Issue 12 - Summer 2014. World’s first barefoot & minimalist running magazine, written by barefoot runners, for barefoot runners. Lots of running and health related features and info. IN THIS ISSUE: We discuss the continuing barefoot/minimalist debate, celebrate the 60th anniversary of Roger Bannister’s sub 4 minute mile, have a fascinating chat with Todd Crandell of Racing for Recovery, review James Earls’ new book “Born to Walk”. There’s nutrition guidance from Dr Sarah Bannatyne and Claire Goodall, a look at the benefits of drinking tea, a feature on re-evaluating your barefoot running as well as an article by Gray Caws on the ‘core’ – plus race reports and product reviews.