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30 – minute swim test Date: May 7/09 Location: Newtonbrook SS Time: 5:40 PM Notes: SCY from a push­off Name

Distance (yards)

Kevin Z. Anuusha S. Kwesi K. Jordan L. Brendan James T.

2100 1900 2200 2300 1850 1500

Average 100 yard  time 1:30 1:35 1:22 1:18 1:37 2:00

Andrea D. Emre O. Akua K. J B

2250 2350 1950 1900

1:20 1:17 1:32 1:35

HR (10 count X 6) 120 bpm 144 bpm 174 bpm 174 bpm 162 bpm 114 bpm 168 bpm 150 bpm 126 bpm 144 bpm

30 – minute swim test  

Andrea D. 2250 1:20 168 bpm Emre O. 2350 1:17 150 bpm Akua K. 1950 1:32 126 bpm J B 1900 1:35 144 bpm Name Distance (yards) Average 100 yard...

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