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Words & Recipes: Sharlyn Bui Photos by stock photos

It's Halloween

It’s Pumpkin Time!

Pumpkins are commonly carved into decorative lanterns called Jack-O’ Lanterns for the Halloween seasons in the North America. Here are some recipes we’d like to share with you with pumpkin as the main ingredient: Pumpkin Soup -

6 cups chicken stock 4 cups pumpkin puree 1 teaspoon chopped fresh parsley 1 cup chopped onion 1 clove minced garlice 1/2 cup heavy cream salt and pepper to taste

1. Heat chicken stock, pumpkin puree, onion, garlic, and salt and pepper. Bring to boil, reduce heat to low and simmer for 30 minutes. 2. Puree the soup using a food processor or blender (one cup at a time).

?% @# Have you gone BANANAS?!!

3. Bring to boil again and simmer for another 30 minutes. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley.

the Yellow?! What’s with

Pumpkin Soup

Pumpkin Pie -

1 whole pumpkin 1 unbake pastry for a single crust pie 2 eggs 1 cup packed light brown sugar 1 table spoon of all-purpose flour 1/2 table spoon salt 2 1/2 table spoon pumpkin pie spice 1 (12 fluid ounce) can evaporated milk

Yes we have! Did you know that bananas help with lowering blood pressure, 1. Cut pumpkin in half and remove seeds. Place cut side prevent weakening of the bones with its potassium, provide a healthy down and bake at 165 degrees C for 40 minutes. digestive tract and prevent muscle cramps?Scrape pumpkin flesh and puree in a blender. Increase Pumpkin Pie

oven temperature to 230 degrees C.

2. In a large bowl, slightly beat eggs. Add brown sugar, - One banana contains 1.29 grams of protein,105 calories flour, salt, 2 cups pumpkin puree, pumpkin pie spice and and 3.1 gram of dietary fiber. evaporated milk. Stir well after each addition. 3. Pour mixture into unbake pastry shell. Bake 10 minutes

at 230 degrees C then reduce oven temperature to - Go for bananas as it is available all year round 175 degrees C. Bake in additional 40-50 minutes until and are very cheap. when poked with a toothpick, it comes out clean.

- There are many ways to prepare and serve bananas. You can just remove the peel and enjoy it too!

4. When the pie is done, the crust will be light golden brown. Cool pie and referigerate over night for best flavour.

Wo P h rd s: S h a r l y n B u i o to s b y s t o c k p h o to

Now that you know about bananas, come join Sabah’s Fastest Banana Eating Competition this September! Come down to 1Borneo Gourmet Lane on 29th and 30th September for the Sabah Auto and Food Carnival 2012, register with us and you’ll get to EAT AS MANY BANANAS AS YOU CAN IN THE FASTEST TIME to win cash prizes! Not to mention all the nutrients you’ll get whilst eating the bananas!


Words & Recipes: Sharlyn Bui Photos by stock photos

It's Halloween

It’s Pumpkin Time!

Pumpkins are commonly carved into decorative lanterns called Jack-O’ Lanterns for the Halloween seasons in the North America. Here are some recipes we’d like to share with you with pumpkin as the main ingredient: Pumpkin Soup -

6 cups chicken stock 4 cups pumpkin puree 1 teaspoon chopped fresh parsley 1 cup chopped onion 1 clove minced garlice 1/2 cup heavy cream salt and pepper to taste

1. Heat chicken stock, pumpkin puree, onion, garlic, and salt and pepper. Bring to boil, reduce heat to low and simmer for 30 minutes. 2. Puree the soup using a food processor or blender (one cup at a time). 3. Bring to boil again and simmer for another 30 minutes. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley.

Pumpkin Soup

Pumpkin Pie -

Pumpkin Pie

1 whole pumpkin 1 unbake pastry for a single crust pie 2 eggs 1 cup packed light brown sugar 1 table spoon of all-purpose flour 1/2 table spoon salt 2 1/2 table spoon pumpkin pie spice 1 (12 fluid ounce) can evaporated milk

1. Cut pumpkin in half and remove seeds. Place cut side down and bake at 165 degrees C for 40 minutes. Scrape pumpkin flesh and puree in a blender. Increase oven temperature to 230 degrees C. 2. In a large bowl, slightly beat eggs. Add brown sugar, flour, salt, 2 cups pumpkin puree, pumpkin pie spice and evaporated milk. Stir well after each addition. 3. Pour mixture into unbake pastry shell. Bake 10 minutes at 230 degrees C then reduce oven temperature to 175 degrees C. Bake in additional 40-50 minutes until when poked with a toothpick, it comes out clean. 4. When the pie is done, the crust will be light golden brown. Cool pie and referigerate over night for best flavour.


! ? w o l l e Y e h t h t i w s ’ t a h W

?%

@# Have you gone BANANAS?!!

Yes we have! Did you know that bananas help with lowering blood pressure, prevent weakening of the bones with its potassium, provide a healthy digestive tract and prevent muscle cramps? - One banana contains 1.29 grams of protein,105 calories and 3.1 gram of dietary fiber. - Go for bananas as it is available all year round and are very cheap. - There are many ways to prepare and serve bananas. You can just remove the peel and enjoy it too!

Wo P h rd s: S h a r l y n B u i o to s b y s t o c k p h o to

Now that you know about bananas, come join Sabah’s Fastest Banana Eating Competition this September! Come down to 1Borneo Gourmet Lane on 29th and 30th September for the Sabah Auto and Food Carnival 2012, register with us and you’ll get to EAT AS MANY BANANAS AS YOU CAN IN THE FASTEST TIME to win cash prizes! Not to mention all the nutrients you’ll get whilst eating the bananas!


e r ’ e W Relocating

Starting from September 25th 2012, you can now order your cakes by visiting our new address Lot 05-G, Towering Koidupan Perdana

w w w . p i n k r o s e s c a k e . c o m www.facebook.com/pinkrosescake



DELICIOUS SABAH MAGAZINE SEPTEMBER/OCTOBER 2012