Page 1

Talk to a friend or try counselling therapy: are there any differences? At the first sight, all people will believe that counselling therapy is the same as talking to a friend. After all, you will be talking without theusage of any additional methods. As such, talking to a friend about your problem is even better. Wrong! Believe or not, these two actions don’t even have the same elements. Counselling will extend your points of view When you talk to a friend, you get un-professionaladvice about the main matter. It simply means that you will get ‘’solutions’’ for your issue. But, psychotherapy doesn’t work like that! Counselling in Essex claims that this alternative may even be dangerous and has a negative effect on the future of an individual. It may be the cheapest alternative, but it is definitely one of the least effective. A proper counselling will extend your points of view, without any pieces of advice and judgment! People after the therapy are simply better in determining the main problems in their life and solving them. They can cope much better with every day, or rare problems without getting non-needed advice. Obviously, this is possible due to the fact each therapist has theeducation needed to provide this type of help. Your friend probably doesn’t have. And yes, confidentiality is guaranteed. Each person who gets counselling is anonymous and there won’t be any pieces of evidence he used the help. A therapist is legally responsible for keeping the conversations records private and secure and he must not share them with third parties. Contact us if you want to know more.

Talk to a friend or try counselling therapy: are there any differences?  

Crystal Serenity Counselling & Psychotherapy services provide counselling for children, adults & couples, as well as various workshops in Br...

Talk to a friend or try counselling therapy: are there any differences?  

Crystal Serenity Counselling & Psychotherapy services provide counselling for children, adults & couples, as well as various workshops in Br...

Advertisement