Editorial: Applying for Scholarships Community News Pg. 6
Cool Classes: Welding
PHOTO BY SCOTT M. ROBERTS | STAFF
Feature Pg. 8
Alternative Transportation Series: Walking
Instructor Runs for Senate as Write-In Candidate By Jonathan Baca Senior Reporter
Wednesday Oct. 3
Thursday Oct. 4
October 2 - 8, 2012
art-time Political Science instructor Robert Anderson said he is running as a write-in candidate for the New Mexico seat of the US Senate because he felt some very important issues were being overlooked by the major candidates. Anderson, who is running against incumbent Martin Heinrich (D) and Heather Wilson (R) for the senate seat in the Nov. 6 election, said that his policy goals are to fund education instead of war, create a jobs program focusing on creating a green economy and ensure free health care for all Americans. “I think the issues facing the country; the economy and lack of jobs, the danger of war, the environmental crisis, the condition of education; these issues are getting worse. Our national priorities are distorted,” he said. Although Anderson is an independent candidate with no major campaign support, he said he feels that it was worth going for the Senate seat, no matter how difficult it would be. “I felt that there was too much at stake in this election, so I thought I’ll do the best I can and help people have more information and more options,” said Anderson. “It’s definitely an uphill battle because you don’t have a lot of corporate money and the media doesn’t always give you the coverage that they give other people.” He said that his background as an educator has given him an appreciation for the importance of education and young people. He said he wants to work toward providing free higher education for any
FREE - TAKE ONE
Younger Citizens Less Likely to Vote more difficult for young voters to see how their interests are being served by today’s politicians. In Staff Reporter return, making it very Fewer voters aged hard for them to see the 18 to 24 are casting their benefit in voting,” said Fox. The consequences of ballot each year, said parttime Political Science young citizens not voting is undermining what it instructor Richard Fox. Young voters in gen- means to be a citizen, with eral have no motivation to all the responsi bilities vote because they feel that and obligations that are their social and economic involved, said Fox. “The confidence of interests and concerns are not acknowledged in young voters has been today’s politics, he said. “It is getting more and see VOTE on page 7
By Christopher Pope
PHOTO COURTESY ANDERSONFORSENATE.ORG | WEB
Part-time Political Science instructor Robert Anderson is running as a write-in candidate for US Senate. American who meets certain standards as well as ensure that people who feel that college is not right for them have access to other career training programs. “It’s really important that our young people are prepared for the workforce,” he said. This is not the first time Anderson has run for public office. He said that he ran as the Green Party candidate for Congress in 1998, for the NM State Legislature and for Albuquerque City Council. Anderson said that his campaign has been very low budget, relying on dedicated friends and volunteers to help make phone calls and distribute literature. He said he has taken advantage of any opportunity for a chance to speak to voters in public, such as local meeting forums and other political events. He said he is hoping for an
opportunity to debate with the other candidates. “We even had a float in the State Fair parade, with some of our people handing out literature. Any chance for meet and greet, to shake hands and introduce ourselves,” he said. Anderson said he feels that his independence from corporate, big money interests is one of his biggest assets, because he can make decisions in the interest of his constituents — not his campaign donors. “That’s the hardest part though, because they are not going to fund your campaign if you’re critical of their agendas,” he said. He said he feels that corporate money should be taken out of politics completely, because it corrupts candidates and makes it difficult for small, independent candidates to compete. see
SENATE on page 7
PHOTO BY JONATHAN GAMBOA | STAFF
Tuesday Oct. 2
Volume 18 | Issue 6
Opinion Pg. 3
A Look Inside:
Friday Oct. 5 partly cloudy
Saturday Oct. 6 partly cloudy
PHOTO BY SCOTT M. ROBERTS | STAFF
Alex Corkett (left), organizer with New Mexico PIRG and former Liberal Arts major Keith Lewis (right) canvass main campus to help students register to vote.
Connect, WESST, Accion, to Offer Small Business Workshops speakers and hands-on activities, said Heim. “I think that these Managing workshops are going to be Editor highly beneficial for the Free workshops will students and community be held at Main campus members. They’re going for any student or commu- to leave this workshop nity member interested in series íwith more knowllearning about starting or edge than they would have running a small business, had before,” said Heim. The non-profit orgasaid Connect Achievement nizations Accion New Coach Michael Heim. The workshops Mexico and Women’s will begin on Oct. 5 and Economic Self Sufficiency continue every Friday Team, have partnered through Nov. 9 from with Connect to provide 10:30 a.m. to 11:30 a.m. the workshops, which will The workshops will consist of presentations, guest see WORKSHOP on page 7
By Stefany Olivas
Sunday Oct. 7 partly cloudy
Monday Oct. 8 mostly sunny
2 | the CNM Chronicle
Chronicle The CNM
525 Buena Vista SE, ST 12B Albuquerque, NM 87106 Views expressed in the Opinion page are those of the individual writer and do not necessarily represent the beliefs of all CNM Chronicle staff or Central New Mexico Community College.
Staff Editorial Jyllian Roach editor-in-chief firstname.lastname@example.org, 224.4755 Stefany Olivas managing editor email@example.com, 224.4755
Free Resumé and Interview Workshops Whether you need a job now or want to prepare for employment after graduation, you can attend Job Connection Services’ Employability Workshops. Offered on alternating weeks during the Fall Semester, these workshops provide CNM students and graduates with quality instruction in resumé writing and interview strategies. Bring your questions, and let our staff help you prepare for the job search process. For workshop locations and schedules, go to cnm.edu/jobworkshops.
