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Standout

Monday through Friday from 10 a.m. to 5 p.m.

Jefferson St. downtown. $10 drop-in fee. Call ahead to reserve a space at 232-4784.

are offered at the St. Joseph’s/Candler Center for WellBeing, Suite 203 of the Candler Heart and Lung Building, 5356 Reynolds St. Four sessions are $30, eight sessions are $50. Pre-register by calling 819-6463.

Monday Level I and II 6:30-8 p.m., Mommy and Me Yoga 4-5 p.m. Tuesday Level II and III from 6-7:30 p.m. Wednesday Level I from 10-11:30 a.m. and Level I and II from 6-7:30 p.m. Thursday Power Yoga from 6:307:30 p.m. Friday Level I from 6-7:30 p.m. Saturday Power Yoga from 9-10 a.m. Sunday Vinyasa from 10:30 to noon and Level II and III from 5-6:30 p.m. Private sessions are available. Visit www.thesavannahyogaroom. com or call 898-0361.

Pilates Classes

Pregnancy Yoga

An eight-week session will be held on Tuesdays and Thursdays from 6-7:15 p.m. in offices located at 7116 Hodgson Memorial Dr. Pre-natal yoga helps mother-to-be prepare for a more mindful approach to the challenges of pregnancy, labor and delivery. The instructor is Ann Carroll. Cost is $90 for once a week or $150 for twice a week for the 8-week session. Call 596-0584 or send e-mail to ann@aikyayoga.com.

Savannah Yoga Center

Classes offered seven days a week. Community Easy Flow Yoga is offered three times a week at a cost of $5 per session. For other classes, the drop-in rate is $13, the student drop-in rate is $11 with ID and active duty military/dependents rate is $9. The schedule is: Monday, Community Flow Yoga from 8:30-9:30 a.m. and All Levels Flow Yoga from 6-7:15 p.m.; Tuesday: Dynamic Flow Yoga from 10-11:15 a.m. and Yoga Basics from 6-7:15 p.m.; Wednesday, Level I/II Flow Yoga from 9-10:15 a.m. and Gentle Yoga from 6-7:15 p.m.; Thursday, Level I/II Flow Yoga from 9-10:15 a.m., Community Flow Yoga from 4:15-5:15 p.m. and Dynamic Flow Yoga from 6-7:15 p.m.; Friday, Dynamic Flow Level I/II Yoga from 10-11:15 a.m.; Saturday, All Levels Flow Yoga from 11 a.m. to 12:15 p.m.; and Sunday, Community Flow Yoga from 5-6 p.m. Located at the International Center for Leadership and Coaching, 25 E. 40th St. at Drayton Street. Call Director Kelley Boyd at 441-6653, email kelley@savannahyoga.com or visit www.savannahyoga.com.

Tai Chi Classes

are offered Mondays and Wednesdays from 10:30-11:30 a.m. and Tuesdays and Thursdays from 5:30-6:30 p.m. in Suite 203, Candler Heart and Lung Building, 5356 Reynolds St. Four sessions are $30 or eight sessions are $50. Call 819-6463.

Water aerobics at the JEA

The Jewish Educational Alliance is offering aquatics classes. Call Shannon at 748-2393. classes taught by Debra Whalen R.Y.T. are offered Wednesdays from 5:30-6:45 p.m. at Muscle Quest Sports Nutrition Center, 109

The Yoga Room

Yogalates Classes

are offered by St. Joseph’s/Candler for WellBeing on Thursdays from 5:45-6:45 p.m. in Suite 203 of the Candler Heart and Lung Building, 5356 Reynolds St. The cost is $30 for four sessions or $50 for eight sessions. Call 819-6463.

is First City’s gay youth support group. Meets every Thursday at 7 p.m. at the FCN Headquarters, 307 E. Harris St., 3rd floor. Call 657-1966.

What Makes A Family

is a children’s therapy group for children of GLBT parents. Groups range in age from 10 to 18 and are held twice a month. Call 352-2611.

Health

Be Stress Free

Learn to go within, raise awareness and access inner wisdom and peace. This meditation group meets every second Sunday from noon to 1 p.m. at 6205 Abercorn St., No. 203. Arrive by 11:55 a.m. and go to the front door. To reserve a space, email Ellen Farrell, M.A. at ellenjfarrell@ comcast.net or call 247-4263.

Can’t Sleep?

Can’t sleep or stay asleep? Hypnosis and guided imagery works. Call 201-0071 for more information.

Gay & Lesbian

First City Network Board Meeting

Meets the first Monday at 6 p.m. at FCN’s office, 307 E. Harris St., 3rd floor. 236-2489.

First City Network Community Center and Library

The FCN Community Center & Library is open Saturdays from 10 a.m.-2 p.m. Visitors are welcome to check out gay/lesbian books and obtain information on “Gay Savannah� businesses and happenings. www.firstcitynetwork.com. 236-CITY

First City Network’s Workforce project offers assistance to youth and young adults who need and want a job or a better job. Call 236-2489 or send e-mail to bwooten@ comcast.net.

Gay AA Meeting

meets Sunday and Wednesday at 7:30 p.m. at 307 E. Harris St., second floor. For information, contact Ken at 398-8969.

