Page 1

DISCOVER WHAT YOU CAN DO DOOR COUNTY YMCA 2018 Spring Session

www.DoorCountyYMCA.org We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community. 1


Welcome to the Y.

From Our CEO,

TABLE OF CONTENTS

I hope that you have had a good winter whether you have remained in Door County or traveled to a distant place and will soon return to your summer residence. Our Y has been very busy with more than 20,000 members and guests visiting our program centers every month. Spring weather is slowly arriving and we are beginning to think about time outdoors and an enjoyable summer in Door County.

STURGEON BAY PROGRAM CENTER

I would invite you to review the program opportunities outlined in the pages which follow. Once again the menu of offerings is extensive and there are programs for all ages and interests. I would also invite you to visit our Peterson Park in Sturgeon Bay and enjoy the spring weather on the walking paths and maybe use the newly installed outdoor exercise equipment. As the weather begins to improve we have seen more and more families using and enjoying our KaBOOM Playground.

Language Classes...............................................................16

If you have young children I would encourage you to go to our website and explore the day camp opportunities for your children who are four years of age and above. Camping is one of the very best programs the Y offers and now is a good time to plan ahead and register today. Finally, if you have not made a gift to our Annual Campaign to raise the funds to help us honor our promise to serve all without regard to financial ability, please do so today. We raise $500,000 each year to insure that our Y program is truly available to all. Please know we value and appreciate every dollar you might send our way. Have a good spring and please use and enjoy our Y programs and facilities often. Tom Beerntsen, Door County YMCA CEO

Early Childhood Education/On-Site Care........................21 Family Time..........................................................................23 Fitness Services..................................................................6 Group Fitness......................................................................8 Member Engagement .......................................................4 Personal Training.............................................................. 7 Specialty Programming......................................................14 Youth Aquatics....................................................................17 Youth Programming............................................................24

NORTHERN DOOR PROGRAM CENTER Fitness Services................................................................6 Group Fitness....................................................................8 Language Classes...............................................................16 Member Engagement ....................................................... 5 On-Site Care........................................................................21 Personal Training............................................................... 7 Specialty Programming...................................................... 14 Youth Aquatics....................................................................17 Youth Programming............................................................24

EXECUTIVE STAFF

MARY CLAIRE McHUGH | Senior Program Director TOM BEERNTSEN | CEO mcmchugh@doorcountyymca.org tbeerntsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services AMY MUELLER | Development/Marketing Director sdantoin@doorcountyymca.org amueller@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive/ Membership Director herickson@doorcountyymca.org

BUSINESS SERVICES STAFF DIRECTOR OF ANNUAL GIVING Kelsey Dorner - kdorner@doorcountyymca.org BUSINESS DIRECTOR 2Jan Nellis - jnellis@doorcountyymca.org

MARKETING & COMMUNICATIONS COORDINATOR Rebecca Rollin - rrollin@doorcountyymca.org GYMNASTICS / MARKETING COORDINATOR Amy Gamble - agamble@doorcountyymca.org


NORTHERN DOOR CENTER EXECUTIVE/ MEMBERSHIP DIRECTOR Heidi Erickson- herickson@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@ doorcountyymca.org

The Door County YMCA is invested in making sure that everyone in the community is welcome to benefit from the membership opportunities and quality programming offered at our facilities. In order to ensure that we fulfill our mission of strengthening the community, we have revised our financial assistance scale. If you are interested in learning more about our "Membership For All" financial assistance opportunities, please speak with a membership specialist. Financial Assistance Scale for 2018:

Household Size

Household Gross Income

1

2

3

4

5

6

7

8

Under $10,000

90%

90%

90%

90%

90%

90%

90%

90%

$10,000 to $14,999

85%

90%

90%

90%

90%

90%

90%

90%

$15,000 to $19,999

75%

85%

90%

90%

90%

90%

90%

90%

$20,000 to $24,999

65%

75%

85%

90%

90%

90%

90%

90%

$25,000 to $29,999

55%

65%

75%

85%

90%

90%

90%

90%

$30,000 to $34,999

45%

55%

65%

75%

85%

90%

90%

90%

$35,000 to $39,999

35%

45%

55%

65%

75%

85%

90%

90%

$40,000 to $44,999

25%

35%

45%

55%

65%

75%

85%

90%

$45,000 to $49,999

15%

25%

35%

45%

55%

65%

75%

85%

$50,000 to $54,999

5%

15%

25%

35%

45%

55%

65%

75%

$55,000 to $59,999

0%

5%

15%

25%

35%

45%

55%

65%

$60,000 to $64,999

0%

0%

5%

15%

25%

35%

45%

55%

$65,000 to $69,999

0%

0%

0%

5%

15%

25%

35%

45%

$70,000 to $74,999

0%

0%

0%

0%

5%

15%

25%

35%

$75,000 to $79,999

0%

0%

0%

0%

0%

5%

15%

25%

$80,000 to $84,999

0%

0%

0%

0%

0%

0%

5%

15%

$85,000 to $89,999

0%

0%

0%

0%

0%

0%

0%

5%

Category Youth (0- High School)

Monthly Rate $18.50

Joiner Fee None

Young Adult (Out of High School to 23)

$38.50

None

Adult (24-64)

$51.00

$50.00

Household Senior Citizen (65+) Senior Citizen Household

$76.00 $45.00 $67.50

$50.00 $50.00 $50.00

Additional Membership Options:

SILVER SNEAKERS, SILVER & FIT, and OPTUM FITNESS ADVANTAGE MEMBERSHIPS Do you have a Medicare Supplement plan? Many plans include a YMCA membership as a benefit, offered through Silver Sneakers, Silver & Fit and Optum Fitness Advantage programs. If you have this benefit, you can join the Y at no additional cost to you; it is included with your insurance plan. Stop by the Welcome Center and we can help get you started! 3


MEMBER ENGAGEMENT Sturgeon Bay

Social & Support Activities

PRAYER GROUP If you are facing a crisis in your life, we are here for you. Please consider asking for help through our new prayer circle. If you'd like to be a part of the prayer circle, please contact Sue C. or Susan P. at the Welcome Center. Mondays • 10:15 am Location: Social Lounge TOGETHER TUESDAYS Light breakfast served weekly. Join us for smoothies (1st Tuesday), bagels (2nd Tuesday), oatmeal (3rd Tuesday) and our birthday celebration/cake (last Tuesday) each month. Every Tuesday (except holidays & Senior Wellness Days) • 9:30 am to 10:45 am FREE to All Location: Social Lounge WISDOM WEDNESDAYS Learn more about fun and important topics! FREE to All - please register. All sessions meet on Wednesdays. • 9:50 am to 10:50 am - Social Lounge YMCA Diabetes Prevention Program With Tonya Felhofer, YMCA Healthy Living Coordinator and Tess Johnson, Wednesday, April 11th at 9:50 am SAGE-ING With Trish Black, YMCA instructor Wednesday, April 18th at 9:50 am Wisdom Wednesday presentations will resume in the Fall!

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ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org

MAHJONGG Social play for those who know the game! Wednesdays • 1:00 pm to 3:00 pm FREE to All Location: TTX Room

A BUNCH FOR LUNCH Join your friends (old and new) and YMCA staff for a dutch-treat lunch at a local restaurant on the 2nd Friday of each month. Birmingham’s in Sturgeon Bay Friday, April 13th at 11:30 am

THANKFUL THURSDAYS We all have many reasons to be thankful our health, our family, a beautiful day. Take time each Thursday to share your reason for being thankful. It is uplifting to share your thoughts with others! WOMENHEART SUPPORT GROUP Cardiac support group for women with heart disease. 2nd Thursday of each month (May 10th and June 14th ) 10:00 am to 11:30 am Location: Social Lounge

PAGE TURNERS BOOK CLUB • 11:45 am (last Thursday of the month) FREE to All Location: Multi B Please check with the Welcome Center for the next book club meeting and book.

Betsy Ross in Sturgeon Bay Friday, May 11th at 11:30 am Island Fever in Jacksonport Friday, June 8th at 11:30 am Red's Pub & Grill in Algoma Friday, July 13th at 11:30 am Coyote's Roadhouse on Kangaroo Lake Friday, August 10th at 11:30 am For the convenience of the restaurant, please pre-register 2 days in advance with the Welcome Center. Feel free to bring a friend!


MEMBER ENGAGEMENT Northern Door

Social & Support Activities

TOGETHER TUESDAYS

Join us for snacks and great conversations! Members are asked to bring treats on the first Tuesday of each month. Every Tuesday • 9:00 am to 10:30 am FREE to All Location: Lobby

WISDOM WEDNESDAYS

ADULT and HEALTH & WELLNESS DIRECTOR Megan Schneider mschneider@doorcountyymca.org

JULIET - Just Us Ladies Indulging Everything Tasty

Get your friends together and indulge in tasty food every month! Experience restaurants in Northern Door County and eat among great company! Bring some friends and meet at the restaurant at 12:00pm * Please RSVP at the Welcome Center 2 days prior * Friday, May 18th : Mojo Rosa’s in Egg Harbor Friday, June 23rd : Grasse’s Grill in Sister Bay

Check the YMCA information board for updates on upcoming sessions! Learn about different topics and businesses throughout the county and more! Wednesdays: 10:00 am FREE to All Location: Social Lounge

ROMEO - Retired Old Men Eating Out

April 25th Turning Point Door County with Sarraea Fehl

Friday, May 11th : Coyote Roadhouse in Baileys Harbor

Join the other Romeos in the county and try out different restaurants in Northern Door! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00pm * Please RSVP at the Welcome Center 2 days prior *

May 2nd Your Beauty Counter with Tess Johnson May 30th Medicare Questions with Steve Chomeau

MAHJONGG

Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session.

