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Alpine Easter Egg Hunt, p8-9

The Herald East County

APR. 9-15, 2015

Your Community • Our Community 16 Years of Service The San Diego County Herald, LLC Vol. 16 No. 31

East County’s Only Photojournalism Publication

Kiwanis Club of Alpine

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NEWS PAGE TWO • APR. 9-15, 2015

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East County Resident Wins Small Business Person of The Year WASHINGTON – Administrator Maria Contreras-Sweet, the head of the U.S. Small Business Administration, has announced this year’s Small Business Person of the Year winners from the 50 states, the District of Columbia, Puerto Rico, Guam and the U.S. Virgin Islands. A panel is currently reviewing all the packages and a national winner and two runners-up will be selected and announced at a future date. The national winner will be recognized as the 2015 National Small Business Person of the Year by the U.S. Small Business Administration this year in Washington, D.C., May 8. Each year since 1963, the President has issued a proclamation calling for the celebration of National Small Business Week. This year National Small Business Week will be recognized from May 4-8 with national events planned in Miami, Los Angeles, San Antonio, New York and Washington, D.C.

CA Small Business Person of the Year

Brian L. Milholland, President, Milholland Electric, Inc. of El Cajon was named California’s Small Business Person of the Year by the SBA. Brian Milholland began his electrician’s career while serving his country in the U.S. Army in 1984. There he was trained as a helicopter electrician and served in that military occupation for three years. While stationed as a paratrooper at Fort Bragg North Carolina, Brian studied residential and commercial wiring. Brian received the U.S. Army Good Conduct Medal as well as parachutist and Sharpshooter Badges. After leaving the army in 1987, Brian worked for a general contractor for two years. He acquired his California Electrical Contractors license and opened a small home based business in 1990. Brian’s business did well in the 90’s with construction on the rise. However, as the economy started to become volatile in 2007, all construction came to a halt jeopardizing the business. Brian successfully navigated Milholland Electric through turmoil, by quickly repurposing the company and its assets; to not only survive, but to grow its revenue and workforce by over 300%, taking the expertise in electrical contracting and applying it to the burgeoning solar industry. Milholland Electric has, year after year, shown consistent growth, as a result of being customers centric and environmentally responsible. He maintained his responsibilities and commitment to both employees and his customers. As Milholland has grown they have moved into progressively larger buildings over the

Brian L. Milholland, President, Milholland Electric, Inc. of El Cajon years. The business continued to grow in 2014 prompting Brian to initiate an SBA 504 loan for $717,000, through Chase Bank, to purchase an office condominium in El Cajon, CA, with over 6,200 square feet. The purchase included a larger warehouse and more functional, employee friendly office space. In September of 2014, Milholland Electric relocated all San Diego assets to its new main office in El Cajon. Milholland currently has a staff of 48 full-time workers. In addition to running his business, Brian Milholland appears regularly on the Home Pro Show radio and TV programs offering tips, news and information to assist the public in understanding how solar works and clearing up many misconceptions that have plagued the solar industry. Milholland Electric is also a member and supporter of CALSEIA, the nation’s oldest state-based solar energy association; has partnered with Sungevity and Citizens Energy, a nonprofit organization, to bring solar power to low income families; donated several thousand dollars to the East County Magazine to purchase updated secure website software that better protects, companies, readers and subscribers information and data; and has provided support to and hired several employees from the Not for Profit “Grid Alternatives Program,” a flagship program, providing solar power for low-income families across the United States while providing volunteers and job trainees with hands-on solar installation experience. Brian Milholland is a prime example of a business owner who re-invented his business to cope with industry changes to keep his business afloat and create new growth within his company. His efforts have paid off and he continues to look for ways to improve and grow his business.

Traveling Stories Luis Gonzalez

On The Cover ALPINE — The Kiwanis Club of Alpine held their 61st Annual Pancake Breakfast Easter Sunday, Apr. 5, at Alpine Elementary School Cover photo: Rob Riingen / The East County Herald Cover design: Steve Hamann / The East County Herald

See more on Page 10 and at

For The East County Herald In the last five years, Traveling Stories has gone from a few volunteers reading to children in love with books to empowering youth all over San Diego and other parts of the world! Traveling Stories is a non-profit organization based here in San Diego with the goal of reducing illiteracy and poverty with creative ideas. Its main program, StoryTents, is set up at different parts of San Diego and the volunteers read books with children and sometimes have them read to the volunteers all to help them enjoy reading. In East County, you can find StoryTents at the El Cajon Famers Market every Thursday from 3:30-5:30 p.m. and at the Santee Farmers Market the third Wednesday of every month from 3:30-5:30 p.m. Traveling Stories started locally through the hard work of Emily Moberly, the founder of Traveling Stories. Emily photo courtesy: Emily Moberly started Traveling Stories from scratch and now just five years later this non-profit has grown to partner with seven international libraries and the StoryTent program. But what led Emily to start helping kids in her community? Emily states, “[When I was] growing up, books were everything to me, so I was shocked to learn that many children in the world can’t read and have never had access to books. Through Traveling Stories I not only get to watch kids fall in love with reading for the first time, but I get to help them develop the critical thinking skills they need to break the cycle of poverty in their own communities. We’re growing fast and reaching more kids, but there are still so many more who need reading support.” A few weeks ago Traveling Stories hosted a volunteer mixer to celebrate volunteers who selflessly gave time at StoryTents and other operations of Traveling Stories to encourage youth to become passionate about reading. California State Senator Joel Anderson provided Senate certificates of recognition to the volunteers and said, “Emily and her volunteers have set a great example for how we can empower the youth of our community with the skills they need to be intelligent and compassionate leaders in the future, and I am inspired by their efforts.” The organization’s successful community outreach was demonstrated by the diverse attendees of the Volunteer Mixer. Graphic designers, future lawyers, and even high school students attended the event. Traveling Stories has truly mobilized and motivated many different people in their effort to teach the new generation the wonders and opportunities that come with picking up a book and immersing oneself in reading. Alex Sinclair, a high school senior and Traveling Stories volunteer said, “When you have an idea that is loved by everyone who gets involved with it, you know something special and important is happening.”


