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DanyaSa™ Dance your DreaMS inTo realiTy

Sofiah ThoM co-teaches month long Danyasa™ Inspired Body Temple Yoga™ Teacher Trainings at Bamboo YogaPlay in Costa Rica. ParaDiSe awaiTS; open and receive the vital creative life force that naturally wants to move through you. Immerse yourself in Danyasa, a new branch of the evolution of yoga, where the power of yoga meets the playful expression of dance.

Danyasa™ weaves the masculine roots of yoga with the feminine grace of ecstatic expression. The Danyasa movement journey encourages practitioners to listen to their inner teacher and the wisdom of their body as the impeti for movement. Danyasa™ takes you past the confines of the mat and into the space around you, exploring your artful nature through a flowing fusion of yoga asanas and expressive movement. Paint your dreams with your body. Danyasa uses the imagination and creativity to dance your edge and awaken your fullest individual expression. Learn to infuse yoga and dance into every aspect of your life.

“Sofiah’s classes have opened me up in ways I never thought were possible. Danyasa has inspired me to dance my dreams into reality, I am forever grateful.” – Blakely STein, Natural Food CheF & YogiNi | upshift guide


CD Magazine #21 + Upshift Guide  
CD Magazine #21 + Upshift Guide  

Education 2013: 100 Danceformative Colleges and Modalities; 5Rhythms Gabrielle Roth Tribute; TaKeTiNa and Whole Person Drumming; Body Tales;...