Stations Available at CNM
Tuesday at Two. Membership is open Students planning to to CNM students and graduates. transfer to the University of Conveniently pump milk in Hosted by Job Connection New Mexico are invited to a private room with locked door: Services, Tuesday at Two provides attend “CNM to UNM Transfer weekly topics for discussion, Day 2012” on Oct. 12 from Main Campus opportunities to network with 9 a.m. to 2 p.m. at UNM’s other job seekers and professional Student Union Building. • Jeannette Stromberg Hall, advisement from employment specialists. The event will include Room 312-G 224-3000 The club meets on Main presentations on admissions, • Student Health Center, SSC Campus, Student Services financial aid and scholarships, Room 206 224-3080 Building, Room 207 on Tuesdays, academic advisement and other at two p.m., of course. areas of interest, as well as Montoya Campus Visit c n m.edu/depts/ department and campus tours. Staff at front desks provide access. jcc/t uesdayat t wo.php for Students can RSVP at more i n for mat ion. admissions.unm.edu. • I Building, Room 211, 224-5881 Student Allocation Board Writing Group on Main Campus • G Building, Room 201, Accepting Membership 224-5516 Applications The writing group is a • J Building Room 121, weekly gathering of writers of 224-5993 The Student Allocation all kinds, levels and genres. Board is now accepting The group meets every South Valley Campus applications for student members. Monday in SRC Rm. 201 from 2 Staff in SV Room 40 provide access. The Allocation board p.m. to 3 p.m. to write and talk meetings monthly and about writing. • SV Room 32 224-5056 distributes funds among For more information, student organizations for events, contact group adviser Rebecca Westside Campus activities and equipment. Must Aronson at firstname.lastname@example.org. Staff at front desk provide have a minimum 2.5 GPA. access. For more information • MJG Building, Room 201-C contact James Roach at jroach8@ 224-5335 cnm.edu.
Steve “Mo” Fye copy chief email@example.com, 224.4755
Open Mic Series to Begin in SRC
An open mic and poetry series will begin on Thursday, Oct. 18 in the library section of the Student Resource Center from 3 p.m. – 4 p.m. All student, staff and faculty members are welcome to perform. Andres Serrano and Hakim Bellamy have been invited to perform. For more information send an Job Club email to firstname.lastname@example.org. Members
Jon Baca senior reporter email@example.com 224.4758 Daniel Johnson staff reporter djohnsonChronicle@gmail.com, 224.4758 Adriana Avila staff reporter firstname.lastname@example.org, 224.4758 Christopher Pope staff reporter email@example.com, 224.4758 Position Available staff reporter firstname.lastname@example.org, 224.4758 Production Jonathan Gamboa production manager email@example.com, 224.4752 Scott M. Roberts photojournalist firstname.lastname@example.org, 224.4752 Jodie Darrell-Salazar layout designer email@example.com, 224.4752 Jasmine Chavez layout designer firstname.lastname@example.org, 224.4752 B usiness Bruce Warrington business manager email@example.com 224.3255 Larraine Shelly-Becenti ad-sales manager firstname.lastname@example.org, 224.3255 Brandy Valles distribution manager email@example.com, 224.3255 Advisory Jack Ehn faculty adviser firstname.lastname@example.org, 224.3636
A dvertising Advertising submissions are due by 12 p.m. the Thursday prior to publication. To submit an ad, or for more information, please contact Bruce Warrington at CNMChronicleAds@ cnm.edu.
C orrections The CNM Chronicle strives to publish only accurate and truthful information. If you believe you have found an error, please notify the CNM Chronicle by email at jyllianchronicle@gmail. com or call 505.224.4755.
C irculation The CNM Chronicle is a weekly, student-run newspaper. It is printed by Vanguard Publishing Co. and circulated free of charge to all CNM campuses and the surrounding community.
October 2 - 8, 2012
Join CNM’s exclusive job club,
UNM Transfer Day Available to CNM Students
To submit items for Campus Bulletin, please email notice with a maximum of 150 words to email@example.com or call 224-4755.
CNM Chronicle 525 Buena Vista SE, STE. 12B Albuquerque, NM 87106
‘THE TREE MAN’
Avon Reps Needed... New opportunities! Only a $10 start up fee for your new business with great potential earnings! For more info. Call Natasha (505) 804-5751 (rep). General Contractor Needs a P/T Person who has a minimum of 1 to 2 yrs experience with Server 2008/2001 and networking. Must be proficient with MS Office products; experience with Sage Masterbuilder a plus, but not required. 20 to 30 flexible hrs/wk. Starting Pay: $15/hr. If interested, submit resume to firstname.lastname@example.org
33 years of tree expertise. No job too big or small. Estimate is always free. Just call Pat, 505-615-7751 JR Mundo de Fiesta The Premier Party Equipment Rentals Fun Jumps-Canopies-Pinatas-Tables-Chairs! CNM Special: $15 Off Combo rentals with CNM I.D. Eliberto Calderon (505) 259-9615 email@example.com
Volunteer VA research study looking for:-OIF (Iraq)/OEF (Afghanistan) Female Veterans, who are at least 18 years old With no history of sexual trauma, alcohol or drug abuse, psychiatric disorders, or head injuries. You will come to the VA hospital to perform tests of thinking. Must be able to come two times within a four month period. You will be compensated for your time and inconvenience. Please call (505)256-5736.
Deadline 12 p.m. Thursday prior to publication
UNM is recruiting women with asthma for research study. If interested, please contact Tereassa at 269-1074 or tarchibeque@salud. unm.edu.
