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==== ==== Discover the Ball-Handling secrets they really don't want you to know http://tinyurl.com/Ball-Handling-Drills ==== ====

If you really want to become a complete player, your ball-handling must be a priority. I've used a lot of products, but this system, without question, is the most effective, off-season program that I've ever seen. On my last article, I asked questions like about the important things you need to focus on in becoming the best player in the game of basketball. Which drills are the most beneficial in basketball? Which ones should you learn first? Which ones are a waste of time? Through lots of research, asking lots of questions, and studying several of the "so-called" best ball-handling programs out there, I was able to answer my own questions and put together an exhaustive list of every single effective ball-handling drill. I took even more time and graded every drill (A, B, C, D, and F), eliminated the D's and F's, and improved upon the C's and B's so that everything was an A+. The next thing I knew, I had the very best, most effective, most game-improving drills ever assembled! I felt certain no one had a better list. But I wasn't satisfied. I wanted to make the list even better. So, I decided to put them in a logical order - an order of progression - where you learned and mastered the simple, most fundamental ones first. That way, you could build up from there. I knew that creating the correct foundation was important, and the most obvious way to improve over the long haul. Plus, having them in this progression-like order made it easier to figure out where to start based on skill level, and then which drill to do next. In a basketball game, who gets the most "ooo..."s and "ahh.."s from the audience? It is usually the guards ball-handling past the defender! The Answer, The Flash, Stevy Franchise, and, Mr. Crossover get lots of those scoring a basket after ball-handling and faking their defenders totally out of position (you wonder what is totally out of position? By the time you complete this system, you will have the skills needed to beat the defense, break a press, create space for yourself to get an open shot, create better passing angles, and my favorite - escape a half court trap with a back pedal hesitation cris-cross, two-dribble spin, between the legs, back through, crossover jump shot - with the confidence, control, speed, and quickness of a superstar! Here are some technique guidelines that need to be emphasized as you go through any type of ball-handling work out. You'll want to concentrate on following these 3 tips as you perform each drill because this is what will give you the greatest results possible. Game-like Speed. It's important that your ball-handling skills transfer over into game situations so that every drill is done at game-speed. Pretend that you're in a game and there's a defense guarding you. Picture when and how you would use each of the dribbles in a real game. Having this mentality will put you ahead of 90%of those who are doing the same drills, because they're probably not doing it at full-speed. For the very best results, always train using game-speed


intensity. Explosive "First Step." Work on lengthening the amount of floor you cover with your dribble and making that first step count. In other words, go somewhere with your dribble. Don't do things in two dribbles that you can do in one. With every dribble, you should be trying to advance the ball and get it in a good offensive situation. Work on creating an opportunity and going somewhere with that first dribble. Make it "explosive!"You can create space from your defense with a hard, explosive, and effective first dribble. If there's no opportunity to go somewhere, then perhaps you shouldn't be dribbling the ball at all. Pound the Ball. You can always tell who the strong ball handlers are. They're the ones who dribble with authority. Make sure to pound the basketball as hard as you can on every single drill. You have got to challenge your hands and fingers to get stronger with the ball. The reason every drill in the BHX System requires you to have a hard dribble is because the more time the ball spends in your hand, the more control you have of the ball. The harder you dribble, the quicker it gets back to your hand. So pound the Fingertips. When dribbling the basketball, you'll often hear coaches emphasize using the fingertips. But that is sort of misleading. Yes, you do want to use your fingertips, but you should also be using the pads of your hands (the top part of your palm that is right below the fingers). Just make sure and keep it off the center of your palm. As you start the dribble, the ball will work its way towards the ends of your fingertips, which will be the last part of your hand that is touching the ball. As the ball comes back up to your hand, your fingers should be spread, and your hand should act like a suction cup - staying on top of the ball and absorbing the ball back into your hand, which will give you much more control. Using your fingers and the pads of your palm will keep you from "slapping" the ball as you dribble.

Jase Tillman is an entrepreneur mentor and coach to basketball enthusiasts, and has introduced ball handling techniques with his revolutionary product, Ball Handling Xtreme. Over the past several years, he has spent a lot of time reading, researching, and learning about how to teach and coach basketball. He has looked at hundreds of ball-handling drills, dozens of practice plans, bought several basketball skill development courses, subscribed to online basketball clinics, runs a winter "Youth Basketball Fundamentals Camp," and just completed his 6th season of coaching his two sons basketball teams. He has helped hundreds of people improve their game while helping them fulfil their dreams of becoming a basketball superstar. Get started now at http://www.mybhx.com.

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==== ==== Discover the Ball-Handling secrets they really don't want you to know http://tinyurl.com/Ball-Handling-Drills ==== ====


Ball Handling Drills For Basketball Players