August 2018 - Magazine 10

Page 1

Issue 10 - August, 2018 Next Issue - September, 2018

Ocean GIANTS

KENYA’s

SKYDIVING

IN DIANI DIANI

MOMBASA

KILIFI

WATAMU

MALINDI

LAMU



4. GolďŹ ng in Vipingo Ridge

8. The Beach from 12,000 feet

18. Ocean Giants

22. 10 Responsible Travel tips

28. Swahili on the go

077 505 9069

Cover Photo Credit: SkyDive Diani Photo of the Month: Boris Polo | Rebecca Waller

Coastal Footprints | 01


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Vipingo Ridge Much more than a golf course by Tamara Britten

V

ipingo Ridge recently celebrated their first ten years. The

celebration lasted three days, and the festivities included a huge party, a golf tournament, a rooftop dinner, a beach bar

BBQ and more. So what were they celebrating? Vipingo Ridge is the only golf course in East and Central Africa to be branded by the Professional Golfers' Association, PGA; and in both 2015 and 2017

Links Villas – with two, three or four bedrooms – are for sale. You can buy a villa to live in, use as a holiday home or visit regularly and – if you'd like – the management team will rent your villa to holiday visitors, giving you some extra income

the course was selected as Kenya's top golf course by the World's while you're away. Golf Villas – also with two, three or four Top 100 Magazine. bedrooms – are available for rent and operate more like a hotel But that's not all. Vipingo Ridge is a lifestyle, not a place. Once a sisal farm, the estate now comprises villas, restaurants, bars, swimming pools, tennis courts, horse stables, conference centre, water sports, children's play area and its centrepiece: the Arabic style clubhouse. Overwhelmed? Let's unpack that bit by bit. The Clubhouse is where it all happens – people meet to dine, drink, chat and relax. The striking pink building combines Moorish architecture with modern facilities; from its patios, visitors can look out over the golf course all the way to the Indian Ocean.

– albeit much more private. The villas can have private plunge pools, or access to the large pool, and views over the gardens or the golf course. While you may enjoy the privacy of eating in your own villa, there are lots of places on the estate to dine out. Pharley's has recently taken the reigns of all the food and beverage places on site. Known originally for their esteemed Wine Club, and more recently for the café at Spinners Web in Nairobi, Pharley's has taken the plunge and headed for the coast.


The restaurant at the Clubhouse offers fine dining and expects a formal dress code; this is the place to come for a special night out – or just to be away from the kids. The Sundowner Bar is more chilled, serving a selection of bar snacks and pizzas fresh from the pizza oven. Then there's the Beach Bar. On the awardwinning Kuruwitu Marine Park, this lovely location gives you the chance to get messy with the seafood extravaganza – picture lobster, prawns, squid and fresh fish with sauces, salads and more – then plunge into the Indian Ocean.

The conference centre, accredited by the International Association of Conference Centres, IACC, has banqueting halls, boardrooms and meeting rooms.But why take the known road when there are so many other options? Conferences can be held on the rooftop, on the event lawn, at the beach bar or anywhere else you fancy. The centre can organise each event to your specifications. And – of course – weddings.

'The mango forest was young when the owner cut down the trees, and they've grown back in an extraordinary way,' says Debbie Gibbs, Reservations, Golfing and Events Manager. 'Now it looks like a cathedral with arches and people love to hold their weddings there.' Weddings here have become so popular that the estate has its own wedding management team, and each one is entirely different.

Vipingo Ridge overlooks the Kuruwetu Marine Sanctuary, which was established by the community concerned about the degradation of their seas. The sanctuary aims to keep the needs of the communities and conservation in balance, and is based at Vipingo Ridge's Beach Bar. Vipingo Ridge gives a yearly stipend towards their projects, which include a 30-hectare Marine Protected Area and their estimable 'Turtles Alive' project. And the sanctuary team organises water sports, boat trips and water-based activities for all visitors.

And that's not all Vipingo is doing to help the community. Recent projects have included maintaining water delivery systems, re-roofing classrooms for Chodari Primary School and building loos for Gongoni Primary School. They also hold an annual golf tournament and shaggy dog show in aid of the Kenya Society for the Prevention of Cruelty to Animals, KSPCA. So jump on a plane with Safarilink – and you're here for a day or a lifetime!