SAVE THE DATE Senior Health and Wellness Day Wednesday, May 16th | Northern Door Center Sponsored by:

Wednesday 1:00 pm to 3:00 pm Friday 10:30 am to 12:30 pm FREE to All Location: Social Lounge

FIBROMYALGIA SUPPORT GROUP

Open to anyone with chronic pain. Led by Jody Litter and Louise Kunstman. 1st Thursday of each month: 1:00 pm to 3:00 pm FREE to All Location: Conference Room

SHEEPSHEAD

Led by Jim Eggers Thursdays 12:30 pm to 2:30 pm FREE to All Location: Studio B

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FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org

HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org

JUMP START Sturgeon Bay & Northern Door Your Jump Start coach will focus on an approach to a healthier you that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you to succeed. Take advantage of our FREE Jump Start session if you want to learn more about the YMCA, are new to the YMCA, not sure where to start, or if you need a helping hand from one of our health and wellness experts! To make an appointment, please contact the Welcome Center.

BASELINE ASSESSMENT Sturgeon Bay & Northern Door

ATHLETIC TRAINER CONSULTATION Sturgeon Bay & Northern Door

Establish your baseline fitness measurements, and track your progress so you can select your exercise accordingly. Assessment Includes: • Body Measurement • Core Strength Test • Flexibility & Strength Test • Cardiovascular Walk/Run Test • Upper Body Strength Test To make an appointment, please contact the Welcome Center. Members: $15.00 Public: $25.00

Alyssa Lee, Licensed Athletic Trainer from Door County Medical Center, will be available to the YMCA to discuss options for YMCA members who have questions about sports-related injuries. To schedule an appointment, please contact the Welcome Center. Available for YMCA Members only.

PHYSICAL THERAPIST CONSULTATION Sturgeon Bay & Northern Door

Sturgeon Bay: 2nd & 4th Wednesday of every month Appointments at 11:00 am

Northern Door: Physical Therapists from Door County Medical Center, will offer 2nd & 4th Wednesday of the month Appointments 9:00 am and 9:30 am 15 minute screenings for anyone with questions about pain, joint issues, rehabilitation etc. To schedule an appointment, please visit the Welcome Center. Available to YMCA Members LIFESTYLE CENTER ORIENTATION Sturgeon Bay & Northern Door only. FREE with your membership! Learn how to use our cardio and strength training equipment. Fitness staff will show you safe Sturgeon Bay: and effective ways of incorporating strength training into your Mary Volkmann workout routine. We have a variety of resistance and strength 1st & 3rd Wednesday of the month training equipment to work out every major muscle group. Appointments at 10:00 am, 10:15 am, 10:30 am, 10:45 am Members: FREE • Mandatory for teens ages 13 & 14 who wish to use the Northern Door: Lifestyle Center. Bill Herbst • Training is optional for Members ages 15+ 1st & 3rd Tuesday of the month • For everyone's safety, children ages 12 & younger are not Appointments at 10:45 am allowed in the Lifestyle Center.

BLOOD PRESSURE SCREENINGS Sturgeon Bay & Northern Door

BODY COMPOSITION TESTING Stop by the Social Lounge to have your blood pressure checked Sturgeon Bay & Northern Door

Determine your current body fat percentage and learn how it relates to your risk level for heart disease, diabetes and other health conditions. Our fitness specialists are available by appointment. Available to YMCA Members only. Northern Door: 2nd Tuesday of every month Members: $10.00 8:45 am to 10:15 am

or if you cannot make it during the times below. The Y has a self-administered digital blood pressure cuff you can use. Sturgeon Bay: Every Tuesday 7:00 am to 8:00 am

MASSAGE THERAPY Northern Door

Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guillette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Stop by the Welcome Center to schedule yours today.

6


PERSONAL FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org

YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org

PERSONAL TRAINING - Sturgeon Bay & Northern Door

Using a personal trainer will fasttrack your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your requirements. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.

PERSONAL TRAINING PRICING • Free 30-minute consultation (One time, for members only) • (1) 60-minute session OR (2) 30-minute sessions Member: $50.00 General Public: $70.00

CHE CK OUR OUT PAC NEW K OPT AGE ION S!

PACKAGE OPTIONS - Members Only • (3) 60-minute or (6) 30-minute sessions of training $145 (Save $15) • (6) 60-minute or (12) 30-minute sessions of training $255 (Save $45) • (10) 60-minute or (20) 30-minute sessions of training $410 (Save $90)

SMALL GROUP PERSONAL TRAINING- Sturgeon Bay & Northern Door

Get in shape with our Nationally Certified Personal Trainers who are committed to helping you improve your physical fitness, health, and overall quality of life. All sessions are catered to individual or small group needs to help you achieve maximum results and meet your fitness goals. Minimum of 6 participants before start date of session.

Sturgeon Bay Class • Full Body Strength

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

13+

Mon

6:00 pm

6:45 pm

Apr 23

Jun 11

May 28

$35.00

$66.00

Theresa

MPR B

l Beginner Friendly Classes 7


GROUP FITNESS SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org

HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider mschneider@doorcountyymca.org

Sturgeon Bay Program Center

AQUATIC KNEE & HIP JOINT CLASS Tuesdays/Thursdays | 12:45 pm to 1:30 pm | April 24th through June 7th | Sturgeon Bay Program Center Is joint replacement in your future? Have you already had a knee or hip replacement and want to sustain the gains that you already made? The Water environment provides cushion and support while reducing the impact of your joints. When you exercise the buoyancy, hydrostatic pressure and viscosity allow you to do more than you usually would be able to on land. This class is held in our warm water pool. You should be comfortable in both shallow and deep water. * The Knee & Hip Joint Class program fees are subsidized through the support of the Door County Medical Center.

ESSENTRICSÂŽ STRETCH AND TONE Tuesdays | 9:45 am to 10:45 am | April 24th through June 12th | Sturgeon Bay Program Center Thursdays | 8:15 am to 9:15 am | April 26th through June 14th | Sturgeon Bay Program Center

IT'S BACK

The popular Classical Stretch fitness TV show is based on the EssentricsÂŽ technique. Expect a dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all 650 muscles. This equipment-free workout will increase flexibility and mobility and leave you feeling energized.

M.I.N.D Memory In Development Wednesdays | 10:00 am to 12:00 pm | Sturgeon Bay Program Center April 25th through May 30th M.IN.D is a research-driven workshop which engages participants and care partners throughout education, exercise, and encouragement in a socially enriching atmosphere.

STEPPING ON Mondays | 1:00 pm to 3:00 pm | Senior Center in Sturgeon Bay May 7 through June 25 Stepping On is a well-researched, fall prevention program. Clinical results were published in the Journal of the American Geriatrics Society. The Stepping On workshop meets for two hours a week for seven weeks. Topics include simple and fun balance and strength training, the role vision plays in keeping your balance, how medications can contribute to falls, ways to stay safe when out and about in your community, what to look for in safe footwear, and lastly, how to check your home for safety.

BLOSSOM RUN Saturday, May 12th | Dock Park in Egg Harbor 2 mile run/walk, 5 mile run, 1 mile youth run

Regis tratio n open! now

Northern Door Program Center

Sponsored by: Senior Health and Wellness Day Wednesday, May 16th | 8:00 am to 12:00 pm | Northern Door Program Center Come participate in our Health & Wellness Day! Door County Medical Staff will be with us presenting on several different topics, providing screenings and more! Lunch is included! Register for the FREE event at the front desk or call the Northern Door YMCA at 920-868-3660. Fit For Life NEW! Wednesdays | 5:30 pm to 6:30 pm | Northern Door Program Center April 26th through June 14th A great cardio and strength class. Participants run stairs, do step ups, and lots of aerobic and floor work.

8


BODY, MIND & SPIRIT Sturgeon Bay Class • Pilates

Age

Day

Class Start

Class End

Session Start

13+

Mon

5:30 pm

6:15 pm

Apr 23

Session No Class End Jun 11

May 28

Member

General Public

$28.00

Instructor

Location

$55.00

Prisca

Board MPR A

• Pilates

13+

Wed

8:15 am

9:00 am

Apr 25

Jun 13

--

$28.00

$55.00

Tonya/ Jeannine

• Tai Chi Movement

13+

Tue

5:45 pm

6:35 pm

Apr 24

Jun 12

--

$28.00

$55.00

Chris

MPR B

• Tai Chi Yang Style Short Forms

13+

Tue

6:40 pm

7:00 pm

Apr 24

Jun 12

--

$8.50

$24.00

Chris

MPR B

• Yoga Beginner

13+

Mon

9:45 am

10:45 am

Apr 23

Jun 11

May 28

$28.00

$55.00

Dwight

MPR A

• Yoga Beginner/Int.

13+

Wed

9:15 am

10:30 am

Apr 25

Jun 13

--

$28.00

$55.00

Suzanne

MPR A

• Yoga Beginner/Int.

13+

Thu

5:30 pm

6:30 pm

Apr 26

Jun 14

--

$28.00

$55.00

Dwight

Board

• Yoga Beginner/Int.

