating two portions of ﬁsh a week, including one of oily ﬁsh for its omega-3 fats, which help prevent heart disease is also often recommended. Every diet needs some fat, but try to steer clear of lots of saturated natural fats or lots of artiﬁcial fats. Taking in carbohydrates as sugar and eating lots of salt, which can raise blood pressure and lead to heart disease or a stroke, should also be moderated where possible. Well meaning tips like 'don’t skip breakfast', 'drink six to eight glasses of water a day' and 'lay off the booze' may be helpful from a health point of view, but advice that you don't feel inclined to follow is never good advice. Getting our diet right is, though, only half the weight battle… and much less even than that of the health battle. Simply walking regularly (sufﬁciently vigorously to leave one out of breath) can cut the rate of agerelated physical decline by as much as a half. Just 30 minutes of moderate exercise ﬁve times a week will do the trick. If we’ve not been active for a while it’s as
❱ Availing oneself of the help of a professional trainer – whether at a gym or on a one-to-one basis – is an excellent way both of pushing yourself a bit further, but also in ensuring that you do not overdo it
well to check with one's GP ﬁrst – good physical trainers will encourage you to do this before they will accept you as a client. Staying active not only helps burn off some of the calories we’ve taken on board, but it helps with alertness and suppleness too. Exercise keeps heart and lungs working well, maintains muscle mass, helps to control blood pressure and diabetes, slows down the loss of bone density, improves mobility and reduces the risk of falling by improving posture, balance, ﬂexibility and co-ordination. Regular exercise will also boost mental wellbeing, so we feel better about ourselves. Not surprisingly, previously inactive people who start regular physical activity feel the greatest beneﬁts and will notice the difference as soon as they begin, but it’s best to start gradually and progress at our own speed as we build more exercise into our normal way of life. As with anything, we’re far more likely to do it if we enjoy it so the best advice is to ﬁnd the things we like doing and do them regularly. According to French actress Anouk Aimée, we can only perceive real beauty in a person as they get older. Of course, it helps when you look like the enigmatic star of hit ﬁlms like La Dolce Vita and Prêt-à-Porter, who was once described by Life magazine as ‘the Left Bank’s most beautiful resident’, but there’s something in her message for us all. 'Good' living, too much sun, smoking, drinking and our genetic predisposition can all take their toll on the way we look as we get older. As we age our skin loses its elasticity and doesn’t heal as well. Stopping smoking, staying out of the sun and a good diet will generally achieve much more than ‘hope-in-a-jar’ anti-ageing creams. As for greyness in hair, either learn to love it, or reach for the hair colour, but do so subtly. A shorter cut can give volume to thinning hair and colours can lift ﬁne, limp hair, but perhaps the best tip for a younger look is also the cheapest – in fact it costs nothing at all: nearly everyone looks better with a smile. ◗
20% off Hygienist appointments (New & Existing Patients)
Did you know you now have open access to a dental hygienist? No need to see the dentist first*.
Visit Dorsetâ€™s Longest-established Hearing Specialists
We are offering 20% discount on all hygienist appointments. Offer ends 31/03/14. This advert must be produced on the day to receive your discount. Brighten your smile and book today quoting ref SWS. BDA Good Practice Member Customer Services Award 2012 & 2013 CQC & GDC Registered Staff
Tel. 01202 873263 NG Stribling & Associates 59 Victoria Road Ferndown Dorset BH22 9HU E. firstname.lastname@example.org
www.ferndowndental.com *(Routine dental examinations are recommended to maintain your oral health. Always aim to see your dentist twice a year).
Complimentary Consultation & Hearing Test with this advert (until 30/04/14)
Hearing problems? Struggle to hear in groups? Visit your local Hearing Specialists at the Bournemouth and Dorchester Hearing Centres. We are able to examine your ears, test your hearing and prescribe the very latest technology digital hearing instruments from all the leading manufacturers. We offer an unrivalled local service and the results can be life-changing!
Call us or call-in today to book an appointment. Book a free demonstration of the new Audibel range of wireless hearing instruments from the USA
Dorchester Hearing Centre 4B Durngate Street, Dorchester, Dorset DT1 1JP
01305 260153 Bournemouth Hearing Centre
see well look great
25 Church Road, Lower Parkstone, Poole, Dorset BH14 8UF
01202 484888 15
Heathcote is a small specialist care home for those who suffer with memory problems brought on by Alzheimers and also the less well-known forms of Dementia. Our aim at Heathcote Care Home is to improve significantly the lives of people with various forms of dementia through the development and provision of specialist care and support. The person-centred care and support we give aims to open up the life choices of our residents again and give them back a quality of life they may have lost. Our staff are experienced and trained in caring for this very specific client group.
t"MMUZQFTPGGVFM TUPWFTGJSFT t*OTUBMMBUJPO t$IJNOFZMJOJOHt4QBSFT t(BTPJMTFSWJDJOH t-BSHFSBOHFPG GJSFTJEFBDDFTTPSJFT
For further information contact Heathcote on 01929 423778 or e-mail on email@example.com
$BTUFSCSJEHF*OE&TU -POEPO3PBE %PSDIFTUFS%515FMDPOUBDU!DBTUFSCSJEHFGJSFTDPVL
â€“GLYN BAGLEYâ€“ BUILDING CONTRACTORS LTD
Independent living adaptions s Level access showering s Ramp access to garden and patio
s Local Builder specialising in Period and Listed Property s Comprehensive Building Services including: s New builds s Extensions s Loft conversions s Renovations
01202 889404 www.glynbagley.co.uk email: firstname.lastname@example.org
❱ The nature of work, particuarly in terms of technology, may have changed beyond recognition, but life experience and contacts are still incredibly valuable to prospective employers
AS ONE DOOR SHUTS… After redundancy or retirement, whether early or not, many still yearn to work, but how easy is it to embark on a new career?
inding work can take time at any age, but for the over 50s there are other factors to consider. These range from employer prejudice to health issues and an understandable reluctance to relocate due to family and ﬁnancial commitments. The old certainties provided by a job-for-life are long gone and many people, including an increasing number of over 50s, are accepting the economic reality of multiple part-time jobs. As well as providing a fair amount of freedom to chop and change jobs as opportunities present themselves, parttime working also allows people to bring a little variety into their employment and, economic recovery or no economic recovery, there is much to be said for not relying entirely on one source of income. According to Saga’s Flash Employment Indices, over 50s account for about 30 per cent of the UK workforce and the number of over 50s in work rose steadily in the three years to July 2013, with a pronounced rise (25.8 per cent) in workers aged 65 or over. There were also 435,000 more workers aged 50-64 in July 2013 than in May 2010.
