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Words & Photos: Morgan Trimble | Video: Courtesy of CrossFit Pretoria

70 • DO IT NOW Magazine | January 2013

FROM TOP TO BOTTOM: 1. Walter Pretorius busy working out 2. CrossFit member Mark Scriven performing a snatch, one of two Olympic lifts 3. Ruan van Zyl busy working out 4. Ludwig Viljoen demonstrates a ring handstand 5. Walter Pretorius doing pull-ups

DO IT NOW Magazine #21- Adventure, Sport & Lifestyle  

DO IT NOW Magazine. In this edition, don't miss the article on Darryl Curtis and Riaan van Niekerk's preparations for the Dakar 2013. Find o...

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