13+

Fri

9:30 am

10:30 am

Apr 27

Jun 8

Jun 15

$28.00

$55.00

Katie

Board

• Yoga - Chair

13+

Mon

9:15 am

10:15 am

Apr 23

Jun 11

May 28

$28.00

$55.00

Suzanne

Board

• Yoga - Swasthya

13+

Tue

8:15 am

9:30 am

Apr 24

Jun 12

--

$28.00

$55.00

Prem

Board

• Yoga - Vinyasa

13+

Tue

5:30 pm

6:30 pm

Apr 24

May 22

--

$18.00

$35.00

Laurel

Lansing

• Yoga - Vinyasa

13+

Thu

5:30 pm

6:30 pm

Apr 26

May 24

--

$18.00

$35.00

Laurel

Lansing

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

PiYo Live

13+

Wed

8:15 am

9:15 am

Apr 25

Jun 13

--

$28.00

$55.00

Lauren

Studio C

PiYo Live

13+

Fri

9:30 am

10:30 am

Apr 27

Jun 15

--

$28.00

$55.00

Lauren

Studio C

• Yoga Beginner/Intermediate

13+

Mon

11:00 am 12:00 pm

Apr 23

Jun 11

May 28

$28.00

$55.00

Elizabeth

Studio C

• Yoga Chair

13+

Mon

10:00 am 10:45 am

Apr 23

Jun 11

May 28

$28.00

$55.00

Megan/Kay

Studio C

• Yoga Beginner/Intermediate

13+

Tue

9:00 am

10:00 am

Apr 24

Jun 12

--

$28.00

$55.00

Amy J/Liz

Studio C

• Yoga Beginner/Intermediate

13+

Thu

9:00 am

10:00 am

Apr 26

Jun 14

--

$28.00

$55.00

Amy J/Liz

Studio C

Yoga HIIT

13+

Wed

5:15 pm

6:00 pm

Apr 25

Jun 13

--

$28.00

$55.00

Amy I/ Carrie

Studio C

Yoga/Pilates

13+

Thu

6:45 pm

7:45 pm

Apr 26

Jun 14

--

$28.00

$55.00

Amy I

Studio C

Class

CARDIO Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Cardio & More

13+

Tue

4:15 pm

5:00 pm

Apr 24

May 29

--

$9.00

$42.00

Jenny

SDHS Gym

• Cardio & More

13+

Wed

5:15 am

5:45 am

Apr 25

Jun 13

--

$12.00

$55.00

Laurie

MPR A

• Cardio & More

13+

Wed

12:00 pm

12:30 pm

Apr 25

Jun 13

--

$12.00

$55.00

Carrie T.

MPR A

• Cardio & More

13+

Thu

8:15 am

9:00 am

Apr 26

Jun 14

--

$12.00

$55.00

Carrie T.

Gym A/B

• Cardio & More

13+

Thu

4:45 pm

5:20 pm

Apr 26

Jun 14

--

$12.00

$55.00

Laurie

MPR A/B

• Cycle

13+

Mon

5:15 am

6:00 am

Apr 23

Jun 11

May 28

$20.00

$55.00

Laurie

MPR A

l Beginner Friendly Classes

9


CARDIO- Sturgeon Bay CONTINUED Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Cycle

13+

Mon

5:15 pm

6:15 pm

Apr 23

Jun 11

May 28

$20.00

$55.00

Sarah G

MPR A

• Cycle

13+

Tue

8:15 am

9:30 am

Apr 24

Jun 12

--

$20.00

$55.00

Shawn

MPR B

• Cycle

13+

Tue

6:45 pm

7:30 pm

Apr 24

May 15

--

$10.00

$28.00

Leif

MPR A

• Cycle

13+

Thu

8:15 am

9:30 am

Apr 26

Jun 14

--

$20.00

$55.00

Shawn

MPR A

• Cycle

13+

Fri

5:15 am

5:45 am

Apr 27

Jun 15

--

$20.00

$55.00

Laurie

MPR A

• Dance Jam

13+

Mon

5:20 pm

5:50 pm

Apr 23

Jun 11

May 28

$12.00

$55.00

Amber

MPR B

• Dance Jam

13+

Tue

5:15 pm

5:45 pm

Apr 24

Jun 12

--

$12.00

$55.00

Sarah H

MPR A Gym A/B

Class

Fit for Life

13+

M/W/F

6:00 am

6:50 am

Apr 23

Jun 15

May 28

FREE

$99.00

Lauren/ Kent

Fit for Life

13+

M/W/F

6:30 am

7:30 am

Apr 23

Jun 15

May 28

FREE

$99.00

Ellen/Kay

Gym C, then A/B

Fit for Life

13+

M/W/F

5:15 pm

6:15 pm

Apr 23

Jun 15

May 28

FREE

$99.00

Crystal/ Shane/Joe

Gym A/B

• Healthy Choice

13+

M/W/F

8:30 am

9:30 am

Apr 23

Jun 15

--

FREE

$99.00

Mary Claire /Amy

Gym A/B

• Healthy Choice

13+

T/Th

9:30 am

10:30 am

Apr 24

Jun 14

--

FREE

$66.00

Mary Claire/ Linda

Gym A/B

• Insanity

13+

Mon

5:45 pm

6:30 pm

Apr 23

May 24

--

$8.00

$35.00

Theresa

Lansing Center

• Step

13+

M/F

8:30 am

9:30 am

Apr 23

Jun 15

May 28

FREE

$66.00

Sarah

MPR A/B

• Walking Program

65+

M-S

Apr 23

Jun 17

FREE

$62.00

N/A

Indoor Track

YMCA Open Hours

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Cycle

13+

Mon

8:10 am

9:10 am

Apr 23

Jun 11

May 28

$20.00

$55.00

Freddie

Studio B

Cycle

13+

Tue

6:00 am

7:00 am

Apr 24

Jun 12

--

$20.00

$55.00

Jackson

Studio B

Cycle

13+

Wed

8:10 am

9:10 am

Apr 25

Jun 13

May 16

$20.00

$55.00

Tammy

Studio B

Cycle

13+

Thu

6:00 am

7:00 am

Apr 26

Jun 14

--

$20.00

$55.00

Jackson

Studio B

Cycle

13+

Fri

8:10 am

9:00 am

Apr 27

Jun 15

--

$20.00

$55.00

Tammy

Studio B

• Cycle

13+

Thu

6:00 pm

6:30 pm

Apr 26

Jun 14

--

$12.00

$55.00

Amy I

Studio B

Fit for Life

13+

Wed

5:30 pm

6:30 pm

Apr 26

Jun 14

--

FREE

$55.00

Rae

Gym

• Healthy Choice

13+

Wed

8:30 am

9:20 am

Apr 25

Jun 13

May 16

FREE

$33.00

Megan

Gym

•Silver and Fit Experience

50+

Wed

7:30 am

8:15 am

Apr 25

Jun 13

May 16

FREE

$35.00

Megan

Gym

•Silver and Fit Experience

50+

Fri

9:30 am

10:15 am

Apr 27

Jun 15

--

FREE

$35.00

Megan

Gym

• Silver Sneaker Classic

50+

Tue

9:30 am

10:15 am

Apr 24

Jun 12

--

FREE

$35.00

Trish

Gym

• Silver Sneaker Classic

50+

Thu

9:30 am

10:15 am

Apr 26

Jun 14

--

FREE

$35.00

Megan/Kay

Gym

Class

10

l Beginner Friendly Classes


CARDIO-Northern Door CONTINUED Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Step

13+

Mon/ Fri

8:15 am

9:15 am

Apr 23

Jun 15

May 28

FREE

$66.00

Bonnie/John

Studio C

• Step Express

13+

Tue

5:30 pm

6:00 pm

Apr 24

Jun 12

--

FREE

$33.00

Jana

Studio C

• Step Express

13+

Thu

4:30 pm

5:00 pm

Apr 26

Jun 14

--

FREE

$33.00

Jana

Studio A

Tabata Training

13+

Tue

8:15 am

9:05 am

Apr 24

Jun 12

--

$12.00

$55.00

Amie B

Gym

Tabata Training

13+

Thu

8:15 am

9:05 am

Apr 26

Jun 14

--

$12.00

$55.00

Amie B

Gym

• Walking Program

65+

Apr 23

Jun 17

--

FREE

$62.00

--

Gym

Class

YMCA Open Hours

STRENGTH/ CONDITIONING Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Core & More