However, if older workers become unemployed the Saga research suggests they are far less likely to return to work than their younger counterparts with 7000 more older workers registered long-term unemployed in July 2013 than in May 2010. Although the ﬁgures appear to show the over 50s are faring quite well in a tough economic climate, Saga economists say many people over 50 have decided to continue working or return to the workforce if they can and postpone retirement out of ﬁnancial necessity as they try to deal with falling living standards brought on by stagnating wages, low interest rates, a drop in pension returns and rising prices. The 'Unﬁnished Business' report identiﬁed an obvious need to extend working lives. It was published in 2012 by The Resolution Foundation, an independent research and policy organisation that aims to improve the lives of people on low to middle incomes by delivering change in areas where they are currently disadvantaged. This year the right to request ﬂexible working – part-time work, 17
❱ I[d_ehB_l_d]09Wh[[hY^Wd][ job-sharing, compressed hours – is being extended to all workers, which will help older employees. Experience counts and the over 50s bring with them a wealth of knowledge that many employers are recognising by reducing the barriers to their employment. However, redundancy is a fact of modern life and no reﬂection on a person’s ability – it happens to so many people that any stigma that may have once existed has long since been removed. Change is there to be embraced and even the statutory minimum redundancy settlement buys a little time to consider options and weigh up a completely new career. There are training programmes available and a range of grants and bursaries to help with the costs, although they are often linked to speciﬁc career choices. Information can be found through the local Citizens Advice service or over 50s support groups. The end of a job or career could also offer the chance of a brand new life, working for yourself. There has never been more help and advice available to people who
are thinking of starting up their own business and that includes the over 50s – the ‘olderpreneurs’ as they were ﬁrst called by the Prince’s Initiative for Mature Enterprise (PRIME) about a decade ago. Established by HRH The Prince of Wales in 1999 in response to the letters he received from people keen to work but unable to ﬁnd jobs because of their age, PRIME has since helped more than 25,000 over 50s who are unemployed or facing redundancy, to explore self-employment. The organisation offers free training courses, mentoring support, networking events and online resources geared towards creating sustainable self-employment as a means of providing ﬁnancial independence, the opportunity to make use of skills and experience and a way to combat the ill-health and isolation that has been linked to unemployment. Financing a new business is not easy, but the ﬁnancial institutions are coming under more pressure to increase lending to business so would be start-ups are advised to seek the right advice and draw up a winning business plan before approaching lenders for ﬁnance. Alternatively, anyone with a computer and a garage full of stuff to sell can easily earn their own money. Buying and selling is about as basic as business gets, but it’s a route that many people are taking to augment pensions or earnings from a part-time job. Older people are not all the same and it would be wrong to treat them as such. Those looking for more responsibility from their career as they get older can struggle with underemployment. Starting a business could be a solution to a career that is starting to run out of steam and one way of making the most of a lifetime of experience in a particular ﬁeld of expertise is by hiring it out on a consultancy basis to the contacts you have built up over the last thirty or forty years. Networking is crucial to any kind of service provision and a variety of groups exist that aim to put businesses in touch with one another, but the over 50s have had decades in which to build up their contacts and possibly give them a head start in their new business. Wisdom, like experience, cannot be bought and older business people invariably represent a safe pair of hands with a proven track record, plenty of testimonials and respect within the industry – all of which make customers feel much more comfortable about doing business with them. That experience is also welcomed by the voluntary sector with organisations such as the Retired and Senior Volunteer Programme (RSVP) keen to recruit people to beneﬁt their communities across a wide range of activities and interests. Opportunities for volunteering also exist abroad and a number of companies offering ‘gap years for grown ups’ have sprung up in recent years that aim to harness a older people’s skills in everything from construction and healthcare to business and animal husbandry. Turning 50 is not the barrier to possibility it may once have been and with a little imagination there are plenty of rewarding challenges just waiting to be met. ◗ ❱ Homeworking, whether as a freelancer or as part of a portfolio of part-time jobs, is very much an option for those seeking more flexible working as their personal circumstances change. There are plenty of courses available (see our piece on page 21) for those looking to expland their knowledge of new technology.
Years of Serving Weymouth
Now Motability Accredited
✔ Latest & Largest Range ✔ Scooters ✔ Stairlifts ✔ Wheelchairs LIFTS STAIR LLED INSTAIN 24 WITH RS HOU to t subjec survey
✔ Rise & Recline Armchairs
✔ Profiling Beds ✔ Daily Living Aids
✔ Over 50 years’ experience
York House Care Home, situated in a pleasant position opposite pleasure gardens, level walk to sea front and town. 24 hour care and attention. Permanent or respite care, private and funded residents welcome.
Weymouth & Dorchester's Premier Mobility Stores
Sales Service Hire Opening Hours: Monday to Friday 9.00am - 5.30pm Saturday 10.00am - 4.30pm 117 Radipole Lane, Southill, DT4 9SS
Paceycombe Way, Poundbury, DT1 3WB
For all enquiries and to request a copy of our coloured brochure please contact Manageress on 01929 425588 8/10 Cauldon Avenue, Swanage, Dorset. Registered DCC and CQC Level 3 Care
Registered Charity No. 1014697
Thinking of moving into a care home – or just needing a little extra help at home? We’re here to help Whatever your care needs, we know that it’s care that counts – the quality care of all our residents and home care customers. As a leading provider of residential and home care across Dorset, we offer compassionate residential and dementia care in a home-from-home atmosphere.
Whether you’re looking for care in your own home, a short respite stay or a new home, we offer a warm welcome, comfort, compassionate care and peace of mind. To request a brochure, arrange a visit or ﬁnd out more, contact
Danmor Lodge Care Home
Situated near to the beautiful Weymouth coastline, Danmor Lodge features 25 comfortable rooms with en-suite facilities, two lounges and a spacious conservatory. Two 8-person passenger lifts give level access to all rooms. Residents have access to a range of facilities including Hydrotherapy baths, massage, aromatherapy and reflexology by a qualified practitioner, keep fit to music and complimentary use of the homeâ€™s mobility scooter. A full and varied programme of events for residents ranges from day trips to visits to shows. There is a choice of care options including 24-hour care for long-term or respite requirements and day-care with free transport for the elderly at home. 14 Alexandra Road, Lodmoor Hill, Weymouth DT4 7QH | Tel: 01305 775462 | View our website at www.danmorlodge.com
A relaxing atmosphere with high standards of care...
Careford Lodge is a purpose built Residential home set in 5 acres including a paddock to enable residents to enjoy the horses and the country views. The registered manager, Lorraine, has been with the home for over 10 years and has a team of loyal and trained staff. All rooms are a generous size having a full en-suite and some with complete wet rooms. The gardens and general maintenance are kept to a high standard and a qualified chef runs the kitchen with innovative menus. Regular outings are arranged and daily activities organised. Enquiries to Lorraine at the below address or Sue and Robin Hasler on 01305 775462 who will be pleased to answer any questions you have. Church Street, Merriott, Somerset, TA16 5PR | Tel: 01460 75592 | View our website at www.carefordlodge.com
The Cyder Barn
A beautifully converted former Blacksmithâ€™s workshop, cottage and barn, The Cyder Barn is pleased to be able to offer 34 en-suite rooms with direct access into the landscape gardens and views across the orchard. The Cyder Barn offers a relaxed and homely environment and provides excellent standards of care, activities, entertainment and home cooked food for elderly clients looking for permanent care, long or short-term respite care or day care. West Pennard, Glastonbury, Somerset, BA6 8NH | Tel: 01458 834945 | View our website at www.thecyderbarn.com
TIME TO LEARN TO… No matter what you thought of your time at school, later learning is becoming increasingly popular
or those still in work but maybe winding down their involvement, continuing professional development can sound as dull as ditchwater, but to those launching a new business it can be both fascinating and incredibly useful; but what about learning as its own reward? For those who decide to pursue additional learning for leisure, there is the commitment to a more structured approach to learning and the time in which to enjoy the acquisition of knowledge – perhaps as a warmup for more formal learning later. Qualiﬁcations, on the other hand, are the proof of your speciﬁc skills, be they intellectual, practical or social and can be classiﬁed as academic, attaining a certain educational standard; or vocational, to show you’re qualiﬁed to do a speciﬁc job. ‘Returning to education over 50 isn’t just about signing up for formal qualiﬁcations,’ says Dr Rebecca Edwards, public engagement and impact manager at Bournemouth University. ‘Bournemouth University runs a wide range of events throughout the year that are free for the public to attend. Not least, the Festival of Learning in June, which showcases the best of BU through more than 100 free-toattend activities.’ Some courses are fee-based, but there is a range of help available to later learners, as for any student, depending on circumstances. As well as grants and bursaries, some over 50s in work and wanting to learn may be able to get the help of their trade union, or be given time off to study by their employer to add value to their career. ❱ Getting to know the world of social media at ‘Social Media for the Terrified’, part of Bournemouth University’s Festival of Learning ❱ Boat Building Academy: Traditional wooden boat building in the workshop
You are never too old to learn and adult education is no longer just evening classes; there ia a range of daytime, part-time, full-time, weekend, online and distance learning courses from a variety of providers such as the National Extension College, the Open College of the Arts, the Workers’ Educational Association and Learn Direct. On a very local level there is the University of Third Age (U3A), whose self-managed learning co-operatives enable members to share their learning across a wide range of subjects and interests. No qualiﬁcations are needed to embark on U3A courses and none are given because all activities are as much about fellowship as learning. Meanwhile, the Café Scientiﬁque movement has groups that meet monthly in Dorchester and in Bournemouth 21
The Malthouse Residential Care Home and Independent Living Apartments
Long and Short Term Respite Care for the Elderly
The Lodges and The Stables nestle peacefully within the grounds of The Malthouse, which in part dates back to the 17th century and has been signiďŹ cantly extended and tastefully converted into a residential home and independent living apartments. These self contained one- and two-bedroomed apartments are for sale and provide you with a lovely home without many of the everyday worries, offering you the opportunity to retain your independent lifestyle whilst knowing that there is the added security of knowing that help, support, and emergency facilities is available if and when necessary. You can choose on a daily basis if you would like to beneďŹ t from cooking your own meals in your own kitchen, or having meals that have been prepared and served by our qualiďŹ ed cooks either brought to you, or joining others in one of our dining rooms. Our mature landscaped gardens sweep around the buildings to provide a wonderful outside space for all to enjoy, or in some cases your own secure garden. To ďŹ nd out how we can help you, for more information or to arrange a free no obligation viewing please get in touch. The Malthouse Bay Road, Gillingham, Dorset, SP8 4EW Tel: 01747 822667 Fax: 01747 821270 www.themalthouse-gillingham.co.uk email@example.com
CARE HOME IN WEYMOUTH
Are you aware that Primrose Lodge offers long and short term respite care for the elderly? This service is designed to provide our guests with a short term break, along with the opportunity to experience the excellent facilities, activities and care that Primrose Lodge has to offer including: t4VQFSCMPDBUJPO POMZBTIPSUXBMLUPUIFNBJOTFBGSPOU t3FMBYFE GSJFOEMZBOEWFSZDPNGPSUBCMFMJGFTUZMF t"UUSBDUJWFBOETQBDJPVTSPPNTBMMFOTVJUF t)JHIFTUTUBOEBSEPGDBSFBOEQSPGFTTJPOBMTVQQPSUIPVSTBEBZ t0QFOEPPSQPMJDZGPSGBNJMZBOEGSJFOETUPWJTJUBUBMMUJNFTBMMPXJOH SFTJEFOUTUPFOUFSUBJOFYBDUMZBTUIFZXPVMEJOUIFJSPXOIPNFT Allowing the main carer a well earned break, this is the ideal solution so that you can be safe in the knowledge that your loved one is being looked after and cared for, whilst you are away recharging your batteries. Why not come and see for yourself what Primrose Lodge has to offer? For further information or to arrange a visit please call -JOEB4NJUI on 01305 786568 or email firstname.lastname@example.org
120/122 Dorchester Road, Weymouth, Dorset DT4 7LG. Tel: 01305 786568
At Broadwindsor House and Florence Lodge our approach to care is as individual as each resident. Their choices and wishes are paramount. All staff are fully trained to handle individual requirements. It is all about choices and understanding that no two people are alike. We make sure that we deliver care that promotes independence and protects the dignity of our residents at all times. Broadwindsor House and Florence Lodge are two of Dorsetâ€™s leading care homes. To ďŹ nd out more give either home a call. Alternatively have a look at our websites and read our brochures.
