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European Sports and Fitness Academy 1

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CONTENTS

Are you passionate about being fit, healthy and active, and want to teach others what you know?

European Sports and Fitness Academy

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Do you want a fun and rewarding job that challenges you both physically and mentally? But most of all.... do you want to LOVE what you do for a living? If your answers are ‘YES’, then join us in the wellness revolution and become a Personal Trainer qualified to work in the UK and the rest of Europe. Personal Training can change people’s lives it’s not a part-time job, but a rewarding and fulfilling career. w w w . e s f - a c a d e m y. c o m

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ur mission is to provide our students with world class training facilities in the perfect learning environment to enable you to excel in the health and fitness industry, regardless of your prior experience or background. Surround yourself with like-minded individuals who want to develop not only the technical components of the job, but excel at communication, motivation, and the personal attributes paramount to being a successful Personal Trainer. Located right on the Mediterranean seafront between the towns of Gandia and Denia, the ESFA campus is situated in the spectacular surroundings of Oliva Nova Resort. We provide fully comprehensive training in a short time period and the online option enables you to not only fast track your qualifications, but your entire career! Within our campus you will find an 18-hole golf course designed by Severiano Ballesteros, tennis and paddle courts, four football pitches utilised by professional players, a spa and fitness centre, as well as restaurants and bars. Train and learn in the same facilities used by top Sportsmen from the world of professional sport. From England rugby sevens team to football clubs such as FC Barcelona, Bayern Munich & Borussia Dortmund, to Omega Pharma Quickstep pro-cycling team.

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Advanced Personal Fitness Trainer Certificate

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olidify your commitment to reach and exceed industry recognised standards and join the thousands of fitness professionals who hold REPs Level 2 and REPs Level 3 qualifications.

ur Fast Track Personal Trainer course is ideal for those of you wanting to hit the ground running with your career in fitness. Jump into the ultimate career package and become an ESFA Advanced Personal Trainer with Active IQ REPs Level 2 and Level 3 certifications and be part of the fastest growing industry.

Personal Training can change people’s lives. We offer a chance to excel in an industry which is only getting bigger!

“I was impressed with the resort. It has a great gym and spa and all the facilities are centralised which made my stay easy” Jenny Hamar (December 2013 Student)

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Our fully comprehensive course enables you to train to the highest level, leave confident in your abilities and suitably registered. Our instructors are all Sports Science graduates with over fifteen years of personal training experience in the health and fitness industry.

“I found the course comprehensive. The trainers were fantastic throughout and the online support I received via Skype before I started made all the difference ” Troy Theodosiou (December 2013 Student)

Upon completion of our course, you will receive an ESFA Advanced Personal Trainer Certificate and will be able to confidently deliver a number of different forms of fitness instruction to individuals and groups in a number of different environments from the gym to outside open spaces such as the park or the beach!

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Course Content B

eing Personal Trainer isn’t just about having the knowledge to be able to do the job. A great Personal Trainer has the ability to motivate and educate their clients, helping them to change their lifestyle and live a healthier and more energetic life.

Price for Residential and Online Personal Trainer Qualifications

In providing additional qualifications such as Padwork, Ketllebells Instruction and Circuits as standard, we help you to stand out from your competitors.

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Our modules will give you all the tools needed to be able to maximise your earning potential from the outset and set yourself up as the ‘go-to’ trainer in your area.

Our broad module topics include the following; Advanced Anatomy and Physiology Applied Biomechanics Health Screening, Testing and Evaluation Programme Planning and Design, Nutrition Foundation and Nutrition for Physical Exercise Circuit Training Instruction Body Conditioning Gym Instruction Personal Training Practice Special Populations Outdoor PT Advanced Padwork Kettlebell Instruction

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Online 2 weeks

ESFA Certificate in Advanced Personal Training Active IQ Level 3 Certificate in Personal Training Active IQ Level 2 Certificate in Fitness Instruction Active IQ Level 2 Award in Circuits Instruction Active IQ Level 2 Award in Kettlebells Instruction ESFA Award in Advanced Padwork

Course price per student includes B&B at 4 star resort : £2495

n graduating from European Sports and Fitness Academy you will be awarded the following qualifications:

The online course is completed in your own time through our online learning platform, after completion you will spend 2 weeks in Spain carying out the pratical element of the course. Upon successful completion of our course, you will gain entry onto the European Register of Exercise Professionals and Register of Exercise Professionals, both at Level 3. With an internationally recognised qualification, you will be able to gain employment as both a Gym Instructor and Personal Trainer or set up your own Personal Training Company throughout the UK, Europe, Australia and New Zealand.

Payment Options In order to secure your place on a course and begin the investment into your new career, a £500 non-refundable deposit is required. The remaining balance of your course can be paid over an interest free instalment plan, with the full balance payable four weeks prior to your course start date.

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Frequently Asked Questions What is REPs?

The Register of Exercise Professionals (REPs) is a government backed charity for the self-regulation for all fitness instructors, coaches, trainers and teachers involved in exercise and fitness. Registration is achieved and maintained through qualifications and training which are nationally recognised and which are linked to the National Occupational Standards for exercise and fitness.

Who are ActiveIQ?

ActiveIQ are the awarding body for our qualifications. Their mission is to provide qualifications which are fit for purpose, dynamic and supported by innovative resources.

Why should I train with European Sports and Fitness Academy?

If you’re looking for a comprehensive Personal Trainer course and want to train in a spectacular environment in sunny Spain, then we’re the provider for you. Our course will set you up with the skills and knowledge necessary to confidently start your own fitness business or work within a leisure centre or health club.

Are there any pre-requisites to studying with you?

Students must be 16 years of age, display a keen desire to work in the health and fitness industry, and have a reasonable level of fitnesas. Our students are from a wide range of backgrounds and have differing levels of experience of the industry.

What training methods are used during my course?

You will receive our fully comprehensive manual and study workbook which maps out your course. w w w . e s f - a c a d e m y. c o m

As well as the knowledge modules, you will receive practical skills training from the ESFA Team which goes above and beyond industry requirements. The course includes workshop inputs, practical sessions and demonstrations, assignments, projects and assessments.

Why should I choose a residential course?

Our residential campus provides the optimal environment in which to embrace your learning. The incredible setting offers students every opportunity to enjoy their training. The peaceful environment is designed to stimulate time-efficient study be creating a stress-free but intense instructor-student contact time which enables students to learn and refine job-related skills essential to succeed as an Advanced Personal Trainer. Once you arrive on campus there are no daily commutes, no car parking charges or public transport costs. Everything you need is right on your doorstep. Our prices are already competitive but include full accommodation whilst with us. Our campus is a beautiful oasis boasting fantastic facilities to accommodate sports and fitness activities.

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What accommodation is provided on campus?

Once you arrive in Spain we will accommodate you within the Oliva Nova Beach and Golf Resort in twin shared rooms. Each room includes en-suite bathrooms, air-conditioning, satellite TV and free Wi-Fi. Breakfast is provided within your course costs and we also offer upgrades to full-board basis and single occupancy rooms for modest supplements. Please contact us for more details. Located just 45 minutes from Valencia airport, the Oliva Nova Beach and Golf Resort is the perfect location to immerse yourself in your studies.

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At Oliva Nova Resort


ESFA Brochure