Reducing Test-Taking Anxiety If you are currently in school or have ever been in school, you know that taking tests is a natural and normal part of being in school. Teachers must administer tests and quizzes to their students so that the student can prove they have mastered the material.
Receiving High Grades Students must prove they have mastered the material in order to receive a high grade. If they do not do well on the tests for a particular class, they will most likely not receive a high grade. Students want to receive high grades because high grades are satisfactory. Their family will be pleased with them if they have high grades, and they will be able to be pleased with themselves because they have learned and succeeded in school. All in all, it safe to say that tests are important in school. Whether or not students want to take tests, or teachers or parents think they are worthwhile, students must take tests.
The Problem of Test Taking Anxiety This is why it is a serious problem when a student experiences test taking anxiety. Test taking anxiety is when a student becomes so nervous and agitated before taking a test that they either cannot finish or even start the test, or their grade on the test is severely affected by their nervousness. Test taking anxiety can be a serious problem, because it can be a major contributor to a student’s poor grades. Test taking anxiety is also quite difficult to treat and is a difficult problem to resolve. Test taking anxiety is additionally difficult for students to deal with because sometimes they have a hard time helping people believe that the reason for their bad grades isn’t because they didn’t study or they don’t know the material. It is because they have severe test anxiety and that is the primary reason why they do poorly on their tests. Some of the additional symptoms of test anxiety are memory lapses and worrying. Memory lapses are one of the main reasons why students who suffer from test anxiety do not do well on the actual test.
Overcoming Test Taking Anxiety Here are a few suggestions on how you can overcome your test taking anxiety. One of the best ways to overcome test taking anxiety is to be prepared. If you are prepared, what can go wrong? All you need to do is go into the test taking room, sit down, take the test, and then you are done.
If you know the material and you have studied adequately, then there is a very high likelihood that you will do well on the test. Worrying about how you will do on the test wonâ€™t help you; studying will.
The Wonder of a Learning Management System Many students use a learning management system in order to help themselves organize the material they need to learn so they can study more effectively. Getting a learning management system could greatly help you with your test taking anxiety, because the information would be organized and prioritized. Test taking anxiety can be very crippling for students; take steps now to overcome your test taking anxiety so it cannot affect you any longer.
If you are currently in school or have ever been in school, you know that taking tests is a natural and normal part of being in school. This...