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The Beach from 12,000 feet Author: Rebecca Waller

One might assume the immediate reaction after jumping out of a plane at 12,000 ft and safely landing on the beach would be one of relief. But apparently Skydive Diani's customers are much more likely to say 'Wow, that was amazing. I want to do it again. Right now!' And on second thought, this makes complete sense. Diani oers an unrivalled location to try out one of life's most exhilarating experiences, bringing together a world-class team of skydiving professionals with some of the most spectacular scenery available anywhere in the world. Set up in December 2013 by a group of passionate skydivers looking to promote the sport more widely in Africa, Skydive Diani has fast established itself as a core member of the international skydiving circuit. For Skydive Diani's chief instructor, Gary Lincoln-Hope, Diani is the most spectacular drop zone in the world, and is one of only a handful of locations globally that oers beach landings. Gary is delighted to be able to share this natural beauty with fellow skydivers, and for him a sunset jump over the southern Kenyan coastline is the most magical of them all.


The most popular activity offered at the club is the tandem jump, where novices can try out the sport in complete safety, jumping attached to a fully trained instructor. Typically, the whole experience lasts an hour, and includes a 20-minute flight to 12,000 ft with amazing bird's eye views over Diani and its myriad of shades of shimmering blues and greens. The freefall part of the experience typically lasts for 45 seconds (at a very exhilarating 200km per hour!), with a further 10 minutes of breathtaking views after the parachute has been opened by the instructor. At Skydive Diani, jumping isn't the reserve of young adrenaline junkies. Women are as likely as men to take part in tandem jumps and as things currently stand, the age of jumpers ranges from 7 to 76. For many novice jumpers, skydiving is high up on their bucket-list and where better to give it a go than over Diani's famous white sand beaches? And for those who really do want to relive the experience time and time again, this is something that the club also offers. Equipped with professional recording and editing equipment, Skydive Diani can film the whole experience enabling skydivers to share the experience and the breathtaking scenery with their friends and family. And for jumpers who really have caught the skydiving bug, the club also offers all-inclusive residential courses at its skydiving school. The courses usually last a week, with students completing a skydiving license allowing them to jump independently. The club is also a hub for qualified jumpers who flock to Diani to enjoy the spectacular drop zone and the relaxed beach vibes. A quick look at Skydive Diani's Facebook page confirms that the club has a huge fan-base within the skydiving community and beyond, with an impressive 350 K followers! In addition to the amazing location, Gary Lincoln-Hope believes that the success of the club is down to their uncompromising commitment to safety. The club is certified by the United States Parachute Association (USPA)and has the full backing of the Kenyan Civil Aviation Authority and other government departments - support which has been instrumental in creating the club of excellence and for which Skydive Diani is very grateful. Yet more proof that the club is at the very top of its game is the fact that Skydive Diani trains the Kenya Defense Forces' parachute battalion. Having trained four officers to become instructors, Skydive Diani now has a key supervisory and advisory role and their very presence in Kenya is what has enabled the parachute battalion to continue in existence. Over a decade ago the battalion was trained by Armed Forces from other nations, but it's a real testament to the home-grown talent of Kenya and the critical support from government departments that they now have their own self-sufficient military parachute capability.

But Skydive Diani is about much more than skydiving and parachuting. Community is also at the heart of what they are about, and the club contributes to Diani life in several important ways.At company level, staff development and training and community-based projects are key to the club's success. Skydive Diani has partnered with Kenya Airports Authority (KAA) and together they are making incredible differences to the local community and its economy. The financial support offered by the KAA has enabled the training of over 30 local staff from scratch and these employees are now the proud owners of international qualifications. One team member has even become the first ever qualified rigger in Kenya. Beyond capacity building its own dedicated team, the partnership of Skydive Diani and KAA engages with the wider community through schools and by supporting local charities. However, it is Skydive Diani's impact on the local economy that is perhaps the club's most noticeable contribution, with the club putting Diani, and indeed Kenya, firmly on the map for a whole different community of people. Pro skydivers generally come to Diani for a fortnight at a time to take part in organised meet-ups and spend money at local hotels, restaurants and tour operators during their time in Kenya. The addition of skydiving to Diani's tourist offering is helping make Diani the beach destination of choice in East Africa. At country level, Skydive Diani is also having many positive impacts. Again, there's the contribution to the national economyfrom skydivers coming to Kenya, but perhaps more importantly there's the prestige as a country for playing host to such a well-respected institution. Indeed, in addition to the club's amazing reviews and cult-like following, in December 2017 Diani played host to the biggest 'boogie' (skydive meet-up) of the year globally, with over 400 international skydivers descending upon Diani to enjoy what Kenya has to offer. There are plans in the pipeline for an even bigger and better 'boogie' again this year. Many of us will equate the term 'boogie' with a dance, but in the skydiving world it is synonymous with skydiving aficionados coming together from all over the world to celebrate the sport through jumps, general camaraderie and maybe just a little partying. And the good news? There's a boogie just a few days away which offers the perfect opportunity to hang out at the skydiving club, enjoy some good vibes and great music and watch the pros coming down from the sky and landing on the beach. The 'Boogie's' opening party is on Saturday 18th August, with events and smaller gatherings taking place until 25th August. Organised in partnership with NRG radio and Diani Beach Festival, Saturday 18th August promises to be a great sporting and community event that's not be missed. Locals and tourists alike are encouraged to rock up at Skydive Diani to enjoy some refreshing drinks, great food, aerial spectacles and perhaps just a little boogie of their own.


