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sp tlightOn Mansfield South

ISSUE 37 MAY 2013

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Hill, ch month in Berry ea s se es sin Bu d 0 Homes an d Bilsthorpe Delivered to 6,00 , Harlow Wood an m ha ak O h ig H , orth Rainworth, Blidw Inside this issue: • Pedal Power • Take Better Photo’s • Garden View • 5 Top Makeover Tips • Business Focus • Puzzles • Your Community info. • Recipe

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Spotlight on Mansfield South Contents New Room Makeover 6 Pedal Power 8 Garden View 10 Mansfield Arts Festival 12 Loft Insulation 14 Puzzle Pages 16 To Wax or Not to Wax? 18 Recipe 20 Mother of the Bride 22 Community Info 24 Take Better Photo’s 26 Beat the Cramps 28 Index 30 Published by Spotlight Local Media Ltd Company No. 6841257 Tel: 01623 706570 Suite 104, 1 Hanley Street Nottingham NG1 5BL Graphic Design and Layout: Spotlight Local Media Distributed by Leaflet Media Trusted Delivery Partner of the Spotlight Magazine


Hello everyone and welcome to the May issue of Spotlight magazine. Is it my imagination, or is it beginning to feel like summer is on the way? We have interesting editorials this month regarding cycling, gardening, photography etc. Something for everyone we hope. On page 12 there is information about this years Mansfield Arts Festival and how to get involved. Let’s all try and support this excellent event. Please help our community by supporting our local advertisers and businesses. Spotlight magazine is delivered to 6,000 homes and businesses in the Mansfield South area each month, with similar magazines going to Central Mansfield, North Mansfield and West Bridgford. To Advertise or contribute: T: 01623 706570 E:

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Spotlight Magazine

5 Top Tips for Planning your Room Makeover

1.By far the most difficult rooms to plan are those where there are a number of items to work around. For instance carpet, suite, wallpaper and paint colour already decided and done and then trying to find a curtain fabric the exact right colour, weight and design can be like looking for a needle in a haystack! So if you can, try to choose in this order: i)Fabric for curtains/blinds and cushions ii)Wallpaper iii)Carpet iv)Paint Colour 2.Collect samples of wallpapers, fabric, carpet and paint and have a look at them in the room in question regularly in both daylight and natural light. 3. Paint colours are always difficult to reproduce in brochures so buy a match pot and paint a piece of A4 paper and blue tack it to the wall. Light and shadow will make a huge difference to the colour so move it around into the corners of the room to make sure you are happy with it.

NEVER paint the wall with your samples as they can be difficult to cover and will come back to haunt you.

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Spotlight Magazine


Pedal Power

oad cycling is an exhilarating way to challenge yourself and get fit

You know what they say about riding a bike – once you’ve learned you never forget. So if you enjoyed zooming down hills when you were younger (and struggling up them!) road cycling may be the ideal sport for you. As the name suggests, road cycling involves riding exclusively on roads, and the aim is to build up your speed and the distance you can cover.

If you decide to take up the sport seriously, look for a well-known brand and expect to pay around £600. Getting the right size is important, so ask your local bike shop for advice. Your legs should be almost straight when they are on the pedal at bottom of the turn. There are two types of pedals on road bikes. Platform pedals are like those on a traditional bicycle and you will need to add toe clips. Modern clipless pedals will need special shoes with cleats on them that fix your foot to the pedals. The saddle of a road bicycle is normally very narrow and can be uncomfortable, so you may want to get a gel cover or wear padded shorts. When you’re out on the roads, safety has to be your top priority. A helmet is a must, as is brightly coloured clothing.

It’s a very efficient way to get fit and lose weight as it’s one of the few sports that you can sustain for two to four hours. Like running, it gets you out in the fresh air, but it is low impact and places less strain on your joints. Road bikes are designed for racing. They have a lightweight frame, narrow tyres and rounded handlebars so that you sit forward in an aerodynamic position. You can pay anything from £150 to £5000 plus. Cheaper bikes are made from steel or aluminium, while the more expensive are carbon fibre or titanium, which is amazingly strong and light.