Broadwindsor Beaminster Dorset DT8 3PX t: 01308 868353 f: 01308 867699 e: email@example.com www.broadwindsorhouse.co.uk
Florence Lodge 23/25 Florence Road Boscombe Bournemouth Dorset BH5 1HJ t: 01202 397094 e: info@ďŹ‚orencelodge.co.uk www.ďŹ‚orencelodge.co.uk
❱ Getting to grips with broadcasting at ‘Behind the Scenes in a TV Studio’ at Bournemouth University’s Festival of Learning
where, over a coffee, guest speakers share developments from the world of science and technology. Recent discussions have covered facing blindness, prosthetics in elite sport and the inner workings of Doctor Who. The resurgence of interest in genealogy shows no sign of abating and with this year’s centenary of the outbreak of World War One, Dorset Family History Society has taken
it as the theme for its bi-annual Family History Day at Parkstone Grammar School in March. ‘We want to encourage people to be aware of what their ancestors did and help them to begin researching, or move their research forward if they are already involved,’ says chairman David Gynes. ‘We are being helped in this by our friends from the
❱ Digi Steps, run by Avonbourne College, provides older residents in the area with one-to-one training with year eight students to help them learn how to use the Internet and other technologies
baking to jewellery making, star gazing to amateur radio broadcasting. For more than a decade the Dorset Centre for Rural Skills at Farrington has run not-for-proﬁt courses in traditional country trades with accredited Social Enterprise Mark status. ‘Skills are no longer passed from generation to generation,’ says director Rob Buckley. ‘Our solution to preserve these skills and pass them to new people was to establish a local training centre.’ Courses are run in their natural environments at various locations around the county and across a wide range of skills. They are limited to small numbers to ensure everyone gets as much one-to-one tutoring as they need. The courses are taken by professionals in their respective ﬁelds and cover areas including greenwood furniture making, hurdle making, glass blowing, letter carving in stone, painting and automotive welding. Similarly, the Monkton Wyld Court education centre for sustainable living has been offering courses, conferences and gatherings to promote co-operative living and learning since 1940. Subjects range from beekeeping to scything and yoga, as well as themed weeks like folk music or selfsufﬁciency for families, groups and children. Of course, as much as Dorset is about rural crafts and agricultural trades, it also boasts a proud maritime history and the water offers many ways in which to quench the thirst for knowledge with a ﬂotilla of courses on offer at centres such as the not-for-proﬁt Boat Building Academy at Lyme Regis. Founded by Commander Tim Gedge in 1997 to provide education and skills training for the marine sector, the Academy delivers City & Guilds and Royal Yacht Association qualiﬁcations as well as running its own certiﬁcated courses that include two to ﬁve-day sessions as well as an eight-week woodworking course that includes furniture design and making; then there is the ﬂagship 38-week boat building course incorporating a City & Guilds 2463 level three diploma in marine construction, systems engineering and maintenance. But learning has never been an entirely one-way street and knowledge is there to be shared as well as acquired. With that in mind, over 50s are frequently much in demand as guides for tourist attractions and in information centres where their experience can help bring otherwise dry history to life for visitors and locals alike. Now, what was that about having nothing to do…? ◗
❱ Part of Bournemouth University’s Festival of Learning, ‘Digging Deeper in Dorset: Introduction to Geophysics’ took place on the Big Dig site in Winterborne Kingston and looked at how archaeologists detect what’s in sites before they dig
Western Front Association who are involved in the planning, will be there on the day and will provide a speaker or two. We also have commitments from the Tank Museum at Bovington and The Keep Museum in Dorchester to join us.’ Being blessed with some additional time on your hands might leave you to wonder what exactly to do with it all. Well, ﬁll those hands and the time will take care of itself and Dorset has innumerable groups devoted to all kinds of arts and crafts from painting groups to quilters, home 24
❱ More ‘Behind the Scenes in a TV Studio’ at Bournemouth University’s Festival of Learning
of enjoying the views of the lovely wooded surroundings facilitated by the private balconies and patios. An important aspect is stimulation and variety and it has to be enjoyable and fun. You can choose to go with your family to the Railway Tavern for a game of cards and a ploughmanâ€™s lunch or perhaps bake some scones in the residentâ€™s kitchen. Dining is also an important daily occasion. Traditionally lunch at a care home arrives in the dining room on a trolley. Where has it come from, who cooked it, what is it? At YafďŹ‚e the open plan dining room means that residents can see their food being prepared, cooked and served and can also let the chef know what they prefer and how they like it cooked. The ability to enjoy the wildlife and setting of the new home is also an important feature that has been incorporated in to the design. Large outdoor terraces allow southerly views over YafďŹ‚e Hill towards the Purbecks. All bedrooms are attractively furnished with modern comforts such as an ensuite wetroom, television with internet access, electric proďŹ ling bed and ceiling hoists to facilitate the safe and comfortable movement of less mobile residents.
