HEALTH & FITNESS De-stress With so much going on over the holidays, it’s easy to get overwhelmed and put your own wellbeing on the backburner. The Brampton Wellness Centre can help you de-stress and relax. Located at 13 Queen St. E., they offer hypnotherapy, massage therapy, aromatherapy, and holistic personal training that will have you feeling good as new in no time.
Stay active Staying active during the winter months can be tough when the idea of snuggling under a blanket is a constant temptation. Keeping fit during this busy time of the year doesn’t have to be a chore though! Total Body Fitness, offers personal training services so you can focus your fitness goals. If you’re looking to get started on a New Year’s resolution early this year, how about trying dance at At the Barre or learning martial arts at the Academy of Martial Arts.
Sparkle...SHOP + DINE in Downtown Brampton