Ride your bike as if you were driving a car and obey traffic laws. Take a tool kit with you – a spare inner tube, tyre levers, puncture repair kit, pump and Allen keys are essential. It’s also sensible to carry your address and phone number in case of an accident.

Think of road cycling as a long-term sport. It will take you a few weeks to get used to your bike and build up your speed and stamina. Joining a club is a great way to keep motivated. You’ll find a directory of over 1500 clubs at uk ranging from informal groups who ride for pleasure to competitive racing teams. So what are you waiting for – get on your bike! By Alex Brown • 01623 706570 •

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Spotlight Magazine


A Jar of Nostalgia

f you’re reading this you probably have an interest in gardening, but even armchair gardeners must be happy that spring is now well under way. May brings with it a wonderful selection of flowers, mainly in cool blues, purples, pinks and whites, and some great fragrances too, including the heady scent of Lilac. It’s an old fashioned shrub which has fallen out of favour, and for the majority of the year it looks relatively uninteresting – but the Lilac bush smells fantastic in a gentle May evening breeze. Mix this aroma with the scent of freshly mown grass and you have the most perfect spring fragrance, better than any air-freshener. After a long winter with more snow than I can ever remember, and yet more depressing news about our economy, I think what we all need is to enjoy a little nostalgia; I’m not talking bunting here, but bedding plants. Towards the end of the month is the time when bedding plants and other tender perennials can be planted outside. Thousands of people will flock to garden centres up and down the country over the coming weeks, and for some it’s their only pilgrimage of the year to the outdoor retail world. It’s an opportunity for the nurseryman (or woman) to display row after row of highly colourful plants, stacked, tray by tray like jars of sweets in an old fashioned shop. Each standing to attention, faces held high, their label pointing forwards and each doing their utmost to shout “buy me, buy me”. The flowers shine in the sunshine like the sparkling boiled fruit sweets in the jars, oh what is it to be, the bi coloured rhubarb custards, or the combination of blackberry and raspberry jellies?


Choosing your colour scheme for this year’s bedding display (be that just the one hanging basket or a front garden that looks like a Victorian public park) is exciting, and a totally personal task. I’ve know it can cause arguments between couples, but have also known marriages which have survived successfully on the basis that “you plant your side and I’ll plant mine”. There are those who like a multi coloured cocktail of plants (a mixed tray of Petunias for example), those who prefer to stick to a muted pallet of 2-3 ‘sophisticated colours’ (usually purple, blue and white) and then those trying to achieve a Swiss cottage look who might plummet for just the one (perhaps a red trailing Ivy Leafed Pelargonium). But whatever your preference I don’t think it really matters, because buying annual bedding plants brings nostalgic happiness all round; it’s good for the nurseryman’s business, brilliant for passersby to enjoy, and most importantly great at making you feel happy at home. Happy Gardening, Lee Garden Tasks for May Watch out for late frosts. Protect tender plants Earth up potatoes Open greenhouse vents and doors on warm days Lift and divide overcrowded clumps of daffodils and other spring-flowering bulbs Contact Lee Bestall at • 01623 706570 •

Spotlight Magazine



Dates Unveiled for Mansfield Arts Festival

rtists, musicians, singers, dancers, Thespians and entertainers are being invited to come together once again this summer to celebrate the best of Mansfield, when the Mansfield Arts Festival returns for a second year. The festival, which is organised by Mansfield District Council, will take place between 6 July and 21 July. A number of events have already been confirmed for the festival including the James Maude Camera Club exhibition and Mansfield Society of Artists’ exhibition at Mansfield Museum. The Arts Festival programme will also feature the closing show of the Palace Theatre’s community production of Brassed Off. People from across the District are encouraged to get involved during the fortnight by either holding their own performance or exhibition, or participating in one of the events currently being organised. If you would like to stage your own event during the fortnight please register at www.