13+

Tue

5:15 pm

6:00 pm

Apr 24

May 29

--

$9.00

$42.00

Jenny

SDHS Gym

• Core & More

13+

Wed

5:15 pm

6:00 pm

Apr 25

May 23

--

$8.00

$35.00

Shannon

Lansing

• Essentrics Stretch and Tone

13+

Tue

9:45 am

10:45 am

Apr 24

Jun 12

--

$12.00

$55.00

Micaela

MPR B

• Essentrics® Stretch and Tone

13+

Thu

8:15 am

9:15 am

Apr 26

Jun 14

--

$12.00

$55.00

Micaela

MPR B

• Flex Power

13+

Tue

5:15 am

6:00 am

Apr 24

Jun 12

--

$12.00

$55.00

Laurie

MPR A/B

• Flex Power

13+

Thu

5:15 am

6:00 am

Apr 26

Jun 14

--

$12.00

$55.00

Laurie

MPR A/B

• Full Body Strength

13+

Mon

6:00 pm

6:45 pm

Apr 23

Jun 11

May 28

$35.00

$66.00

Theresa

MPR B

Kettlebell

13+

Mon

9:45 am

10:45 am

Apr 23

Jun 11

May 28

$20.00

$55.00

Mike

Gym A/B

Kettlebell

13+

Tue

5:30 pm

6:15 pm

Apr 24

Jun 12

--

$20.00

$55.00

Theresa

Gym A/B

Kettlebell

13+

Wed

9:45 am

10:45 am

Apr 25

Jun 13

--

$20.00

$55.00

Mike

Gym A/B

RIP

13+

Tue

8:15 am

9:15 am

Apr 24

Jun 12

--

$12.00

$55.00

Sarah

MPR A

RIP

13+

Wed

5:15 pm

6:15 pm

Apr 25

Jun 13

--

$12.00

$55.00

Laura/Jenn

MPR A/B

RIP

13+

Fri

9:45 am

10:45 am

Apr 27

Jun 15

--

$12.00

$55.00

Sarah

MPR A

$9.00

$42.00

Laura/Jenn

MPR A/B

®

RIP

13+

Sat

8:00 am

9:00 am

May 5

Jun 16

Apr 28 May 26

• Senior Strength

50+

Mon

7:50 am

8:25 am

Apr 23

Jun 11

May 28

$12.00

$35.00

Mary Claire

Gym Center

• Senior Strength

50+

Tue

8:50 am

9:25 am

Apr 24

Jun 12

--

$12.00

$35.00

Tonya/ Barb

Gym Center

• Senior Strength

50+

Thu

8:50 am

9:25 am

Apr 26

Jun 14

--

$12.00

$35.00

Mary Claire

Gym Center

• Senior Strength

50+

Fri

7:50 am

8:25 am

Apr 27

Jun 15

--

$12.00

$35.00

Mary Claire

Gym Center

Shape Up

13+

Thu

8:00 am

8:45 am

Apr 26

Jun 14

--

$28.00

$55.00

Karisa

LSC

• Silver Sneakers Classic

13+

Mon

8:00 am

8:40 am

Apr 23

Jun 11

May 28

FREE

$35.00

Tonya

Gym C

• Silver Sneakers Classic

13+

Tue

9:00 am

9:40 am

Apr 24

Jun 12

--

FREE

$35.00

Linda

Gym C

• Silver Sneakers Classic

13+

Wed

8:00 am

8:40 am

Apr 25

Jun 13

--

FREE

$35.00

Christine

Gym C

• Silver Sneakers Classic

13+

Fri

9:00 am

9:40 am

Apr 27

Jun 15

--

FREE

$35.00

Christine

Gym C

l Beginner Friendly Classes 11


Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

BodyPump™

13+

Mon

6:00 am

7:00 am

Apr 23

Jun 11

May 28

$20.00

$55.00

Zephyr

Studio A

BodyPump™

13+

Mon

8:15 am

9:15 am

Apr 23

Jun 11

May 28

$20.00

$55.00

Heather

Studio A

BodyPump™

13+

Mon

5:15 pm

6:15 pm

Apr 23

Jun 11

May 28

$20.00

$55.00

Chris

Studio A

BodyPump™

13+

Tue

9:30 am

10:30 am

Apr 24

Jun 12

--

$20.00

$55.00

Katy/Zephyr

Studio A

BodyPump™

13+

Tue

4:15 pm

5:15 pm

Apr 24

Jun 12

--

$20.00

$55.00

Chris

Studio A

BodyPump™

13+

Wed

8:15 am

9:15 am

Apr 25

Jun 13

May 16

$20.00

$55.00

Amie B

Studio A

BodyPump™

13+

Thu

9:30 am

10:30 am

Apr 26

Jun 14

--

$20.00

$55.00

Katy/ Heather

Studio A

BodyPump™

13+

Thu

5:15 pm

6:15 pm

Apr 26

Jun 14

--

$20.00

$55.00

Chris

Studio A

BodyPump™

13+

Fri

6:00 am

7:00 am

Apr 27

Jun 15

--

$20.00

$55.00

Amy J

Studio A

BodyPump™

13+

Fri

8:15 am

9:15 am

Apr 27

Jun 15

--

$20.00

$55.00

Amie B

Studio A

BodyPump™

13+

Sat

9:00 am

10:00 am

Apr 28

Jun 16

May 26

$20.00

$55.00

Rotation

Studio A

BodyPump™

13+

Sun

12:00 pm

1:00 pm

Apr 29

Jun 17

May 27

$20.00

$55.00

Rotation

Studio A

•Boom Fitness

50+

Tue

8:00 am

8:30 am

Apr 24

Jun 12

--

FREE

$35.00

Megan

Studio A

Core & More

13+

Wed

6:00 am

6:45 am

Apr 25

Jun 13

--

$12.00

$55.00

Amy J

Studio A

• Flex Power

13+

Mon

9:30 am

10:30 am

Apr 23

Jun 11

May 28

$12.00

$55.00

Bonnie

Studio A

• Flex Power

13+

Wed

9:30 am

10:30 am

Apr 25

Jun 13

May 16

$12.00

$55.00

Bonnie

Studio A

• Senior Strength

50+

Tue

8:40 am

9:15 am

Apr 24

Jun 12

--

$12.00

$35.00

Trish

Studio A

• Senior Strength

50+

Thu

8:40 am

9:15 am

Apr 26

Jun 14

--

$12.00

$35.00

Megan

Studio A

OFF-SITE FITNESS CLASSES Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Cardio & More

13+

Tue

4:15 pm

5:00 pm

Apr 24

May 29

--

$9.00

$42.00

Jenny

SDHS Gym

• Core & More

13+

Tue

5:15 pm

6:00 pm

Apr 24

May 29

--

$9.00

$42.00

Jenny

SDHS Gym

• Core & More

13+

Wed

5:15 pm

6:00 pm

Apr 25

May 23

--

$8.00

$35.00

Shannon

Lansing Center

• Insanity

13+

Mon

5:45 pm

6:30 pm

Apr 23

May 21

--

$8.00

$35.00

Theresa

Lansing Center

• Yoga - Vinyasa

13+

Tue

5:30 pm

6:30 pm

Apr 24

May 22

--

$8.00

$35.00

Laurel

Lansing Center

• Yoga - Vinyasa

13+

Thu

5:30 pm

6:30 pm

Apr 26

May 24

--

$8.00

$35.00

Laurel

Lansing Center

Class

Unlimited Class Pass available for classes at Lansing Center only. COST PER SESSION: Y MEMBERS: $40.00 AKE T E AS PLE OTE! N

GENERAL PUBLIC: $120.00

As of the Spring Program session, our Drop-In class prices are changing! Beginning April 23rd, prices will be as follows: $5.00 Individual Class $7.00 for Body, Mind & Spirit Classes Be sure to register for your favorite classes today!

12 l Beginner Friendly Classes


WATER FITNESS Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Session Start End

No Class

Member

General Public

Instructor

Location

Adult Swim Lessons

16+

Wed

6:00 pm

7:00 pm

Apr 25

Jun 6

--

$29.25

$52.50

TBA

Rec Pool

• Aqualite

13+

M/W/F

8:00 am

8:45 am

Apr 23

Jun 8

May 28

FREE

$99.00

Dora/Penny

Comp Pool

• Aqualite

13+

M/W/F

8:50 am

• Aqualite

13+

T/Th

8:45 am

9:35 am

Apr 23

Jun 8

May 28

FREE

$99.00

Kari

Comp Pool

9:30 am

Apr 24

Jun 7

--

FREE

$66.00

Mary

Comp Pool

• Aquatic Knee & Hip Joint

13+

T/Th

12:45 pm

1:30 pm

Apr 24

Jun 7

--

$14.00

$28.00

Karisa/Jillian

Rec Pool

Masters

18+

Masters

18+

Mon

6:00 am

7:30 am

Apr 23

Ongoing

May 28

FREE

Daily Fee

N/A

Comp Pool

Wed

6:15 am

7:45 am

Apr 25

Ongoing

--

FREE

Daily Fee

N/A

Comp Pool

Masters

18+

Sat

8:00 am

9:30 am

Apr 28

Ongoing

--

FREE

Daily Fee

N/A

Comp Pool

Over Your Head

13+

Over Your Head

13+

Tue

7:45 am

8:30 am

Apr 24

Jun 5

--

$12.00

$55.00

Brittany

Comp Pool

Wed

5:30 am

6:15 am

Apr 25

Jun 6

--

$12.00

$55.00

Julie D.

Comp Pool

Over Your Head

13+

Over Your Head

13+

Thu

7:45 am

8:30 am

Apr 26

Jun 7

--

$12.00

$55.00

Patty

Comp Pool

Fri

5:30 am

6:15 am

Apr 27

Jun 8

--

$12.00

$55.00

Margaret

Comp Pool

• Pilaqua • Pilaqua

13+

Mon

7:00 am

8:00 am

Apr 23

Jun 4

May 28

$12.00

$55.00

Becky

Rec Pool

13+

Wed

7:00 am

8:00 am

Apr 25

Jun 6

--

$12.00

$55.00

Becky

Rec Pool

• Twinges in the Hinges

13+

M/W/F

8:15 am

9:00 am

Apr 23

Jun 8

May 28

FREE

$99.00

Becky/Judy/ Mary

Rec Pool

• Twinges in the Hinges

13+

M/W/F

10:30 am 11:15 am

Apr 23

Jun 8

May 28

FREE

$99.00

Penny/Becky/ Ann

Rec Pool

N/A

Rec Pool

• Water Walkers 13+ M-F 7:30 am 8:15 am Apr 23 Jun 8 -FREE $99.00 * Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am for Sturgeon Bay Classes.

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Aqualite

13+

T/Th

8:00 am

9:00 am

Apr 24

Jun 14

--

FREE

$66.00

Mary G.

Pool

• Pilaqua

13+

Mon

9:00 am

10:05 am

Apr 23

Jun 11

May 28

$12.00

$55.00

Mary G.

Pool

• Pilaqua

13+

Wed

9:00 am

10:05 am

Apr 25

Jun 13

--

$12.00

$55.00

Mary G.