For Sale Canon PIXMA Photo Printer, Brand New sealed box, 1 yr WTY. 4800x1200 res. For PC/MAC-USB, compact, w/photo paper, can deliv CNM, $45, 833-1146
Classifieds may be submitted via email to: firstname.lastname@example.org
For Sale NEW 14MP DIGITAL CAMERA,5X Opt& 7.5Dig.Zoom.Imag.Stabiliz.Blink,Smile,Face Detect.Many features,sealed box.$79. 8364546 1996 Chrysler LHS, 4 door, 6 cylinder, cruise control, leather, power windows & door locks, $2,600, or best offer. Email me at email@example.com Motorized Wheelchair, exc condition, $350.00 Hammond Style Organ-$100.00 Motorcycle Leather Jacket (large) $85.00 Call 505 818-5234
Items Wanted WANT TO BUY
Word 2010 for CIS 1120 class Call/Text Clara (505)203-9146 WANTED
23 PEOPLE TO LOSE 5-100 POUNDS! I LOST 30 LBS. IN 6 WKS! 855-250-1522
Gretsch duojet, black in great condition $300 OBO. Marshal amp $65 OBO. footboard $70 OBO. also 1956 chevy bel air hardtop. Call 505-554-9936
FREE to CNM students, faculty, and staff up to 120 chars; Local businesses: $2.00/wk for the first 30 characters; $0.40/wk each additional character; $3.00/wk bold header.
Cash or Check
October 2 - 8, 2012 Editorial
the CNM Chronicle
Editorial Cartoon By Scott M. Roberts
Scholarship Opportunities Are Knocking, Students Should Answer Last year, nine out of 10 available All-USA scholarships, which pay for a student to transfer to a four-year institution in New Mexico, went to waste because no one applied for them. The cost of higher education rises each year – a trend that is unlikely to change – so it is baffling that students were not lining up to apply for this award. Yes, the scholarship demands that a student be active both on campus and in the community, but these things are part of what makes a productive person anyway. Compiling the necessary documents, an unofficial transcript and two letters of recommendation, and writing a handful of 500 word essays seem like pretty insignificant tasks when weighed
against the benefits. On the whole, applying for the scholarship requires a time commitment of about a day, but in the long term, a day’s time is easily worth two years of free education. Many scholarships are available to a wide variety of students, and very few applied for them. Most people struggle to pay for their schooling, and accepting loans means committing to nearly a lifetime of debt. Scholarships are a viable solution to the high cost of education, but only if students are willing to look for and put in the work to apply for them.
L e t t e r To T h e E d i t o r In Response To Volume 18, Issue 4 “Students Voice Concerns to Administration” I have been running into problem after problem when it comes to do doing the right thing. By that I mean gathering the information I need in order to further my education. I have been trying to get my financial aid taken care of so that I can get money to survive and get books and codes. I turned in my transcripts from my previous college and three weeks later they finally got evaluated. While being evaluated, I was speaking with a student advisor about my financial problems and was told that I needed to make financial adjustments in order to receive the amount I need in order to survive. I went to financial aid to make the necessary adjustments and was told I need to make an appointment; I tried to make an appointment and was told I couldn’t until my transcripts have been read. Three weeks later when I got my email about the transcripts, I call to make the appointment. Apparently it takes an additional two-plus weeks in order for me to make those adjustments. Also, it is going to take an additional four weeks to process the
rest of the financial aid paperwork so I can get my student loans. Until those adjustments are made I do not receive any financial aid. I am now ready and almost forced to quit my education because it seems like no one can help me get anything done. Almost everyone I talk to seems to want to direct me to somewhere else. I go through one hoop only to find yet another. All these hoops have left me unable to receive the needed financial aid. I feel I am being treated more like a number then a paying customer. I chose CNM and now I doubt my decision simply because of the way I have seen things handled here. CNM and its financial aid department seem to be understaffed in comparison to the number of students attending. I have met plenty of students that could use extra cash and would be more than willing to help out at CNM (including myself). Thank you for your time in reading this letter. I hope it makes a difference. I know my education is important to me. Brian Caudill, Student
Want to share your opinion on a recent article? Send a Letter to the Editor: firstname.lastname@example.org. *All letters subject to editing for length, spelling and grammar.
Sun Cat Chit-Chat By Scott M. Roberts | Staff
Jasmine Garcia, Nursing
I would say yes because this is
Francisco Marin, Linguistics
I honestly think no, because of
how other people feel about it. We shouldn’t celebrate things that are unfair to people. What happened in those days was just wrong, and if you asked a native about it they would be upset.”
Jimmy Gravina, Computer Networking
Oh, heck yeah. Because I’m
Italian, and there should be a day every month that we should have a day off.”
where we live and we should be celebrating it.”
Jim Olsson, History and Truck Driving
Do you think we should continue to recognize Columbus Day as a holiday?
Jose Jimenez, Network Administration
Not really. I don’t see it as a
holiday or a big deal, and it is kind of like Flag Day.”
yes, because it is historic. Columbus was the first European to come here and report back to Europe that there was another place, there was another way to get here, there was a whole new area for people to explore.”
Kristen Lucero, Nursing
We should celebrate it because Columbus discovered America. Why not?”
4 | the CNM Chronicle
October 2 - 8, 2012
All-USA Scholarship Now Accepting Applications, Awards Two Years Free Tuition the student body participate. Nine of the 10 possible scholarships in 2011 went to Staff waste because only one stuReporter dent applied, she said. “I wish more of the stuTheAll-USA Community dent body would particiAcademic Scholarship is pate in this program,” said accepting applications through Gordon-Moffett. the week of Nov. 9, said Sociology major and Director of Service Learning Editor-in-Chief of the Sharon Gordon-Moffett. Chronicle Jyllian Roach The scholarship awards was the only CNM student 20 students with a $2,500 to apply for the scholarship in 2011. She said that she was surprised that more students did not apply because of the size of the award. “I was shocked that no one else had applied. Yes, the application took a little while to fill out, but I will graduate this summer and then go to UNM for free — the effort was worth it,” she said. Gordon-Moffett said she recommends setting aside twenty to twenty-five hours to complete the application which consists of three to four essay questions and a standard questionnaire. The application also requires two letters of recommendation. “The application can CNM Chronicle Stock Photo change a little from year The 2010 All-USA Scholarship winners pose after the state recognition ceremony at the Roundhouse in Santa Fe. to year so some things
By Daniel Johnson
one-time scholarship, but New Mexico nominees are also awarded a scholarship which pays for up to four terms of tuition to any four-year school in the state, said Gordon-Moffett. “It’s a really awesome opportunity for students that want to continue their education at another institution in New Mexico,” said Gordon-Moffett.
