Improve Acne Quickly With This Great Information Dehydration can cause dead skin cells to build up on the surface of your skin, which leads to clogged pores. This can aggravate the symptoms of your acne. Drinking 8 cups of water daily can help your skin stay hydrated and help you shed the dead skin cells. You have heard it before, but it bears repeating; stress is a leading cause of acne breakouts. It is up to you to resolve or manage your stress before it causes another breakout. Yoga and tai chi are both great ways to decrease your stress level. Using skin care products that contain only natural ingredients are especially important if you're acne prone. A lot of skin care products may have chemicals that can irritate the skin. The chemicals can destroy the skin's natural oils and remove the skin's protective barrier. This makes the skin produce a lot of oil to compensate for the loss of oil, which will result in having more acne. Be sure that you are not mixing acne treatments. Some people get overzealous about their acne treatment efforts and use every lotion and cream they can find. The combination of different, harsh ingredients may end up damaging your skin instead of benefiting it. For an easy home remedy for treating acne, try a mask made from one part lime juice and one part ground nut oil. The lime juice will dry out your acne, while the ground nut oil will exfoliate your skin. A diet that contains fruits, vegetables, lean protein, and whole grains will help your body get rid of acne. Keep your system detoxified and your skin hydrated by drinking an abundant amount of pure, filtered water. Enjoy a little sunshine daily - around 10 minutes should do it. A mask of lime juice and ground nut oil mixed 50-50 applied to unbroken skin may help clear up your acne. Never apply a mask if you have open sores. After mixing the ingredients together, apply directly to your acne. This will prevent your acne from returning and speed the healing of existing blemishes. If you suffer with acne, you should use a hypo-allergenic pillow instead of a feather pillow. The feathers in a pillow can cause skin irritation and make acne worse than it already is. Try to avoid touching your face while sleeping as this skin-to-skin contact can cause pimples. Alternately, wear light cotton gloves to bed. Your acne-prone skin might benefit from a vacation from makeup. It's very tempting to use make-up as an acne cover-up, but it does nothing but clog pores. Keeping your face clean and fresh for a while, can help bring your acne back under control. Because stressful situations can exacerbate acne, it is important that you do your best to
keep calm, enjoy yourself and keep life as carefree as possible. If every pimple causes you to panic, you are actually doing a disservice to your skin. As often as acne disturbs people and their skin, it can't be though of as an indestructible condition. The tips listed above can help to make acne a thing of the past. Practicing proper skin care techniques can reduce the occurrence of acne and other skin problems.