annual Party in the Park event. However, it is hoped that the alternative events and activities will help the Council achieve its corporate priorities. Cllr Kate Economic

Allsop, Portfolio Holder for Regeneration at Mansfield District Council, said: “The Mansfield Arts Festival aims to capture and showcase the variety of artistic talent across the District. Last year’s event was a great success and we are keen to build on this and have as many people involved in the fortnight’s activities as possible. So if you are involved in a local drama group, sing in a choir, perform in a dance troupe or have an artistic talent and would like to showcase your work then please get in touch. “We’d also like to encourage people to enter into the spirit of the week by holding events with their friends and neighbours. It could be a small musical performance at home or sharing stories of years gone by; the idea is just to have fun!”

Performances and exhibitions can take place in a venue local to you, or the Council may be able to help you find a suitable indoor or outdoor venue. All registered events will be promoted as part of the festival. The Mansfield Arts Festival was created in 2012 and inspired by the London 2012 Cultural Olympiad. The event saw a range of community events from storytelling to acrobatics, big band jazz performances to guided tours of Mansfield town centre. The festival was brought to a close with a series of seven mini plays on five outdoor stages across Mansfield, called Not Much Matches Mansfield by Kevin Fegan. The Arts Festival forms part of the District Council’s events calendar, which aims to attract visitors to the town. This year’s programme will also include a series of events in the town centre, which will be delivered in partnership with Mansfield BID. Following a significant reduction in the Council’s events’ budget, the Council has reviewed its annual programme and come to the decision that it is not able to hold the


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Home and Garden


Loft Insulation

e all know that heat rises, so if your loft isn’t adequately insulated your home could lose as much as a quarter of its heat through the roof. This is why loft insulation is so important. There are four types to choose from. Mineral wool matting is sold in rolls and is laid between the joists, with a second layer placed at right angles to cover the joists. Rigid insulation boards can be laid in lofts used for storage. Laid on top of mineral wool, wooden boarding is then fitted on top of the insulation boards. Alternatively, floor boarding pre-bonded with insulation board is available.

are hard to access. A professional should be hired for this job which takes no more than a few hours. In all other cases if you are experienced at DIY you should be able to fit the loft insulation yourself, but wear a protective mask and gloves if handling mineral wool. To get a list of possible installers go to the National Insulation Association website or call your local Energy Saving Trust advice centre free on 0800 512012.

If your loft space is irregular use loose-fill insulation. Sold in bags, this is poured between the joists to the right depth. Finally loose, fire-retardant insulation material should be blown into loft areas that

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Spotlight Magazine


To Wax or Not to Wax?

axing can be used for removing hair from virtually any part of the body. It is most commonly used for removing hair on the arms, legs, underarms and bikini line. Other parts of body where waxing is frequently used for hair-removal are face, including upper lips, lower lips, eyebrows and chin, and the chest and back. The benefits of waxing are: Smooth, Silky Skin that Lasts - Waxing removes hair from the root, so it takes a longer time for hair to grow again, anywhere from 3-8 weeks, depending on the individual speed of hair growth. This means your hair free, smooth skin lasts much longer and you can go for that holiday on the beach and bask in the glory of your enviably smooth and glowing skin without having to worry about body hair showing up in the meantime.

No skin damage - In contrast to other methods of hair removal like hair removing creams and shaving, waxing does not cause cuts, pigmentation or badly smelling skin. No harsh chemicals are present in wax, so, the skin is saved from their damaging effect. Fine and softer body hair - The hair that grows after waxing is of a finer and softer variety, not rough and hard as shaving and waxing does not cause an ugly stubbly as it does a day or so after shaving. Waxing is a double function of hair removal and exfoliation - It leaves the skin soft, smooth and rejuvenated because it also removes a layer of dead cells from the surface of the skin. Waxing diminishes hair growth and after repeated sessions of waxing, you will notice much sparser hair growth, and hair growth may even stop eventually.

