Page 1

30 days of yoga 30 days of Whole30ÂŽ 30 days of green smoothies 30 days of clearing clutter 30 days of no alcohol 30 days of meditation 30 days of creating 30 days of exercise 30 days of promoting my business 30 days of riding my bike to work 30 days of no sugar

commit. plan. succeed.

HELLO. My name is:

30 days of family dinners 30 days of running 30 days of reading

This year I will:

30 days of spring cleaning 30 days of 10,000 steps 30 days of no soda 30 days of no shopping 30 days of writing 30 days of no caffeine

If found, please return to:

30 days of drinking a gallon of H2O 30 days of gratitude 30 days of journaling 30 days of random acts of kindness 30 days of letter writing

commit30.com

/commit30

/commit30

/icommit30

30 days of no social media 30 days of no TV 30 days of . . . . . . . . . . . . . . .

#commit30 Š2016 commit30


step 1: my vision

What do I want this year to look like? To feel like?

physical health

mental health

marriage / partner

family / friends

pure joy / fun

adventure / travel


Within each circle ask yourself what is most important to you and what you can do to improve upon these areas for a more balanced life.

spiritual health

personal growth

career

home

community

finances

#commit30

Š2016 commit30


step 2: my monthly goals overview

(Use each month’s goal setting page to create detailed action steps for each goal.)


step 3: my daily action steps

Plan out your days the night before and set realistic, achieveable goals. The key to success is found in your daily routine.

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Custom columns

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This week, I commit to: LIFE TO DO

6

 ( ( -Ä‘Ĺż.(''Ĺż./ +. ĹŻĹż$"Ĺż- .0'/.Ä?Ĺż*0-Ĺż$'4Ĺż /*ÄŚ*Ĺż'$./Ĺż.#*0'Ĺż Ĺż  / -($) Ĺż4Ĺż4*0-Ĺż *1 -''Ĺż"*'Ä?

7 8 9

Life to do list

10 11 12 1 2 3 4 WORK TO DO

Three special rows for top 3 categories

5 6 7 8

   ĕſ*+ſÞſ/*ſ*

Work to do list

Ä•Ĺż- &!./ Lunch Dinner

NOTES

')&ſ.+ ſĭſ**' .ſĭſ"-* -4ſ'$./

step 4: track each day

Use the monthly 30 day checklist to show each day you work towards your goal. Don’t break the chain!

step 5: share your goals

with friends and family and online using #commit30. And don’t forget that in between goals is a thing called life that has to be lived and enjoyed. #commit30