PAGE THREE • APR. 9-15, 2015



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So Cal Focus with Thomas D. Elias

PAGE FOUR • APR. 9-15, 2015

Intimidation Factor Could Cause a Harris Coronation


Good News for Small Business: City of El Cajon Temporary Signage Ordinances Are Business-Friendly! By Keith Woolgar

Attention-Getters For The East County Herald


s most students of small business marketing know, temporary banners, outdoor inflatables, pennants, streamers and other head-turning, eye-catching advertising tools are time-tested and proven tools for increasing traffic for a business. As the saying goes, “A business without a sign is a sign of no business.” In the past, the City of El Cajon’s rules on the use of these items were a source of frustration for local business owners. The rules were considered strict restrictions when compared to other nearby municipalities. Times have changed. However, in talking amongst others in the business community recently, it appeared that not many locals were aware of the opportunity spelled out clearly in today’s city ordinances and on the city website. Further, I called the city to verify what I was reading and here are the results of my findings. This is big! There are 90 plus days when NO PERMIT is required to have inflatables, banners, pennants, and other temporary signage working for you in the city. Basically, the approved “no permit needed” times are perfect; they are before, during and after key retail holidays. This is a real score for local merchants that every single El Cajon business person should be aware of. The holidays include New Years Day, Valentine’s Day (an 18 day period!), Mother’s Day (17 days from April 26 thru May 12), Independence Day (more than two weeks), Labor Day (11 days) and the entire period starting with Thanksgiving Day, through Christmas, and until Jan. 3. That alone is a 37-day stretch, including the entire month of December. Zowie! Further, outside of those 90

Photos Courtesy: Attention-Getters

plus days, permits are readily available and very reasonable. Guess what else. The city employees who helped my on the phone were also readily available, reasonable, knowledgeable and nice. What could be better? A snippet from a recent academic study (USD) follows. The percentage increases shown below are numbers that can really help a business beat an “economic downturn” and in some cases, save that business from going under. As reported by the International Sign Association in their online newsletter: “The University of San Diego conducted a study to determine the economic value of on-premise signage. Table II shows the average increase in sales revenue that resulted from signage improvements. TABLE II – Average Increase in Sales Revenue Signage Change: Add one monument sign Sales increase: +9.3 percent (fast food)

Signage Change: Add large pole sign (144 sq. ft.) Sales increase: +15.6 percent (fast food) Sales increase: +8.6 percent (Pier One Imports) Signage Change: Add chain identity to plaza identity sign Sales increase: +7.7 percent (Pier One Imports) Signage Change: Addition of two new directional signs Sales increase: +8.9 percent (Pier One Imports) Signage Change: Replaced storefront wall sign with larger sign Sales increase: +7.7 percent (Pier One Imports)” Imagine what a small restaurant in El Cajon with $1000 per day in sales, can do with an extra $90 per day x 30 days in a month…that’s $2700. Pay rent, maybe? Sources: codes/elcajon, City of El Cajon (619)441-1773, International Sign Association, ISA SmartBrief Resources/Signage101/SignsTheBottomLine.aspx

t’s now a certainty that Kamala Harris will have an opponent on the November 2016 ballot. But much less certain is whether that opponent will be any more threatening that Elizabeth Emken, an autism activist who placed second in California’s 2012 Senate primary election, was to incumbent Dianne Feinstein. For one by one, potentially formidable opponents to the election of Harris, now the state attorney general and previously district attorney of San Francisco, have fallen by the wayside since early January. Billionaire environmental activist Tom Steyer took himself out early. So did state Treasurer John Chiang, followed by former Los Angeles Mayor Antonio Villaraigosa and current Lt. Gov. Gavin Newsom, the former San Francisco mayor who opted instead to run for governor in 2018. Then former Secretary of State Condoleezza Rice took herself out, possibly because she would have had to face questions about her role in deceptions that led to the war in Iraq. Fresno Mayor Ashley Swearengin also nixed a run. Any one of those four fellow Democrats and two Republicans could have posed a threat for Harris’ bid to replace the retiring Sen. Barbara Boxer. Harris doesn’t look particularly intimidating, but she got to work very quickly on the Senate race, declaring for the job almost immediately after Boxer announced her impending retirement. Before anyone else had done much of anything, she staged high-profile fund-raisers in Bel Air, Long Beach, San Francisco and Washington D.C. At the same time, she quickly got endorsements from dozens of prominent Democrats. Harris, who handily won reelection as attorney general last fall before starting this run, also was helped when her investigators raided the home of the disgraced Michael Peevey, former head of the state Public Utilities Commission. Investigating Peevey, who drew praise from Gov. Jerry Brown and other major Democrats even as his alleged corruption became more and more evident, has made Harris seem politically independent and a tough backer of consumer interests. Put all this together and she’s a pretty intimidating candidate. Yes, there’s still the possibility of someone else substantial getting in against Harris, whose name was recognized by only 40 percent of likely voters in one late-winter poll. But so far, the only declared opponent is Republican Assemblyman Rocky Chavez of San Diego County. Several Democratic congressional veterans, realizing that gerrymandering in other states has made it very difficult for their party to regain control of the House of Representatives, also might risk making this run. While Harris’ early entrance, bully pulpit as attorney general and her early endorsements strengthen her, she lacks the huge war chest used so often by senatorial candidates like Feinstein, Alan Cranston and Pete Wilson to scare off significant opposition. Newsom, who quickly raised $800,000 this winter to run for governor atop the $3 million left in his campaign kitty after last year’s run for reelection, will plainly try to employ financial intimidation against all but billionaires when his campaign gets serious two years from now. But Harris didn’t have that kind of money before she began raising new funds and has not made a formal financial report. She had just $1.3 million in her campaign account when her reelection run ended last fall, and it’s unclear how much of that is transferable to a federal campaign. By contrast, Burbank Democratic Rep. Adam Schiff had $2.1 million in his war chest at last report, and all of it could be used for a Senate run if he opts for that over reelection. Schiff has also said he thinks it’s time a credible Southern California candidate challenged the state’s San Francisco-based Democratic power elite, including Sen. Dianne Feinstein, Newsom, Harris, party chairman John Burton and Gov. Jerry Brown, with his base across the Bay in nearby Oakland. Villaraigosa, with strong appeal among Latino voters, had appeared poised to be that kind of candidate before pulling out. Another Latino might yet emerge as a Harris challenger, with Orange County Congresswoman Loretta Sanchez and Xavier Becerra of East Los Angeles, part of the House Democratic leadership, still possibilities. But right now Harris dominates this race, in part because she got in early and acted fast. Unless someone else acts soon, it figures to be more coronation than contest.