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Spotlight Magazine

Buttermilk Scones with Fruit Compote Makes 10-12 • Preparation time 15 minutes • Cooking time 15 minutes

Ingredients r dusting Scones flour, plus extra fo 450g self-raising ¼ tsp salt diced 100g cold butter, r sugar ste ca en ld al) 85g go or sultanas (option Handful of raisins ilk rm tte 284ml pot bu ct 2 tsp vanilla extra Splash of milk

tastic ur cherries are fan

mix is good, so Compote e – summer fruit Frozen fruit of choic Sugar to taste


od Heat oven to 220C/200C fan/gas 7. mixture is like fine crumbs. Stir in theSift the flour and salt together. Rub in the butter until the sugar and raisins or sultanas if usin g. Gently warm the buttermilk (don’t your largest bowl, quickly tip in somthrow away the pot) and vanilla in a microwave or pan. Using repeating until everything is in the e of the flour mix, followed by some of the buttermilk mix, bowl. Use a knife to quickly mix toge don’t over-mix it. ther to form a dough Tip onto a floured surface and lightly gently to about 4cm thick and stam bring together with your hands a couple of times. Press out until all the dough is used. Place sconp out rounds with a 6cm or 7cm cutter. Re-shape trimmings, es evenly on to a lightly floured baki ng sheet or two. Add a splash of milk into the butterm ilk pot, and then use to glaze the top of each scone. 10-12 mins until golden and well risen Bake for . To Make The Fruit Compote: Place as much of the frozen fruit as you need in the saucepan, on a gent of your cooker. le heat on the hob on top Simmer the fruit in the saucepan on again just enough so that the fruit the hob until the fruit starts to soften; stir gently now and does not stick to the pan; do not allow it to burn. Now add sugar to taste - not too muc not make it too sweet or leave it too h at first. Taste the fruit as you add the sugar so that you do tart. Take care not to burn yourself sugar get very hot. when testing it! Fruit and Once the fruit has softened, but befo should remove it from the heat to coolre it turns to a pulp or goes too mushy, it is ready and you . It keeps for 2-3 days in the fridge.

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Spotlight Magazine

Mother of the Bride or Groom


or a mother, a child’s wedding is a momentous occasion, a day that you will certainly want to look your best. Here are some aspects to consider when choosing your outfit: Colour: Find out what colour the bridesmaids dresses are and try to choose an outfit in a complimentary colour. Most believe that the mother of the bride or groom should not wear white or ivory, these being the bride’s prerogative. Many also frown on black seeing it as a mourning colour and red, believing it to be too bold. The colour should of course flatter your skin tone. Style: Choose a style that flatters and is also comfortable. Most wedding celebrations are now lengthy affairs, so you will not want to wear something that feels too constricting, or that you are constantly fiddling with. If an off the peg outfit does not fit perfectly, consider getting it altered. Think about the weather, so that you can choose an outfit in a fabric of the correct weight. Avoid materials that crease easily as this will look unsightly on photographs. Outfits that include jackets can give the impression of two outfits once the jacket is removed. Whilst it is certainly true that outfits for mothers have become more fashionable recently, most still feel that an elegant and sophisticated look is appropriate.

Suggestions to aid your selection include: a) Always take your outfit when going to the hat shop or milliner, to ensure that the overall image looks stunning. b) Tall ladies can wear almost any style, including statement pieces. c) An upturned brim is a flattering shape for shorter ladies as this will elongate the figure, d) If wearing a fascinator, wash your hair the day before and do not use conditioner. This will make the hair less silky and improve the grip of the fascinator. Other accessories such as shoes, handbags and jewellery should also be chosen carefully. You may want to choose your shoes and bag in co-ordinating colours rather than the exact shade of your outfit, to break up the effect. You should also decide how you will place a corsage on your outfit, or whether it may be preferable to opt for flowers on your handbag or wrist. By Susan Brookes-Morris

Many mothers go shopping for their outfit with the bride; this can be an enjoyable occasion and ensure that choices meet with approval. It may also be wise to discuss outfits with the mother of your future daughter or son in law to avoid the embarrassment of wearing something similar. Hats: One of the traditional ways for mothers to mark the importance of their child’s wedding is to wear a hat.