Š2016 commit30


2016 JANUARY M

T

W

T

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

M

T

W

T

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

FEBRUARY

F 1 8 15 22 29

S 2 9 16 23 30

S 3 10 17 24 31

M 1 8 15 22 29

T 2 9 16 23

W 3 10 17 24

T 4 11 18 25

F 1 8 15 22 29

S 2 9 16 23 30

S 3 10 17 24

M

T

W

2 9 16 23 30

3 10 17 24 31

4 11 18 25

APRIL

MARCH

F 5 12 19 26

S 6 13 20 27

S 7 14 21 28

M

T 1 7 8 14 15 21 22 28 29

W 2 9 16 23 30

T

F

S

M

T

5 12 19 26

6 13 20 27

7 14 21 28

S 1 8 15 22 29

6 13 20 27

7 14 21 28

W 1 8 15 22 29

MAY

JULY T

W

T

F 1 8 15 22 29

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

M

T

W

T

F

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 2 9 16 23 30

S 3 10 17 24 31

M 1 8 15 22 29

T 2 9 16 23 30

W 3 10 17 24 31

S 1 8 15 22 29

S 2 9 16 23 30

M

T 1 7 8 14 15 21 22 28 29

W 2 9 16 23 30

OCTOBER

T 4 11 18 25

S 5 12 19 26

S 6 13 20 27

T 2 9 16 23 30

F 3 10 17 24

S 4 11 18 25

S 5 12 19 26

S 3 10 17 24

S 4 11 18 25

S 3 10 17 24 31

S 4 11 18 25

SEPTEMBER

F 5 12 19 26

S 6 13 20 27

S 7 14 21 28

M

T

W

5 12 19 26

6 13 20 27

7 14 21 28

S 5 12 19 26

S 6 13 20 27

M

T

W

5 12 19 26

6 13 20 27

7 14 21 28

NOVEMBER T 3 10 17 24

F 4 11 18 25

JUNE

AUGUST

M

T 3 10 17 24 31

T 1 8 15 22 29

F 2 9 16 23 30

DECEMBER

F 4 11 18 25

T 1 8 15 22 29

F 2 9 16 23 30

U.S. HOLIDAYS JAN 1 JAN 18 FEB 14 FEB 15

NOTES

New Year’s Day Martin Luther King Jr. Day Valentine’s Day Presidents’ Day

MAR 25 MAR 27 MAY 8 MAY 30

Good Friday Easter Sunday Mother’s Day Memorial Day

JUN 19 JUL 4 SEP 5 OCT 10

Father’s Day Independence Day Labor Day Explorers Day

OCT 31 NOV 11 NOV 24 DEC 25

Halloween Veterans Day Thanksgiving Day Christmas Day


2017 JANUARY

FEBRUARY

M

T

W

T

F

S

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 1 8 15 22 29

M

T

6 13 20 27

7 14 21 28

W 1 8 15 22

APRIL

T 2 9 16 23

MARCH F 3 10 17 24

S 4 11 18 25

S 5 12 19 26

M

T

6 13 20 27

7 14 21 28

W 1 8 15 22 29

MAY

M

T

W

T

F

3 10 17 24

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 1 8 15 22 29

S 2 9 16 23 30

M 1 8 15 22 29

T 2 9 16 23 30

W 3 10 17 24 31

JULY

T 4 11 18 25

T

W

T

F

S 1 8 15 22 29

S 2 9 16 23 30

M

T 1 7 8 14 15 21 22 28 29

W 2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

M

T

W

T

F

S

M

T

6 13 20 27

7 14 21 28

S 1 8 15 22 29

6 13 20 27

7 14 21 28

W 1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

OCTOBER

T 3 10 17 24 31

F 5 12 19 26

S 6 13 20 27

S 7 14 21 28

M

T

W

5 12 19 26

6 13 20 27

7 14 21 28

S 4 11 18 25

S 5 12 19 26

F 4 11 18 25

F 3 10 17 24

T 1 8 15 22 29

F 2 9 16 23 30

S 3 10 17 24

S 4 11 18 25

S 2 9 16 23 30

S 3 10 17 24

S 2 9 16 23 30

S 3 10 17 24 31

SEPTEMBER S 5 12 19 26

S 6 13 20 27

M

T

W

T

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 4 11 18 25

S 5 12 19 26

M

T

W

T

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

NOVEMBER T 2 9 16 23 30

F 3 10 17 24 31

JUNE

AUGUST

M

T 2 9 16 23 30

F 1 8 15 22 29

DECEMBER F 1 8 15 22 29

U.S. HOLIDAYS JAN 1 JAN 16 FEB 14 FEB 20

NOTES

New Year’s Day Martin Luther King Jr. Day Valentine’s Day Presidents’ Day

APR 14 APR 16 MAY 14 MAY 29

Good Friday Easter Sunday Mother’s Day Memorial Day

JUN 18 JUL 4 SEP 4 OCT 9

Father’s Day Independence Day Labor Day Explorers Day

OCT 31 NOV 11 NOV 23 DEC 25

Halloween Veterans Day Thanksgiving Day Christmas Day


2018 JANUARY M 1 8 15 22 29

T 2 9 16 23 30

W 3 10 17 24 31

M

T

W

2 9 16 23 30

3 10 17 24

4 11 18 25

T 4 11 18 25

FEBRUARY

F 5 12 19 26

S 6 13 20 27

S 7 14 21 28

M

T

W

5 12 19 26

6 13 20 27

7 14 21 28

T

F

S

M

5 12 19 26

6 13 20 27

7 14 21 28

S 1 8 15 22 29

T 1 7 8 14 15 21 22 28 29

W 2 9 16 23 30

APRIL

F 2 9 16 23

S 3 10 17 24

S 4 11 18 25

M

T

W

5 12 19 26

6 13 20 27

7 14 21 28

F 4 11 18 25

S 5 12 19 26

S 6 13 20 27

M

T

W

T

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

MAY

JULY

T 3 10 17 24 31

T

W

T

F

S

M

T

7 14 21 28

S 1 8 15 22 29

6 13 20 27

7 14 21 28

W 1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

M 1 8 15 22 29

T 2 9 16 23 30

W 3 10 17 24 31

S 6 13 20 27

S 7 14 21 28

M

T

W

5 12 19 26

6 13 20 27

7 14 21 28

OCTOBER F 5 12 19 26

T 2 9 16 23 30

F 2 9 16 23 30

S 3 10 17 24 31

S 4 11 18 25

F 1 8 15 22 29

S 2 9 16 23 30

S 3 10 17 24

F 3 10 17 24 31

S 1 8 15 22 29

S 2 9 16 23 30

S 1 8 15 22 29

S 2 9 16 23 30

SEPTEMBER S 4 11 18 25

S 5 12 19 26

M

T

W

T

F

3 10 17 24

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 3 10 17 24

S 4 11 18 25

M

T

W

T

F

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