Students who are of free schooling is an active both on campus and incredible award. in their communities while “I am excited to get to maintaining a GPA of 3.5 work on the application and or greater can apply for the ready for the hard work scholarship online at ptk. that it will take to complete org, said Gordon-Moffett. it,” said Martos. Criminal Justice major Martos is one of at least and Executive Council of six applicants scheduled for Students President Stephen interviews; CNM can nomMartos said he plans to inate a total of 10 students. apply for the scholarship Gordon-Moffett said this year because two years she hoped to see more of
might be different, but if a student needs assistance I am willing to help the serious applicants,” said Gordon-Moffett. New Mexican student nominees are presented with their scholarship and a recognition ceremony at the Roundhouse in Santa Fe, said Gordon-Moffett. They are also recognized on the floors of the education committees for the House wwand Senate. A representative of each school also takes the students to lunch, she said. Students selected as finalists for the All USA Academic Team will be featured in an article in USA Today and presented at Phi Theta Kappa’s Annual Convention in San Francisco, California. Thirty-seven of the winners then become part of the All-State Community College Academic Team which has a separate ceremony where scholarships and special recognitions are presented to winners, according to the scholarship website, ptk.org.
Set You r Sig htS
higher After completing your courses At centrAl new mexico community college
tranSfe r to e m b rY-r i ddle Bachelor of Science in Technical Management Students in the Technical Management degree program have the opportunity to focus on one of the following areas of specialization: Engineering Sciences Information Security Management of Information Systems Occupational Safety and Health Project Management
5 ways to learn 1. Traditional Classroom 2. Online 3. EagleVision Classroom 4. EagleVision Home 5. Blended Program
Contact Embry-Riddle Albuquerque Campus to find out how your Central New Mexico Community College credits transfer into the Bachelor of Science Technical Management program.
Albuquerque Campus 505.846.8946 • 505.255.9409 email@example.com worldwide.erau.edu/albuquerque
With over 150+ campus locations and Five Ways To Learn, you can count on the support of the Embry-Riddle Albuquerque team to help you reach your goals.
October 2 - 8, 2012
Low-Budget Calendar of Events for Oct. 2 - 8 Tuesday, Oct. 2
Tuesday, Oct. 3
• What: Wendy Rule • Where: Cherry Hills Library, 6901 Barstow NE • When: 6 p.m. • Cost: Free • Contact: 857-8321
• What: Acoustic Ecologist Dave Dunn • Where: Museum of Natural History, 1801 Mountain Rd. NW • When: 7 p.m. • Cost: Free • Contact: 841-2800
Photo from ampconcerts.org/ event/122459-Wendy-Rule | Web
Tuesday, Oct. 4 • What: The Shins, Washed Out, Sad Baby Wolf • Where: Kiva Auditorium, 401 Second St. NW • When: 7:30 p.m. • Cost: $33, $38, $43 (includes service charge) • Contact: 232-9868 • What: Happy Arte Hour Workshop • Where: Domenici Education Bldg., 1701 Fourth St. SW • When 5:50 p.m. • Cost: $5 suggested donation • Contact: 246-2261 ext. 150
Tuesday, Oct. 6 • What: Mama’s Fourth Annual Alternative Health Fair • Where: Mama’s Minerals, 1100 San Mateo NE • When: 10 a.m. • Cost: Free • Contact: 266-8443 • What: Big Top Chocolate Festival • Where: Albuquerque Balloon Museum, 9201 Balloon Museum • When: 7 a.m. • Cost: $10 • Contact: 510-1312
Photo from littleglobe.org/ about_dunn.html | Web
Tuesday, Oct. 5 • What: Tolstoy’s Bread and Other Tales of the Grotesque: Fantasy Paintings by Alfredo Antonio Opening • Where: FreeStyle Gallery, 1114 Central Ave. SW • When: 5 p.m. • Cost: Free • Contact: 228-5775 • What: Electronic Awakenings Film Screening and Dance Party • Where: Tortuga Gallery, 301 Edith SW • When: 7 p.m. • Cost: $15 • Contact: dancechurch@ gmail.com
Tuesday, Oct. 7 • What: Pride and Prejudice • Where: Adobe Theater, 9813 Fourth St. NW • When: 2 p.m. • Cost: $15 • Contact: 898-9222
the CNM Chronicle
Remarkable: Women in Art By Adriana Avila Staff Reporter
The National Museum of Women in Arts and Red Dot Gallery are looking for submissions from art students for an upcoming event that will commemorate 2012 as The Year of Remarkable Women, said Women in the Arts instructor Danielle Miller. Women interested in submitting must be in enrolled in a New Mexico higher education institution and be majoring in an Arts degree program said Miller. Studio Arts major Katie Neeley said she plans on submitting one of her oil paintings for the exhibition. GRAPHIC COUTESY KATIE NEELY | STUDENT “The painting I’m The Oath by Studio Arts major Katie Neely was submitted to the upcoming Remarkable gallery. going to send them has a story behind it that I’m not supposed to tell,” Neeley Each image must have the proceeds will go to said, “I’m trying to figure interpretation changes. Artists can send subthe artist’s name and the the National Museum of out what to say for my artmissions via email. The title of the work as part of Women in Art, said Miller. ists’ statement.” Submissions for The meaning of a paint- works must be no more a file name, she said. Remarkable will run Remarkable can be sent to art@ ing often changes from than 36 inches on a side, from Nov. 16 through Dec. red-dot-gallery.com, a deciwhen it was first created said Miller. The image dimensions 7 at the Red Dot Gallery in sion will be made by jurors on and from person to person, must be approximately five Santa Fe, said Miller. Oct. 9, said Miller. said Neely. inches by seven inches in Artists will be sellThe Red Dot Gallery is She said she finds that the more she looks either JPEG or TIFF files ing their work through- located at 826 Canyon Rd. out the show, a quarter of in Santa Fe. at a piece, the more her at 300dpi.