We shall be pleased to show you around our new home so drop in anytime.
new style of care home has recently opened in Poole. It is the creation of Sarah Jessup, who, with her parents, has operated Burwood Nursing Home in Broadstone for over 30 years. The new concept accommodates residents with varying degrees of nursing care including dementia and the design incorporates these needs not only from a medical angle, but also from an environmental perspective. It is also important that the home does
not feel like an institution or hospital, so the home only has 42 rooms with lots of communal space; it can be described as a boutique care home. When your family member or friend moves to a care home they need to maintain a sense of independence. That means choosing to do what they would like to do and where to go and at YafďŹ‚e this is possible without leaving the comfort and safety of the home. However, should a resident choose to spend the afternoon in their room, then there is the beneďŹ t
Tel: 01202 693224 100 Dunyeats Road, Broadstone BH18 8AL Email: care@yafďŹ‚ecare.co.uk
"GBNJMZSVOSFUJSFNFOUIPNFMPDBUFEJOUIFIFBSUPG%PSDIFTUFS PQQPTJUFUIFCFBVUJGVM#PSPVHI(BSEFOT (MFODBJSO )PVTF JT B CFBVUJGVM 7JDUPSJBO IPNF UIBU IBTVOEFSHPOFBGVMMSFOPWBUJPOBOESFEFWFMPQNFOUUP QSPWJEFUIFIJHIFTUTUBOEBSETPGBDDPNNPEBUJPOGPSBMM PVSSFTJEFOUTUPFOKPZ
"MMPGPVSCFESPPNTBSFMBSHFJOTJ[F NBOZPGXIJDI FOKPZUIFWJFXTPGUIF#PSPVHI(BSEFOT&WFSZSPPN IBTJUTPXOFOTVJUFGBDJMJUJFT-POHUFSNPSTIPSUUFSN SFTQJUFBDDPNNPEBUJPOBWBJMBCMF
ROYAL BAY care homes Serving poole, bournemouth, the purbecks, wimborne & bl andford areas
C ASTLE FA RM à ®/PNOX\HSP[`JVTMVY[HISLHJJVTTVKH[PVU à ®7PJ[\YLZX\LZL[[PUN
T: 01258 857642
FOREST HILL HOUSE à ®(JHYLOVTLVMKPZ[PUJ[PVU à ®5H[PVUHS(^HYKÃ„UHSPZ[MVY*HYLHUK+LZPNU
T: 01202 631741
LARKS LEAS à ®,_JLSSLU[YLW\[H[PVU à ®)LH\[PM\SS`SHUKZJHWLKNHYKLU
9L[PYLTLU[/VTL Blandford Forum
T: 01258 452777
Contact us for a colour brochure or to arrange a viewing
Part of the Prestigious Royal Bay Care Homes Group 26
WHERE TO GO WHAT TO SEE What's going on in and around the county Free Time Dorset County Museum hosts Free Time, an intergenerational oral history project studying the changing nature of our leisure time over the last 60 years. Funded by the Heritage Lottery Fund, the project has set out to capture and preserve the memories and stories of local people who used to, or still do, pursue hobbies that aren’t so popular today. The new archive will be housed at the Dorset History Centre in Dorchester for future generations to study.‘When you look at old black and white photos or ﬁlms it can look like a completely different age, but what we are hearing is that life today is not that different from times past,’ says project leader Joe Stevens. The ‘Free Time’ project has seen young people out and about gathering stories and interacting with the older population in a range of activities leading up to the exhibition that includes a new website and the production of a smartphone app for a ‘walking museum’ tour of Dorchester. To 17 May, 10.00 (not Sun) Dorset County Museum, Dorchester, 01305 262735, wwwdorsetcountymuseum.org
Mynt Image Craft & Gift Fair With up to 25 stalls and free entry, Dorchester’s ﬁrst Mynt Image craft fair promises a range of crafts and produce. Started less than four years ago as a school enterprise project, Mynt Image began producing badges and tags before branching out in 2012 to stage its own markets. 26 April, 10.00 Dorchester Corn Exchange, 07411 190100, www.myntimage.co.uk
Life Begins 50+ Show Aimed at ﬁfty and sixty-somethings (and older) who still have a young outlook on life, the show marks the launch of the Life Begins 50+ Amateur Chef contest. At stake is a chance for the winner to cook live on stage with celebrity chef James Martin, who’ll also be staging three mouthwatering cookery demonstrations to create a delicious dinner for two, illustrate how to cook healthily on a budget and conjure the ultimate dinner party menu. Other attractions include ballroom and Latin dance tuition, tips on how to make the most of social media, fashion shows, money and legal advice, a ‘have-a-go’ craft area, zumba taster sessions, wine tasting and – AT LAST – a 50+ bouncy castle! 23 March, all day Bournemouth International Centre, www.lifebeginsshow.com
The Mousetrap The longest running show of any kind in the history of British theatre, with more than 23,000 West End performances, The Mousetrap is celebrating its 60th anniversary by going on tour for the ﬁrst time. It’s a ﬁne example of Dame Agatha Christie in her prime, creating an atmosphere of shuddering suspense from a brilliantly intricate plot in which a group of people are cut off by the snow and stranded in a country house where they ﬁnd murder lurks around every corner. It all builds to the ﬁnal nerve-shredding moments in which the killer – and their motive – is ﬁnally revealed. 24-29 March, 7.45 (Wed, Sat mat 2.30) Lighthouse, Poole, 0844 406 8666, www.lighthousepoole.co.uk
From Page to Screen
Lyme Regis Jazz, Blues and Real Ale Festival
The UK’s only ﬁlm festival dedicated to the adaptation of books into ﬁlms, this year’s From Page to Screen is curated by journalist and documentary ﬁlm maker Jon Ronson. Author of The Psychopath Test and The Men Who Stare At Goats, Ronson has not only seen the latter adapted for a ﬁlm starring George Clooney, but also scripted the loosely autobiographical ﬁlm Frank, (starring Michael Fassbender and Maggie Gyllenhaal) inspired by his time on tour with the comedian Frank Sidebottom. ‘I’m thrilled to be part of the next From Page to Screen festival, ’ says Ronson. ‘I have incredibly high ambitions for the festival. We’re planning amazing theme nights and special events.’ Events and ﬁlm screenings will be held at Bridport's Arts Centre and Electric Palace over the ﬁve days of the festival. 2-6 April, daily Bridport Arts Centre/Electric Palace, Bridport, www.frompagetoscreen.org.uk
With its annual umbrella parade and a host of indoor and outdoor jazz and blues bands, not to mention the free ﬂowing real ale, Lyme Regis throws a town-wide party at the end of May. Last year’s events saw crowd-pleasing turns from two legends of sixties jazz and blues in the shape of Geno Washington, appearing with his Yo-Yos band, and the incomparable Ginger Baker, whose drums are these days propelling his latest outﬁt, Jazz Confusion. 30 May – 1 June, daily Various venues, 01297 442138, www.lymeregisjazzfestival.co.uk 27
Bridport Food Festival
Tim Whitnall’s Olivier Award-winning play charts the life and times of one of Britain’s best-loved entertainers – the inimitable Eric Morecambe. From humble beginnings in music hall to meeting the perfect foil in Ernie Wise and attaining their deserved status as undisputed national treasures with 28 million viewers for their Christmas Day special, it’s a story to make us laugh, cry and all points in between. Olivier nominee Bob Golding stars as the man who brought the sunshine. What do you think of it so far? 22, 23 April, 7.45 Lighthouse, Poole, 0844 406 8666, www.lighthousepoole.co.uk
Last year’s tenth anniversary event was very well supported and the History Girls' 1669 ﬁsh pie recipe is still being swapped around the county. This year’s events will no doubt see just as much to sample and buy in the producers’ marquee, while chefs stage regular demonstrations and classes in the Cookery Theatre, much to the delight of revelers on their way to the adjoining Beer Festival. Many events are free, but some require booking to be sure of securing a place as numbers may be limited. 8-15 June, daily Askers Meadow, Bridport, 07530 623529, www.bridportfoodfestival.com
Bournemouth Symphony Orchestra Conducted by Kirill Karabits, the BSO is to perform CPE Bach’s ‘St John Passion’, a piece of music last performed in Hamburg during Easter 1784. Found and transcribed by Karabits as part of his studies, he is delighted to be conducting his new edition in Dorset: ‘I was very lucky to hold in my hands the manuscript of CPE Bach’s Passion According to St John in the National State Archive of the Ukraine in Kiev.’ Carl Philipp Emanuel Bach was the second son of J S Bach, by whom his work is now completely overshadowed. Joining the BSO will be tenor Robin Tritschler and the BBC Singers for a programme that also features CPE Bach’s Sinfonia No 2 in B Flat H658 and ‘Morgengesang am Schopfungsfeste’ as well as ‘Machet die Tore weit’ and ‘Missa super Christ lag in Todesbanden’ by Telemann. 18 April, 7.30 Christchurch Priory, 01202 499199 (Regent Centre), www.regentcentre.co.uk 28
Paul Hollywood Live – Get Your Bake On! Paul Hollywood takes to the stage for an evening of baking, comedy and fun as the Great British Bake Off star takes the audience on a journey through his life in baking. Paul will tell how his father persuaded him to join the family baking business. He went on to become head baker at some of the world’s most exclusive hotels, which led to his starring role in The Great British Bake Off. Four lucky audience members are invited on stage to take part in a baking challenge with Paul. Fans will also been given the opportunity to put their own questions to Paul in a Q&A. 13 May, 8.15 Pavilion Theatre, Bournemouth, 0844 576 3000, www.bic.co.uk
Poole Carnival For the ﬁrst time since the Millennium Carnival in 2000 when 50,000 turned out, Poole is to revive its annual carnival this year. The decision was made after Ashley Road Traders’ Association entered a community ﬂoat in last year’s Bournemouth Carnival – and left with ﬁrst prize! ‘The enthusiasm has grown and after months of planning, the original constitution has been updated, an ofﬁcial bank account opened and a date and route ﬁnalised,’ said Poole town crier David Squire, who has been involved with Poole Carnival since 1954. A carnival king and queen and two princesses were appointed last year. 26 May, afternoon Upper Parkstone, 01202 670183 (procession organiser)
Tiger Day A full day of family activities all related to one of the most famous and feared tanks in history – the Tiger. The highlight of the day happens around 1.30 when the Tank Museum’s Tiger 131 – the only working example in the world – makes its return to the arena for a 30-minute display in which the iconic World War Two tank is put through its paces alongside Axis and Allied contemporaries including a Matilda II, Panzer III, T-34 and Sherman. The demonstration will also show how the Tiger inﬂuenced future tank design, including the Centurion and Leopard. The Tank Musuem also offers a Premium Tiger Day ticket enabling a limited number of enthusiasts to enjoy a special breakfast with exclusive small group tours of the Tiger, the Panzers III and IV as well as the Panther. There’s also a talk about the Tiger’s capture and restoration as well as a chance to meet the crews and visit the workshops. 5 April, 8.30 Tank Museum, Bovington, 01929 405096, www.tankmuseum.org
Retirement living from McCarthy & Stone Enjoy retirement living in a brand new apartment at one of our developments across the South West. Our latest range of high quality one and two bedroom apartments incorporate features such as walk in wardrobes, en-suites and underfloor heating.