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Basil

Instructions Put the stock in a saucepan and keep it at a gentle simmer Melt half the butter in a large heavy saucepan and add the onion. Cook gently for 10 minutes until soft, golden and translucent but not browned. Add the rice and stir until well coated with butter and heat through. Pour in the wine and boil hard until it has reduced and almost disappeared. This will remove the taste of raw alcohol. Begin adding the stock one large ladle at a time stirring gently until each ladle has been almost absorbed by the rice. The risotto should be kept at a bare simmer throughout cooking, so don't let the rice dry out, add more stock as necessary. Continue until the rice is tender and creamy, but the grains still ďŹ rm. (This should take 15-20min depending on the type of rice used, check the packet instruction) Taste and season well with pepper and salt, then stir in the remaining butter. You may like to add a little more hot stock to loosen the risotto. Fold in the mozzarella and basil. Cover and let rest for a while so that the risotto can relax and the cheese can melt. Ladle into warm bowls and put a pile of tomatoes in the center of each one. Top extra basil leaves, if using and serve immediately with grated Parmesan. Chef's notes: Try to use Mozzarella di Bufala -made from the milk of bualos, (not cows-which has a fresh lactic bite).


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OCEAN Giants The Humpback Whales of Kenya Photo Credit: Chloe Corne

H

umpback whales on the Kenyan coast?! I have lived

One of the best places to see whales is the Malindi-Watamu

next to the Indian Ocean for over 20 years and never

Marine National Reserve, where Watamu Marine Association

seen a single whale. You must be joking!” This was

(WMA) studies dolphins and whales.

the common reaction of many people upon being informed that Kenya is home to these charismatic marine mammals for

Founded in 2008, WMA works with the Kenya Wildlife Service to

four months of the year. One might wonder however, how

help protect marine mammals, recycle plastic and marine litter,

anyone can miss seeing a 15 metre long ocean giant weighing

and to engage the local community, including fishermen in eco-

30-tonnes, but as humpback whales spend most of their time

tourism activities.

underwater, surfacing only to breathe and to communicate, it is understandable.

The WMA team after 5 years of research, were keen to get on the scientific world stage to share the

The good news is that humpback whales have been observed

important new data from Kenya. They were invited

migrating every year along the East African coast to Kenya for

to participate in the prestigious Humpback Whale

the past 15 years, probably as a result of population recovery

World Congress (HWWC) in 2015 and 2017, which included

since the ban on whale hunting in the Indian Ocean was

eminent whale scientists from all over the globe. The focus of

enforced in 1979. This marine migration coincides with the

the forums included incorporating citizen scientists as important

famous terrestrial migration, as more than 1 million

contributors. Michael Mwang'ombe, Marine Mammal Data

wildebeest arrive in Kenya from Tanzania's Serengeti. The

Analyst working with WMA, said: “We have been studying the

lesser known journey is that of the humpback whales,

migration of humpback whales since 2011. It's exciting to see

travelling from their feeding grounds in Antarctica to East

East African countries collectively searching for ways to help

Africa and Kenya to breed and give birth. These whales prefer

protect these migratory animals. Here in Watamu we welcome

the warmer protected tropical reefs to have their calves, away from large predators such as killer whales. We now know that

anyone to join us from our land based lookout position counting whales as they pass close to shore. It's science and fun.

humpback whales travel as far north as Somalia, an impressive 7,000 kilometres from Antarctica. Both migrations peak between July and September, which means that Kenya hosts the “Twin Migration”, a unique wildlife phenomenon, incorporating both savannah and sea.

