, Index arm hug, 153
belt and neck over, 133 block to harai goshi, 84 block to ippon seoi nage, 84 block to tomoe nage, 93 block to uchi mata, 83 body rides, 107 double bar arm, 108 knee ride, 108 pin defense, 108 boston crab, 175 break-fall theory, 23
chin twist, 131 collar winding and roll on back, 145 countering leg defense, 96 double-leg crab, 96 mat work advantage or disadvantage, 97 single-leg crab, 96 counters to shimewaza, 146
de ashi barai, 45 de ashi barai, counter, 88 double-arm hug, 156 183
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double-arm hug and leg hold, 156 double-arm squeeze, 158 double-bear claw, 142 double front grapevine, 121 double front grapevine lock, 177 double knee and winding, 144 double knuckle roll, 144 double rear grapevine, 121 double straight-arm bar, 155 downward arm crank, 163 dragging arm lock, 149
elbow lift and shoulder lock, 163 eri tsurikomi goshi, 69 escapes from hold down techniques, 110 escape using switch, 115 kata gatame, 111 kesa gatame, 111 kuzure kami shiho gatame, 111 kuzure yoko shiho gatame, 112 schoolboy pin, 115
face fall, 28 facing-straight arm lock, 155