NYAC Red, Black and White Meet Saturday May 30th 6:45 am Sharp Douglas Snow Aquatic Centre Schedule 6:45 am
Team Assignment and Cap Handout
Clinics Begin Shallow End Turn Clinic Deep End Dive Clinic Groups will be divided into boys and girls
Red Black and White Competition Begins! (2 lanes per team) 8 x 50m Fly Relay 8 x 50m Back Relay 8 x 50m Breast Relay 8 x 50m Free Relay 8 x 50m Clothes Relay 8 x 50m Parent vs. Coaches vs. National Group Relay
(Please remember to bring your water bottles for on deck and for breakfast. There will be no bottled water available at the breakfast)
8 x 50m Fly Relay 8 x 50m Back Relay 8 x 50m Breast Relay 8 x 50m Free Relay 6:45 am Team Assignment and Cap Handout 8:45 am Breakfast! (Ple...