With apartments for sale and coming soon across Dorset there are a range of locations to choose from. For more information or a FREE brochure visit our website or call FREE^ on 0800 310 0549
For more information or to request your FREE brochure call FREE^ on 0800 810 0694 or visit www.mccarthyandstone.co.uk ^Charges may apply for mobile phone users. Senior Living Magazine 13-03-14
Coach House Travel HOLIDAYS & SHORT BREAKS IN 2014
Great Holidays and Short Breaks by Coach. Please book early
Saturday 29th to Sunday 30th March 2 Day LONDON THEATRE BREAK
Monday 14th to Friday 18th April ÂŁ289.50 5 Day CARBIS BAY, ST IVES, CORNWALL Saturday 10th to Sunday 11th May 2 Day MYSTERY WEEKEND
Saturday 28th to Monday 30th June ÂŁ265.50 3 Day TIMES OF THE PAST - IRONBRIDGE. Saturday 12th to Sunday 13th July ÂŁ198.50 2 Day HAMPTON COURT FLOWER SHOW
Lots more tours in our 2014 brochure. Send for your copy now or download from our website. Our Day Excursion programme is also available. Luxury touring mini coach hire available for Airports, Docks, Races, Weddings, Clubs and Corporate hire. Please call Les or Sarah for details and quotes.
Telephone 01305 261777 or 848982 www.coachhousetravel.co.uk
Unit 7 Enterprise Park, Dorchester, Dorset DT2 7UA
The problems of becoming less able can be eased. Careful planning of home adaptations can improve your lifestyle and may be less costly than you think... Quay design and build bathrooms and kitchens for the less abled and we've been doing this for years. Some disabilities qualify for a grant, depending on your personal situation. We have excellent contacts with local authorities and can help point you in the right direction to make an application. Our commitment to you... You will receive the best possible advice and we will meet your personal needs in a timely and cost effective way. We will help you achieve this at every stage from consultation to completion.
." Unit 3, Green Barn Industrial Units, Green Lane, Chickerell, Weymouth DT3 4AL Tel: (01305) 760999 Fax: (01305) 761011 Email: firstname.lastname@example.org www.quayhealthcare.co.uk
Who will make sure those you care about are OK? We know the most important things in life are our loved ones but it is not always possible to be near them. This obviously causes anxiety as you are not always sure that they are safe, secure, warm and managing their daily lives. We can provide daily or weekly support that will help alleviate your concerns.
Carers Required â€“ We are looking for people to provide care to the elderly in their homes.
0845 603 4743 www.apexcare.org check she is safe and warm | change the light bulb | deal with the post | make time for tea and a chat 30
â?ą Don't get out of your depth when self-building a holiday on the internet
GET THE TRAVEL BUG, BUT DON'T CATCH A COLD Travel is both easier and cheaper when there are no children (of any age) in tow, but that doesn't mean you should book without asking some straightforward questions
easide or mountains, resort or villa, fully inclusive package or self-assemble holiday, travel agent or internet booking,â€Ś the options for going away are ever more numerous. The unalienable simple fact of the matter is, though, that once one no longer has to build holidays around school timetables and the uncertain attention spans of younger fellow travellers, things get an awful lot easier. When one has children, one is (unless one wishes to receive stiff letters from one's children's schools) restricted to thirteen weeks in the year when one can travel. As there
are an awful lot of people who will wish to travel in that quarter of the year, prices range from higher to very, very much higher to travel during those weeks. Even allowing for different schools' different term times one can comfortably say that two thirds of the year which was previously inaccessible is now available for travel to the holidaymakers formerly known as 'parents'. Owing to the law of supply and unreasonable demand, this means it's an awful lot cheaper to go or to stay anywhere when there are not hordes of children going or staying there too. Although airlines can in low season run 31
❱ I[d_ehB_l_d]0JhWl[b ❱ Constructing your own travel plans can be a flexible way in which to get to places off the beaten track, but it is often much easier, and a good deal less risky, to let an agent do the work to your specifications. In the event the airline or operator with whom you are travelling gets into difficulty, at least you know your holiday – or at least the money you spent on it – will not be lost.
commensurately fewer ﬂights and still have a justproﬁtable margin on those ﬂights, hotel and gite/villa owners do not simply remove their properties from the market; it would be ﬁnancial idiocy not to rent out a place if someone wants to rent it. So, whilst the air travel component of a holiday outside the scholastic holidays may not be as much of a bargain as one might hope, the accommodation element probably will be. With the advent of a thousand and one different ways of looking for both ﬂights and accommodation on the internet, the onus is on the buyer to ensure that what they think they are buying is what they are actually buying (ie that a property exists and it is possible to book it through the person with whom one is communicating) and also that once your money has been taken, it is safe. Although there are very many straightforward and honest travel brokers, there are also some charlatans and some downright dishonest people out there. Rather like any purchase, one can choose the safe well-known option and perhaps spend a little more, or one can choose an unknown company at a lower price but with, perhaps, a higher risk. When booking on the internet (or indeed on the phone after looking someone up on the internet), it is sensible to start by learning as much as one can about the person with whom one is dealing. If you are not going through a well-known and trusted travel site, do check that holidays are ATOL-protected. ATOL is not a body as such, but an ATOL number is recognition that a company is subject to Air Travel Organisers’ licensing. Where you are booking ﬂights, check to see whether the airline is one you have heard of; if not, look it up. The Citizen's Advice service advice adds the following caveat: ' Check that your booking is covered as sometimes travel agents who are ABTA members may make bookings with non-ABTA tour operators. You can ask the trader for their ATOL or ABTA number and check on the relevant schemes’ website.' Using search engines to look for holidays and the websites through which they can be booked is obviously ﬁne, but should not be the end of your searching; make a note of the internet addresses of those sites and look them up by visiting a site called 'who.is' and pasting in the internet address of any travel site you are unsure about – minus the 'www.' preﬁx. This will let you discover who owns the website and where they are based. If this is different from the details on the website itself, this is a warning sign and it is best to avoid booking through them, or at least querying it with them. If you ﬁnd a hotel that you like through internet searching, don't simply click 'buy' from the ﬁrst aggregating (ie robot-driven search) site you visit. If the hotel has its own website, why not contact them directly partly to check that the site you found them through is legitimate, but avail yourself of the opportunity to see if they can give you a better deal direct. Obviously if the price they cite is higher than the one you've been quoted, mention that to them. When it comes to how to pay for your travel, book 32
ﬂights, holidays and accommodation via a method through which you have some recourse if things don't go according to plan. When booking, use a credit card to ensure that (assuming the booking is over £100 and under £30,000) your charge is protected and you can, if the worst happens, obtain a refund via your credit card company as it is jointly responsible with the company through whom you have booked. If, though, you are dealing with an individual villa owner, they may ask for a direct payment into their bank account. Unless you personally know someone who has stayed there recently and can vouch that the person with whom you are dealing is the person they dealt with and that it all went satisfactorily, this can be a very, very highrisk transaction. Finally a word of warning if you are applying for visas or passports. Always check that you are dealing directly with the relevant authorities. Do not simply key 'passport application' into a search engine, go to the www.gov.uk website and follow the instructions there, or use a main Post Ofﬁce 'Check and Send' service. For visas, contact the relevant consulate or embassy in the UK by phone to get details of how to (and indeed whether you need to) apply for a visa. ◗ USEFUL WEBSITES Internet address checking: who.is Travel scheme operators: Association of British Travel Agents (www.abta.com) Association of Independent Tour Operators (www.aito.com) Civil Aviation Authority – for details of ATOL-holding members (www.caa.co.uk)
AWARD-WINNING RETIREMENT APARTMENTS FOR SALE
Thinking… …about the upkeep of your garden? That you are too far from your local shops? About the security of your house? That you sometimes feel lonely? There’s always plenty going on at Churchill Retirement Living developments so there is no need to worry. The gardens at our developments are all beautifully maintained, and the shops are just a short distance away. The safety and security of our Owners is of paramount importance with numerous security systems in place to ensure your safety. The countless coffee mornings, afternoon teas, ﬂower arranging, book clubs, keep ﬁt, garden parties and charity events will be sure to keep you busy. And, after all that, you can just put your feet up with a good book! Enjoy independence or companionship – the choice is yours.