How Can You Earn More When You Graduate?
Learn more while in college.
The challenging, in-depth education you receive at SUVA is far from easy - just worthwhile. SUVA’s internship opportunities and working, professional instructors are just part of the educational experience you need to stand out when you graduate.
BA/ Graphic Design . Animation Illustration . Interior Design
Advertising & Marketing
BFA/ Photography . Fine Arts
Call today and learn more. 254 -7575 or suva.edu
DUKECITYFIX.COM/EVENTS/ PRIDE-AND-PREJUDICE-1 | WEB
SUVA has the same accreditation as traditional universities and welcomes transfer credits.
6 | the CNM Chronicle
Health Awareness Initative
Calcium Cantata: “Grandma fell and broke her hip!” The truth is that grandma’s hip very likely broke before she fell, and that is why she fell. Yes, we are talking about osteoporosis. Now if you are under 30, don’t think osteoporosis isn’t anything for you to worry about. Instead, these are the years you have to build strong bones so you don’t end up like grandma. First, avoid sodas and smoking as well as excessive caffeine consumption. (See below for moderate coffee consumption.) Avoid those energy drinks with lots more caffeine than an average cup of coffee. So does taking calcium help? A 2007 study of the American Journal of Clinical Nutrition showed that effects of dietary calcium are superior to effects from calcium supplements alone. The best sources of dietary calcium, according to Dr. Mercola, are natto, a Japanese food not usually fancied by Americans, Himalayan salt, green vegetables, as well as olive oil, coconut oil, and krill oil. He also advises against a low fat diet. Strangely enough, milk or milk products are not on his list. I tried natto last week since I am lactose intolerant, and natto doesn’t taste as bad as it looks. Avoid smoking, sodas, high caffeine intake and excessive protein in your diet to prevent bone loss. This is especially important before age 30 when the body still has the ability to build strong bones. Do men need calcium? If course! Men over 50 are at a greater risk for developing osteoporosis than prostate cancer and risk factors include obesity, alcoholism, smoking, gastrointestinal disorders, a sedentary lifestyle, and lack of sunlight, according to Dr. Mercola. Bones are living tissue composed of many minerals, and a healthy diet and weight bearing exercise is preferable to taking calcium supplements alone, says Dr. Mercola. Dr. Weil recommends two doses of 500 to 700 mg of calcium citrate with meals for a total intake of 1,000-1,200 mg total from all sources including food, plus 2,000 IU of vitamin D daily to promote calcium absorption. Coffee Controversy: Is coffee good or bad for you? Some studies conducted in Europe and published in the European Journal of Clinical Nutrition in 8/2006 found that coffee provided some protection against agerelated decline. The Journal of the American Medical Association found in nine studies published 7/6/2005 that coffee reduced the risk of type 2 diabetes. There are some negative effects to coffee such as irritation of the digestive system, bladder, prostate and lymphatic system, anxiety, insomnia, and irregular heartbeat. How coffee affects you should decide whether to drink it or not and how much, says Dr. Weil. If you drink coffee because you feel sluggish or sleepy, Dr. Weil recommends a daily multivitamin to ensure that you get the energy you need to optimize emotional and physical well-being. He stresses that supplements are not substitutes for good diets, however, but insurance against gaps in our diet if you are skipping meals or eating food that is not fresh or filled with the nutrients you need. Angelika Schwamberger is a full-time SAGE instructor and writes a monthly Health Newsletter for the CNM Community. Excerpts from this newsletter will be reprinted monthly.
October 2 - 8, 2012
Welding Beads of Knowledge By Jonathan Baca Senior Reporter
The Welding Program prepares students for many different types of careers in all types of industry, said full time Manufacturing Chair and Welding instructor Jim Berry. Students learn to weld using many different techniques with metals commonly used in industry, and upon graduating should be prepared for entry-level jobs throughout the field, said Berry. “I think we’re the best program in the state, and one of the best in the country,” said Berry, who has worked in the industry since 1979 and taught welding for four years. He said that he has seen many graduates pass certification tests;
tests that other welders struggle for years to pass. Graduates of the program find it much easier to find work in the industry after taking the certification program, said Berry. “It excites me that we’re doing a good job preparing people to actually get a job,” he said. Hunter Jay, a firstsemester welding student, said he entered the program to learn how to weld bicycle frames. “I heard it had really good teachers. All the equipment is good, and the teachers are nice and help you out a lot,” he said. The labs, equipment and instructors available to students are some of the things that make the program stand out from others in the state, said Berry. Two large labs with many welding booths full of some of the best equipment available give students a special edge, he said.
