Quinoa Health Benefits Quinoa Health Benefits - Health Benefits of Quinoa The ancient seed of Quinoa is really versatile and such a significant source of nutriments that it has been referred to as the "gold" of the Incas. It is well known to increase stamina, a useful support in days gone by when "warriors" needed every little bit of advantage they might get when their "people" were under attack. Nonetheless, such is the arrangement of Quinoa, it's the benefit of being a natural and total protein. What this means is that it's all the amino acids like acid lysine which can be essential for the repair and growth of body tissue. As revealed below, it's regarded as advantageous to the body in several means - nature's natural treatment.