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d to introduce & install the Firestone EPDM flat roof membrane to the area. Fascia, Soffit & Guttering Fitted • specialist Local installers of UPVC UPVC Windows nthetic membrane which is supplied in 1windows, listcut installers oftoUPVC windows, • conservatories, doors, fascia, soffit,From £35 per metre !! e, specifically fit yourcladding, roof. As the Doors guttering, polycarbonate carport roofing & mless it will not let a single drop ofsoffit, water • Conservatories rvatories, cladding, fascia, garage doors with over 14 years experience. ing you complete peace of mind and a Firestone Rubber Roofing Fitted • Cladding olycarbonate carport roofing & 20 year guarantee! !! From £40 per sq metre • Fascia Fascia

rs with 14 toyears experience. Firestone Rubber Roofing Fitted Weover are proud introduce & install the Firestone • Soffit EPDM flat roof membrane to the area. RubberCover £40Soffit per&sqGuttering metre !!Fitted obligation quote please call Kevin EPDM is a synthetic membrane which on is supplied in From 1 Fascia, • Guttering d to introduce & install the Firestone bespoke piece, cut specifically to fit your roof. As the From £35 per metre !! • or EPDM flat roof07512 membrane to the area. 14823 739394 productPolycarbonate is seamless it will notRoofing let a single drop of water Fascia, Soffit & Guttering Fitted nthetic membrane which is supplied inmind 1 and • EDPM Roofing through givingRubber you complete peace of a Soffit e, cut specifically to 20 fit yourguarantee! roof. As the year • Over 14 From £35 per metre !! Fascia years Experience mless it will not let a single drop of water For acomplete freeFor no a obligation please Kevin on free no obligation call Kevin on ing you peace ofquote mind and acallquote 20 year 01773 guarantee! 01773 714823714823 or 07512 739394739394 or 07512 Soffit


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Community Information

Whats happening in your area? These are free pages to publicise your local events and information. We would love to hear from you if you know of any event in or around the Berry Hill, Rainworth and Blidworth area; copy deadline is the 25th of each month. Please email Dance? Me? Music? Michael Buble, Amy Winehouse, Lady GaGa? ..... like them and dance to them. Learn every Tuesday night at Rainworth Miner’s Welfare. This is a PARTNER DANCE which is easy. Our lessons show you a dance which is a simplified mix of all the styles you have heard of. It’s simple and can be danced to most types of music. Bring both your left feet. No need to take a partner, they are already there !!! Get Sociable and Get Fit. Rainworth Miner’s Welfare. Tuesdays 1930 to 2230. Notts Orienteering Club is a not-for-profit community sports club run by volunteers. We offer beginners orienteering sessions in the community for people to learn how to read maps and get a bit of gentle exercise at the same time. We have three evening sessions available in Worksop, West Bridgford and Mansfield on Tues and Wed evenings. For more information call Catherine on 07940575758 or e mail Mark Spencer MP for Sherwood MP Advice Surgeries Please phone the Constituency Office on 0115 968 1186 for an appointment or email 2nd SATURDAY EACH MONTH* (10am – 12pm) at Under One Roof, Vine Terrace, Hucknall NG15 7HN 4th FRIDAY EACH MONTH* (5.30pm – 7pm) at The Dukeries Complex, Whinney