“We keep very up to date on all the equipment that’s used out in industry,” said Berry. He said he is proud of the instructors in the program because they really care about teaching their students the skills they will need. Students enrolled in the welding program have consistently won state welding competitions for the last several years, including SkillsUSA, a national competition among students in many different trades and industries, said Berry. Many students have also gone on to compete and do well in the national competition, he said. “Our students are always on top, and we win every year,” he said. Berry said he is also proud of the program’s safety record, which has been very good. “Obviously we’re out there welding, grinding
and cutting, and every term there is some minor cuts, but we haven’t had any bad accidents,” he said Welding students regularly build valuable things for other departments, said Berry, including new tables for the Plumbing program and the new stainless steel time capsule that was recently installed on the Rio Rancho campus. “We’re one of the programs that a lot of the faculty knows they can come and ask us to build things for them,” he said. He said these make great projects for students and benefit the school as well. Welding jobs have been in high demand recently because of a lack of focus on trades in higher education and an aging workforce that will soon be retiring, said Berry. He said that CNM
has made a big effort to fill this gap with skilled graduates that will be prepared for jobs in the industry. The Welding program has been very popular, and some students have had a hard time getting into required classes. Welding major John Eichorn said he tried to get into all the first term labs this semester, but he waited too long and they were all full. Many students found they had to register early to get into the required classes. Berry said that the administration is committed to keeping the Welding program successful. “We have very good support. Everyone in administration knows it’s a good program. Our students all get employed and we have the respect of our industry,” he said.
“Cool Classes” is a feature which focuses on an interesting program or class at CNM. To nominate a class or program, send an email to firstname.lastname@example.org
great price for students!
all high-speed internet. no phone line required.
a month for 9 months*
speeds up to 12 Mbps
call 505.898.1708 click centurylink.com/nm come in centurylink.com/stores
PHOTO BY SCOTT M. ROBERTS | STAFF
Welding students (top) Sterlan Christopherson and (bottom) Eric Hall work on class projects.
*Offer ends 10/31/2012. Pure Broadband™ available to qualifying residential customers only. The monthly rate of $29.95 requires a 9-month term agreement (after which the rate reverts to the then-current standard rate), and applies to up to 12 Mbps service. An additional monthly fee (including professional installation, if applicable) and separate shipping and handling fee will apply to customer’s modem or router. General – Services and offers not available everywhere. CenturyLink may change, cancel, or substitute offers and services, or vary them by service area, at its sole discretion without notice. Requires credit approval and deposit may be required. Additional restrictions apply. Terms and Conditions – All products and services listed are governed by tariffs, terms of service, or terms and conditions posted at www.centurylink.com. Taxes, Fees, and Surcharges – Applicable taxes, fees, and surcharges include a Carrier Universal Service charge, National Access fee or Carrier Cost Recovery surcharge, a one-time High-Speed Internet activation fee, state and local fees that vary by area and certain in-state surcharges. Cost recovery fees are not taxes or government-required charges for use. Taxes, fees, and surcharges apply based on standard monthly, not promotional, rates. Call for a listing of applicable taxes, fees, and surcharges. Pure Broadband Satisfaction Guarantee – Applies only to standard residential Pure Broadband service. To be eligible, customer must complete online form at www.centurylink.com/30days at least five (5) days before requesting cancellation of Pure Broadband. Customer must cancel Pure Broadband no later than thirty (30) days after service installation at customer’s residence. CenturyLink will credit the following applicable Pure Broadband charges to customer’s CenturyLink invoice within sixty (60) business days following customer’s Pure Broadband disconnection date: monthly recurring charges, monthly recurring modem or router charges, shipping and handling fees for modem or router, professional installation fees, activation fee, and all applicable taxes, fees, and surcharges related to Pure Broadband and modem/router. Not available on up to 15 Mbps, 20 Mbps, or 25 Mbps High-Speed Internet services, and may not be available with other offers or promotions. Pure Broadband – Unless customer properly exercises satisfaction guarantee described above, an early termination fee will apply as either a flat $99 fee or the applicable monthly recurring service fee multiplied by the number of months remaining in the minimum service period, up to $200. Customers must accept High-Speed Internet Subscriber Agreement prior to using service. Download and upload speeds will range from 85% to 100% of the listed download speed due to conditions outside of network control including customer location, websites accessed, Internet congestion and customer equipment. In some areas, a telephone landline may be required as a part of the service but only for the purpose of data traffic transmission/connection and cannot be used for voice traffic transmission, except 911 services. Private, Direct Connection and Consistent Speed Claims – Direct connection and consistent speed claims are based on CenturyLink providing High-Speed Internet subscribers with a dedicated, virtual-circuit connection between their homes and the CenturyLink central office. ©2012 CenturyLink, Inc. All Rights Reserved. The name CenturyLink and the pathways logo are the property of CenturyLink, Inc. All other marks are the property of their respective owners.
October 2 - 8, 2012
Continued from Page 1
“We need to address this issue now. It’s destroying our country,” he said. Anderson said he has been a teacher for 20 years, working at CNM for the past seven, but that he has been interested in politics most of his life. Encouraging the students in his political science classes to become more politically aware and active is what Anderson said he enjoys most about teaching. He said that he grew up in a poor Appalachian town where he saw racism and discrimination. After leaving home, he began to meet other people with different ideas and world views.
Anderson said that although he loves teaching, if he were elected he would be happy to go to Washington to serve the people of New Mexico. “It would be sad to quit, but it would be worthwhile to move to Washington and do the best job I possibly can to represent New Mexicans,” he said. For more information on Bob Anderson, visit andersonforsenate. org. Anderson said his name will not be on the ballot, so in order to vote for him, write “Robert Anderson” in the Write-In box under the Senate section of the Nov. 6 ballot.
