Quinoa Health Benefits Quinoa Health Benefits - Health Benefits of Quinoa The ancient seed of Quinoa is really versatile and such a crucial supply of nutriments that it's been referred to as the "gold" of the Incas. It really is known to increase stamina, a useful support in days gone by when "warriors" wanted every little advantage they could get when their "folks" were under attack. Nonetheless, such is the arrangement of Quinoa, it has the benefit of being a natural and total protein. This implies that it has all the amino acids like acid lysine which is extremely important for growth and the repair of body tissue. As shown below, it is considered to be advantageous to the body in several methods - nature's natural remedy.