Lane, Ollerton NG22 9TD *Except for August and some Bank Holidays LLoyd schools of Taekwon-do For all ages from 4-70, families welcome to train together and get fit All instructors are fully qualified, CRB checked, first aid trained and insured Build self confidence and make new friends Classes available 7 days a week throughout the local area web: email: tel: 01773 819824 First lesson free Music and Culture Night at the Black Bull Blidworth every Monday eve from 8pm Music is mainly folk but all types of musicians are welcome Performance poets and storytellers also wlecome And of course - an audience! Free entry - a raffle is usually held for a couple of items to be won Dance Fanatic School of Dance Based in RAINWORTH VILLAGE HALL. Small and friendly all ages and abilities welcomed. Ages range from 3 through to adults and styles include Ballet technique, Gym dance, Freestyle and Street. . One to one tuition also available. Annual show, exams and is a ADFP competitive school. I.D.T.A and A.D.F.P registered, fully insured and crb checked. More info contact kerri mason on: 07849549291/ dancefanatic@ Zumba Blidworth Miners Welfare, Mansfield Road, Blidworth, Notts Tuesday 6.00pm - 7.00pm £3 per session All abilities welcome also St Andrews Mission Hall, The Crescent, Blidworth, Notts, NG21 0SE Sunday 6.30pm -7.30pm £3 per session All abilities welcome

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STEAMFORCE ALTERATION & REPAIR SERVICE Bought Your Fabulous Prom Dress Yet? A little too long? Bring it over to Steamforce and we will tailor it to your exact specifications. With over 35 years experience, let us alter, restyle or repair your clothes. Let us save you money by having your favourite clothes altered... “We are major manufacturers of high street suits and know the tailoring process of clothing inside out.�

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Come and meet our knowledgeable staff and in-house tailors who specialises in all clothing alterations from: broken zips, waistbands, dresses and skirts to inside leg adjustments and discuss your requirements.

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Home & Garden


Take Better Photo’s

rame your subject properly Don’t cut off half their head, or if the whole person is in the frame, don’t chop off their feet! Train yourself to check for distractions, like a tree that seems to grow out of someone’s head, or an ugly litter bin nearby.

a second or two after you’ve pressed the button. Use Natural Light if possible If you have the option to take a picture outdoors do it. If you are indoors, pick big windows, bright rooms or rooms with good lighting for your shots.

Focus Take time to focus on your subject before you take the picture. If you are photographing a person, focus on their eyes. Be steady The secret to a crisp, sharp photo is steady hands. Hold the camera firmly and squeeze the shutter button gently, don’t jerk, pull away or move for

Time of day The best times for a great photo are usually at early mornings (dawn) or twilight (dusk) as the light then is warm and golden. Another good time to snap a picture is after a rain shower, the colours and contrast on wet damp objects can be very striking. Tom Hancock

Leather R epair, Re Re-Uphols tery

“Your LEATHER Can Be REPAIRED! Read on....” Car Seats | Furniture | Clothes all item

| Handbag & types of <> Rips, sBu s leather incl rns, Cuts, Sc uding an uf <> Re-Ant ne. iquing & Co fs & Scratches Repaili ire mplsuites d <> Highland Specialists in cleaning repairing and car interiors et e Restoratio y Accurate n Colour Mat <> Leathe chin r Cleaning : of all leathe g <> Professi r types onally Rest ore Original <> Fully Eq Leather uipped Wor kshop Base <> Insuranc d or Mobile e & Consum er Reports

BEFORtEion & tora s e R , r i a p e Leather R stery Service FurnitureClinic care and repair Re-Uphol

