Energy drink facts need to be separated from all the energy drink fiction that is being spread around both by marketers and the media. So much hype and misinformation is being thrown around about energy drinks that it is easily possible to lose track of what they really are. With so much interest in the topic, it should be clear that energy drinks fill a need in todayâ€™s world -- a need that has a tradition thousands of years long.
s t n e d stu many students de cide to use energ y drinks as a regular stimulen t to help them thr ough their revisio and give them the n awareness and co n centration that they feel they ne ed.
AN ENERGY DRINK IS MUCH MORE APPEALING TO A YOUNG PERSON RATHER THAN PICKING UP A MORE SIMPLE CUP OF TEA OR COFFEE.
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ENERGY CRASH THE EFFECTS OF THE ENERGY DRINK WILL HELP MOMENTERILY BY INCREASING THE SPEED OF THINKING AND WILL OBVIOUSLY KEEP THEM AWAKE DURING THE NIGHT TO WORK. HOWEVER THE HUGE SIDE EFFECT WHICH ENERGY DRINKS HOLD IS WHAT PEOPLE CALL A CRASH. THIS IS WHEN A PERSON FROM A VERY HIGH ENERGETIC STATE WILL SUDDENLY DROP WHICH CAN CAUSE A PERSON TO LOOSE ALL CONCENTRATION AT ONCE AND EVEN FALL STRAIGHT TO SLEEP. THIS IS NOT A HELPFULL EFFECT OF AN ENERGY DRINK FOR STUDENTS OR ANYONE TRYING TO STIMULATE THEMSELVES
ENERGY DRINKS CAN ALSO BECOME ADDICTIVE DUE TO THE HIGH AMOUNT OF CAFFEINE IN THEM .IF YOU ARE DRINKING ENERGY DRINKS REGULARLYAND NOT DRINKING THEM IN THE RIGHT WAY FOR THE RIGHT PURPOSES THEN THEY CAN BECOME VERY UNHEALTHY AND CAN HAVESOME SERIOUS EFFECTS ON YOUR HEALTH. THESE EFFECTS INCLUDE. Alertness and Insomnia, energy drinks increase your heart rate and you have a faster heart beat, they cause increased blood sugar, and dehydration. Energy drinks can also bring other side effects to your body such as headaches, nausea, jitters, chest pain, restlessness, numbness and tingling in your hands and feet, in creased weight loss, endurance, and metabolism, anxiety, irritability and indigestion.