Pool

• Pilaqua

13+

Fri

9:00 am

10:05 am

Apr 27

Jun 15

--

$12.00

$55.00

Mary H.

Pool

• Twinges in the Hinges

50+

Thu

10:30am

11:00am

Apr 26

Jun 14

--

FREE

$33.00

Bonnie

Pool

• Senior Stretch & Tone

50+

Mon

10:30 am

11:30 am

Apr 23

Jun 11

May 28

$12.00

$55.00

Bill

Pool

• Senior Stretch & Tone

50+

Wed

10:15 am

11:15 am

Apr 25

Jun 13

May 16

$12.00

$55.00

Bill

Pool

• Water Walkers

13+

M/W/F

8:00 am

9:00 am

Apr 23

Jun 15

May 28

FREE

$99.00

N/A

Pool

Class

Sturgeon Bay Aquatics Center closed for Pool Mainteance Saturday, June 9th through Sunday, June 17th. Register today for the Blossom Run! 12 & Under $12.00 2 Mile / 5 Mile $15.00 2 Mile/ 5 Mile (after April 20th) $20.00 www.DoorCountyYMCA.org

l Beginner Friendly Classes 13


SPECIALTY PROGRAMMING Sturgeon Bay Class • Aquatic Knee & Hip Joint

Day

Class Start

Class End

T/Th

12:45 pm

1:30 pm

Session Session Start End Apr 24

Jun 7

No Class

Member

General Public

Instructor

Location

--

$14.00

$28.00

Karisa/Jillian

Rec Pool MPR A/LSC

• Knee & Hip Joint

T/Th

11:45 am

12:30 pm

Apr 24

Jun 14

--

$14.00

$28.00

Christine/ Shawn

• Land Arthritis

T/Th

10:30 am

11:30 am

Apr 24

Jun 14

--

FREE

$66.00

Christine

MPR A

• LIVESTRONG™ at the YMCA

T/Th

1:00 pm

2:15 pm

May 8

July 26

--

FREE

FREE

Christine

MPR B / LSC

• LIVESTRONG™ Alumni

Mon

11:30 am

12:00 pm

Apr 23

Jun 11

May 28

FREE

$55.00

Christine

MPR B / LSC

• Memory In Development (M.I.N.D.)

Wed

10:00 am

12:00 pm

Apr 25

May 30

--

FREE

FREE

DCMC/YMCA

Sturgeon Bay

• Parkinsons Exercise

T/Th

2:15 pm

3:15 pm

--

$45.00/ month

$75.00/ month

DCMC/YMCA

MPR A/ LSC

Mon

1:00 pm

3:00 pm

May 7

Jun 25

May 28

FREE

FREE

Christine

Senior Center

Monthly

• Stepping On *Program offered in collaboration with Door County Medical Center and Door County Eye Associates

Northern Door Class

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Knee & Hip Joint

T/Th

10:40 am

11:25 am

Apr 24

Jun 14

--

$14.00

$28.00

YMCA/ DCMC

Studio A/C

• LIVESTRONG™ at the YMCA

T/Th

Trish/ Megan

Studio C

• LIVESTRONG™ Alumni

Tue

Trish/ Megan

Studio C

Next class session will begin in September 2018 12:00 pm

12:45 pm

Feb 27

Apr 17

--

FREE

$55.00

The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development • Parkinsons Exercise • Knee & Hip Joint Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (Sturgeon Bay) or Megan Schneider, Adult & Health & Wellness Program Director at 920.868.3660 (Northern Door) for more information on these classes.

will you... RUNSTRONG FOR LIVESTRONG® Saturday, May 12th | 8:00 am Dock Park in Egg Harbor Our LIVESTRONG® Program provides an opportunity for cancer survivors to be part of a welcoming and supportive group of people while strengthening their well-being. Our Annual Campaign provides a FREE membership to the participant and their immediate family. Register today to, Run For A Cause for LIVESTRONG® For more information contact Amy Mueller at amueller@doorcountyymca.org, 920.743.4949 or visit give.doorcountyymca.org 14

l Beginner Friendly Classes


ADULT RECREATION & SPORTS Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

Basketball (Open Pick-Up Games)

15+

M/W/F

11:45 am

1:00 pm

Apr 23

Jun 17

--

FREE

Daily Fee

Gym A/B

Kayak Class

12+

Sun

1:30 pm

3:30 pm

May 6

May 6

$20.00

$30.00

Comp

Kayak Class

12+

Sun

1:30 pm

3:30 pm

May 20

May 20

$20.00

$30.00

Comp

Pickleball 101 2nd & 4th Saturdays (Please Pre-Register)

15+

Sat

7:00 am

8:00 am

May 12 Jun 9 Jun 23

May 12 Jun 9 Jun 23

--

FREE

FREE

Gym A/B

Pickleball Play - B.I.A.

15+

Mon

1:15 pm

3:30 pm

Apr 23

Jun 11

May 28

Pickleball Play - B.I.A.

15+

Mon

6:45 pm

9:00 pm*

Apr 23

Jun 11

May 28

Pickleball Play - B.I. (no advanced players)

15+

Tue

10:45 am

1:00 pm

Apr 24

June12

--

Pickleball Play Advanced Players Only

15+

Tue

1:00 pm

3:00 pm

Apr 24

Jun 12

--

Pickleball Play - B.I.A.

15+

Wed

7:30 pm

9:00 pm*

Apr 25

Jun 13

--

Gym A/B

Pickleball Play - B.I.A.

15+

Thu

10:45 am

2:00 pm

Apr 26

Jun 14

--

Gym A/B

Pickleball Play Advanced Players Only

15+

Thu

6:45 pm

9:00 pm*

Apr 26

Jun 14

--

Pickleball Play - B.I.A.

15+

Fri

1:15 pm

4:00 pm

Apr 27

Jun 15

--

Pickleball Play - B.I.A.

15+

Sat

7:00 am

11:00 am

May 5

Jun 16

Apr 28

Pickleball Play - B.I.A.

15+

Sun

7:00 am

11:00 am

May 5

Jun 17

--

Pickleball Play - B.I.A.

15+

Sun

7:00 am

9:00 am

Apr 29

Jun 17

--

Class

General Location Public

Gym A/B

Members: $5.00 per 8 week session General Public: $105.00 per 8 week session

Gym A/B Gym A/B Gym A/B

Gym A/B Gym A/B Gym A/B Gym A/B Gym C

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Basketball

15+

Mon

6:00 pm

7:45 pm

Apr 23

Jun 11

May 28

FREE

$35.00

Gym

Basketball

15+

Thu

6:00 pm

7:45 pm

Apr 26

Jun 14

--

FREE

$35.00

Gym

Pickleball - All Levels

15+

Mon

12:00 pm

2:30 pm

Apr 23

Jun 11

May 28

Pickleball - All Levels

15+

Wed

12:00 pm

2:30 pm

Apr 25

Jun 13

--

Pickleball - All Levels

15+

Fri

12:00 pm

2:30 pm

Apr 27

Jun 15

--

Pickleball Advanced Only

15+

Tue

6:00 pm

7:45 pm

Apr 24

Jun 12

--

Pickleball - All Levels

15+

Wed

6:30 pm

7:45 pm

Apr 25

Jun 13

--

Class

Members: $5.00 per 8 week session

Gym

General Public: $105.00 per 8 week session

Gym

Gym Gym

Gym

*Summer Hours begin Friday, May 25th * Register for Pickleball for the calendar year (5 sessions per year) - $25.00 for Y Members • 101 Class = Offered twice per month on the beginner court to welcome new players to the game. This time will be focused on instruction for beginners. Sturgeon Bay Center Only • B.I.A. (Beginner, Intermediate, Advanced) =3 courts will be set up during this time. 1 for Beginning Players, 1 for Intermediate Players, 1 for Advanced Players. Sturgeon Bay Center Only * See Welcome Center for additional handouts • Open Play = All Levels of experience are welcome. regarding the Pickleball schedule. • Advanced Play = Advanced level competitive players only. If you have questions regarding the schedule or how to determine your level of play, please call the Welcome Center at 920.743.4949 or 920.868.3660.

15


ADULT MOVEMENT

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Move Well

13+

Wed

10:45 am

11:45 am

Apr 25

June 13

--

$28.00

$55.00

Elizabeth

Studio C

• Tap Level 1

18+

Tue

1:00 pm

2:00 pm

May 1

June 12

--

$24.00

$55.00

Carol

Studio C

Tap Level 2

18+

Tue

7:45 am

8:45 am

May 1

June 12

--

$24.00

$55.00

Carol

Studio C

Tap Level 2

18+

Thu

7:45 am

8:45 am

May 3

June 14

--

$24.00

$55.00

Carol

Studio C

No Class

Member

General Public

Instructor

Location

$50.00

$90.00

Renee

Board Room

$300.00

$300.00

N/A

Rec/ Comp

Class

Instructor Location

LIFELONG LEARNING Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

Continuing Spanish

16+

Thu

10:00 am

12:00 pm

Apr 26

Jun 14

Lifeguard Certification

15 1/2+

Call for information on upcoming certification dates

--

VISION.

MORE THAN THIRTY YEARS AGO THE FOUNDERS OF THE DOOR COUNTY YMCA HAD A VISION FOR A Y PROGRAM THAT SERVED ALL AGES, WAS ACCESSIBLE TO ALL AND WOULD SERVE AS THE CENTER OF COMMUNITY ACTIVITY. THREE DECADES LATER THAT VISION HAS BECOME REALITY. THE FOCUS NOW IS ON THE NEXT THIRTY YEARS AND BEYOND. YOU CAN HELP INSURE THE FUTURE OF THE Y PROGRAM IN DOOR COUNTY.

