Deerfield Park District's Winter 2019 Program Guide

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Training Membership Privileges

• Free participation in group exercise classes • Equipment orientation • SRC FitRewards Use of: • locker rooms • weight rooms

• lap pool during open pool hours

• gym during open gym hours

• all fitness equipment

• track during open track hours

• steam room

• whirlpool

SRC FitRewards

SRC FitRewards is a complimentary loyalty program that rewards member participation at the Sachs Recreation Center. You can earn points a variety of ways, such as: each time you visit, working with a personal trainer or nutritional counselor, referring a friend to join, renewing your membership, etc. To learn more about SRC FitRewards contact Jennie Michalik SRC Wellness Services Coordinator at 847-572-2668.

Student 30 day membership

Student 30 Day Memberships are now available year round. Students must have graduated 8th grade and have a current school ID to qualify. Students under the age of 16 must have a parent present at the time of registration and must fill out a rules and requirements form. This renewable 30 Day membership allows access to the fitness center, swimming pool, track, open gym, locker rooms and group exercise classes.

Corporate Memberships

Eligibility: minimum of five (5) employee memberships required for corporate rates. Customized Programs: Let the Sachs Recreation Center staff customize a wellness program for your employees. Motivate your team with lunchtime, before or after work leagues, a lunch-and learn nutrition or weight loss series or teambuilding exercise. Please call 847-572-2665 for details.

A-Z Group Exercise

Fitness Center members enjoy full access to group exercise classes. Non-members (16+) may buy a one-day guest membership to participate ($10 Res, $12 NonRes). Please check www.SachsRecCenter.org for schedules or specialty class offerings or call the SRC front desk at 847-572-2600. Exact offerings vary by day, time, season and popularity/demand. Examples: Aqua, Core, Interval, Indoor Cycle, Lite Fitness, Tabata Fusion, Cycle/Jungle, WERQ®, Tread It, Pilates, Strength, Yoga, FitBar, and Zumba.

Personal Training

Nationally Certified Personal Trainers are here to help you achieve your fitness goals! Single sessions, packages and partner training are available. Personal training is a service that is available to all SRC Fitness Center members. 

# Sessions

Small Group Training

Has your workout program been ineffective? Do you need to be held accountable to succeed in your training? Small Group Training can help. Program format provides a supportive environment, closely monitoring your strength and cardio training. It’s fun and cost effective. Small Group Training, Individual and Partner Training are offered only for SRC Members. Day & Evening Groups Cost for 5 Sessions: Group of 3: $28 per session per member. Group of 4: $21 per session per member.

1 on 1: 60 Minute Sessions

Cost/Session

1

$64

$64

3

$180

$60

5

$270

$54

10

$490

$49

Partner: 60 Minute Sessions 5

Total Fee

$400

$80

1 on 1: 30 Minute Sessions 10

$350

$35

Please stop by the Fitness Desk or the Front Desk and fill out a Personal Training Request Form to get started.

Lite Series Fitness

Lite Series classes are designed specifically for active older adults, for those new to group exercise and for those getting back into an active lifestyle. Call SRC for details.

Pilates Reformer Training Pilates focuses on engaging the Mind/ Body connection. Reformer Training strengthens the core, improves balance, and increases coordination. Reformer Pilates is for anyone at any fitness level!

Training Package Options 1-On-1 Training 3 Pack - $195 6 Pack - $360

Partner Training 3 Pack - $330 ($165 Per Person) 6 Pack - $600 ($300 Per Person) Small Group of Three Training 3 Pack - $315 ($105 Per Person) 6 Pack - $594 ($198 Per Person) The Non-Member rate is $10 additional per Training Session. All training sessions are 50 minutes.

Winter 2019

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