Humpback tail flukes have unique patterns and notches, as individual as a human fingerprint. Comparing tail identification photos will enable us to establish which animals make the East African journey along the coasts of Mozambique, Madagascar, and Tanzania to Kenya. Our first 'match' was a whale called 'Snow White' because of her white tail, sighted in both Madagascar and Kenya, highlighting the great distances the whales travel”


From a tourism perspective, whale watching worldwide attracts

For the visitor, watching whales in their natural environment

visitors in the thousands to famous locations such as Canada,

leaping out of the water, sometimes in pairs, or in larger family

Alaska and California. In 2012, Hemingways Watamu became

groups, is an amazing and unforgettable sight. Humpback

the first hotel in Kenya to offer whale watching excursions. As

whales are among the most acrobatic of whales, and spend

whale watching soon became a new and exciting tourist activity

time leaping or 'breaching' to communicate, play,or give

local sports fishermen also started tours in Watamu and

themselves a mini spa to remove unwanted barnacles. A recent

Malindi. This was made possible by the work of WMA and

guest to Watamu claimed that the experience is “more exciting

reports of whale sightings from the local community and sports

than great white shark watching in South Africa” and “observing

fishermen. Reports of humpback whales in Kenyan waters

these magnificent animals with young calves erupting like

rocketed in 2017 with over 450 sightings between June and

missiles out of the water is a natural beauty to behold.” Truly an

October in the Malindi-Watamu Marine Reserve alone.

experience not to be missed.

2018 sightings may surpass that figure, assisted by the growth

The WMA Marine Mammal Project is supported by the African

of the Kenya Marine Mammal Network (KMMN). The KMMN is a

Fund for Endangered Wildlife – Giraffe Centre. Special thanks

collection of government organisations, marine businesses,

also goes to Hassan Makame, local Watamu fisherman and Pete

universities, researchers and conservation groups which

Darnborough of Alleycat Fishing Watamu for years of

include, Kenya Wildlife Service, Kenya Marine and Fisheries

consistent and accurate reporting of whales. Also, to

Research Institute, the National Environment Management

Hemingways Watamu for continued conservation and research

Authority, WWF Kenya, WMA, Wildlife Conservation Society,

support.

Watamu Sea Fishing Club, local operators and marine service providers. With a flow of new members joining from

Author : Jane Spilsbury is a member of Watamu Marine

universities, schools and the private sector that's a lot of eyes

Association and has helped develop the Dolphin and Whale

on the ocean looking for whales!

Research, Conservation and Ecotourism Project. WMA is a founder member of the Kenya Marine Mammal Network. Email: janespilsbury@watamu.biz


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10

responsible travel tips

As we have seen over the past couple of issues, tourism can act as a vehicle for positive changeby protecting natural and cultural heritageand providing tangible social and economic benefits for local communities. In this issue, we've decided to focus on what tourists themselves can do to contribute to this positive change and helppush forward the responsible tourism agenda to the benefit of all involved. Here are our top ten tips for responsible travel. By Rebecaa Waller

Be respectful of cultural differences and travel with an open mind. It's good to learn about your destination before you travel and take time to understand its customs, traditions and social conditions. Experiencing new things, learning from different cultures and appreciating all that makes a destination unique is one of the joys of travelling. When holidaying on the Kenyan coast, learning to speak a few words of Kiswahili and dressing modestly when away from the beach and tourist hotspots can go a long way towards creating more meaningful connections with local people.

Support local businesses. Buying and eating local helps ensure your holiday spending has a direct and positive impact on the destination economy. This applies to everything from handicrafts and souvenirs, to food and even day trips and longer excursions. It is a win-win situation as eating local food is the best way to gain a culinary sense of place and using local guides usually results in being shown around by someone with in-depth local knowledge.Itcan be tricky to know how much things cost, so it's worth asking around at your accommodation or checking out fixed priced shopsbefore heading out to the markets or engaging with beach vendors. Haggling is fine if done in a good-natured manner, but always bear in mind that the livelihoods of local vendors and artisans depend on being paid fair prices.