Elias is author of the current book “The Burzynski Breakthrough: The Most Promising Cancer Treatment and the Government’s Campaign to Squelch It. The book is now available in soft cover, fourth edition. His opinions are his own. He can be reached at


The Healthy Geezer with Fred Cietti Off-Balance


To Your

PAGE FIVE • APR. 9-15, 2015


I’m 79 and I’ve taken a couple of spills in the last few months. I’m concerned that I might not be as steady on my feet as I used to be. What should I do about this?


About one in ten people over 65 experience difficulty with balance. More than 40 percent of Americans will go to a doctor complaining of dizziness. Getting older is only part of the problem. Inner-ear disturbances are the primary cause. Losing balance when you’re older is serious stuff. The Centers for Disease Control and Prevention reports that, each year, more than one in three people over 65 years suffers a fall. Falls are the leading cause of injury deaths among older adults. And, even if the fall doesn’t kill you, you could fracture a hip and then a whole bunch of problems can cascade over you—limitations on activities, isolation, loss of independence, depression. Not all balance problems have the same cause. Here are several major ones: Benign paroxysmal positional vertigo (BPPV). With BPPV, one of the most common causes of balance problems, you get vertigo when you change the position of your head. You may also experience BPPV when you roll over, get out of bed, or when look on a high shelf. BPPV is more likely in people over 60 years old. Labyrinthitis, an infection or inflammation of the inner ear. The labyrinth is the organ in your inner ear that enables you to maintain balance. Ménière’s disease, which also can give you intermittent hearing loss, a ringing or roaring in the ears, and a feeling of fullness in the ear. Other causes may involve another part of the body, such as the brain or the heart. Aging, infections, head injury, certain medicines, or problems with blood circulation may also cause problems with balance. Blood-pressure medications and some antibiotics can cause balance problems. If you are taking any drugs in these categories and feel off-balance, it’s worth discussing with your doctor. Some people may have a balance problem and don’t know it. Balance disorders can be difficult to diagnose because patients sometimes can’t describe their symptoms well. Balance disorders can be signs of other health problems, so it’s important to have them checked out. If you can answer any of the following positively, discuss the symptom with your doctor. Do I feel: Unsteady? Disoriented? As if the room is spinning? As if I’m moving when I’m still? As if I’m falling? As if I might faint? Also, do you ever lose your balance and fall? Or, do you experience blurred vision? Persistent balance problems are not something you should pass off as a harmless part of the aging process. They should always be examined carefully.

Full Service Salon

Ask The Healthy Geezer a question at:


Living with MS with Dee Dean

Multiple Sclerosis patients could benefit from brain boost study

ultiple Sclerosis (MS) patients could one day benefit from treatments that boost their brain function, a study suggests. Increasing the activity of neurons could be beneficial in people with the disease, researchers say. It could stimulate the production of a substance that protects nerve fibres. The finding could pave the way for new treatments, researchers say. Multiple Sclerosis affects the brain and spinal cord and can cause problems with balance, movement and vision. Information in the brain is transmitted along nerve fibres known as axons. A material -called myelin -- forms a layer around axons, which keeps them healthy and helps speed up the transfer of information. Damage to myelin contributes to diseases of the brain such as MS. Until now, it was not known how brain activity controls production of myelin by specialist cells, researchers say. Researchers examined how

changes in the activity of neurons affects how much myelin is produced in the brains of zebrafish. Decreased brain function reduced the amount of myelin made, while production was increased by around 40 per cent when the neuronal activity of fish was increased, the team says. Before they can develop new therapies, the team says it needs to learn more about how brain function controls the complex processes by which axons are coated with myelin. The study, published in the journal Nature Neuroscience, was funded by The Wellcome Trust, the Biotechnology and Biological Sciences Research Council, and the Lister Research Prize. Dr David Lyons, of the University of Edinburgh’s Centre for Neuroregeneration, who led the study, said: “We have a long way to go before we fully understand how our brain activity regulates myelin production, but the fact that this is even something that the brain can do is a good news story. We are hopeful that one day in the future we may be able to translate this type of discov- ery to help treat disease and to maintain a healthy nervous system through life.” Dr Emma Gray, Head of Biomedical Research at the MS Society, said: “The more we learn about how myelin production happens in the brain, the more chance we have of developing effective and targeted therapies to repair myelin in people with MS.” Source: Nature Neuroscience, University of Edinburgh

Dean has been fighting Multiple Sclerosis for 28 years. She continually studies and researches the disease to educate herself. She writes this column as a community service to share her findings and to raise public awareness about MS. The opinions and experiences shared are her own. Dean is NOT a medical doctor. ALWAYS check with your doctor first before trying a new therapy. This column is intended for informational purposes only. Dean can be reached at ddean@echerald.


NOTE: Dean is the recipient of the 2004 STAR Community Outreach Award by the MS Society Dec. 2, 2004, the American Red Cross Real Hero Wendell Cutting Humanitarian Award, Oct. 13, 2006 , the Stoney Community Service Award, February 29, 2008, Women in Leadership Award for Art/Media/Culture Oct. 29, 2010, El Cajon Citizen of The Year Nominee Feb. 2013 and Recipient of the National MS Society’s 2014 Media Partner of The Year, Feb. 10, 2015.

