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OLYMPIC LIFTING

WANT THE BODY OF AN ATHLETE?

TRAIN LIKE ONE STRENGTH

POWER PERFORMANCE

EXPLOSIVENESS IMPROVE AGILITY

JUMP HIGHER

RUN FASTER THROW FARTHER

GET STRONGER BEST TRAINING

NOTHING

WORKS BETTER

CLASSES CERTIFIED TRAINERS STUDIO HOURS

AT THE RSF

recsports.berkeley.edu/olympic


On-Site Fitness Programs For Your Department › Certified Fitness Instructors › Customized Workouts › Wellness Education › Convenient Hours › Nominal Fee

www.recsports.berkeley.edu/workfit


Cal Adventures

Windsurf ing. Sea Kayaking. Sailing. classes | rentals | custom programs | open to all w w w.recsports.berkeley.edu/CalAdventures 510.642.4000


On-Site Fitness Programs for your Department

www.recsports.berkeley.edu/workfit


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Every Step Counts! Start walking today & track your steps online. Open to students, faculty, staff, and all Cal Rec Club members. Register online, then pick up your free pedometer at the RSF Membership Desk.

http://calbears.berkeley.edu/beartracks

‹ Free pedometer ‹ Campus walking maps ‹ Rewards for steps taken!


Help Cal Win!

Pac-10 Fitness Challenge October 27-31

Open To Everyone! To participate, log on to

www.recsports.berkeley.edu/pac10challenge • Record your physical activity for the week • All activities count: running, walking, swimming, bball, tennis, rugby…

Win prizes for most minutes logged!

• • •

Grand Prize: iPod Nano 2nd Place: Slingbox Solo 3rd Place: $100 Skates on the Bay Gift Certificate

activated by Cal Recreational Sports

Every Minute of Activity Counts! Beat Stanford!

www.recsports.berkeley.edu/pac10challenge


Posters  

A selection of posters created for Cal Rec Sports. My role: creative direction, text and photography (the water conservation shot is a stock...

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