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Dales Directories Health & Well Being

You Can Do It! Get Your Best Body Ever In 2014, At Woodlands • A full range of Cardiovascular Equipment including treadmills, x-trainers, bikes, steppers and rowers. • Over 139 fun and exciting classes every month • The largest range of full commercial equipment/free weights in the area. • No joining fee • Free induction

Pay as you go gym sessions just £3.99. Join with a friend for just £14.99 per month (including classes) * Woodlands Fitness Centre, Unit 29, Peak Village Estate, Chatsworth Road, Rowsley Tel: 01629 733 123 Email: woodlandsfitness@yahoo.co.uk * Minimum term applies. All payments to be made by direct debit.

Yoga,Kids,Yoga Fitness,Yoga for pregnancy, birth and beyond Aikido and much more….. See ‘what’s on’ section and web site for class times

www.escapeyoga.co.uk 01629 760006 Olde Englishe Road, Matlock, Derbyshire DE4 3RR

Escape Yoga Studio Full Time Table Mondays 9.30am Escapades Yoga For Kids (2-4 yrs). 01629 760006 4.15pm Laughter Yoga with Janine Bailey 6pm Dynamic Sun Power Yoga Wendy 07971 382863

Tuesdays 9.30am Hatha Yoga (with crèche) Jane - 07876 278192 10.45am Gentle/Post-Natal Yoga. Jane - 07876 278192 4.05pm Escapades Yoga For Kids (3 - 7 years) 5.45pm Hatha Yoga Jane - 07876 278192 7pm Pregnancy Yoga Jane - 07876 278192 8.15pm Mostly Men Russell 07785346527.

Wednesdays 11am Baby Yoga with Wendy Booking essential: info@escapeyoga.co.uk. 4pm Drama Stage 1 (rising 5-10 years) Fiona 07757-654292 6pm Snapdragon Tai Chi (5+). Paul 07814 475651 7.30pm Matlock Serene Reflection Meditation Group 01629 581335

Thursdays

£4.30 PAYG

1.30pm Home Education Drama Group Fiona 07757-654292 5.30pm Hatha Yoga Sharon - 07985 483090 / 01629 57896 7.30pm Core Strength Vinyasa Yoga Wendy - 07971 382863

Fridays

HALF PILATE'S HALF FITNESS Save time and money- two classes in one! Beginners welcome - Monday 7:30 - 8:30 BELPER STRUTTS CENTRE Opposite Babbington Hospital

Tel Dawn 01332 830004 or 07917728912 www.shape-fitness.co.uk

9.30am Hatha Yoga (with crèche) Jane - 07876 278192 11.00am Gentle Chair Exercise Wendy - 07971 382863 1.30pm Jelly Roles- Drama for Little Actors (1.5-5 years) Suzy 01773 880479/07760376467 4.15pm Yoga for Children (7-11 years) Anna 07708 696359 6pm Earth Core Flow Yoga. Wendy - 07971 382863 7.30pm Matlock Aikido Club. Ashley - 01773 822726

Saturdays 10.30am Regional Youth Stage Company/Smash Cut Film (11-18 years) Fiona 07757-654292 Sundays 9.30am - 12.30pm (Occasional Sundays) Yoga Workshops Wendy - 07971 382863 www.wildyogi.com Couples Birth Workshops take place on Sundays contact us for more details

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com17

June July 2014  

The Dales Directory

June July 2014  

The Dales Directory

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