BY INCLUDING THE DOOR COUNTY YMCA in your estate planning - through an outright gift, bequest, trust, or some other form of planned gift, you can become a member of the YMCA Heritage Club. Your gift can be designated for a specific program purpose or it can help the Y where the need is greatest. Most important, your generosity will have a lasting impact because it will make significant difference in lives of children, adults, families and seniors in Door County.

Join the Heritage Club Today. 16 • Beginner Friendly Classes

If you have already included the Door County YMCA in your estate plans, thank you and please let us know so we can welcome you into the Heritage Club. If you would like more information about how your planned gift can help the YMCA in Door County, please contact Tom Beerntsen, CEO, at 920.743.4949 or tbeerntsen@doorcountyymca.org.


YOUTH AQUATICS ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org

AQUATICS DIRECTOR - Northern Door Mary Heimann - mheimann@doorcountyymca.org

STRONG SWIMMERS CONFIDENT KIDS

There’s nowhere better to learn to swim than the Y! We believe swimming is a necessary life skill. Did you know: Fatal drowning remains the second leading cause of unintentional death in children under the age of 14. The YMCA has been helping kids and adults swim for more than 100 years and the Door County YMCA offers swimming lessons for ages 6 months through adult. Our lesson program is designed with an emphasis on safety and skills that are beneficial for all skill levels. Special Note: If your child is transferring from another program, or you are not sure of their ability, contact us for a FREE swim evaluation by emailing Krista Moyer, Aquatics Coordinator at kmoyer@doorcountyymca.org or by calling 920.743.4949 or Mary Heimann, Northern Door Aquatics Director at mheimann@doorcountyymca.org or by calling 920.868.3660.

PARENT/CHILD SWIM Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Parent/Child Stage A

6 mo to 18 mo

Tue

9:00 am

9:30 am

Apr 24

Jun 5

--

Parent/Child Stage A

6 mo to 18 mo

Wed

5:50 am

6:20 pm

Apr 25

Jun 6

--

* $29.25*

Parent/Child Stage A

6 mo to 18 mo

Thurs

5:30 pm

6:00 pm

Apr 26

Jun 7

--

Parent/Child Stage B

19 mo to 3 yrs

Tue

5:50 pm

6:20 pm

Apr 24

Jun 5

Parent/Child Stage B

19 mo to 3 yrs

Wed

5:15 pm

5:45 pm

Apr 25

Jun 6

Class

General Public

Location

$52.50

Rec

$52.50

Rec

$29.25

$52.50

Rec

--

$29.25

$52.50

Rec

--

$29.25

$52.50

Rec

Member $29.25

*

* Parent/Child Swim Stage A is FREE with Household Membership

Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Parent/Child Swim Stages A&B

6 mo to 3 yrs

Mon

5:15 pm

5:45 pm

Apr 23

Jun 4

May 28

$25.50

*

$45.00

Pool

Parent /Child Swim Stages A&B

6 mo to 3 yrs

Tue

10:30 am

11:00 am

Apr 24

Jun 5

--

$29.25

*

$52.50

Pool

* Parent/Child Swim Stage A is FREE with Household Membership Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

17


PRESCHOOL SWIM Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Preschool Stage 1

2 1/2 to 5

Mon

4:30 pm

5:00 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Rec

Preschool Stage 1

2 1/2 to 5

Mon

5:10 pm

5:45 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Rec

Preschool Stage 1

2 1/2 to 5

Tue

5:15 pm

5:45 pm

Apr 24

Jun 5

--

$29.25

$52.50

Rec

Preschool Stage 1

2 1/2 to 5

Wed

4:40 pm

5:10 pm

Apr 25

Jun 6

--

$29.25

$52.50

Rec

Preschool Stage 1

2 1/2 to 5

Thurs

6:05 pm

6:35 pm

Apr 26

Jun 7

--

$29.25

$52.50

Rec

Preschool Stage 1

2 1/2 to 5

Thurs

4:30 pm

5:05 pm

Apr 26

Jun 7

--

$29.25

$52.50

Rec

Preschool Stage 1 & 1+

2 1/2 to 5

Wed

8:25 am

9:00 am

Apr 25

Jun 6

--

$29.25

$52.50

Rec

Preschool Stage 1 & 1+

2 1/2 to 5

Thurs

8:30 am

9:00 am

Apr 26

Jun 7

--

$29.25

$52.50

Rec

Preschool Stage 1 & 1+

2 1/2 to 5

Sun

1:00 pm

1:30 pm

Apr 29

Jun 3

May 27

$21.00

$37.50

Rec

Preschool Stage 1+

3 to 5

Mon

5:20 pm

5:55 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Rec

Preschool Stage 1+

3 to 5

Tue

4:40 pm

5:10 pm

Apr 24

Jun 5

--

$29.25

$52.50

Rec

Preschool Stage 1+ & 2

3 to 5

Tue

9:35 am

10:10 am

Apr 24

Jun 5

--

$29.25

$52.50

Rec

Preschool Stage 1+ & 2

3 to 5

Wed

9:05 am

9:40 am

Apr 25

Jun 6

--

$29.25

$52.50

Rec

Preschool Stage 1+ & 2

3 to 5

Thurs

5:10 pm

5:45 pm

Apr 26

Jun 7

--

$29.25

$52.50

Rec

Preschool Stage 1+ & 2

3 to 5

Sun

1:35 pm

2:10 pm

Apr 29

Jun 3

May 27

$21.00

$37.50

Rec

Preschool Stage 2

3 to 5

Mon

6:00 pm

6:35 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Rec

Preschool Stage 3

3 to 5

Tue

4:25 pm

5:00 pm

Apr 24

Jun 5

--

$29.25

$52.50

Rec

Preschool Stage 3 & 4

3 to 5

Wed

4:25 pm

5:00 pm

Apr 25

Jun 6

--

$29.25

$52.50

Rec

Preschool Stage 3 & 4

3 to 5

Sun

2:15 pm

2:50 pm

Apr 29

Jun 3

May 27

$21.00

$37.50

Rec

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Preschool Stage 1 & 1+

3 to 5

Mon

4:35 pm

5:10 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Pool

Preschool Stage 1 & 1+

3 to 5

Tue

12:15 pm

12:50 pm

Apr 24

Jun 5

--

$29.25

$52.50

Pool

Preschool Stage 2

3 to 5

Mon

3:45 pm

4:30 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Pool

Preschool Stage 3

3 to 5

Mon

4:35 pm

5:10 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Pool

Preschool Stage 2 & 3

3 to 5

Tue

12:55 pm

1:30 pm

Apr 24

Jun 5

--

$29.25

$52.50

Pool

Class

Northern Door Class

Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

18


YOUTH SWIM Sturgeon Bay Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Mon

4:30 pm

5:15 pm

Tue

5:00 pm

5:45 pm

Apr 23

Jun 4

May 28

Apr 24

Jun 5

--

$25.50

$45.00

Rec

$29.25

$52.50

Rec

6+

Wed

5:10 pm

6+

Thurs

5:00 pm

5:55 pm

Apr 25

Jun 6

5:45 pm

Apr 26

Jun 7

--

$29.25

$52.50

Rec

--

$29.25

$52.50

Rec

Youth Stage 1 & 2

6+

Sun

1:00 pm

1:45 pm

Apr 29

Jun 3

May 27

$21.00

$37.50

Rec

Youth Stage 2 & 3

6+

Youth Stage 2 & 3

6+

Mon

5:20 pm

6:05 pm

Wed

4:30 pm

5:15 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Comp

Apr 25

Jun 6

--

$29.25

$52.50

Comp

Youth Stage 3 & 4 Youth Stage 3 & 4

6+

Tue

5:50 pm

6+

Sun

1:50 pm

6:35 pm

Apr 24

Jun 5

--

$29.25

$52.50

Comp

2:35 pm

Apr 29

Jun 3

May 27

$21.00

$37.50

Comp

Youth Stage 4

6+

Mon

Youth Stage 4 & 5

6+

Wed

6:10 pm

6:55 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Comp

5:20 pm

6:05 pm

Apr 25

Jun 6

--

$29.25

$52.50

Comp

Youth Stage 5

6+

Mon

4:30 pm

5:15 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Comp

Youth Stage 5

6+

Private Swim Lessons

ALL

Sun

12:10 pm

By appointment (price is per person, 4 lessons)

12:55 pm

Apr 29

Jun 3

May 27

$21.00

$37.50

Comp

$75.00

$100.00

Rec/Comp

Semi-Private Swim Lessons

ALL

By appointment (price is per person, 4 lessons)

$60.00

$80.00

Rec/Comp

Age

Day

Youth Stage 1

6+

Youth Stage 1 & 2

6+

Youth Stage 1 & 2 Youth Stage 1 & 2

Class

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Youth Stage 1 & 1+

6+

Mon

3:45 pm

4:30 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Pool

Youth Stage 2

6+

Mon

3:45 pm

4:30 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Pool

Youth Stage 3

6+

Mon

3:45 pm

4:30 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Pool

Youth Stage 4

6+

Mon

3:45 pm

4:30 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Pool

Youth Stage 5

6+

Mon

3:45 pm

4:30 pm

Apr 23

Jun 4

May 28

$25.50

$45.00

Pool

Swim and Board

6+

Wed

3:45 pm

4:30 pm

Apr 25

Jun 6

--

$29.25

$52.50

Pool

Home School Swim Lessons

6+

Wed

3:00 pm

3:45 pm

Apr 25

Jun 6

--

$29.25

$52.50

Pool

Class

Private Swim Lessons

All Ages

By appointment (price is per person, 4 lessons)

$75.00

$100.00

Pool

Semi Private Swim Lessons

All Ages

By appointment (price is per person, 4 lessons)

$60.00

$80.00

Pool

Small Group Lessons

All Ages

By appointment (per person price shown, 4 classes)

$45.00

$77.00

Pool

Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

Sturgeon Bay Aquatics Center closed for Pool Mainteance Saturday, June 9th through Sunday, June 17th.

