Page 1

Weight Loss Supplement Bio X Garcinia Bio X Garcinia Obesity is the single most important challenge for public health in the 21st century. According to National Health Statistics 60% of the population is overweight and 20% of our children and adolescents are overweight with numbers increasing.. The World Health Organisation has declared obesity a "global epidemic" (Australia's Health). The first thing you must understand is that when trying to achieve a good looking and healthy body, weight loss is not as important as you might think. Fat Loss is the key! Eat to lose fat, not just to lose weight. Is drinking eight glasses of water a day while Fat Loss eating dry crackers starches and cake the same as drinking eight glass of water a day while eating fruits and vegetables? The answer is, of course not. So, besides looking at food in terms of calories and nutrients (which is important) take some time to look at its hydrating qualities, and choose accordingly.