Contact Stephen Martos at email@example.com for more information. Advertisement
be presented by experts and small business owners in the community, he said. Both groups offer advice on subjects like credit development, financial literacy and acquiring business locations. “It will be highly interactive. The information will be presented on the chalk board or in a Powerpoint. Then after, the participants will work together,” said Heim. Each workshop will build on the previous ones, but it is not necessary to attend every session to understand the series, said Heim. “By the end of the six workshops, you’ll actually have a good idea about the essentials and the next steps for trying to get financing and launch your business,” he said. Accion and WESST are non-profit organizations
Continued from Page 1
offering resources to small business owners focusing on all aspects of small business support, said Heim. WESST is focused on, but not limited to, woman entrepreneurs. Accion has previously partnered with Connect for financial literacy workshops, so Heim said he is excited to have more expertise to answer questions for students. “There are a lot of students at CNM that would like to be small business owners or are small business owners and could benefit from this type of information,” said Heim. Heim said parking will be free for workshop attendees. For more information or to sign-up, contact Michael Heim at firstname.lastname@example.org or 224-3962. For workshop schedules, check the calendar of events at cnm.edu.
Guinness World Records Held By New Mexicans
Join Your Student Government
WORKSHOP Continued from Page 1
the CNM Chronicle
$10 off Show w/ coupon & Student ID (Good for up to four people)
Chronicle The CNM
H G R F O H Q S C G M L S R F O Y Z M C P Y L P V L V G L H
D A L A R G E S T C U P I D S H U F F L E D A N C E P A O S
K O E I B P D P D H N B N R M G B R H D L V R S D N R T N I
O X Y Z V Z U R I S C J D M E L F U F L L D G Q Q G A O C R
Q V K S G B T R P A W N Z N L K I L Y P M P E X E I E Y U J
L B T R R L I O G M G S H Y C O R A B K Y W S S R M Y G W U
V J S E P C T F A H F M Y D I P S R A Q D F T B L I A S U Y
M S C T N T L I A Z E A L M H U T G T Y M H A I T Z N Z O M
Q M U A N D A R Q R L L E K E R L E H K O L R O N B I H B G
N S B W F H D S A E I L G T V Y A S K T L V R A F R D O P J
R U K L H R E T I D R E K K D E S T A O E I A C J K E V L S
Z T L A V C R C Q N Y S G W E H E I O H T J Y S B X Y U F W
B Y X T Q I E O O E Y T P Z L M R N Y M M S O T O A A T J C
R D R I B Q W M B R K M X B I B W D P B F T F V J Q L X B C
F F B G L I O M D R X I C Q A O E I I D W V R F Q Y P X C X
• FASTEST RAILED VEHICLE • FIRST COMMERCIAL SPACEPORT • FIRST FILM WITH DIGITAL WATER • FIRST LASER GUNSHIP • FIRST LASER WEAPON TEST • FIRST MAMMAL • FIRST SUPER SONIC FLIGHT • HOT AIR BALLOON WORLD CHAMPIONSHIP • LARGEST ARRAY OF RADIO TELESCOPES
L K G I R G P E N U D C O L R S A A H C K R A L P Z S G S F
Q F K D I S R R L S X R L L T J P N S H M V D Z D U E L U N
E S U H I W E C A O F O D V S K O R N K M I I H G S S Q A S
C S F T Q O S I M T O C E G E O N E U Y M L O N G E R R T U
A M U I F B A A M N H H S C T P T S G I P Z T M Y L U P E S
T S Y W W C L L A A E A T H S S E E R W D L E B V C O Z H T
O I U M R P V S M I O I D Y A P S R E X B B L P J S C P I A
X S P L G B C P T D G N O Y F M T V S E H M E Z W L F X P D
T H T I Y E I A S N U D N Z Z O N A A S J H S F R C L P N F
B Y G F N O P C R I Y R K Z U W H T L Y B W C R E F O W Y D
K Y U T N Q Z E I T S I E B W H M I T O N G O K Y J G K P N
J H Z S F C P P F S O V Y F V C P O S X L A P X I T T M K T
X R H R H S T O B A V E P Q E W N N R T Z Q E U U N S C P E
P I L I L U V R M L Z P M A S M T Q I F U D S H L Y O V G Y
P Y Q F I R S T S U P E R S O N I C F L I G H T J L M N D B
• LARGEST CUPID SHUFFLE DANCE • LARGEST HOT AIR BALLOON ASCENT • LARGEST INDIAN RESERVATION • LASER POWERED ALTITUDE • LAST INDIAN TO SURRENDER • MOST GOLF COURSES PLAYED IN A YEAR • OLDEST DONKEY • SMALLEST MICRO-CHAIN DRIVE
Contact our business office for more information. email@example.com
Advertise With Us! Sponsor a Game!
Celebrate Your Achievement dvertisement at the CNM Fall AGraduation Ceremony!