Georgia Equality Savannah

is the local chapter of Georgia’s largest gay rights group. 104 W. 38th St. 944-0996.

Pride 2006 Fund-raiser

The Miss Savannah Pride Pageant will be held Sept. 14 at 10 p.m. at Club One. The Pre-Pride Party will be held Sept. 15 from open to close at Blaine’s Back Door Bar. The Pride Festival will be held Sept. 16 from 11 a.m. to 9 p.m. at The Starland District. The Unity Party will be held Sept. 16 from open to close at Club One.

Case Management Program

St. Joseph’s/Candler African-American Health Information and Resource Center, 1910 Abercorn St., will sponsor a client assessment and referral service that assists individuals in obtaining health care and medical assistance, indigent services, housing and other social services. Call 4476605 or 232-2003.

Circle of Healing

Connect, discuss, meditate and share energy with live-minded individuals in this free, inspirational circle of healing at the Center for Holistic Healing at Memorial Health, 300 Bull St. Call 236-2131.

Community HealthCare Center

is a non-profit organization that provides free medical care for uninsured individuals who work or live in Chatham County and do not qualify for Medicare or Medicaid. All patients receive free examinations, medicine through the patient assistance program and free lab work. Women receive free pap smears and mammograms. Call 692-1451 to see if you qualify for services. Located at 310 Eisenhower Dr., No. 5, Medical Center.

Community Cardiovascular Council, Inc.

offers free blood pressure checks Monday through Friday from 9 a.m. to 4 p.m. at 1900 Abercorn St. Call 232-6624.

Dual Recovery Anonymous

This 12-step program addresses all addictions and mental health recovery. Persons who are recovering from an addiction and a mental health problem can send e-mail to katkope@netscape.com for information.

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46

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A 12-step group for people with eating disorders and self-harm disorders. For information, call Brandon Lee at 927-1324.

Every Step Counts Survivor Walk

This monthly cancer survivors’ walk is free and open to all survivors and their loved ones. Call DeDe Cargill at 398-6654.

Free blood pressure checks and blood sugar screenings are conducted at three locations within St. Joseph’s/Candler. From 8:30 a.m. to 12:30 p.m. and 5:15-7 p.m. every Tuesday and Thursday, checks will be offered at the St. Joseph’s/Candler African-American

Health Information and Resource Center, 1910 Abercorn St. Call 447-6605 to make an appointment. Checks are offered every Monday from 10 a.m. to noon at the Smart Senior office, No. 8 Medical Arts Center. No appointment is necessary. Checks will be offered Monday through Friday from 10 a.m. to 2 p.m. at St. Mary’s Community Center at 812 W. 36th St. Call 447-0578.

Free hearing & speech screening

Every Thursday morning from 9 a.m.-12 noon at the Savannah Speech and Hearing Center, 1206 E. 66th Street. Call 355-4601.

Gastric Bypass Surgery Session

Memorial Health Bariatrics presents free informational sessions every Wednesday at 6 p.m. in the Medical Education Auditorium with Dr. John Angstadt and other staff members, who discuss obesity and the surgical process. Free. Call 350-DIET or visit bariatrics.memorialhealth.com.

Georgia Cares Medicare Part D Assistance

The toll-free hotline is 1-800-669-8387.

Got a drug problem? Need help?

Call the Narcotics Anonymous Helpline at 1-800-334-3322.

HIV/AIDS and STD awareness training

My Brothaz Home, Inc., a local nonprofit HIV/AIDS organization, offers free HIV/ AIDS and STD awareness training, risk reduction counseling and prevention case management to individual males and groups of males. Upon completion of the training, a monetary incentive and educational materials will be given to each participant. Call 231-8727.

Hypnobirthing Childbirth Education Introduction Night

will be held Sept,. 14 at 6:45 p.m. at the Ongoing Moves Yoga Studio. The cost is $10. The session will include open questioning, hypnobirthing material and literature, the philosophy of hynobirthing, relaxation and breathing demonstrations. To register, call 843-683-8750 or send e-mail to Birththroughlove@yahoo.com.

La Leche League of Savannah Call Phoebe at 897-9261.

Lose Weight

like Mark Merlis on Dateline. Safe, effective, reasonable cost. Researchers at the University of Connecticut found that people who used hypnosis lost 60 percent more weight than any other method. The Alpha Institute, 201-0071.

Mammograms

St. Joseph’s/Candler will be performing mammograms to screen for breast cancer in its mobile screening unit. SJ/C accepts most insurance plans. Financial assistance is available to women who qualify.

Memorial Health blood pressure check are offered free every Tuesday and Thursday from 7:30-9:30 a.m. at GenerationOne. 3507587.

Memorial Health CPR training

FitnessOne provides American Heart Association courses each month to certify individuals in infant, child and adult CPR. The cost is $30. Call 350-4030 or visit www. memorialhealth.com.

Memorial Health group meditation sessions

are offered free to the public every Tuesday from 5:30-6 p.m. on the third floor of the Center for Advanced Medicine.

Profile for Connect Savannah

Connect Savannah September 6, 2006  

Connect Savannah September 6, 2006  

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