COMMUNITY Matters PAGE SIX • APR. 9-15, 2015

Calling All Artists From East County! Submit your artwork for a chance to be displayed in the state capitol. If you are an artist from Senator Anderson’s district, you have an opportunity to have your artwork be part of the exhibit at the Capitol in Sacramento. If selected, your artwork will be on display from May 2015-September 2016. Oil paintings, works on paper, California State Senator weavings, wall hangings, and Joel Anderson sculpture are all acceptable media. Please try to limit the overall size to no larger than 3’ x 5’ as space is limited. We are looking for artwork that best represents the district! Submit your artwork to our El Cajon office by Friday, May 8. Our office is located at 500 Fesler Street, Suite 201, El Cajon, CA 92020. If you have any questions regarding this opportunity, feel free to call our office at (619) 596-3136 or send us an email at P.S. If you know of a local artist that you think should submit their work, feel free to forward the information to them.

Wisdom for

EVERYDAY with PastorLIFE Drew


A Day in the Life of Jesus the Messiah PART I

reetings precious people, this week we will begin a series which will be entitled, “A day in the life of Jesus the Messiah.” Over the past 2,000 years that have been many writings, books, messages, thoughts, ideas, expressing various thoughts and opinions concern who Jesus was and is. My intention in doing this series is that you, the reader may come to know who Jesus really is and there is no better place to look than the Word of God the Bible. Let us begin this journey by setting some very important guidelines. First we must realize that Jesus has not changed and never will. Hebrews 13:8 “Jesus Christ is the same yesterday, today, and forever.” Second, Jesus is the express image of God, Hebrews 1:1-4 “God, who at various times and in various ways spoke in time past to the fathers by the prophets, has in these last days spoken to us by His Son, whom He has appointed heir of all things, through whom also He made the worlds; who being the brightness of His glory and the express image of His person, and upholding all things by the word of His power, when He had by Himself purged our sins, sat down at the right hand of the Majesty on high, having become so much better than the angels, as He has by inheritance obtained a more excellent name than they.” John 14:7-10 “If you had known Me, you would have known My Father also; and from now on you know Him and have seen Him.” Philip said to Him, “Lord, show us the Father, and it is sufficient for us.” Jesus said to him, “Have I been with you so long, and yet you have not known Me, Philip? He who has seen Me has seen the Father; so how can you say, ‘Show us the Father’?” Thirdly, because He is Who He says He is and that He never changes, the work He did 2,000 years ago, He continues work through those who are surrendered to Him, offerings themselves as vessels fit for the Master’s use. This should bring great hope to anyone and everyone today in the hopeless world that we live in. I will remind you of this (that which has been previously stated) each week as we look at the life and ministry of Jesus on any given day as it is recorded in the Bible. Why? You may ask, because there are many today that would have you believe that Jesus is not who He says He is; that He is not the same today and forever. Now let us look at part of a day in the life of Jesus as recorded in the Gospel of Matthew 4:17-22, “From that time Jesus began to preach and to say, “Repent, for the kingdom of heaven is at hand.” And Jesus, walking by the Sea of Galilee, saw two brothers; Simon called Peter, and Andrew his brother, casting a net into the sea; for they were fishermen. Then He said to them, “Follow Me, and I will make you fishers of men.” They immediately left their nets and followed Him. Going on from there, He saw two other brothers, James the son of Zebedee, and John his brother, in the boat with Zebedee their father, mending their nets. And He called them, and immediately they left the boat and their father, and followed Him.” Two things from this in the short amount of space we have left to us. First, the message Jesus ‘began to preach’ (and would continue to this day) REPENT. There are three parts to true Biblical repentance: a change of mind/thinking toward sin and everything else Jesus preaches and stands for; a change of heart, a genuine sorrow over my sin that I have committed against God; a change of direction, a ceasing and desisting of living in sin and start living in righteousness. All three are necessary for true repentance to occur and know for certain as Jesus said, without repentance one will not see the Kingdom of Heaven. Jesus demands repentance from all that would follow Him. Secondly, the calling of the first disciples to “follow Him” with the promise that He will make them fishers of men. This call to follow Jesus has not changed in 2,000 years. It is still one that He gives out today. Understand this dear ones, for the first disciples as well as those of today, whoever would choose to heed the call, there must be repentance of a live that is focused upon self.

Drew Macintyre is associate pastor of Calvary Chapel of Alpine and can be reached at 619-445-2589, or






Surprise! Saturdays and Sundays in April, enjoy chocolate additions and accents throughout your dining experience at

Chocolate accents also featured at The Grove Steakhouse.

Viejas Casino & Resort ¡ 5000 Willows Road ¡ Alpine, CA 91901 ¡ 619.445.5400

Guests must be at least 18 years of age to enter. Guests must be at least 21 years of age to drink alcoholic beverages. Guests under 18 years of age are permitted in The Buffet only, but must be accompanied by an adult. Please play responsibly. For help with problem gambling, call 800.426.2537. Copyright 2015 Viejas Enterprises



APR. 9-15, 2015


APR. 9-15, 2015

Alpine’s Bethel Church

Easter Egg Hunt

Saturday, April 4 • Joan MacQueen Middle School Rob Riingen/The East County Herald See more photos at

The Pointe at Lantern Crest

Luxury Resort-Style Independent Living in a Luxurious Setting • 1347 Tavern Road, Alpine CA 91901

The Pointe


RESORT RETIREMENT LIVING AMENITIES Mediterraneo Restaurant & Grill 619.445.9902 Monday - Friday 11am - 9:30pm Saturday & Sunday 9am - 9:30pm








La Carreta Mexican Restaurant & Cantina 619.445.8631 Monday - Thursday 11am - 9pm Friday & Saturday 11am - 10pm Sunday 9am - 9pm

I & GR


Ahi Sushi & Grill 619.659.1633 Monday - Sunday 11am - 9:30pm

Mediterraneo Bar Monday - Thursday 11am - 10:30pm Friday 11am - Midnite Saturday 8am - Midnite Sunday 8am 10:30pm Monday-Thursday: Food service in bar until 10pm Friday - Sunday: Food service in bar until 11pm




Alpine Cleaners 619.445.6690 Monday - Friday 7am - 7pm Saturday 8:30am - 5pm CVS 619.445.6900 Store Hours: Monday - Sunday 7am - 10pm Pharmacy Hours: Monday - Friday 8am - 10pm Saturday 9am - 6pm Sunday 10am - 6pm

LIBRARY & COMPUTER LOUNGE Alpine ACE Hardware 619.445.8100 Monday - Saturday 7am - 7pm Sunday 8am - 5pm

LP Daniel Engineers & Contractors 619.445.0065 Vita Luna Boutique 619.445.5756


Schedule a tour of the community & stay for lunch at the Terrazza Restaurant!


