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Dexters dozen

Feel the burn, keep it cool From gyms so cool, you’ll actually want to go, to the latest fitness trends keeping Londoners lean, we present 12 of the capital’s health happenings

1 CORE COLLECTIVE POWER YOGA

2 KOBOX

3 THE BERKELEY HOTEL

4 AQUA PHYSICAL

You needn’t choose between a high-intensity workout and something more mindful in these spacious studios. Recover in the Core Kitchen with Ozone coffee, homemade smoothies and cold-pressed juices.

Find this self-styled fight club meets nightclub on the King’s Road. Expect high intensity, heavy boxing bags and banging tunes. The 60-minute classes aim to improve coordination, burn calories and clear the mind.

Rooftop pool? Check. Treadmills overlooking Hyde Park? Check. State-of-the-art equipment? Check. Gym heaven and holistic health in SW1. The seventh-floor setting means that the stress of the city just melts away.

How about taking your best burpee to the Serpentine? High-intensity interval training on an unstable floating board. This brand new exercise on the water sounds fun, doesn’t it? There are classes across London.

45 Phillimore Walk, Holland Park, W8 7RZ. 020 7937 6377. www.core-collective.co.uk

122 Kings Road, SW3 4TR. 020 7589 8746. www.koboxlondon.com

Wilton Place, Knightsbridge, SW1X 7RL. 020 7235 6000. www.the-berkeley.co.uk

Go to www.aquaphysical.com for the latest infomation.

dexters.co.uk

Dexters Magazine Winter 2017  
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