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Live a life of Vibrance, Fitness and Beauty at any age! 8/2010 Debbie D De ebb bbie ie M Mer Merrill errri e rill ll ’s ’s

RRAW AW WT TR TRU TRUTH RUTH RUT to the FOUNTAIN UN U NTAI N TA AI OF YOUTH H TM

Debbie Merrill's Raw On The Roll Success System Now featured in the new book, Get Fit Get Green, Get Raw and Ge The Raw Truth to the Fountain , of Youth! t Going! THE

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All private and workshop/session participants receive a copy of Debbie Merrill's 494-page book, The Raw Truth to the Fountain of Youth, for step-by-step transitioning to a fabulous vegetarian/vega/raw vegan diet, for living a life of vibrance, fitness and beauty at any age.

RAW FOUNTAINTORUTH F YOUTH TO TH E

DEBBIE MER

Call to reserve a private session, or for group session or workshop rates.

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TO THE

Private Consultations (1pm - 8pm, 7 days a week.): Single session: $175 5 sessions: $775.

RAW UTH FOUNTAINTR OF YOUTH

Debbie Merrill's Raw on the Roll Success System is available as: - A Raw Workshop Series for groups of 10 or more (see website for current schedule) - An In-Home Raw Group Session Series for groups of 5 or more, - One-on-one Private Consultations, in-person and/or by phone

“De bbie Mer rill ril l is i s a ggreeat at te ttea eac I wou ldd hav ach che hher err andd dan h avee bee d anccer b eenn lost cer. er l s t wit los i hou h utt hher. ho her ” —SStteve M Mar artin tin

Step-by-step

transitionin g to a fabulou for livi ng a s vegeta rian life of vibran /vegan/ra ce, fitness w vegan diet and bea uty , For ew ord at any age ! by Gab rie

DEBBIE ME

l Cou sen s, M.D .

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Ame rica ’s Raw Veg gie Veg an Div a

The Raw On The Roll Success System includes the following session topics: 1) The Raw Truth to the Fountain of Youth - Healthy Eating Assessment (1.5 hours.) In this session, Debbie meets with the client to discuss and assess current eating habits and lifestyle, health conditions, health goals, and the client's concerns and goals for a healthy lifestyle. This includes home visits to assist in an overhaul of the client's kitchen, working with the client to remove the processed, refined and unhealthy foods and products, and assisting the client in locating and shopping for only ripe, fresh, raw, organic foods. 2) Merrill Magic Secret Tips and Tools (1.5 hours.) This session covers how to prepare and uncook new food selections for a delectable, delicious “awesome rawsome” taste experience. The client will learn how to give the digestive system a break in stages, allowing for adjustment to new eating habits. The client learns how to eat for more energy, stamina, strength, happiness, motivation, clarity of mind, an open heart, and an overall feeling of well-being. 3) The Raw Truth Food for Life Plan, and Debbie's Top 10 Super Foods (1.5 hours.) In this session the client is walked through the components of The Raw Truth Food for Life Plan, and adjustments are made for the individual's health needs and tastes. The client is introduced to Debbie's Top 10 Super Foods, along with techniques for selecting quality sources, food storage and preparation, unique recipes for delicious raw meals, snacks, beverages, and desserts. 4) Finding Your “Inner Glow” (1.5 hours.) This session helps clients discover their own spiritual journey.

(more.)

www.DebbieMerrillShow.com | P.O. Box 3452 • Santa Monica, CA 90408 | 310-625-0059


Live a life of Vibrance, Fitness and Beauty at any age! 5) Write it Out. 8/2010 hours.) Debbie D De ebb bb(1.5 ie M ie Mer Merrill errri e rill ll ’s ’s This session focuses on the power of the written word. Clients create a personal journal to record and explore creative desires, emotions, wants, and needs, as well as obstacles, challenges and frustrations. Clients work to theexercises such as Forgiving, Loving, and Letting Go, and create affirmations for attracting love, prosperity, through spirit, health, joy and creativity into their daily lives.

RRAW AW WT TR TRU TRUTH RUTH RUT FOUNTAIN UN U NTAI N TA AI OF6)YOUTH H it's Rust! It's Not Age, TM

(1.5 hours.) In this session, clients work with Debbie to explore many different types of exercise, both indoors and out, to develop a fun fitness program that is appropriate for them, with a focus on creative techniques for developing exercise as a daily habit. Debbie coaches the client in their choice of physical activity, such as In-Line Skating, Ice Skating, Dancing (all styles), Yoga, Stretching, weights, brisk walking, swimming, cycling, and “sit and get fit” for those with physical disabilities, challenges, and rehabilitation needs. 5) Coaching and Follow-up Support (1.5 hours.) These sessions are designed to be a continuation of the exploration of the client's work in earlier sessions, as well as to cover topics that fit the client's specific area of interest. Clients also receive weekly one-on-one email communication from Debbie, as she checks in to offer her support. She also shares her latest tips, tricks and picks for the best in raw resources (books, lectures, events, parties, dinners, products, and retail stores) to expand on raw lifestyle education and learning.

About Debbie Merrill: The unstoppable Debbie Merrill is proud to announce the publication of her new book, The Raw Truth to the Fountain of Youth. This book is the latest project for the award-winning dancer, international figure-skating star, actress, choreographer and lecturer. This dynamic, multi-talented woman is also an internationally renowned skating fitness expert and founder of Skate Great USA School of Skating in lovely Santa Monica Beach, California. Debbie’s interest in fitness and good health led her to become a vegetarian over 27 years ago. As America’s “Raw Veggie Vegan Diva,” she has been promoting a healthy lifestyle ever since. With her public TV show, Raw Foods on the Roll, Getting America Healthy; and her fitness DVD, Debbie Merrill’s Learn to Inline Skate to Look and Feel Great, Debbie has built a loyal fan base across the US and around the world. An extraordinary asset to her community, Debbie is passionate about her volunteer work with physically challenged children, sharing with them the liberating benefits of good health. You may meet, greet, and eat with her in a variety of healt food stores throughout Southern California and across the country where she hosts fitness lectures, raw food demonstrations and un-cooking classes, featuring The Raw Truth to the Fountain of Youth: Food-for-Life Plan and her own unique recipes.

www.DebbieMerrillShow.com | P.O. Box 3452 • Santa Monica, CA 90408 | 310-625-0059


Debbie Merrill's Raw On The Roll Success System  

Debbie Merrill's Raw on the Roll Success System is available as: - A Raw Workshop Series for groups of 10 or more - An In-Home Raw Group Ses...

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