Reduce, reuse, recycle. The Kenyan coastline sadly bears testament to our over-reliance on plastics and yet access to bins and the infrastructure in place for re-cycling are very limited. Disposing of your waste responsibly may well mean carrying it around with you until you arrive back at your accommodation. But the best thing to do is to minimise the amount of waste you create in the first place. If your hotel provides drinking water, use that to fill a reusable bottle before heading out. If not, you can also cut down on plastic bottles by buying a 10-litre bottle of drinking water and using that to refill you own bottle. Plastic bags have been banned in Kenya so carry around a reusable bag for purchases, and always try to avoid single use plastics such as straws and takeaway food packaging.

Help preserve natural environments. Kenya has an abundance of spectacular natural heritage which is one of the reasons it is such a popular holiday destination. Help preserve its wildlife, landscapes, marine ecosystems and natural habitats by respecting all guidelines, sticking to designated trails (Including on safari!), and never purchasing products made from endangered plants or animals. Also, be mindful of what food you eat, opting for responsibly caught fish and always saying 'No' to bush meat.


Give responsibly. Many tourists are encouraged to buy sweets, pens and other gifts to hand out to children and other villagers, especially when visiting rural communities. However well-intentioned this may be, there are often unintended consequences. It encourages a culture of dependency and begging and can also generate conflict if distributed unfairly. It is much better to contact reputable local organisations to find out exactly what's needed – bearing in mind that the answer may well be money – and to let them deal directly with communities through their social welfare and outreach programs.

Always ask before taking photos of people. Kenya is a beautiful, colourful and extremely photogenic country. It is completely normal whilst on holiday to want to take lots pf photos and share this beauty with friends and family back home. However, be mindful not to offend people by taking photos of them without their consent. Asking if it is OK to take a photo is a good way to start a conversation and find out a little more about your subject. Do bear in mind that your request may be refused however, or that the person may ask for a small tip in exchange for the photo.

Conserve water and energy. Generally speaking, tourists use much more water than locals and in some extreme cases around the world, local populations are deprived of drinking water so that tourists can enjoy green golf courses and full swimming pools. Whilst this is generally not the case on the Kenyan coast, it is still important not to waste water. Simple water-saving actions include taking shorter showers and keeping the same bedding and towels for several days in a row. Also, use electricity sensibly, by considering whether a fan can substitute air-conditioning and by always turning appliances off when not in use.

Book with tour operators that promote positive visitor-host interactions and fair business practices. When choosing a tour operator for traditional cultural experiences, and particularly activities involving indigenous communities, don't be afraid to ask questions before booking. For example, ask whether they promote fair and equitable business relationships- i.e. how is money you pay distributed and how much control do the communities have over the activities that take place? Not only does this help protect the rights of local / indigenous communities, it also helps visitors benefit from experiences that are more authentic, respectful and rewarding.Better again, booktours that are organised and managed directly by the local community.

Consider your carbon footprint. Most tourists to Kenya arrive by plane, but this doesn't mean there's no point considering one's carbon footprint at destination level. Hiring bikes is a great way to explore the coast and using public transport often adds to the adventure as well as being a mush cheaper alternative to private taxis. It's also good to get into the 'pole pole' (slowly slowly) beach vibes and appreciate all the coast and its surroundings have to offer during leisurely walks.

Volunteer responsibly. For those wishing to donate their time and do something worthwhile in support of conservation or community development projects whist on holiday, it is a good idea to do a little research beforehand. Here few things to consider before choosing a 'voluntourism' opportunity. Are you qualified to help – i.e. would you be allowed to volunteer in a similar role in your own country? If you are paying to volunteer, do you know where that money is going? Do you know what your role will involve, how you will make a positive impact and whether the timeframe involved makes this possible? If considering volunteering in an orphanage, it is worthwhile reading about how your good intentions may in fact be harmful to the very children you are looking to help. There are plenty of best practice guidelines and general advice available online.