NOW OPEN 619.445.5600 Daily 8am - 9pm

PUTTING GREENS Studio B 619.722.1313 Monday - Saturday 9am - 8pm


(619) 258-8886 400 Lantern Crest Way • Santee, CA 92071 Ask about our Move-in Special!

Assisted Living & Memory Care Available

The Pointe Plus Program Lantern Crest’s Pointe Plus Program provides basic services to assist our residents in maintaining their independence. • Three Meals & Nutritious Snacks Daily • Medication Management* • Basic Bathing Services* • Grooming Assistance* • Dressing Services*



APR. 9-15, 2015

thel Church

gg Hunt

MacQueen Middle School

ast County Herald

The Pointe at Lantern Crest

Luxury Resort-Style Independent Living in a Luxurious Setting

The Pointe


Schedule a tour of the community & stay for lunch at the Terrazza Restaurant!


(619) 258-8886 400 Lantern Crest Way • Santee, CA 92071 Ask about our Move-in Special!

Assisted Living & Memory Care Available

The Pointe Plus Program Lantern Crest’s Pointe Plus Program provides basic services to assist our residents in maintaining their independence. • Three Meals & Nutritious Snacks Daily • Medication Management* • Basic Bathing Services* • Grooming Assistance* • Dressing Services*




APR. 9-15, 2015

Kiwanis Club of Alpine

Easter Pancake Breakfast

Sunday, April 5 â&#x20AC;˘ Alpine Elementary School

Rob Riingen/The East County Herald See more photos at


APR. 9-15, 2015

Your Community Community Calendar Your Calendar HAWAIIANAIRES Golf Tournament

Submit Your Community Event

Do you have an upcoming community event that you would like to see posted on The Herald Community Calendar? Submit Your Community Event Send the Who, What, When, Where, Why Do you have an upcoming community and contact information to event that you would like to see posted on The Herald Community Calendar? for consideration. Send the Who, What, When, Where, Why and contact information to

EL CAJON — Play a round of golf with some of El Cajon’s finest on Friday, April 17! The HAWAIIANAIRES Golf event benefits the El Cajon Police Officers’ Memorial Fund and is sponsored by the El Cajon Police Officers’ Association. The tournament takes place at Cottonwood @ Rancho San Diego Golf Course, located at 3121 Willow Glen Road in El Cajon. The entry Fee is $100 per person prior to April 1, $120 after April 1. The entry fee includes: green fees, beverage carts, lunch, golf cart, door prizes, range balls, and a Carne Asada and Chicken Fajitas dinner. Registration begins at 11:00 a.m., with a shotgun start at 12:00 p.m. This event is limited to the first 144 people – first come, first served. Immediately following the tournament, proceed to the clubhouse for dinner, awards, an opportunity drawing and more. Dinner guests are more than welcome at $20 per guest. Please send checks payable to: ECPOA, 1163 Broadway #106, El Cajon, CA 92021 Attn: Officer Mike Murphy. For more information please call (858) 692-5298.

for consideration.

Vintage Cameras at Alpine Historical Society Open House

ALPINE — Our April 25 & 26 Open House at the DeWitt Museum of the Alpine Historical Society will feature a new exhibit of “Vintage Cameras’’ from the collection of Fred Bray. In 1984 Fred and his brother Arthur moved to Alpine, but their interest in vintage cameras dates back to 1968 when Arthur purchased his first Stereo Realist camera. Our exhibit features cameras from the late 1800’s to early 1900’s and includes view cameras, portrait cameras, and wooden field cameras. Unlike today’s digital cameras, these cameras primarily used photographic plates that required long exposure times. Many of the historical photographs on exhibit in our museum were made on cameras such as these. Our exhibit will also include a historical glimpse at the life and works of Clarence Stearns, who would have used cameras such as these. Stearns was a highly acclaimed and well-travelled photographer in the early 1900’s who lived in Alpine on Zumbrota Road for10 years beginning in 1952. The Open House on Saturday, April 25th and Sunday, April 26th is open from 2:00 pm to 4:00pm. Contact Carol Morrison at 619-445-2544 or for more information. Free Admission.

Wounded Marine Golf Classic

The El Cajon Elks Players

EL CAJON — The El Cajon Elks Players are performing the Malted Falcon a Murder Mystery Play on April 18, at the Elks Lodge in El Cajon, 1400 E. Washington. There will be Italian Sausage Sandwiches serviced at 5:30 to 6:45. The Play will began at 7:00 in the dinning room. We have invited the Pearl Harbor Survivors to be our guests and are waiting for conformation as to the number of attendees. The cost is $15.00 for play and food. The attached photo is the Player some in costume along with the Director Don Sauter and the Producers Gerry Jones and Helen Masso. Hope to see you there Helen Masso 619-258-6725


Alpine Women’s Club

ALPINE — In Celebration Sophie’s Gallery 15th The Alpine Woman’s Club’s next monthly luncheon is on Tuesday, April 21, 2015 at 12:00 noon. The program will center around past Presidents of the Woman’s Club; their adventures and experiences. If you are interested in attending the luncheon, and learning more about the Alpine Woman’s Club, please contact Joanie Bogle at (619) 328-5728. The AWC is open to all East County women. We are located at 2156 Alpine Blvd., Alpine, CA 91901. Our website is www.