Bournemouth Osbourne Lodge, Poole Road
Southbourne Dean Lodge, Grange Road,
Wimborne Bennett Lodge, Rodway
Gillingham Royal Lodge, Newbury
Dorchester Barnes Lodge, Wessex Road
Trust in us… The Most Outstanding Retirement Housing Operator in the UK
To request a brochure or to book your appointment to view our Show Complex, please call one the listed Lodges.
Celebrating continued excellence as consecutive annual winners 2009 - 2013
Thinking Retirement… Think Churchill. www.churchillretirement.co.uk
Coming Soon: Christchurch
0800 458 1849
Let us help you relax and enjoy your retirement. Our team of exper ts is ready to help you with all aspects of: • Wills and Lasting Powers of Attorney • Protecting your assets for your family’s future benefit • Maximising your wealth (including equity release schemes) • Making all necessary arrangements for your future residence • Looking after your tax affairs from the completion of your Tax Return to Inheritance Tax and Capital Gains Tax advice • Cour t of Protection Call us for an initial discussion and allow us to put your mind at ease. Dickinson Manser. Ready when you need us.
Poole. 5 Parkstone Road. T. 01202 673071 Broadstone. 221 The Broadway T. 01202 692308 www.dickinsonmanser.co.uk
Care & Nursing Home • Luxury Care & Nursing Home in Branksome Park • £500,000 refurbishment completed • Specialist Dementia and End of Life care • Beautiful gardens and paved courtyards • Large sun room and a variety of communal space • Varied daily activity programme • In-house Chef providing delicious home cooked meals • Dorset based, family owned provider 5-7 Westminster Road East, Branksome Park, Poole, BH13 6JF
T. 01202 767493 Matron: Jemma Flewker
TOO LATE TO SAVE? Stopping working is an abrupt change, but not half so abrupt a shock as the prospect of a retirement without a sensible pension
❱ Whether there is any justification for it, or not, many of us grew up thinking that once we had finished work, the hardest decision would be which ocean to look at when sipping cocktails
ar from welcoming retirement with open arms and embracing a new world of possibilities, many over -50s are contemplating a traumatic time that will take some serious adjusting to. And the reason for this trepidation is that growing bug bear – pensions. ‘Over the past 50 years pensions have gone from being simply an income in your later years to becoming so complicated that many staff and even some companies do not fully understand them,’ says Henry Tapper, a director of First Actuarial, editor-in-chief of Pension PlayPen and an Old Bryanstonian whose blog, ‘The Vision of the Pension Plowman’ is recommended by The Times. Pension PlayPen contributor Dr Ros Altmann has worked on pensions policy issues with the Number 10 Policy Unit. She says that for auto-enrolment – in which employees are automatically enrolled in workplace pensions or new, low-cost schemes such as the National Employment Savings Trust (NEST) – to work well the shortcomings of the current annuity and at-retirement pension decision process need to be addressed, claiming it is failing customers.
‘Since rates have fallen signiﬁcantly, following recent Bank of England policy decisions, annuities are no longer a low risk option for securing retirement income at age 60 or 65,’ she writes on her blog at rosaltmann.com. ‘They may provide a ‘safe’ income, but you could lose all your capital with no inﬂation protection at all. ‘Buying an annuity could be the most important ﬁnancial decision a person ever makes. It carries huge risks – you could lose all your money. And once the annuity is bought, it can never be changed. Therefore, it is essential that there is better transparency and customer protection against being sold poor value products, or the wrong product, which they are then locked into forever.’ Around one in ten workers, far fewer than expected, are choosing to opt out of auto-enrolment schemes in which they contribute a minimum of three per cent of their salary to a pension fund, prompting the scheme to be hailed a success. However, others are warning the next stage, in which auto-enrolment is rolled out to small businesses over the next ﬁve years, will be more problematic with employers facing costs of up to £28,300 each in set-up fees 35
❱ This lady should spend less time trying to construct a metaphor for her savings shortfall, and more working out how she will adapt to a world where saving rates may stay low for quite a while
alone according to the Centre for Economic and Business Research, which estimates that dealing with autoenrolment will cost companies as much as 103 man hours. Fines for ﬁrms that don’t comply with the new rules could be as high as £10,000 a day. Some commentators are warning that the minimum three per cent of salary topped up with tax relief and employer contributions won’t actually be enough to sustain a comfortable retirement. Older workers on lower salaries could also ﬁnd the relatively small sums saved under an auto-enrolment scheme could bar them from means-tested beneﬁts in the future, prompting some advisors to contemplate a future mis-selling scandal. ‘An independent adviser can go through your pension and income needs and discuss your own personal situation with you,’ says Dr Altmann. ‘You will be protected by ﬁnancial services regulations and, therefore, if you are not given the right advice, you can claim compensation. ‘The Financial Services Regulator does not allow advisers to just take commission from your pension fund. They must ﬁrst tell you how much you will be charged. This rule came into effect at the beginning of 2013 following the Retail Distribution Review, which banned advisers from taking commission in order to prevent them from having an incentive to sell you products that paid them commission.’ A report by the Ofﬁce of National Statistics last year (2013) showed a person aged 65 needs nearly £153,000 to produce an inﬂation-proof income of £5,000 a year for life – less than the state pension. In 2009 a man would have needed £118,000 to produce the same result. So he now needs 29 per cent more in his pot to get the same pension. (Women fare better needing 14 per cent more as insurers used to be able to take account of the fact women tend to live longer.) When inﬂation is factored in, what cost £5000 in 2009 36
now costs £5800, requiring a pension pot of £177,000, but the average pension pot is just £30,000. For those due to retire after 2017 the new ﬂat-rate state pension will be around £144 a week in today’s money. It is still possible to start saving for a pension even if retirement age is less than a decade away and many experts direct people to the ﬂexibility of ISAs. Those with less than ﬁve years to go before retirement could look more closely at ‘income drawdown’ schemes that allow you to keep your pension pot invested and draw money from it, but these can be risky as withdrawing too much money could leave you short later on. For that reason, sheltering your pension fund from risk (in all likelihood away from the stock market) is an important consideration. It’s also worth noting that many pensioners – 23 per cent according to the Just Retirement group of companies – are missing out on £650 a year in unclaimed beneﬁts to which they are entitled. Even of those in receipt of beneﬁts, a third do not claim all they are entitled to and lose out on £213 a year on average. Figures from the Department of Work and Pensions show the number claiming pension credit, a means-tested top up, fell by 130,000 last year even though the total number of pensioners continues to grow. The Guaranteed Pension Credit is available to those on less than £142.50 a week (£217.90 for a couple) and Savings Pension Credit is paid to anyone over 65 who receives between £111.80 and £189.05 a week in total income from pensions, savings and investments. Couples who get between £178.35 and £277.23 also qualify. Clearly the most important thing is to take the time to fully research your options for providing an income in retirement, particularly when it comes to considering an annuity as these cannot be exchanged or refunded so it’s important to get the decision right ﬁrst time, because there isn't a second chance. ◗
Should you be concerned about Long Term Care?