happen,” said Carter. organizer Alex Corkett said Fine Arts major Deidra young people listen more Hill said that the upcoming when someone of their own being eroded for quite some presidential election will be age group encourages them time now. It all started back in her first, and that she feels to engage in politics. the 60’s with the Vietnam War strongly that her concerns “That peer to peer interand Watergate, coupled with and interests are repre- action is more effective massive government corruption Begin your sented by President Obama. than having an older person which began the erosion of trust “He values the little guy approach them about their celebration today! given by the American people,” and believes in the ideals of political participation at the Complete a Graduation said Fox. CompleteaaGraduation Graduation Complete coming together and working ballot,” said Corkett. Application Packet and General Studies major Application Packetand and as a team rather than ‘dogA new initiative called Application Dennis Carter said he has always meet with anPacket Academic eat-dog’,” said Hill. the New Voters Project helps meet with withan an Academic meet voted, but has not always felt Advisor by 5:00Academic p.m. on Surveying Engineering young voters become more that his views are represented. Advisor26, by5:00 5:00p.m. p.m.on on Advisor by major William Tyson said informed about the voting October 2012 He said he thinks when he October 26, 2012 October 26, 2012 he feels he is represented to process, said Corkett. votes as an individual he is not a certain extent, but politi“Get Out the Vote will cnm.edu/gradceremony making a difference, but when cnm.edu/gradceremony cnm.edu/gradceremony cians need to do a better job be out on campuses having CNM Fall Graduation Ceremony he and his peers vote, they are CNM Fall Graduation Ceremony serving the interest of the students fill out pledge CNM Fall Graduation making a difference as a whole. Saturday, December 8,Ceremony 2012 lower and middle class, not cards. We will be mailing Saturday, December8,8,2012 2012 Saturday, December Voting is an important at 12:00 p.m. Central New Mexico Community College just the people with money. those back to students with at 12:00 p.m. Central New Mexico Community College civic duty that gives people a at 12:00 p.m. Central New Mexico Community College “I vote CNM and think Fall it’s some-Graduation their polling information, Ceremony way to confront matters in their thing we all need to do, but and what their rights are as community without violence, Saturday, I’m not sure if our votes really December voters,” said Corkett. 8, 2012 said Carter. count,” said Tyson. at 12:00 p.m. Central New Mexico Community College “It’s a good, non-vioNew Mexico Public lent way things get solved Interest Research Group and a way to make things
Celebrate Your Achievement Celebrate Your Achievement Celebrate Your Achievement at CNM Fall Graduation Ceremony! Begin your atatthe the CNM Fall Graduation Ceremony! the CNM Fall Graduation Ceremony! celebration today! Begin your Begin your celebration celebrationtoday! today! Complete a Graduation
Application Packet and meet with an Academic Advisor by 5:00 p.m. on October 26, 2012
8 | the CNM Chronicle Special Series
October 2 - 8, 2012
PHOTO BY JONATHAN GAMBOA | STAFF
“Alternative Transportation” is a special fall term series that looks at various means of transportation.Look for the series finale in issue seven.
By Adriana Avila Staff Reporter
u b l i c Administration major Chris Hannemann said he used to walk up to ten miles a day because of the many benefits. “Of all the people I grew up with, I was the skinniest,” Hannemann explained, “It helped me maintain weight and stay in shape.” Whether it was for entertainment, shopping, school or work, Hannemann said he would walk, because there was no cost to it and plenty of health benefits. Hannemann said he stands just over six feet and has never weighed more than 165 pounds. “If everything you’re dealing is within five to seven miles of where you live,” Hannemann said, “the benefit is you don’t have to worry about the cost of car insurance, the cost of gas and the cost of maintenance.” When not driving, the daily struggle and lost time trying to find a parking space are gone. “I never once looked for a parking space at either CNM or UNM,” Hannemann said, “What’s the point of looking for a parking space when you could just get there and go? It doesn’t make sense to me.” Though walking has its perks, it does take a while to get to one’s destination. “If you have a three mile walk to school you better leave at least 30 to 40 minutes in order to get there on time,” said Hannemann. Walking is not as simple as walking out the door and heading down the sidewalk, said Hannemann. He offered some safety concerns to keep in mind: Listening to music helps to pass the time, but it should not be so loud that it drowns out the sounds of the environment, he said. “It can be the difference
between a trip to the hospital and the arrival to the destination,” he said. Plenty of water, reflective clothing and a flashlight are necessary while walking, he said. During hot weather, deodorant and body spray can be helpful to combat sweat and smell. If traveling through a dangerous part of town, Hannemann said he suggests carrying some mace. Walking is a penny saver but it is not always the best way to travel if going long distances. “There are certain distances that aren’t exactly reasonable,” Hannemann said, “I can do five miles in 45 minutes — not a problem, but now I work 25 miles away from home so there’s no way I can actually get to work on time if I was walking.” The first time walking somewhere new is always going to feel like it is taking forever, but the more the path is taken the faster it will feel, he said. After a while, a few miles will feel like nothing. PHOTOS BY SCOTT M. ROBERTS | STAFF Do not take major streets if (top) Students crossing University Boulevard at Basehart Road. (left) Group of CNM students walking through Main it can be avoided. Drivers do not pay enough attention to pedes- campus. (right) Chris Hannemann walks as his primary mode of transportation. trians , said Hannemann. Even though Hannemann owns a car, he said he avoids using it if it is not necessary. He still walks to the grocery store, bookstores and the bar. The pros and cons of walking differ but it all depends on the situation. “You won’t feel like it’s Be safe and be seen: Stay Be smart and alert: Avoid Be Careful Before Crossing worth it if you’re walking in the Visible Danger middle of a blizzard or when you • Wear bright or reflec• Always walk on the • Cross streets at crosshave to walk to work and it is 100 degrees outside,” he said. tive clothing. sidewalk. Otherwise, walks. Hannemann said that with walk against traffic. the Albuquerque climate, he • Carry flashlight after • Obey traffic laws and does not understand why more dark. • Stay sober. WALK/STOP signals. people do not walk. People miss the little things when they • Stand clear of obstacles • Never assume vehicles • Look both ways before are driving, he said. Walking before crossing. will stop. Make eye crossing. makes it easier to experience contact while crossing. the environment while travel• Don’t wear headphones ling, he said. “Wheels do make things • Be alert to engine noise or use a cellphone. easier, but it speeds up the and car lights. pace of life,” Hannemann said, “Sometimes life needs to go a little more slowly.”
Chris’s Safety Tips for Pedestrians
Issue 6 of Volume 18 of The CNM Chronicle