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Coastal View & Moor News Issue 99 May - June 2019
... your well-being in our hands
A different type of therapy for stress B
owen Therapy is a simple and straightforward natural solution for eliminating pain, stress and tension and for addressing many common and complex ailments. Rather than focusing on a single complaint, Bowen addresses the whole body/person by restoring balance via the autonomic nervous system (the body’s fight or flight response which puts the body on alert). The treatment comprises gentle precise movements over specific points in the body that encourage the body into a state of profound relaxation from where it re-starts its healing of the physical and emotional body. Whilst generally considered a treatment for pain, it has been found by many to be extremely effective for stress, as stress can manifest itself in a variety of ways. When the body is very stressed it is likely that the person will be: • Low on energy • Not sleeping well • Muddle-headed • Indecisive • Anxious • Very emotional showing anger/ frustration/ hurt/lack of self-confidence or self-esteem. • Possible aches and pains - headaches, sore backs, digestive problems, adrenal fatigue etc.
For example, a person who is contemplating or going through a divorce, no matter how amicable, will almost certainly experience some or all of the above mentioned symptoms. Clients, after a few sessions, have reported back not only feeling less stressed or emotional, but also having reached a clarity of mind allowing them to come to difficult and lifechanging decisions more easily. Likewise if someone is going through a stressful situation at work, Bowen therapy can be helpful in bringing things into perspective, and helping you to prioritize yourself and what is best for you, often making you more selfish in realizing what you need, and can cause many of the above symptoms. It is important to take your well-being seriously when going through any stressful life change, as often nobody else will do that – and sometimes be able to think “out of the box” as to what type of therapy will help. A therapy that treats the whole person, not just the symptoms, may well be what you need – if you want to find out if Bowen Therapy could help you, please get in touch with one of our therapists. www.smart-therapies.com Judith 01287 660745/07934 430 981 Norman 01287 660462 info@smart-therapies.com
Smart Therapies .....your well-being in our hands
01287 660745 / 660462 www.smart-therapies.com
The Reader
The
T
BILLY
his is the fascinating story of a remarkable man who started with nothing and built a holiday empire. Born in Africa, his parents separated when he was seven and he left for England with his Mother. The two of them emigrated to Canada but Billy couldn`t settle there and returned to England with £5 in his pocket. He invested £4 of it to hire a fairground stall. He was so successful at this that one stall became several and eventually in 1927 he built a permanent fairground in Skegness. This too became an enormous success and led to him building his first holiday camp in the same resort. The rest, as they say, is history. Contrary to popular belief Billy was genuinely shy, modest and kind. He was patron of many charities – not least of which was The Variety Club of Great Britain. I`ve only touched the tip of the iceberg here. There`s so much more. Once you`ve started reading this book, you`ll find it hard to put it down.
The Reader
S.A.R.A.
Saving And Re-Homing Animals The Ann Prosser Foundation Registered Charity No. 1051037 / ww.s-a-r-a.org.uk
Story Mable
6yrs old. Female, spayed. Needs to be homed as an only pet. Active home needed. Experienced owners. Mabel came to S.A.R.A. as she was not getting along with the other dog in the home. Mabel is looking for a special home with experienced dog owners and owners who will be committed to aiding Mabels weight loss. Mabel would need a home with active adult(s) where she will get lots of exercise. Mabel would be best suited to a home with no children.
Rhi Rhi & Star
4yrs old. Females, spayed. Indoor cats. Would need to be homed together. Star and Rhi Rhi are lovely cats who adore each other! They love to curl up in their basket together
These are just some of the lovely animals looking for new homes at SARA. For more information call Monday to Friday 10am to 2pm 01642 488108 The Foxrush centre is open to the public from Tues to Sun closed Monday 1pm to 3pm. Foxrush Farm, Kirkleatham Lane, Redcar TS10 5NJ. Check out the website at http://s-a-r-a.org.uk