Introduction The modern science has started to understand the effects of yoga on human body. Although it has been applied for therapeutic intention for 1000 of years. Even nowadays yoga is being incorporated in the treatment plan. The general audience needs to be educated about the benefits of yoga, as yoga does not only cure a particular disease it also treats the body as a whole.
What is yoga treatment ? Yoga is widely known as the form of treatment which helps in increasing the mental and spiritual well being. Yoga when practiced with therapeutic intentions in mind, is known to cure a lot of disease, which in turn transforms body and mind.
Who can benefit ? Ignorance from who and what we are raises health concerns. Yoga not only helps to keep diseases at bay, it also helps in curing a lot of diseases. Even those diseases often known as incurable also can be treated with yoga.
How does it help ? In eastern philosophy, the energy required to maintain proper functioning of body if often termed as Prana. By promoting the flow of Prana and removing the blockages in the flow of energy or blood we can cure a lot of diseases. Many people suffer from pain in the joint muscle, by Pranayana, a breathing exercise in yoga we can increase the blood flow around those joint muscles which in turn will help us in getting rid of the joint pain.
Psychology behind it The self knowledge gained from yoga increases awareness and wellbeing which in turn reveals itself into psychic transformation. The yoga techniques allows the disturbed mind to calm down and allows it to furnish itself with stability. According the different points in the body are marked as Chakras, modern science has revealed that this points represents different organs of the human body which on performing yoga heals it and maintains it.
Is it successful ? The modern day science has revealed that everything in the universe works in tandem which signifies everything is related to one another. It has earned a steady followers among medical practitioners who seems to reap the benefits all yoga has to offer. As the practitioners who also encourage their patients to adopt yoga, since then it has gained a wide followership.
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