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Sara vasconez Personal Project Recopies BROWNIES Ingredients 2/3 cup (160Ml) all- purpose flour 2/3 cup (160Ml) stevia 1/3 cup (80mL) chocolate 1 tsp (1 mL) salt 1/3 cup (80 mL) soft margarine 2 eggs 1 tsp (5 mL) vanilla 1/3 cup (80 Ml) chopped walnut (optional) Directions:

Put the flour in the bowl add the stevia and the chocolate

Then put the salt and the melted margarine in the bowl

Add the salt the eggs and the vanilla

Mixed all together

Then chopp the walnuts

Put as many walnuts as you like

Nutrition Information Serving size: 1 brownie Total calories: 85 Calories from fat: 54

Total fat: 6g Total Carbohydrates: 7g

Protein: 2g

Chocolate cokies

Ingredients 1/3 cup (125g) of margarine 1/3 of Stevia 2 tsp of vanilla 2 eggs 2 cups all-purpose flour 1/4 tsp of salt 1 cup of chocolate Directions:

First melt the margarine and put it in a bowl

Then add the flour

Put the 2 eggs and the sal (mix all the ingidients)

Add the stevia and the vanilla

Add the chocolate and mixed it all together

Preheat the oven at 210 c

Then let it bake for 10 min

Nutrition Information Calories: 90 Calories from Fat: 45 Total Fat: 3g Saturated Fat: 3g Cholesterol: 20mg Total Carbs: 11g Sugars: 7g

Creamy Chocolate Ingredients: 1 packets of Stevia ½ cup chopped strawberries ½ cup of sliced banana 1 ½ cup of condensed milk 2 tsp of chocolate Directions:

Cut the strawberries in little pieces

Cut the banana in slides

Put the condensed milk in one bowl and mixed it with chocolate

Finally put halph of the banan and the strawberries in the cup then put halph of the condensed milk then put all of the strawberries and bananas left and add the condensed milk.

Nutrition Information:

Calories: 280 Total fat: 4.5g Sodium: 60mg Total carbs: 52g Protein: 11g

Vanilla cake:

Ingredients: 1 cup of prepared flour ½ of water(or orange juice) 3 spoons of margarine 2 eggs


Put the flour in the bowl then the water mixed it up.

Melt the margarine

Add the eggs and the margarine

Mixed it all together

Preheat the oven at 179c

Then wait 50-55 minutes until its done

Nutrition information: Total fat: 1g Carbs: 33g Sugar: 18g


Chocovanilla Strip: Ingredients: 1 cup of flour 2/4 cup of chocolate ¼ cup of vanilla ¼ of margarine ¼ of milk 2 egg Directions: •

Put the flour on the bowl then add then add the eggs

Mix the chocolate with the vanilla in one bowl and then put it on the one with the eggs

Melt the margarine and add it to the bowl

Add the milk and then mix it all together

Preheat the oven at 179c

Let it bake for 35m

Peanut Butter Cookie Bites Ingredients: ¼ cup margarine, melted 1 cup creamh style peanut butter ¼ cup egg substitute 2 tablespoons honey ½ teaspoon vanilla 1 ½ cup of flour ½ teaspoon baking soda ½ teaspoon salt 5 litle bags of stevia Directions: •

Preheat oven to 350 degrees F

Mix the peanut butter and the margarine

Add the egg the vanillaand the honey

Add the flour and mixed it well until it is without eany bumps

Then let it bake for 7-9 minutes.

Diabetes Recipe Book  

This is for all the diabetics in the work who like desserts but can't eat meany because of its not healthy, this recipes are made with Stevi...

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