EL CAJON — For the tenth year, golfers are gathering to support the discretionary needs of the wounded military personnel at Naval Medical Center San Diego. Cottonwood Golf Club is generously donating their course, personnel, and equipment absolutely free of charge so that every dollar will go to support our ill and injured service members. The Tenth Annual Duncan L. Hunter Wounded Marine Golf Classic will be held at Cottonwood Golf Club on Monday, May 4 7 a.m. sign-in and continental breakfast, 8 a.m. shotgun start, 1 p.m. lunch and awards ceremonies. Reserve your foursome, contact Joe Browning: (ph) 619-212-9186

Thursday, May 28, 2015 11:30 am - 6:30 pm Sycuan Resort Pine Glen Par 3 Executive Course 11:30am Check-in & Lunch 1:00pm Shotgun Start

5, 2015 Saturday, April 2 m 9:00 am - 4:00 p

ollege At Cuyamaca C and Parking Free Admission

at Garden Festival — The Spring O uG m IE m D co N ly SA nd RANCHO a family-frie is , ar ye nd 22 s more ge, in its future that attract r Cuyamaca Colle ne ee gr a d an ograms, of spring al features fun pr nity celebration iv st fe e Th ly. al better rs annu lp you become a he than 3,000 visito ill w at th ns tio ces. The monstra r precious resour exhibitors and de ou ve er ns co to departn how tal Horticulture en gardener and lear am rn O ge le ol aca C the year. renowned Cuyam est plant sale of gg bi its g in ld ho ment will be

619/ 440-6161 Sixth Annual Multicultural Family Fiesta at the El Cajon Library

EL CAJON — The El Cajon Library will host its sixth annual Multicultural Family Fiesta on Saturday, April 11 from 12 pm to 3 pm, at 201 E. Douglas Avenue in El Cajon. This signature event celebrates the vibrant diversity of the Valley of Opportunity, El Cajon. It will feature performances by the Christ Temple Sanctuary Choir, La Fiesta del Pueblo Ballet Folklorico dancers from the Cajon Valley Middle School, and the award-winning Arabina belly-dancing troupe, as well as a demonstration by the El Cajon Police Department K-9 Unit. The Fiesta marks the kickoff of the San Diego County Library’s observation of El Día de los Niños/El Día de los Libros (Day of the Child/Day of Books), a nationwide celebration of children’s reading, and includes free books for kids and teens. Refreshments are served, and there are all kinds of activities for children, and adults. For more information about the annual Multicultural Family Fiesta, contact the El Cajon Library at (619) 588-3718. For additional information on El Día de los Niños/El Día de los Libros (Day of the Children/Day of the Books) events taking place at branches throughout April, visit



SDSUwithBEAT Paul’swithWorld S. Buska - Trying to fit in with disabilities Steve Dolan

Sense of awe

Awesome! Beautiful!” Paul’s voice, filled with wonder, rings out from inside the car. It was years ago and he’d been talking nonstop since we left El Cajon headed for a weekend in Phoenix. Outside the car huge boulders rose up on either side of the highway as we drove down the curvy incline from In-Ko-Pah Park toward the desert. Paul’s dad and I had planned this weekend as a treat for Paul, knowing he’d love the fancy Embassy Suites accommodations, but not sure how he’d handle the six hour drive from El Cajon to Phoenix. “What? What’s beautiful?” I ask as I scan the roadside for something out of the ordinary. As far as I can see, we’re surrounded by rocks. I’ve always loved the sand dunes that remind me of “Lawrence of Arabia” and I love seeing the little red and blue buggies squirting up and down the dunes with their whiplash flags flying. The rest of the trip is pretty much rocks and scrub desert. “The rocks! They’re beautiful!” Paul answers. “Looks like God scattered them everywhere.” Paul was delighted with the rocks, the scrub cacti, the dunes… everything. When we arrived in northeast Phoenix – Scottsdale - we pulled into the entrance to the Embassy Suites where uniformed valets scurried around the circular drive under the

high canopy, helping new arrivals. “Why are we stopping here?” Paul asked. “This is where we’re staying.” “Here?! We’re staying here???” We assured him we were and while Dad parked the car, Paul, with his walker, and I made our way into the lobby. Just inside the lobby doors, Paul stopped dead. “Whoa!” He looked up at the cavernous lobby ceiling. He took in the sparkling lights and green plants and the brook meandering through it all. “This is awesome! I thought we were going to stay at a Motel 6.” Last month, recovering from major surgery, scared and hurting, Paul was wheeled into his room at the Grossmont Rehab Center. The room was large; the wall opposite the bed was covered with floor to ceiling drapes. We pulled them aside to reveal… Roses! Rows and rows of red, yellow, pink, white and orange roses, six feet tall. “It’s beautiful! It’s like a Cinderella’s garden!” Paul enthusiasm filled the room. Forget the pain and the fear; this was an awesome sight. Needless to say, that curtain stayed open most of the time, until the roses were pruned several weeks later. Paul never tired of telling his visitors, “The roses are awesome!”

“Good-bye, Paul,” Dr. Aquitania said as Paul returned to the waiting room after his first appointment with the neurologist last fall. “Catch ya later!” Paul says as the door shuts behind him. Before it closes all the way, Paul proclaims, “That guy is awesome. He’s smart.” After seeing “Mary Poppins” at the Civic Theater with his Uncle David, Paul calls me. He’s standing on the sidewalk with his cousins and aunt, waiting for Uncle David to get the car from the parking garage when he pulls out his cell phone, “It was awesome, Mom! It was fantastic! You should’ve seen it. I loved it!” “Look, Mom! Look at the beautiful grass. They should put a prayer garden there.” Last fall Paul started noticing green lawns as we went on our daily drives. He loves them! One day I thought about the perpetually green lawn up the street from us. He hadn’t said anything about it so I asked, “How about that one?” “It’s artificial.” Whether it’s naturally green lawns or a trip to Fuddruckers with his brother or someone he’s just met and hit it off with or his cousin Wendy’s home-made chocolate cookies or huge boulders in the desert, it’s AWESOME. Knowing Paul – uh-oh… Well, I just gotta say it… Knowing Paul is awesome.

Buska is an author, columnist and long-time resident of East County. Send e-mail to Sheila at and visit her website


The Alpine Mountain Empire Chamber of Commerce will host its next “Hot Topics” breakfast starting at 7:15 a.m. on Tuesday, April 14, at the VFW Bert Fuller Post #9578, 844 Tavern Road, Alpine. Speakers will include Chamber members as well as VFW members. Chamber members will discuss their business. Cost to attend is $15 per person. To RSVP, visit www.

