Connect Savannah, March 11, 2009 by Connect Savannah

for posture, chronic pain and alignment of body/mind/spirit. Jeannie Kelley, LMT, certified advanced Rolf practitioner. www. islandsomatherapy.com, 843-422-2900. Island Somatherapy, Savannah

Salsa Classes

Learn Salsa “Rueda de Casino” style every Wednesday, from 6-7pm Beginner, 7-8pm Intermediate, at the Delaware Recreation Center, 1815 Lincoln St. Grace, 234-6183 or Juan, 330-5421. Delaware Recreation Center, Savannah

Savannah Meditation and Energy Flow Meetup Group

Meet to practice meditation and discuss related topics. Expand your awareness, reduce stress and increase clarity, focus, and health. www.ellenfarrell.com, or to RSVP, www. meetup.com/Meditation-Savannah

Savannah Yoga Center

Located at 1321 Bull St. Call 441-6653 or visit www.savannahyoga.com for schedule of classes, times and fees. Savannah Yoga Center, Savannahhttp://www.savannahyoga.com/

Senior Power Hour

is a program for people over 55. Health and wellness professionals help reach fitness goals. The program may include, but isn’t limited to, strength training, cardio for the heart, flexibility, balance, basic healthy nutrition and posture concerns. Call 898-7714.

Tai Chi Classes

St. Joseph’s/Candler Center for Wellbeing offers classes Mondays and Fridays from 10:30-11:30 a.m. and Tuesdays and Thursdays from 5:30-6:30 p.m. Pre-register by calling 819-6463. Candler Heart and Lung Building, Savannahhttp://www.sjchs.org

The Yoga Room

Visit www.thesavannahyogaroom.com or call 898-0361 for a schedule of classes, times and fees. Savannah Yoga Room, Savannahhttp:// www.thesavannahyogaroom.com/

Tybee Island Sunrise Boot Camp

is held Monday â€“ Friday from 6-7am. Park at North Beach parking lot and go over first crossover. Bring a mat. Three days of strength training and two days of cardio. Vicki Lyn, 5963009. No prices at this time, but contributions accepted. North Beach, Tybee Island

Wing Chun Kung Fu

Effective for everyone, regardless of size, strength or gender. Developed by women, for women, and geared for smaller or weaker individuals to enable themselves to defend against strong or aggressive attackers. Temple of Martial Arts, $75 a month for 12 sessions. 429-9241. youtube.com “Kung Fu in Savannah.” The Temple of Martial Arts, Savannah

Women on Weights

Spine & Sports Personal Training offers the Women on Weights (WOW) Program. The WOW Program is designed to meet the specific needs of women. It is a series of one hour training sessions led by a Certified Personal Trainer who develops different routines throughout the month. The routines may include but are not limited to, Strength Training, Cardio Training for the Heart, Flexibility, Balance and Weight Management. The group meets two times a week for one hour each session. For pricing call 898-7714.

Yoga at the Telfair!

will begin Jan. 17. Savannah Yoga Center director Kelley Boyd will guide the class through beginner and intermediate yoga positions while incorporating various aspects of the artwork on display. Bring a yoga mat and towel, and dress appropriately. Saturdays at 9:45am. Drop-ins welcome. $14 per session. 790-8823. Jepson Center for the Arts, Savannahhttp://www.telfair.org/

Yoga at the Telfair!

Yoga In the Park

MAR 11 - MAR 17, 2009 | WWW.CONNECTSAVANNAH.COM

Rolf Method Bodywork

HAPPENINGS

happenings | continued from page 52

Presented by the Savannah Food Coop, a paywhat-you-can yoga class in the south field of Forsyth Park. Bring a large towel or yoga mat. Wednesdays 9:30-10:45am. Pay-what-youcan/$12 suggested, www.savannahcoop.com.

Yoga Teacher Training Institute

A 200-hour Basic Yoga Teacher Training program is offered at Savannah Yoga Center. It meets Yoga Alliance standards, and graduates will receive a certificate and be eligible for certification by the alliance. The cost for the entire course is $1,500. Call 441-6653 or visit www.savannahyoga.com. Savannah Yoga Center, Savannahhttp://www.savannahyoga.com/

Yogalates Classes

are offered by St. Joseph’s/Candler Center for WellBeing on Thursdays from 5:45-6:45 p.m. in Suite 203 of the Candler Heart and Lung Building, 5356 Reynolds St. The cost is $30 for four sessions or $50 for eight sessions. Call 819-6463. Candler Hospital, Savannahhttp:// www.sjchs.org/

Zumba Fitness

Classes are being held every week in the Pooler and Rincon areas. Zumba is a fusion of Latin and international music, dance themes that create a dynamic, exciting and effective fitness system. No dance partner is required. Participants of all ages and shapes are encouraged to attend. The cost is $7 per class. For location and info, contact Carmen at 484-1266 or calexe@comcast.net.

Gay & Lesbian First City Network Board Meeting

toothpaste for dinner

Meets the first Monday at 6:30 p.m. at FCN’s office, 307 E. Harris St., 2nd floor. 236-CITY or www.firstcitynetwork.org. First City Network, Savannahhttp://www.firstcitynetwork.net/

Gay AA Meeting

meets Sunday and Wednesday at 7:30 p.m. at 311 E. Macon St. For information, contact Ken at 398-8969. Gay AA, Savannah

Georgia Equality Savannah

is the local chapter of Georgia’s largest gay rights group. 104 W. 38th St. 944-0996. Georgia Equality Savannah, Savannah

Savannah Pride, Inc.

meets on the first Wednesday of every month at 6:30 p.m. at the FCN office located at 307 E. Harris St. Everyone is encouraged to attend, for without the GLBT community, there wouldn’t be a need for Pride. Call Patrick Mobley at 224-3238. First City Network, Savannahhttp://www.firstcitynetwork.net/

Stand Out Youth -- Savannah

A Gay, Lesbian, Bisexual, Transgender and Questioning youth organization. Meets every Friday at 7 p.m. at the FCN building located at 307 E. Harris St. Call 657-1966, email info@ standoutyouth.org or visit www.standoutyouth. org. First City Network, Savannahhttp://www. firstcitynetwork.net/

What Makes A Family

is a children’s therapy group for children of GLBT parents. Groups range in age from 10 to 18 and are held twice a month. Call 352-2611.

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