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THRIVE Holiday Party Prep The holidays can be a stressful time of the year for many people. Between running around trying to find the perfect gifts, baking countless batches of cookies, to worrying whether all the kids are bundled up warm enough to play in the snow – the holidays can take a physical and mental toll on many people. Take a deep breath and follow these steps to stay healthy during the busy holiday season.

Eat well The holidays are often synonymous with indulgence, but you can still get your daily dose of fruit and vegetables at Downtown Brampton’s Trish Juice. The juice bar offers a tasty variety of smoothies, freshly squeezed juices, salads and smoothie bowls that offer a delicious and fresh alternative to holiday treats. For an extra dose of vitamins, stop by Hoopers Pharmacy to stock up on vitamins and supplements to help you feel your best during the colder and busier months.

THRIVE

Discover Downtown Brampton - Holiday Edition 2017  

Sparkle...SHOP + DINE in Downtown Brampton

Discover Downtown Brampton - Holiday Edition 2017  

Sparkle...SHOP + DINE in Downtown Brampton

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