Increase alertness and Insomnia, they increase your heart rate and you have a faster heart beat, they cause increased blood sugar, and dehydration. Energy drinks can also bring other side effects to your body such as headaches, nausea, jitters, chest pain, restlessness, numbness and tingling in your hands and feet, increased weight loss, endurance, and metabolism, anxiety, irritability and indigestion.
Energy drink facts need to be separated from all the energy drink fiction that is being spread around both by marketers and the media. So much hype and misinformation is being thrown around about energy drinks that it is easily possible to lose track of what they really are. With so much interest in the topic, it should be clear that energy drinks fill a need in todayâ€™s world -- a need that has a tradition thousands of years long.
An energy drink is a beverage that contains some form of legal stimulation and/or vitamins which are meant to give consumer a short term boost in energy. The most common ingredient in it is caffeine and in most cases you can find out the amount of it in each drink on the label, though sometimes manufactures simply â€œforgetâ€? to state it. Furthermore, if a beverage also contains guarana, green tea extract or coffee extract then the real amount of caffeine is much bigger.
S T N E D STU many students decide to use energy drinks as a regular stimulent to help them through their revision and give them theawareness and concentration that they feel they need. MORE H C U M IS K IN R D AN ENERGY ON S R E P G N U O Y A APPEALING TO ORE M A P U G IN K IC P RATHER THAN . E E F F O C R O A E T SIMPLE CUP OF
THE EFFECTS OF THE ENERGY DRINK WILL HEL P MOMENTERILY BY INCREASING THE SPEED OF THINKING AND WILL OBVIOUSLY KEEP THEM AWAKE DURING THE NIGHT. HOWEVER THE HUGE SIDE EFFECT WHICH ENE RGY DRINKS HOLD IS WHAT PEOPLE CALL A CRASH. THIS IS WHEN A PERSON FROM A VERY HIGH ENERGETIC STATE WILL SUDDENLY DROP WHICH CAN CAUSE A PERSON TO LOOSE ALL CONCENTRATION AT ONCE AND EVEN FALL STR AIGHT TO SLEEP. THIS IS NOT A HELPFULL EFFECT OF AN ENERGY DRINK FOR STUDENTS OR ANYONE TRYING TO STIM ULATE THEMSELVES