With more of us living longer, serious consideration must be given now to how you will fund Long Term Care fees without eroding your family’s legacy. Most of us would prefer to see our home, savings and other assets eventually pass on to our family and loved ones, yet government guidelines for Long Term Care funding mean that this wish may never be a reality. For further information, or to receive your complimentary guide to Long Term Care:
The Partner represents only St. James’s Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the Group’s wealth management products and services, more details of which are set out on the Group’s website www.sjp.co.uk/products. The ‘St. James’s Place Partnership’ and the title ‘Partner’ are marketing terms used to describe St. James’s Place representatives.
For more information please call: Carewatch Wessex Tel: 01747 826505 The Farmhouse | Kingsmead Business Park Gillingham | Dorset | SP8 5FB
A purpose-built nursing home run by Christchurch Housing Society, a charitable organisation.
Tel: 01202 474300 Unit E | Mulberry Court | 2 Station Road Christchurch | Dorset | BH23 1PS
Delightfully set in landscaped gardens. Individualised care provided by well trained and motivated staďŹ€. Well equipped to provide for all nursing needs. Short stay and respite care by arrangement. Very attractive fee rates. En-suite rooms available.
Tel. ď™ƒď™„ď™‡ď™…ď™ˆ ď™…ď™Šď™…ď™Œď™„ď™Œ
FREE PHONE â€“ CALL: 0800 980 5224 www.carewatch-wessex.co.uk
Please contact Jude Powell, Matron/ Manager, Silverways Nursing Home, Silver Way, Highcliffe. Bhď™…ď™† ď™‡LJ
CHOOSE WITH CARE The wide range of options for care can appear quite intimidating, but need not be so
❱ Being able to help one's parents or one's partner as they get older is something which we may all feel honour-bound to do. That does not mean, however, that we have to do it all on our own
etting the right kind of care for a loved one is vitally important to ensure that they make the most of life and also provides peace of mind for those around them. My Health My Way is an innovative non-medical service managed by Help and Care (the Dorset-based charity that provides information and services to older people, carers and communities) which is intended to help care users to help themselves, thereby easing the burden on their families. Commissioned by Dorset Clinical Commissioning Group, it is focused on promoting self-care to people with long-term medical conditions, from managing anxiety or depression, to dealing with barriers to exercise and dietary changes, controlling pain and fatigue, monitoring and understanding relapses. The idea is that patients gain the conﬁdence, knowledge and skills to cope with the impact of on-going conditions on their daily lives. ‘Living with a condition for life doesn’t have to be confusing or daunting,’ says Marianne Storey, director of development at Help and Care. ‘The service will provide support that suits the individual; whether it’s a phone call, using the new website, meeting other people with a similar condition or speaking to a self-management coach, or even a mixture of all these things could help people,’ explains Christine Howell of Dorset Clinical Commissioning Group.
The greater the part care service users can play in their own care the better, which is why adult care services are generally geared towards people staying in their own homes, self-managing their own health wherever possible. The home is a familiar and safe environment connected to family and friends, jobs, hobbies, interests and a social life. Help at home could take the form of someone coming in to assist with some of the daily jobs such as getting up, going to bed, laundry and pension collection. Specialist equipment in the home, for getting in and out of bed for instance, or having hot meals brought to the home, can also make living at home easier. Live-in home care can also be a realistic option, even on a short-term basis. It permits staying at home, but with the security of the care user having a trusted carer on hand – rather than requiring a family member who may live far away. The carer can provide personal care as well as companionship and security. It is also possible to extend independence by having a few alterations made around the home for the sake of safety and ease of use. Assistance with repairs, improvements, maintenance and alterations is available from Dorset Home Service, a not-for-proﬁt organisation commissioned by the county council that can advise on contractors, grants and beneﬁts as well as inspect works for safety and quality. Typical jobs include improving 39
insulation, converting and adapting If a move is on the cards, whether it’s homes for disabled access, installing for residential care or independent damp prooﬁng, replacement windows living, it’s worth thinking carefully and even rewiring a home. about location. Do we want to stay in Where staying at home is not the the area we know, or move elsewhere ideal solution, then it could be time for to be closer to family and friends or the care user to think about moving to other facilities such as specialist care different accommodation. Dorset Home and hospitals? It’s equally important Service can provide specialist advice, to consider the infrastructure – from information and support on the various road and rail links to shops and housing options. This can range from entertainments – as well as the simple explanations, or more detailed climate, the neighbours and the view. discussions on grant assistance, help Naturally, care doesn’t only concern from charities, removals, packing, the person in need and we must make selling unwanted items and the safe sure that carers are well looked after, disposal of personal records. which is where respite or replacement There are further choices to be made care comes in. Getting time off from ❱ As our circumstances change, deciding whether or when it between sheltered housing – where caring, either by the carer taking a is time to move, or indeed to adapt, can be a crucial decision. there is self-contained accommodation It is a decision best not left until the last minute. break or the person being cared for but with the peace of mind of a visiting obtaining respite care, is absolutely support worker, specially designed emergency systems and essential and must not be overlooked. community facilities designed speciﬁcally for older people If the person being cared for has a Community Care – and extra care housing, which offers an alternative to Assessment they may be offered 'replacement care'; this is residential care with some meals included and higher literally designed to replace the care they would get levels of care and support available all the time. so that their carer can have a rest. However, in order A residential care home will provide different levels to access respite care services – which can range from of care depending on what is appropriate, but broadly access to day centres and short-term residential care to will ensure that basic personal needs are met including supported holidays away from home – the carer will have medication, meals, bathing, personal hygiene and to undertake a Carer’s Assessment and should contact the ablutions; while a nursing home will provide a greater social services department at their local authority. level of medical care and may well specialise in the care Help and support for carers is available from charities of certain disabilities or conditions such as dementia. Care and networks such as AdvoCare, the Carers Trust and homes are regulated by the Care Quality Commission . Carers UK as well as the NHS Carers Direct helpline. ◗ USEFUL CONTACTS ❱ My Health My Way A free support service for people living in Dorset whose daily lives area affected by a health condition. It is provided by the My Health Dorset Partnership a collaboration of groups working together to provide nonclinical support for patients. 0303 303 0153 email@example.com www.myhealthdorset.org.uk ❱ Help & Care A registered charity working with older people, carers and communities to provide information that will inform better decisions about care and support. The Pokesdown Centre, 896 Christchurch Road, Bournemouth, BH7 6DL 0300 111 3303 firstname.lastname@example.org www.helpandcare.org.uk ❱ Bournemouth Care Direct Contact centre for social care services in Bournemouth. Town Hall Annexe, St Stephen’s Road, Bournemouth, BH2 6EA 01202 454979 email@example.com www.bournemouth.gov.uk 40
❱ Adult Social Care Services, Poole Information and advice about social services including: mental health, older people and learning and physical disabilities. Civic Centre Annexe, Park Road, Poole, BH15 2RT 01202 633902 firstname.lastname@example.org www.boroughofpoole.com ❱ Adult Social Care, Dorset Advice and information about adult social care and support services. Adult and Community Services, County Hall, Colliton Park, Dorchester, DT1 1XJ 01305 224320 email@example.com www.dorsetforyou.com ❱ Source Free, online directory providing advice information and support for all adults in Bournemouth, Poole and Dorset, particularly those with care and support needs. Source Helpline, PO Box 7184, Dorchester, DT1 1GA 01305 221607 firstname.lastname@example.org www.sourcedirectory.org.uk
❱ Carers Direct 0300 123 1053 www.nhs.uk/carersdirect ❱ Carers UK 0808 808 7777 www.carersuk.org ❱ Dorset HealthCare University Foundation Trust 01305 779706 www.dorsethealthcare.nhs.uk ❱ Dorset Home Service West Dorset: 01305 252405 Weymouth & Portland: 01305 785340 Rest of Dorset: 01202 862765 www.dorsetforyou.com/ dorsethomeservice ❱ Healthpoint 01202 675377 www.poole.gov.uk/healthpoint ❱ Quality Care Commission 03000 616161 www.cqc.org.uk ❱ Skills for Care South West Area Ofﬁcer: 01300 341868 www.skillsforcare.org.uk
Luxury Care Home Salisbury Road, Christchurch BH23 7AR
The new residence, which is surrounded by beautifully landscaped gardens in Christchurch, specialises in nursing, residential, dementia nursing and dementia residential care, as well as offering domiciliary care. The home provides five-star accommodation for its residents - each room is en-suite and decorated to a luxurious hotel standard with premium fittings. The property also boasts cafĂŠs, a cinema room, dining rooms, a reminiscence room and a hair and beauty salon, amongst its outstanding facilities.