19


COMPETITIVE SWIM & SPORTS Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

DCY Spring Training

5-10

T/Th

4:00 pm

5:30 pm

Apr 24

Jun 7

--

$75.00

$120.00

Comp

DCY Spring Training

11+

M/W

4:00 pm

5:30 pm

Apr 23

Jun 5

May 28

$75.00

$120.00

Comp

DCY Summer Training

6+

M/W/Th

10:15 am

11:45 am

Jun 18

Jul 27

--

$120.00

$165.00

Comp

Underwater Hockey

8+

T/Th

5:30 pm

6:30 pm

Apr 24

Jun 7

--

$48.00

$80.00

Comp

Class

Underwater Hockey

16+

Fri

6:30 pm

*Summer Hours begin Friday, May 25th

$15.00 Drop In *8:00 pm Apr 27 Jun 8 -+ Daily Fee * Sturgeon Bay Aquatics Center closed for Pool Mainteance Saturday, June 9th through Sunday, June 17th. $5.00 Drop in fee

Comp

Want an office with a water view? Become a Lifeguard! Ages 151/2 and older • GET PAID TO TRAIN | earn $225 while training • FLEXIBLE SCHEDULING | 2-5 hour shifts available • SEASONAL PAY RATE | $10.00-11.00 starting

• SEASON-END BONUS INCENTIVE | $200 bonus for working min. hours For additional questions or information please contact, Tyler Powell at tpowell@doorcountyymca.org or Lee McConkey atlmcconkey@doorcountyymca.org

KAYAK CLASSES This class teaches the basics of kayak rescues and paddle techniques. Come learn in a warm pool and prepare yourself for paddling on open water. Sign up through the Welcome Center today at 920.743.4949 or 920.868.3660.

Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Kayak Class

12+

Sun

1:30 pm

3:30 pm

May 6

May 6

--

$20.00

$30.00

SB Center

Kayak Class

12+

Sun

1:30 pm

3:30 pm

May 20

May 20

--

$20.00

$30.00

SB Center

Northern Door

20

Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Kayak Class

12+

Sat

3:00 pm

5:00 pm

May 5

May 5

--

$20.00

$30.00

ND Center

Kayak Class

12+

Sat

3:00 pm

5:00 pm

May 19

May 19

--

$20.00

$30.00

ND Center


EARLY CHILDHOOD EDUCATION

CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org SUMMER CAMP DIRECTOR (Barker Center) Alexis Fuller - afuller@doorcountyymca.org

ON-SITE KID CARE

Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building. The Barker Center has been very fortunate to have many community members visit our center last month. Dentistry by Design staff talked with our older children about the importance of teeth brushing. A group a students from TJ Walker Middle School came to shadow staff and provide positive, hands-on experiences with our young children. The children also look forward to having monthly visits from the Sturgeon Bay Library, Door County Bookworms, & trips to the Y to play in the bounce house. If you or your business has a specality or topic you would like to share with our children at Barker Center please give us a call at 920.818.0691.

Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our Welcome Center with any questions.

KIDS CLUB AFTER SCHOOL

LICENSED CHILD CARE

Grades K through 5

Ages 6-weeks and older At the Barker Center

Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact Dawn Thiry The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on learning skills that are necessary for success in school and in life. Full-time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!

At Sunrise School & Southern Door School

Sunset School 827 N 8th Ave, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through ageappropriate activities, arts and crafts, group games and homework help.

Above programs sponsored in part by :

21


KIDS' DAY OUT - Sturgeon Bay / Sevastopol / Southern Door Age

Day

Session Start

Session End

Instructor

Location

Kids' Day Out - NO SCHOOL • Fri, Apr 27th Sturgeon Bay

4 to 12

Fri

Apr 27

Apr 27

JoAnna

Sunset School

Kids' Day Out - NO SCHOOL • Fri, May 25th Sturgeon Bay

4 to 12

Fri

May 25

May 25

JoAnna

Sunset School

Class

* Registration deadline is one week prior to Kid's Day Out date. If you have any questions or concerns please contact Alexis at 920.818.0796

KIDS' DAY OUT - Northern Door Class Kids' Day Out • Gibraltar

Age

Day

Class Start

Class End

Session Start

Session End

Member

General Public

Instructor

Location

Gr 1-6

Mon

8:00 am

5:15 pm

Apr 23

Apr 23

$28.00

$45.00

Nick/Dale

Kid Care

Parents should remember to pack a bag lunch for their children, as well as a swimsuit & towel and warm clothes for outdoor activities. The registration deadline for each Kids' Day out is one week prior to the date.

22


FAMILY ENGAGEMENT ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org

YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org

FAMILY NIGHT

Rock Creations Friday, May 11th | 6:00pm-8:00pm We will be decorating beach rocks using various methods such as crayon melting, paint, sketch and more! Pre-register by May 10th

FAMILY FUN CENTER - Sturgeon Bay Center

Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by an adult. All gymnastics equipment, including crash mats, are offlimits. Member: Free Public: Daily Fee Schedules are available on our website www.DoorCountyYMCA.org.

FAMILY GYM - Sturgeon Bay Center

STROLLER TRACK TIME Sturgeon Bay Center For parents and young children Mondays & Thursdays 10:45 am to 11:45 am Members: Free Public: Daily Fee

FAMILY TRACK TIME Sturgeon Bay Center

Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Children must be accompanied by an adult. Monday Wednesday 9:45am-10:30am 9:45am-11:30am

For parents & children ages 3+ Members: Free Public: Daily Fee

Location: Gym C Member: Free Public: Daily Fee

Wednesdays & Fridays 10:45 am to 11:45 am

FAMILY NIGHTS Sturgeon Bay Class Family Fun Night: Rock Creations

Age

Day

Class Start

Class End

Session Start

Session End

Member

General Public

Location

All

Fri

6:00 pm

8:00 pm

May 11

May 11

$5.00 per family

$10.00 per family

SB YMCA

• Must pre-register for all family night events.

23


YOUTH PROGRAMS ASSOCIATION YOUTH AND NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org YOUTH & WELLNESS COORDINATOR - Northern Door GYMNASTICS DIRECTOR - Sturgeon Bay Nick Lee - nlee@doorcountyymca.org Nikki Pollman - npollman@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay GYMNASTICS / MARKETING COORDINATOR - Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org Amy Gamble - agamble@doorcountyymca.org

PRESCHOOL ENRICHMENT Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

Parent/ Child Busy Babies

Newborn to Walking

Wed

8:45 am

9:15 am

Apr 25

Parent/ Child Cruisers

Walking to 2

Wed

9:30 am

10:00 am

Parent/Child Tumble TOTS

2 to 3

Wed 10:05 am

KinderSports

3 to 5

Wee, Read and Wiggle

3 to 5

Class

Age

Kiddie Kinetics

No Class

Member

General Public

Instructor

Location

Jun 13

Free

$51.50

Carissa E

Gym Center

Apr 25

Jun 13

$28.00

$51.50

Tara D

Gym Center

10:35 am

Apr 25

Jun 13

$28.00

$51.50

Tara D

Gym Center

Mon 10:35 am

11:15 am

Apr 23

Jun 4

$14.00

$25.00

Ashley

Gym A/B

Wed

9:30 am

10:00 am

Apr 25

Jun 13

$28.00

$51.50

Teresa Y

TTX

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

2 to 5

Mon

9:30 am

10:10 am

Apr 23

Jun 4

May 28

FREE

$32.00

Jenny

Gym

Artsy Smartsy

3 to 5

Mon

10:20 am

11:00 am

Apr 23

Jun 4

May 28

$26.00

$49.00

Jenny

Social Lounge

Snack Attack

3 to 5

Tue

9:15 am

10:00 am

Apr 24

Jun 5

--

$16.00

$32.00

Jenny

Studio B

No Class

Member

General Public

Instructor

Location

May 28

Northern Door

PRESCHOOL GYMNASTICS Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Session Start End

KinderCubs

3 1/2 to 5

Wed

10:40 am

11:25 am

Apr 25

Jun 13

--

$30.00

$55.50

Teresa Y

Gym Center

KinderCubs

3 1/2 to 5

Thu

9:30 am

10:15 am

Apr 26

Jun 14

--

$30.00

$55.50

Kari B

Gym Center

KinderGymnastics

3 1/2 to 4 1/2

Mon

4:45 pm

5:30 pm

Apr 23

Jun 4

May 28

$27.00

$48.60

Amy

Gym Center

KinderGymnastics

4 1/2 to 6

Mon

5:30 pm

6:15 pm

Apr 23

Jun 4

May 28

$27.00

$48.60

Amy

Gym Center

Father Daughter Ball 24

Saturday, June 16th | 5:00 pm to 8:00 pm $35 per couple | $10.00 per additional child Sturgeon Bay Program Center

Regist ration Opens May 1 4th!