Do you have a great photo of your holiday at the coast? It could feature in our next magazine. To send your photo and a short description to photo@coastalfootprints.co.ke

Credit: Boris Polo

www.coastalfootprints.co.ke



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ACCOMMODATION KILIFI Distant Relatives - Kilifi +254 702 232 323 www.kilifibackpackers.com

Raydon Watersports +254 725 672 959 www.raydonwatersports.com Diani Watersports +254 708 358 095 www.dianiwatersports.com H2O Extreme +254 712 121 974 www.h2o-extreme.com Nomad Watersports Center +254 746 589 821 Info@divingthecrab.com Quest Kiteboarding +254 706 373 201 www.questkiteboarding.com info@questkiteboarding.com

WATERSPORTS WATAMU Aqua Ventures Limited +254 725 672 959 ask-us@diveinkenya.com www.diveinkenya.com

FLORISTS Pelican Florist Mombasa +254 721899 405 +254 733 742 631 pelicanflorist123@gmail.com

SERVICES Sign Writing - Diani Japhet +254 726 007 525

LEGAL Atsieno, Ngunya & Associates Diani Bazaar, Office #15 +254 777 361 355 info@atsienongunya.com


ENTERTAINMENT Homemade Ice cream & Movie World zippyike@gmail.com +254 721 759 953

SUPPLIES DEVICENTRE - DIANI Diani Shopping Centre +254 723 990 088 +254 720 274 282

HEALTH

BAHARI MEDICAL CLINIC DIANI Dr. Onkoba +254 712 290 399 +254 727 856 493 +254 723 206 130 CARE & CURE PHARMACY BAHARINI PLAZA DIANI +254 728 702 388 +254 737 349 347

SECURITY Kenya Police: 999 (Police emergency hotline) +254 20 272 4154 +254 20 355 6771 Kenya Tourist Safety and Communication Center +254 20 600 4767 +254 20 800 1000

MALINDI MEDICAL CENTER +254 722 241 620

AIRLINES Air Kenya +254 20 391 6000 Kenya Airways +254 711 024 747 Safarilink +254 206 690 000 SAX +254 725 305 305

MEDICROSS COAST CLINICS Jubilee Arcade Mombasa & FN Centre Malindi +254 730 730 000 MOMBASA HOSPITAL +254 41 2312191 +254 41 2312099 WELLCARE MEDICAL CENTRE 1st Avenue, New Nyali +254 770 129 289 +254 20 256 9290

Skyward Express +254 709 584 500 Silverstone Air +254 740 300 300

Call: 0775 059 069 sales@coastalfootprints.co.ke


Reliable

Safe

Fast

SERVICES

DIANI

MOMBASA

Omari Remy

W ATA M U

| +254 722 264 237

| +254 721 967 777

Dan

| +254 727 356 922

Samuel | +254 703 263 992 Daniel

Patrick | +254 723 734 479

| +254 728 976 952 Njonjo | +254 700 376 100

Here are a few basic greetings and phrases you can use to interact with the coastal Swahili people. Kenyan people appreciate it when you try to speak Swahili so please do not be shy, try out some Swahili and have some fun!

Basic greetings… • Hello - Jambo • How are you? - Habari Yako? • I am fine - Niko salama • My name is… - Jina langu ni… • What is your name? - Jina lako nani? • Pleased to meet you - Vyema kukutana • Do you speak English? - Unazungumza Kingereza? • Goodbye - Kwaheri • See you later - Tuonane Baadaye • Have a good journey - Safari njema!

Useful words and phrases… • Excuse me - Samahani (to get attention or say something) • Please – Tafadhali • No – Hapana • Yes - Ndio • No thanks - Hapana asante • Thank you! - Asante! Cat - Paka Cow - Ng’ombe • Where? – Wapi? Dog - Mbwa Buffalo - Nyati • Here - Hapa Goat - Mbuzi Zebra - Punda Milia • When? – Lini? Elephant - Ndovu Hippo - Kiboko • Now - Sasa Giraffe - Twiga Rhino - Kifaru • I don’t understand – Sielewi Lion - Simba Wildebeest - Nyumbu • Speak slowly – Ongea pole pole • Friend - Rafiki • My friend – Rafiki yangu • I’m hungry – Nahisi njaa • I’m thirsty – Nahisi Kiu • Where are you going? – Unaenda wapi? • I am going to the hotel - Naenda hotelini • How do you say in Swahili – Unasemaje kwa Kiswahili • Cheers! (While sharing a drink) - Maisha marefu (Meaning long life) • I love you! - Nakupenda! • Help! - Msaada! Want to Learn more Swahili? Call Douglas on 0722 954 350 | lingua2comm@yahoo.com




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