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Summer 2014 Issue Inside: Tips and info to make this your best Summer of training yet!!

The Performance Training and Conditioning E-Magazine of Athletes and Fitness Enthusiasts

In this Issue: Book review: The Mindful Athlete

Feature Article: Change up your Workout Tempo and Pace

Summer 2015 issue  

Training info on how to make this your best performance and fitness summer yet!

Summer 2015 issue  

Training info on how to make this your best performance and fitness summer yet!

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