PROGRESSIVE GYMNASTICS Sturgeon Bay Age

Day

Class Start

Class End

No Class

Member

General Public

Instructor

Location

Progressive Levels 1, 2, 3

6 to 16

Tue

3:45 pm

4:30 pm

Apr 24

Jun 5

--

$36.00

$64.80

Amy

Gym Center

Progressive Levels 1, 2, 3

6 to 16

Tue

4:30 pm

5:15 pm

Apr 24

Jun 5

--

$36.00

$64.80

Amy

Gym Center

Progressive Levels 1, 2, 3

6 to 16

Wed

4:30 pm

5:15 pm

Apr 25

Jun 6

--

$36.00

$64.80

Amy

Gym Center

Progressive Levels 1, 2, 3

6 to 16

Thu

3:45 pm

4:30 pm

Apr 26

Jun 7

--

$36.00

$64.80

Amy

Gym Center

Progressive Levels 1, 2, 3

6 to 16

Thu

4:30 pm

5:15 pm

Apr 26

Jun 7

--

$36.00

$64.80

Amy

Gym Center

Pre Team Gymnastics Intro to Pre Team

Invite Only

Wed

5:15 pm

6:15 pm

Apr 25

Jun 6

--

$48.00

$64.80

Amy

Gym Center

Pre Team Gymnastics

Invite Only

Tue

5:15 pm

6:15 pm

Apr 24

Jun 5

--

$48.00

$64.80

Amy

Gym Center

Pre Team Gymnastics

Invite Only

Thu

5:15 pm

6:15 pm

Apr 26

Jun 7

--

$48.00

$64.80

Amy

Gym Center

Session Session Start End

No Class

Member

General Public

Instructor

Location

Class

Session Session Start End

COMPETITIVE GYMNASTICS Sturgeon Bay Age

Day

Class Start

Class End

Invite Only

Invite Only

Mon

3:30 pm

5:00 pm

Apr 23

Jun 4

May 28

$63.00

--

Gerrit

Gym Center

Invite Only

Invite Only

Wed

3:30 pm

5:00 pm

Apr 25

Jun 6

--

$84.00

--

Gerrit

Gym Center

Strivers Gymnastics Team All Levels - Off Season Training

Team Only

Tue

6:15 pm

7:45 pm

Apr 24

Jun 5

--

$84.00

--

Various

Gym Center

Strivers Gymnastics Team All Levels - Off Season Training

Team Only

Thu

6:15 pm

7:45 pm

Apr 26

Jun 7

--

$84.00

--

Various

Gym Center

Class

DANCE PRESCHOOL/YOUTH Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Member

General Public

Instructor

Location

Dance classes will resume Fall 1.

Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Dance classes will resume Fall 1.

25


KARATE

Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to NCMA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.743.4949 or 920.868.3660.

Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Beginning Karate

6+

Tue

3:45 pm

4:30 pm

Apr 25

Jun 5

--

$20.00

$40.00

Shaun

Gym C

Beginning Karate

6+

Thu

3:45 pm

4:30 pm

Apr 27

Jun 7

--

$20.00

$40.00

Shaun

Gym C

Goju Ryu Karate

6+

Tue

4:15 pm

5:45 pm

Apr 25

Jun 5

--

$40.00

$80.00

Shaun

Gym C

Goju Ryu Karate

6+

Thu

4:15 pm

5:45 pm

Apr 27

Jun7

--

$40.00

$80.00

Shaun

Gym C

Karate • Private Lessons

6+

$27.50

$55.00

Shaun

Gym C

Class

Contact Welcome Center for more information (fee shown is per hour)

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Goju Ryu Karate

6+

Wed

3:30 pm

5:00 pm

Apr 25

Jun 6

--

$40.00

$80.00

Shaun

Studio C

Goju Ryu Karate

6+

Fri

3:30 pm

5:00 pm

Apr 20

Jun 8

--

$40.00

$80.00

Shaun

Studio C

$27.50

$55.00

Shaun

--

Class

Private Lessons

Contact Tyler Powell at 920-868-3660 for more information (fee shown is the per hour fee).

YOUTH SPORTS Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Home School Phy-Ed

5+

Thu

9:30 am

10:45 am

Apr 26

Jun 7

--

$16.00

$29.00

Lee

Gym C

After School Sports and Games

Gr 1 -5

M/W

4:00 pm

5:00 pm

Apr 23

Jun 6

May 28

$33.00

$61.00

Lee

Gym A/B

After School Baseball

Gr 1 -5

Tue

4:00 pm

5:00 pm

Apr 25

Jun 5

--

$20 .00

$40.00

Nick

Gym A/B

After School Dodgeball and Gagaball

Gr 1 -5

Thu

4:00 pm

5:00pm

Apr 25

Jun 7

--

$20.00

$40.00

Lee

Gym A/B

Class

Northern Door Age

Day

Class Start

Class End

Session Start

Afterschool Sports

Gr 1-6

Mon

3:45 pm

4:30 pm

Afterschool Sports

Gr 1-6

Tue

3:45 pm

4:30 pm

Afterschool Sports

Gr 1-6

Wed

3:45 pm

Afterschool Sports

Gr 1-6

Thu

Homeschool Phy Ed.

5+

Tue

Homeschool Phy Ed. 2+ Kids

5+

Tue

1:00 pm

Class

26

Session End

No Class

Member

General Public

Apr 23

Jun 4

May 28

$17.50

Apr 24

Jun 5

--

$20.00

4:30 pm

Apr 25

Jun 6

--

3:45 pm

4:30 pm

Apr 26

Jun 7

1:00 pm

2:30 pm

Apr 24

Jun 12

2:30 pm

Apr 24

Jun 12

--

Instructor

Location

$31.50

Nick

Gym

$34.00

Dale

Gym

$20.00

$34.00

Nick

Gym

--

$20.00

$34.00

Dale

Gym

--

$25.00

$45.00

Nick

Gym

$13.00

$24.00

Nick

Gym


YOUTH/TEEN SPECIALTY Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

$35.00 per couple $10.00 additional child

N/A

SB YMCA

Father Daughter Ball

All ages

Sat

5:00 pm

8:00 pm

Jun 16

Jun 16

--

$35.00 per couple $10.00 additional child

Healthy Kids Day

All ages

Sat

10:00 am

1:00 pm

Apr 28

Apr 28

--

FREE

FREE

N/A

SB YMCA

Girls Night Out

Gr 5th

Thu

6:00 pm

7:30 pm

Mar 1

Apr 19

--

$30.00

$30.00

Sarah G.

MPR B

Youth Rotary

Gr 9 -12

Wed

5:45 pm

6:30 pm

Sep 21

May 20

--

FREE

FREE

Lee

Board Room

Super Kids Fun Night

Gr 1 -5

Fri

6:30 pm

8:30 pm

Apr 20

Apr 20

--

$5.00

$7.00

Varies

SB YMCA

Super Kids Fun Night

Gr 1 -5

Fri

6:30 pm

8:30 pm

May 18

May 18

--

$5.00

$7.00

Varies

SB YMCA

Enjoy swimming, dancing, gym games, craft activities, concessions and hanging out with all your friends. * Super Kid's Fun Night participants are required to submit a completed emergency card.

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Healthy Kids Day

All ages

Sat

10:00 am

1:00 pm

Apr 21

Apr 21

--

FREE

FREE

N/A

ND YMCA

Strength & Conditioning

Gr 6-12

Tue

3:45 pm

4:45 pm

Apr 24

Jun 5

--

$40.00

$75.00

Nick

LSC

Strength & Conditioning

Gr 6-12

Thu

3:45 pm

4:45 pm

Apr 24

Jun 5

--

$40.00

$75.00

Nick

LSC

Strength & Conditioning

Gr 6-12

T/Th

3:45 pm

4:45 pm

Apr 24

Jun 7

--

$70.00

$100.00

Nick

LSC

Strength & Conditioning

Gr 6-12

Tue

6:30 am

7:30 am

Apr 24

Jun 5

--

$40.00

$75.00

Nick

LSC

Strength & Conditioning

Gr 6-12

Thu

6:30 am

7:30 am

Apr 24

Jun 7

--

$40.00

$75.00

Nick

LSC

Strength & Conditioning

Gr 6-12

T/Th

6:30 am

7:30 am

Apr 24

Jun 7

--

$70.00

$100.00

Nick

LSC

Class

Instructor Location

27


WE BELIEVE IN YOU. WE BELIEVE IN US. ANNUAL CAMPAIGN SAVE THE DATES: Blossom Run • Saturday, May 12th at Dock Park in Egg Harbor Dining Around the Door • Sunday, May 20th at the Alpine Resort Father Daughter Ball • Saturday, June 16th at Sturgeon Bay Center *If you are interested in volunteering for any of these events, please contact April Clark at 920.743.4949 or aclark@doorcountyymca.org.

Door County YMCA

Spring Session

REGISTRATION DATES

Members: Monday, April 16th Public: Wednesday, April 18th

SESSION DATES

Session begins Monday, April 23rd Session ends Sunday, June 17th

BOARD OF DIRECTORS

Don Helm • Chair Ryan Hoernke • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Steve Abrahamson • Past Chair Max McHugh • Student Representative Megan Neubauer • Student Representative Andy Boettcher Mike Felhofer Maribeth Hetherington Jane Hillstrom Jackie Kane Mike McCutcheon Jim Mitsche Sam Perlman Maggie Peterman Sally Pfeifer Brian Stephens Cyndy Stiehl Glenn Timmerman Dan Tjernagel

28

Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax Lansing Avenue Center 876 S Lansing Avenue Sturgeon Bay, WI 54235 (920) 818-0796

www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc. STURGEON BAY PROGRAM CENTER HOURS

Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm

NORTHERN DOOR PROGRAM CENTER HOURS

Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm

Summer Hours begin Friday, May 25th

Spring 2018  
Spring 2018  
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