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How to keep your teeth strong and beautiful forever? Despite following good oral health hygiene and care, our teeth lose their strength and beauty. As we age, our teeth become yellow, stained, and they become lose and start to fall out. If you wish to keep your teeth strong and beautiful for a lifetime, you must do a few important things.

Every day wear and tear can take its toll on your teeth and can make them cracked or chipped. Even though teeth by their very nature are resistant to cracks and chips; it still happens. They are strong enough to withstand their mechanical function which involves chewing, biting down, and mashing up of food. In order to minimize wear and tear in your teeth, you must avoid biting on extremely hard food, as well as, ice. You must also avoid grinding and clenching your teeth as grinding and clenching can wear down the surface of your teeth, making them vulnerable to damage and decay. Here are some tips from a cosmetic dentist in Arizona to keep your teeth strong and beautiful forever.

Prevent acid formation in your mouth When you eat sugary and starchy food, you allow the bacteria present in your mouth to form acid. This acid eats away the tooth enamel and starts the process of tooth decay. To prevent this you must reduce the amount of sugary and starchy foods that you eat. Avoid carbonated drinks, cakes, chocolates, and candies. Frequent snacking should also be avoided as it increases your risk of acid erosion.


Avoid foods that cause staining Over time our teeth become stained. They lose their original color and develop ugly stains and marks. To keep your teeth sparkling white, you may want to avoid drinking coffee, tea, and red wine as these items can stain your teeth badly. Tobacco also causes tooth discoloration and should therefore be avoided. Cosmetic dentistry in Arizona offers wonderful teeth whitening solutions. You must look for a reliable cosmetic dentist in Arizona to get your teeth professionally cleaned. A professional teeth whitening is able to remove most stains which results in beautiful smile.

Prevent gum disease Gum disease poses a serious threat to your teeth. Gum disease causes bacterial infections that lead to inflammation and damage of the connective tissue and the bone. If left untreated, gum disease results in tooth loss. To prevent gum disease you must brush and floss regularly. Visit your dentist regularly. In case gum disease is detected and treated at an early stage the damage is not that severe and your teeth can be protected.

Avail cosmetic dentistry in Arizona treatments Cosmetic dentistry is a boon for people who are not blessed with beautiful looking teeth but want them. There are a range of cosmetic dentistry treatments that help correct chipped or broken teeth, misaligned teeth, gaps in between the teeth, yellowed and stained teeth and other dental disorders. Cosmetic dentist in Arizona by virtue of improving the aesthetic appearance of teeth improves the smile of their patients. They allow their patients to enjoy a beautiful and radiant smile. Keep the above things in mind and let your teeth remain beautiful and healthy for a lifetime.

How to keep you teeth strong and beautiful forever