•Making those cracks, scuffs, scratches, tears disappear ags •Wide range of leather types and repaired AFTER | Handbcleaned | Clothes Before e. n ure1 ili it rn an u g F After L | in •Re-colouring & complete restoration r ineclnudhC o aire,dMa u hee Car Seats rt ep at R le f es o s tc u e ra n p Sc W ty & & a s y s ff , u m B e oucars ghton, Nott uts, Sc all it s, Burns, Cthe ration - ideal for classic •Restoring original leather to inghamshir <> Rip mplete Res g uing & Co q in ti e, NG22 9Z n ch A at eM R r u <> lo •Repairs colour matched to original or bespoke o C D te ra Accu ather types le S l al e <> Highly f o e w : g w u in er h w an S at le .f C Le a u al er t h r nitureclin Origin <> Leat RuffoR the ally Restore p Based or Mobile d Jag <> Profess rksho r o e W a ft t A ed h p e ip u r_rSehpoa SEE<OUR WORK Notts Branch re efo B > Fully Eq er Reports w m n o C 26th ir_north_ ce & <> Insuran

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n, Nottin07813 678 645 Tel: 01623 836182 oughtoMob: B , y a W n u t, Ma

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Spotlight Magazine


Beat the Cramps

ramp is a common and usually harmless condition where muscles suddenly become tight and painful. Mostly cramps occur for no apparent reason, but certain things can trigger them such as pregnancy, exercise or some medications. During cramp the affected muscle fibres contract or shorten suddenly, causing pain. This spasm can last from a few seconds to several minutes. Afterwards the affected muscle might remain tender for a few hours. Most cases of cramp require no medical treatment and can be relieved by simply stretching the affected muscle. Applying warmth to the area can help too.

Consult your doctor if you suffer frequent night-time cramps which affect your sleep, or if you have other symptoms such as numbness or swelling, which may mean you need blood or urine tests to rule out underlying medical conditions. Useful tips for night cramps Stretch your calf muscles before bed Sleep with your feet rested against a pillow to keep them pointing upwards If you sleep on your front, allow your feet to dangle over the edge of the bed so calf muscles are not tensed. Keep sheets and blankets loose. Wear bed socks to keep your feet toasty. Warm muscles are less likely to spasm. By Sarah Davey

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Index of Advertisers Accountants Sunny Accountancy..................17 Aerials 1st Astral Aerials.........................4 ADI............................................28 Beauty Beauty by Amy..........................11 Alexsa.......................................18 East Midlands Laser..................11 Children White Post Farm........................13 Elderly Support Action for Independence..........25 Electrical Rob Davies...............................27 Fencing Steve Horsnall........................29 Funeral Directors W S Ingham.............................2 Furniture Sliding Door Wardrobes..........7

Garden Services Steve Horsnall........................10 Aurora Landscapes...............28 Keep Fit E.M Swimming Academy..........19 Kitchens & Bathrooms Interior Design Bureau..........29 AHM Installations..................21 The Kitchen Lab...................32 Leather Repair Furniture Clinic.......................26 Leather Better.........................19 Markets Thoresby Market..................12 Motoring Mansfield Van Hire...............19 Menswear Clement Taylor......................23 Plumbing Bilbeck.................................23 NPK......................................21 MCK.....................................27

Puzzle Solutions

Painting & Decorating Gary Milner..............................29 Keith Gibson............................28 Property Services Abbey Drives......................25 Sanctuary Home Imp..........23 S V Timber.............................9 AHM Installations................25 Roofing RSJ Roofing........................31 Sign Makers City Signs............................15 Soft Furnishings Atmospheric Interiors................6 Steam Force............................25 Solar Heating Mack Solar..........................14 Stairlifts Liftec...................................31 Windows and Doors Cloudy2Clear........................5 D & P Windows.....................4 Sunview Conservatories.......9

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The Kitchen Lab Ltd. is a family-run business that supplies designs and fits kitchens, bedrooms and bathrooms in the East Midlands. We provide a highquality, affordable service that is designed with you in mind, and our mission is simple - we aren't happy until you are! We offer a full range of services, and can completely project manage all jobs from start to finish, covering every aspect of your design and fitting requirements.


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Visit our showroom 15 Front Street Arnold Nottingham NG5 7EA Opening Hours: 9AM to 5PM Monday to Saturday

Spotlight on Mansfield South May 13  

Local community magazine for Mansfield South