La Mesa Chamber presents Spring Fling expo The La Mesa Chamber of Commerce will present Spring Fling, a business expo, from 5:30 to 7:30 p.m., Wednesday, April 29, at the La Mesa Community Center, 4975 Memorial Dr., La Mesa. Admission is $10 per person. Beer and wine will be available for sale. Raffles and door prizes hosted by vendors and participants are planned. To RSVP, send an e-mail to rsvp@ or call (619) 465-7700. The event will feature live music, food sampling and 45 display tables, according to Mary England, Chamber CEO. “We are thrilled with the response from our Chamber members and the fact that we have sold out this inaugural springtime event,” she said. “We encourage the public to join us and meet our business community in this fun-filled setting.” Event sponsors include American Medical Response, SDG&E, The East County Herald and Viejas Casino & Resort.

Learn to Teach Abroad through SDSU Program

an Diego State University offers a program that prepares novice instructors to successfully live and teach English overseas. The popular 130-hour Teaching English as a Second Language/Teaching English as a Foreign Language certificate program is scheduled for weekdays from 8 am-4:30 pm, June 1-26 or July 6-31. “I had absolutely no teaching experience before going abroad. I mean, none. So, 130 hours transformed me into a legitimate ESL/EFL teacher who felt comfortable standing in front of a class, designing curriculum, and teaching a subject with which I had no prior experience,” said former student Sarah Castillo, who taught in Spain for more than two years. “Before I took the TESL/ TEFL Certificate program, I was totally afraid to speak in front of a group of people. It became my vehicle to change my life,” added former student Alicia Wszelaki, who completed the program and then traveled the globe teaching English. These sessions are offered through the American Language Institute, a division of SDSU’s College of Extended Studies. Cost of the program is $2,725. More than 200 graduates of the program have been employed in 40-plus countries with the help of this ALI program that combines a solid teaching foundation with hands-on practical classroom experience.

For more information, visit or email This is a SDSU Research Foundation program. SDSU’s College of Extended Studies reaches out to San Diego, the nation, and the world with a wide variety of lifelong learning opportunities, and more than 50 certificate programs for career advancement. Topics range from contract management, construction, and craft beer, to grant writing, marketing, and human resources. And many programs are available online. The CES also offers one of the largest ESL programs in the U.S. through the American Language Institute; and university-quality courses to students age 50 and better through the Osher Lifelong Learning Institute. Other opportunities include seminars, study abroad, corporate education and access to regular SDSU classes through Open University. For more information or to register, visit or call (619) 265-7378 (SDSU).

Steve Dolan hosts a one-hour sports talk radio show Tuesdays from 6 to 7 p.m. on East County’s “The Mountain – 107.9 FM.” The show may also be heard on the Internet at

EAST COUNTY BIZ with Rick Griffin Alpine Chamber will host `Hot Topics’ breakfast

APR. 9-15, 2015

Sharp Grossmont Hospital in La Mesa will mark National Healthcare Decisions Day on Thursday, April 16 with experts on hand from 10 a.m. to 2 p.m. in the hospital cafeteria to help adults of any age begin an advance healthcare plan. Sharp HealthCare encourages conversations with loved ones about your health and medical wishes and decide who will speak for you in case you can’t speak for yourself. “With advance health planning, you can be sure your wishes will always be heard,” said Jennifer Chatfield of Sharp Grossmont Hospital. More information is available at

A career in real estate? PSAR will host Student Career Night Are you interested in a real estate career? The Pacific Southwest Association of Realtors (PSAR), a 2,000-member trade group for San Diego-area realtors, will host Student Career Night, a free program on making the right choices for a possible future career in real estate, from 5:30 to 7:30 p.m., Tuesday, April 14, at the PSAR East County Service Center, 1150 Broadway, El Cajon. Real estate brokers and sales agents will discuss what to expect, how to get started, different brokerage models and preparing for the state license exam. Also available will be information on PSAR student memberships. For more information, call PSAR at (619) 421-7811 or visit

Citizens group reports on hospital Sharp Grossmont Hospital offers planning construction expenses The Independent Citizens’ Bond Oversight Commiton Decisions Day

Submissions are welcomed for this column. Press releases can be sent to or faxed to (619) 461‑3151. Press releases may be edited due to space considerations.

tee (ICBOC), a group of volunteers monitoring how the public agency Grossmont Healthcare District (GHD) is spending millions of dollars in taxpayer-approved bonds for new and improved patient care facilities at Sharp Grossmont Hospital in La Mesa, has issued its 2014 Annual Report to the Community. “We serve as the taxpayers’ eyes, ears and voices, and, overall, we are pleased with the transparency of the expenditure process and the progress of construction,” said Kathleen Bute, 2015 ICBOC chairwoman. “We also were very pleased with the results of the audit.” Annually, the ICBOC group requests an audit of bond fund expenditures by independent external auditors. In 2014, Bute said the auditors responded with an “unqualified” opinion, which is regarded as the best type of audit result, indicating a clean bill of financial health. “The audit results indicate meticulous management of taxpayer dollars with no deficiencies or inconsistencies in internal controls or compliance,” she said. “The public can be confident how their bond tax dollars are being spent at their publicly owned hospital.” The ICBOC 2014 annual report features an update on construction activity during the past year with the Heart and Vascular Center, Central Energy Plant and East Tower, three projects being financed by the Proposition G bonds that East County voters approved in June 2006. The Prop. G ballot measure passed by more than 77 percent, well over the two-thirds required. The ICBOC 2014 annual report is available at a publicly accessible website, via this link: http:// The GHD website,, also houses all the citizen group’s bylaws, annual workplans, reports, memos, agendas, minutes and presentations from previous meetings.