Now Open Tel: 01202 238700 Email: Homefield.Grange@mmcg.co.uk Web: www.mmcgcarehomes.co.uk
SENIOR MOMENT Fanny Charles on why she's busier than ever since 'retiring'
t seems almost the ﬁrst question I am asked when people meet me how I am enjoying retirement. The short answer is: ‘I’m not’. That’s not to say I’m not enjoying retirement, it’s that I’m not retired. Subtle difference. It is true that I am not doing the speciﬁc job with which many people associate me, and which I had been doing for 24 years. I am, though, still doing the job I trained to do 45 years ago, but I am ‘retired’ from being employed by other people…, and that is a Very Good Thing. So now I am a freelance and, at a time when most people are expected to concentrate on the garden, goo over grandchildren (mine are in Berlin and California so gooing would be diluted over long-distance phone calls or Skype and, anyway, it’s not my style), join improving classes or read the Sunday papers on Sunday, I am busier than ever. I fell neatly into the trainee freelance trap of saying ‘yes’ to whoever asked me to do things – press ofﬁcer for this, local food co-ordinator for that, consultantadviser on the other. I also have a Dorset food blog, From The Jurassic Larder, on the lovebritishfood.co.uk website, founded by Dorset-born Alexia Robinson. And my partner and I have started a website to write about the things we love – the arts, regional food, travel, cultural matters, heritage.... Oh, and we help to run Dorset’s food ﬁlm festival. We are catching up with friends we haven’t seen for ages; we can have lunch with people when we and they want to (not just on Sunday); we can go for a walk on the Purbecks on a beautiful day, any day; we can go to the cinema when we choose (and because we aren’t restricted to evenings or weekends, it is much more affordable); and perhaps most important, I am enjoying writing again. I realised that I haven’t enjoyed writing for some time, perhaps years. Depression, the dimming of the ﬁre, the blunting of the energy that used to power my ﬁngers on the keyboard ... it has been an attritional, subcutaneous process. But the fun and the enthusiasm happily have come back. Hence my saying ‘yes’ to an invitation to contribute an article to this magazine on the theme of ‘over 50 in Dorset’. Actually 50 seems quite a long time ago. For my 50th birthday we went to the West Coast of Ireland, explored the Dingle peninsula, the Burren and visited countless great pubs for good beer and music and ruined abbeys and monasteries for Celtic myth and romance. Fifty used to be ‘middle aged’ – indeed, recently sorting boxes of old family photographs and watching old family cine-ﬁlms, you realise how old people looked at 40 in the 1950s. Sixty seemed ancient – my grandmother (in her 50s when I was born) had an afternoon rest every day and we had to be silent while she slept. Just under ten years ago, I was one of the quartet who founded the Screen Bites Food Film Festival, showing food-
themed feature ﬁlms, documentaries etc, with food from local producers in village halls across Dorset. This was the country’s only food ﬁlm festival and remains the only one that travels to village halls with mini farmers' markets, a jolly caravanserai that criss-crosses Dorset in October. Outside Dorset, there is an impression of the county as a retirement destination with nice scenery and a fabulous coastline. It is true that there are coastal communities and many settlements around the conurbation with a predominantly elderly population. But like all generalisations it’s only partly true. And in any case many of those older residents contribute far more than they take – Dorset is only superﬁcially afﬂuent (and even the ‘great family’ landowners are, thanks to taxes and planning restrictions, land rich but cash poor.) Many of the county’s social, cultural, sporting and environmental organisations and events – not to mention the National Trust and National Gardens Scheme openings – are dependent on the unpaid efforts of the active over 50s, over 60s and over-70s. There are people in their 80s who are helping ‘old people’ who are 10 or more years younger than they are! When we moved to the rural hinterland of Dorset, 30 years ago, our New Forest, Bournemouth and Christchurch friends warned that we were heading to a desert bereft of culture and cafés. The truth could not be more different – there is more and better and more diverse local food and far more exciting arts in rural Dorset than you can imagine if you do not live here. Towns like Bridport, Shaftesbury and Sherborne are full of energetic young people as well as older people with imagination and experience, making great food, arts, performance and events. I’ve just heard from another 50-plus journalist friend who is juggling her various freelance and part-time jobs, deadlines and the arrival of a dishwasher with the equally irresistible pressures of a sprained ankle, an elderly parent and the need to get supper on the table. That’s our lives! So is retirement all it’s cracked up to be? Will I ever ﬁnd the time to actually use the ancestry.com set I was given for Christmas (and yes, I do really want to, particularly to learn more about my great-great-grandfather who sailed from Poole to ﬁsh the Grand Banks and died of TB in Newfoundland)? When I stop enjoying the adrenalin rush of standing up all day and talking to visitors at a food festival, when the inspiration dries up for a leader for the website or a rant against supermarkets on the blog, when I can’t be bothered to cook something new for friends, when the dog is keener for a walk at Kimmeridge than I am..., only then it will be time to retire – from Dorset and from life. ◗ Fanny Charles ❱ You can read more from Fanny and friends on arts, regional food, travel, cultural matters, heritage…, at the Fine Times Recorder (www.theftr.co.uk)
Plan your funeral, then enjoy the rest of your life... Dorset independent and family owned Funeral Directors A Dorset Funeral Plan is the practical answer to rising funeral costs. Giving you personal choice at today's prices, regardless of when the funeral may be needed. The Dorset Funeral Plan is provided by your local, independent funeral director with an established reputation for quality of service.
To ﬁnd out more about our pre-paid funeral plans contact your local funeral director, listed below or visit our website:
Our funeral plan has the following practical beneﬁts:
A. E. Jolliffe & Son 17 Victoria Road, Ferndown Tel: 01202 872050
You choose your own funeral arrangements, for your own peace of mind.
Plans are provided by local, Dorset Family-owned Independent Funeral Directors
You save your family from having to make difﬁcult decisions, trying to guess what you would have wanted at a distressing time.
All options are clearly speciﬁed with ﬁxed prices.
Financial security – the funeral payment is held in Funeral Planning Trust until it is needed.
You can make a single payment, or pay by monthly instalments if you prefer.
THE ‘OAK’ DORSET FUNERAL PLAN Our eco-friendly Oak Plan is the perfect answer for those seeking a green funeral. We have an extensive range of natural woven cofﬁns and a choice of local Woodland Burial Grounds.
THE DORSET FUNERAL PLAN
Albert Marsh Funeral Directors St Michaels Road, Wareham Tel: 01929 552107 and 2 Moorland Parade, Moorland Way, Upton Tel: 01202 621777 Douch & Small Funeral Directors 7 Leigh Road, Wimborne Tel: 01202 882936 / 882372 Ives & Shand Funeral Service 568 Ashley Road, Parkstone, Poole Tel: 01202 716500 Lesley Shand Funeral Service 184 Wareham Road, Corfe Mullen, Wimborne Tel: 01202 658833 James Smith 60A Kings Road, Swanage Tel: 01929 422445 Funeral Plan Advice Line
ABB EY V I EW SHERBORNE
Fine & Friendly !%&&2%#!-!%*'*%&- $, #&- &$!% )&)%
)&$)* #0')') &$&&"$#*+& ',#+)%(,!#)%&1)!%%+#% )#/!%.#"*0!.!*-)0*'!# '#% *,!#++),*+)',++!&%#&##0
&)%)#00)*0!.*!%+!# %,)*!% &$ *')&-!!%!-!,#!* &,))!%+ )!%#!*+&*,))&,%!%*
&)* &)+)")*'!+&)+&!*,**#&%) +)$)&'+!&%*'#*#)+&&%++ ,*&)'0,*-!*!+%0+!$
...0!.)&," !)2#)!*+&#& )&)%&)*+ 0!. &#+%)&,"
The fact-packed magazine aimed at those who want to create memories, not just relive them