NOVEMBER T 1 8 15 22 29

T 1 8 15 22 29 JUNE

AUGUST

M

T 4 11 18 25

T 1 8 15 22

MARCH

F 2 9 16 23 30

DECEMBER

U.S. HOLIDAYS JAN 1 JAN 15 FEB 14 FEB 19

NOTES

New Year’s Day Martin Luther King Jr. Day Valentine’s Day Presidents’ Day

MAR 30 APR 1 MAY 13 MAY 28

Good Friday Easter Sunday Mother’s Day Memorial Day

JUN 17 JUL 4 SEP 3 OCT 8

Father’s Day Independence Day Labor Day Explorers Day

OCT 31 NOV 11 NOV 22 DEC 25

Halloween Veterans Day Thanksgiving Day Christmas Day


2019 JANUARY M

T 1 7 8 14 15 21 22 28 29

W 2 9 16 23 30

T 3 10 17 24 31

FEBRUARY F 4 11 18 25

S 5 12 19 26

S 6 13 20 27

M

T

W

T

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

APRIL M 1 8 15 22 29

T 2 9 16 23 30

W 3 10 17 24

T 4 11 18 25

T 2 9 16 23 30

W 3 10 17 24 31

T 1 7 8 14 15 21 22 28 29

W 2 9 16 23 30

T 4 11 18 25

F 5 12 19 26

S 6 13 20 27

S 7 14 21 28

M

T

6 13 20 27

7 14 21 28

W 1 8 15 22 29

T 3 10 17 24 31

S 2 9 16 23

S 3 10 17 24

M

T

W

T

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

T 2 9 16 23 30

F 5 12 19 26

S 6 13 20 27

S 7 14 21 28

M

T

W

F 4 11 18 25

T 1 8 15 22 29

5 12 19 26

6 13 20 27

7 14 21 28

S 5 12 19 26

S 6 13 20 27

M

T

W

T

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

F 1 8 15 22 29

S 2 9 16 23 30

S 3 10 17 24 31

S 1 8 15 22 29

S 2 9 16 23 30

S 1 8 15 22 29

JUNE F 3 10 17 24 31

S 4 11 18 25

S 5 12 19 26

M

T

W

T

F

3 10 17 24

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

AUGUST

OCTOBER M

F 1 8 15 22

MAY

JULY M 1 8 15 22 29

MARCH

F 2 9 16 23 30

SEPTEMBER S 3 10 17 24 31

S 4 11 18 25

M

T

W

T

F

S

2 9 16 23 30

3 10 17 24

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 2 9 16 23 30

S 3 10 17 24

M

T

W

T

F

S

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

NOVEMBER F 1 8 15 22 29

DECEMBER S 1 8 15 22 29

U.S. HOLIDAYS JAN 1 JAN 21 FEB 14 FEB 18

NOTES

New Year’s Day Martin Luther King Jr. Day Valentine’s Day Presidents’ Day

APR 19 APR 21 MAY 12 MAY 27

Good Friday Easter Sunday Mother’s Day Memorial Day

JUN 16 JUL 4 SEP 2 OCT 14

Father’s Day Independence Day Labor Day Explorers Day

OCT 31 NOV 11 NOV 28 DEC 25

Halloween Veterans Day Thanksgiving Day Christmas Day


notes projects journal


START WHERE YOU ARE. USE WHAT YOU HAVE. DO WHAT YOU CAN.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


THE SECRET TO GETTING AHEAD IS GETTING STARTED.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


THERE ARE SEVEN DAYS IN THE WEEK AND SOMEDAY ISN’T ONE OF THEM.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


A GOAL WITHOUT A PLAN IS JUST A WISH.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


STOP SAYING “I WISH” AND START SAYING “I WILL.”


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


BUSY IS A CHOICE. STRESS IS A CHOICE. JOY IS A CHOICE. CHOOSE WISELY.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


A YEAR FROM NOW YOU’LL WISH YOU’D STARTED TODAY.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


PROGRESS IS MADE ONE STEP AT A TIME.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


YOU ARE GOING TO WANT TO GIVE UP. DON’T.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


GIVE YOURSELF PERMISSION TO LIVE A BIG LIFE. STOP PLAYING SMALL. YOU’RE MEANT FOR GREAT THINGS.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


MOTIVATION IS WHAT GETS YOU STARTED. COMMITMENT IS WHAT KEEPS YOU GOING.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


DON’T GIVE UP. GREAT THINGS TAKE TIME.


monthly goal

action steps

This month I did / did not reach my goal. Why?

Overall I would rate my effort towards my goal ( 1 10 ) Next steps:


30-DAY CHALLENGE This month, I commit to:

My reward:

commit. plan. succeed. #commit30

Š2016 commit30


MONTH: This month, I commit to:

NOTES


#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


This week, I commit to: LIFE TO DO

6 7 8 9 10 11 12 1 2 3 4

WORK TO DO

5 6 7 8

NOTES


6 7 8 9 10 11 12 1 2 3 4 5 6 7 8

#commit30

Š2016 commit30


notes projects journal


IT’S NOT ABOUT HAVING TIME, IT’S ABOUT MAKING TIME.


year:

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year:

month:

year:

month:


year:

month:

year:

month:


NOTES


#commit30

Š2016 commit30


NOTES


#commit30

Š2016 commit30


NOTES


#commit30

Š2016 commit30


Designed in Colorado. Printed in China.

Undated Commit30 Planner  

Commit30 Planners to get your life back on track. Visit us at http://www.Commit30.com

Undated Commit30 Planner  

Commit30 Planners to get your life back on track. Visit us at http://www.Commit30.com

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