APR. 9-15, 2015


Spring Eggstravaganza Sunday, April 5 â&#x20AC;˘ Santee Lakes

Torrie Ann Needham for The East County Herald See more photos at




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FICTITIOUS BUSINESS NAME STATEMENT ASSIGNED FILE NO. 2015-005974 (A) TRIPLE POINT SERVICES located at 3411 JAMUL HIGHLANDS RD., JAMUL, CA, COUNTY OF SAN DIEGO 91935. Mailing address: SAME. This business is conducted by: A MARRIED COUPLE. The registrant commenced the transaction of business on: NOT YET STARTED. This business is hereby registered by the following: (1) JOHN PAUL GRETTENBERGER of 3411 JAMUL HIGHLANDS RD., JAMUL, CA, COUNTY OF SAN DIEGO 91935. Signed by JOHN PAUL GRETTENBERGER. This statement was filed with ERNEST J. DRONENBURG, JR, the Recorder/County Clerk of San Diego County on MARCH 4, 2015. SAN DIEGO COUNTY HERALD, PUBLISH: MARCH 19, 26, APRIL 2 AND 9, 2015.

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HEAD EAST SALON Hair Stylists Wanted. Full and Part Time. Booth Rent or Commission. Work at Alpine’s hottest upscale and trendsetting salon. Fun and inviting atmosphere. 1981 Arnold Way • Alpine • CA •, 91901 • Phone: 619-445-4966 Or CALL JOANI Directly at: 619.743.3048

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ACROSS 1 July Fourth music sounds 5 Big League 10 Swedish rock group 14 Dill herb 15 Winning margin 16 Fortified tower, in Olde England 17 With 58 Across, timely ordeal 19 Lad’s date 20 IRS’ delights 21 City on the Douro 23 ___-bitty 24 Kind of sch. 25 Muscat man 28 Dental problem 32 Regal residence 34 ___ forty Form 35 Morse symbol 36 Unwanted visitor 40 Singer Janis 41 Seaman 42 Isolate 43 With adroitness 46 Chemical compound 47 Got off 48 Quasi

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Published weekly by The San Diego Display Advertising: Dee Dean: 619. County Herald, LLC. 345.5622 or The East County Herald is a proud member Legal Advertising: The Christian Science Monitor By Ben Arnoldy of the San Diego East County Chamber Subscriptions/Back Issues and of Commerce, La Mesa Chamber of ComDistribution Manager: Bob Howell – merce, Santee Chamber of Commerce and 619.855.2047 • the San Diego Press Club. Pub Date: 04/08/11 Slug: USUDOKU_g1_040811.eps com The Herald was named California State Distribution: Bob Howell, Charles Howell, Assembly District 77, Small Business of © 2011 The Christian Science Monitor ( All rights reserved. The Year, 2004 and recognized by the Sun Distribution Distributed by The Christian Science Monitor News Service (email: State Assembly for EXCELLENCE in HOW TO REACH US Photojournalism in 2009. RICH CLABAUGH/STAFF ILLUSTRATOR.eps Main Number: 619.345.5532 • Publisher: The San Diego County FAX: 619.445.0375 • Herald, LLC Mailing Address: P.O. Box 2568 • Alpine, Editor: Steve Hamann • Direct: CA 91903 619.723.0324 • Web: Photographers: Curt Dean, Steve E-mail: Hamann, Jay Renard, Rob Riingen Every Edition of The Herald is on-line Sales: 619.345.5622 • ads@echerald. at and posted com • Dee Dean: ddean@echerald. weekly on FaceBook. Like The East com County Herald on FaceBook. Contributors: Sheila Buska, Fred Cicetti, The San Diego County Herald is an adjudiJeff Campbell, Curt Dean, Dee Dean, Steve cated newspaper of general circulation by the Dolan, Thomas D. Elias, Rick Griffin, Steve Superior Court of San Diego County. AdjudicaHamann, Pastor Drew Macintyre, Dr. Cindy tion No. GIC 778099 AS: Jan. 8, 2002. Miles


Edited by Linda and Charles Preston By John Fort

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ACROSS 1 July Fourth music sounds 5 Big League 10 Swedish rock group 14 Dill herb 15 Winning margin 16 Fortified tower, in Olde England 17 With 58 Across, timely ordeal 19 Lad’s date 20 IRS’ delights 21 City on the Douro 23 ___-bitty 24 Kind of sch. 25 Muscat man 28 Dental problem 32 Regal residence 34 ___ forty Form 35 Morse symbol 36 Unwanted visitor 40 Singer Janis 41 Seaman 42 Isolate 43 With adroitness 46 Chemical compound 47 Got off 48 Quasi

50 53 57 58 61 62 63 64 65 66

Pesto ingredient Sweet clover Agora coin See 17 Across Tax-time mood ___ intents Scat lady Like some novels Peripheries Carries out

DOWN 1 Capitol gofer 2 Tax burden 3 Ireland fuel 4 ___ the bit 5 Impressionist leader 6 Audit-time feeling 7 Guy 8 Ending for verb 9 Aroma 10 Poise 11 Stand 12 Outdo 13 Too 18 Province of Greece 22 Annum accompaniment 24 How some hope to

25 26 27 28 29 30 31 33 37 38 39 44 45 48 49 50 51 52 54 55 56 59 60

come out Visual Taj ___ Coeur d’___ Eared seal That is: L. Author’s concern Ancient heaven Disentangle Tasty milk addition Oona’s dad Failed to go off Dingle Actor Wallach Stubborn as ___ Sphragistic items USN types Proficient Gravy base “Le Roi d’Ys” composer Give the eye Historic tax objects Encouraging sign Bedevil

APR. 9-15, 2015


Alpine Kiwanis Foundation


Invites you to

25th Annual

Vintage Alpine Sunday, May 3, 2015 1:00 pm - 4:00 pm

Summers Past Farms 15602 Olde Hwy 80 Flinn Springs, CA 92021 (619) 390-1523

• Tickets are $70 in advance, and $80 at the door. The event includes live music in a garden setting, a silent auction, and opportunities to meet wine and food specialists. • Vintage Alpine is an adult-only event. No one under 21 years will be admitted. To learn more about Vintage Alpine and the Kiwanis Club of Alpine, visit The East County Herald ©



5000 Willows Road, Alpine, CA 91901 • • 619.445.5400 Must be 21 years of age. Viejas reserves all rights. Visit a V Club Booth for details. Please play responsibly. For help with problem gambling call 1-800-426-2537. © 2015 Viejas Casino & Resort, Alpine CA

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