Tart Cherry Juice Gout http://bit.ly/Ok35mI
A slew of recent and time tested studies confirm that not only do tart cherries taste delicious; the super fruit is jam-packed with a plethora of beneficial nutrients. These tasty tart cherries have major health value whether youâ€™re young or old, active or non-active. Studies show that you can see substantial health boosts just by incorporating tart cherries into your daily diet. Concentrated Tart Cherry Juice has proven to be even more beneficial for several reasons. Tart Cherry Juice is a powerful antioxidant that has shown to relieve pain such as gout and arthritis, improve sleep disorders such as insomnia and even helps athletes with rapid muscle recovery after exercise. Below are just a few of the documented benefits of Tart Cherry Juice. Pain Relief
A recent study from Michigan State University (MSU) says that tart cherry juice contains an antiinflammatory agent called Anthocyanin. There are over three hundred types of Anthocyanins, the type found in tart cherry is very unique and is a powerful agent in fighting all types of inflammation. These Anthocyanin agents have the ability to block pain signals in the brain which are known to cause inflammation in certain areas of the human body.
Tart cherry juice contains high amounts of anti-inflammatory agents, antioxidants, limonene alcohol, ellagic acid, perillyl, vitamins & minerals. They are specifically rich in vitamin A, C and E, magnesium, iron, beta carotene foliate as well as potassium.
They help relieve pain from gout and arthritis, help to treat insomnia, and can even relieve exercise induced soreness experience by athletes. This super fruit is also believed to provide athletes with much needed energy. Some studies even suggest tart cherry juice can help prevent cell damage, reduce the risks of certain types of cancer, and help prevent heart disease and heart attacks; making tart cherries and tart cherry juice are nothing short of a super food.
Tart Cherry Juice is a good source of the natural supplement Melatonin. Melatonin is a naturally occurring compound found in the human body; however, Melatonin is also produced naturally by other sources. One great source for Melatonin is tart cherry juice. Drinking tart cherry juice everyday increases the Melatonin in your body.
This is good for those who suffer from sleep disorders such as insomnia, as it helps them to fall asleep and stay asleep, resulting in a better rested individual in the morning. When tart cherry juice is taken on a regularly, it can help to regulate a person's natural sleep cycle as well as improve their overall quality of sleep.
Tart Cherry Juice is a great source for antioxidants. They display some of the highest Antioxidant Scores of all fruits and vegetables. Dr. Oz of the popular DR Oz Sow recently featured Tart Cherry Juice and he referred to the super fruit as the â€œUltimate Antioxidantâ€?.
Tart Cherry Juice scored the highest of all fruits and vegetables in a highly credible study conducted by Brunswick Laboratories. Tart cherries were tested for what are known as "ORAC values." ORAC is an acronym which stands for oxygen radical absorption capacity and is a measure of just how many antioxidants are in any food product and measures how powerful they are. This science-based research shows that tart cherries are packed with antioxidants. The testing showed that tart cherry juice has 12,800 ORAC units per 100 grams of juice. This is a very high value, much higher than other known beneficial fruits such as blueberries, strawberries and prunes.
In addition, tart cherry juice was found to contain high levels of antioxidant activities against free radicals.